Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
or

Stephanie McInelly

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
4669 N. Commerce Dr, Suite 4A, Sierra Vista, AZ 85635
Waitlist for new clients
Let's Connect (509) 581-5437
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
You’re intelligent, reflective, and deeply want your relationships and life to feel expansive, not just tolerable. You’ve tried self-help books, self-work, and maybe even therapy before, yet you keep bumping up against the same patterns: old relational wounds, self-doubt that won’t quit, misalignment between who you are and who you want to be. Imagine a space where the patterns that once trapped you begin to soften, where clarity replaces confusion, and your relationships deepen instead of drain you. I help people break free from repetitive emotional loops, root into your own worth, and build connections that feel authentic.
I blend evidence-based modalities (EMDR, CBT, EFT) with intuitive insight and somatic awareness, so you’re not just talking about change, you’re feeling it. Together, we explore both the why and the how of your behaviors, empowering you with actionable tools and embodied understanding.
You’ll leave each session with more confidence in your choices, clarity in your relationships, and a stronger connection to your true self. If you’re ready to step into change that feels both profound and practical, let’s connect.
Call or Stephanie McInelly now for a free 15 minute consultation - (509) 581-5437

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mindful Messages Therapy PLLC

4669 N. Commerce Dr

Suite 4A

Sierra Vista, AZ 85635 map

(509) 581-5437
My website
Therapist for Self-Aware, Growth-Oriented Individuals & Couples / Deep Emotional Healing & Relational Clarity
I specialize in Relationship Issues, Self Esteem and Life Transitions 
$155 Per Session  
I see individuals, couples and families  
Welcome! If you are looking to improve your wellbeing and work on self-growth, look no further. I'm passionate about fostering change!
Stephanie McInelly
Let's Connect (509) 581-5437
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Mindful Messages Therapy PLLC

4669 N. Commerce Dr

Suite 4A

Sierra Vista, AZ 85635 map

(509) 581-5437
My website
Therapist for Self-Aware, Growth-Oriented Individuals & Couples / Deep Emotional Healing & Relational Clarity
I specialize in Relationship Issues, Self Esteem and Life Transitions 
$155 Per Session  
I see individuals, couples and families  
Welcome! If you are looking to improve your wellbeing and work on self-growth, look no further. I'm passionate about fostering change!
Stephanie McInelly

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $155
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
Out-of-network billing and superbills available.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (509) 581-5437
"
Out-of-network billing and superbills available.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (509) 581-5437

Qualifications

  • Verified by Psychology Today Licensed by State of Arizona / LMFT-15440 Stephanie McInelly
  • Education and Years In Practice

  • In Practice for 12 years
  • Attended Pacific Lutheran University, M.A. Marriage and Family Therapy, Graduated 2015
  • Additional Credentials

  • License: Washington State Department of Health LF 60801924 / 2024
"
I have over 10 years experience helping individuals and couples heal from distressing life events. I am licensed in both the states of Arizona and Washington.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (509) 581-5437
"
I have over 10 years experience helping individuals and couples heal from distressing life events. I am licensed in both the states of Arizona and Washington.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (509) 581-5437

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Life Transitions

Expertise

  • Anxiety
  • Behavioral Issues
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • First Responders
  • Grief
  • Infidelity
  • LGBT+ Ally
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Peer Relationships
  • School Issues
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
I help individuals and couples navigate disconnection, unhealed wounds, and self-doubt. Treatment includes deep self-exploration, emotional healing, and practical strategies to break old patterns and foster authentic connections. You can expect increased clarity, confidence, healthier relationships, and alignment with your true self.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (509) 581-5437
"
I help individuals and couples navigate disconnection, unhealed wounds, and self-doubt. Treatment includes deep self-exploration, emotional healing, and practical strategies to break old patterns and foster authentic connections. You can expect increased clarity, confidence, healthier relationships, and alignment with your true self.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (509) 581-5437

4 Endorsements

Kathy Augsback
Kathy Augsback
Marriage & Family TherapistMALMFTPMH-C
Stephanie's ability to connect with her clients is not something you can teach. If you're looking for a down to earth, highly skilled, and easy to talk to therapist - stop looking and contact her today!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Spanish

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

I also speak

Spanish

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Relational
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
My approach is person-centered because you are the expert in your life. I walk alongside you, offering tools and perspectives where appropriate. I use a blend of therapeutic modalities, including talk therapy, intuitive practices, and mindfulness techniques, to create an individualized plan that meets your unique needs. You can expect a supportive, collaborative space for healing.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (509) 581-5437
"
My approach is person-centered because you are the expert in your life. I walk alongside you, offering tools and perspectives where appropriate. I use a blend of therapeutic modalities, including talk therapy, intuitive practices, and mindfulness techniques, to create an individualized plan that meets your unique needs. You can expect a supportive, collaborative space for healing.
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (509) 581-5437

Location

Primary Location

Mindful Messages Therapy PLLC

4669 N. Commerce Dr

Suite 4A

Sierra Vista, AZ 85635

(509) 581-5437
"
Therapist for Self-Aware, Growth-Oriented Individuals & Couples / Deep Emotional Healing & Relational Clarity
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call for a free consultation now - (509) 581-5437
"
Therapist for Self-Aware, Growth-Oriented Individuals & Couples / Deep Emotional Healing & Relational Clarity
Photo of Stephanie McInelly, Marriage & Family Therapist, LMFT
Stephanie McInelly
Marriage & Family Therapist, LMFT
Call for a free consultation now - (509) 581-5437