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Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT

Stephanie McInelly

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
4669 N. Commerce Dr, Suite 4A, Sierra Vista, AZ 85635
Let's Connect (509) 581-5437
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Do you ever feel like something is missing—like you’ve lost touch with yourself, your relationship, or the life you once imagined? You’re self-aware, reflective, and open to growth, but no matter how much you try, you keep running into the same patterns. You want deeper connections, more clarity, and a sense of alignment in your life and relationships. More than anything, you want to feel seen, understood, and whole—both within yourself and with the people who matter most. I specialize in working with individuals and couples who are ready to dig deep and uncover what’s beneath the surface.
My approach blends psychology with intuitive wisdom, helping you see yourself more clearly, heal emotional wounds, and shift the patterns keeping you stuck. I won’t tell you who to be or what to do—I’ll walk alongside you, reflecting back the truths you already hold within. Together, we’ll create lasting transformation. You don’t have to do this alone.
The answers you’re searching for aren’t outside of you—they’re already within, waiting to be uncovered. Sometimes, you just need the right space to explore, to be challenged, and to be held in your journey. If you’re ready to step into deeper self-awareness, heal, and create the life and relationships you long for, I invite you to take the next step.
Call or Stephanie McInelly now for a free 15 minute consultation - (509) 581-5437

My Practice at a Glance

Available both in-person and online

Mindful Messages Therapy PLLC

4669 N. Commerce Dr

Suite 4A

Sierra Vista, AZ 85635 map

(509) 581-5437
Offering in-person and telehealth sessions in a cozy office. I have daytime availability and some evening availability.
I specialize in Relationship Issues, Self Esteem and Life Transitions 
$155 Per Session  
I see individuals, couples and families  
Welcome! If you are looking to improve your wellbeing and work on self-growth, look no further. I'm passionate about fostering change!
Stephanie McInelly
Let's Connect (509) 581-5437
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Mindful Messages Therapy PLLC

4669 N. Commerce Dr

Suite 4A

Sierra Vista, AZ 85635 map

(509) 581-5437
Offering in-person and telehealth sessions in a cozy office. I have daytime availability and some evening availability.
I specialize in Relationship Issues, Self Esteem and Life Transitions 
$155 Per Session  
I see individuals, couples and families  
Welcome! If you are looking to improve your wellbeing and work on self-growth, look no further. I'm passionate about fostering change!
Stephanie McInelly

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $155
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I provide itemized receipts that can be submitted to your insurance for reimbursement, assuming they honor out-of-network providers.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (509) 581-5437
"
I provide itemized receipts that can be submitted to your insurance for reimbursement, assuming they honor out-of-network providers.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (509) 581-5437

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LMFT-15440 Stephanie McInelly
  • Education and Years In Practice

  • In Practice for 11 years
  • Attended Pacific Lutheran University, M.A. Marriage and Family Therapy, Graduated 2015
  • Additional Credentials

  • Licensed by State of Arizona / LMFT-15440
  • License: Washington State Department of Health LF 60801924 / 2024
"
I have over 10 years experience helping individuals and couples heal from distressing life events. I am licensed in both the states of Arizona and Washington.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (509) 581-5437
"
I have over 10 years experience helping individuals and couples heal from distressing life events. I am licensed in both the states of Arizona and Washington.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (509) 581-5437

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Life Transitions

Expertise

  • Anxiety
  • Behavioral Issues
  • Body Positivity
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • First Responders
  • Grief
  • Infidelity
  • LGBT+ Ally
  • Marital and Premarital
  • Peer Relationships
  • School Issues
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I help individuals and couples navigate disconnection, unhealed wounds, and self-doubt. Treatment includes deep self-exploration, emotional healing, and practical strategies to break old patterns and foster authentic connections. You can expect increased clarity, confidence, healthier relationships, and alignment with your true self.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (509) 581-5437
"
I help individuals and couples navigate disconnection, unhealed wounds, and self-doubt. Treatment includes deep self-exploration, emotional healing, and practical strategies to break old patterns and foster authentic connections. You can expect increased clarity, confidence, healthier relationships, and alignment with your true self.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (509) 581-5437

4 Endorsements

Kathy Augsback
Kathy Augsback
Marriage & Family TherapistMALMFT
Stephanie's ability to connect with her clients is not something you can teach. If you're looking for a down to earth, highly skilled, and easy to talk to therapist - stop looking and contact her today!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
My approach is person-centered because you are the expert in your life. I walk alongside you, offering tools and perspectives where appropriate. I use a blend of therapeutic modalities, including talk therapy, intuitive practices, and mindfulness techniques, to create an individualized plan that meets your unique needs. You can expect a supportive, collaborative space for healing.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (509) 581-5437
"
My approach is person-centered because you are the expert in your life. I walk alongside you, offering tools and perspectives where appropriate. I use a blend of therapeutic modalities, including talk therapy, intuitive practices, and mindfulness techniques, to create an individualized plan that meets your unique needs. You can expect a supportive, collaborative space for healing.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (509) 581-5437

Location

Primary Location

Mindful Messages Therapy PLLC

4669 N. Commerce Dr

Suite 4A

Sierra Vista, AZ 85635

(509) 581-5437
"
Offering in-person and telehealth sessions in a cozy office. I have daytime availability and some evening availability.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call for a free consultation now - (509) 581-5437
"
Offering in-person and telehealth sessions in a cozy office. I have daytime availability and some evening availability.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call for a free consultation now - (509) 581-5437