Men's Issues Therapists in 95661

If you're struggling with unwanted sexual behaviors, working to restore a marriage or processing childhood trauma I'd love to come alongside you in that journey. If you'd love to break free from old cycles and hangups, and want to live a life of purpose and connection with those you love most I can help.

Life can be overwhelming, and trying to manage it alone can exacerbate anxiety, depression, and relational conflict. In times like these, I am honored to walk alongside those who are aware that a change needs to happen, but don't know what steps to take. If you are feeling lost, stressed, anxious, or hurt, I would love to support you in finding your footing again.

Communication issues with your partner? Blended family feeling anything but blended? Afraid that your marriage is headed for a DIVORCE? Porn impacting your life? ...Life throws everyone challenges, fears, disappointments and transitions. You need resiliency, strength and wisdom to move forward successfully. Friends, family, and even pastors can't always provide the time, skills or knowledge to help you reach safe harbor when you feel like you are drowning.

Life is a series of challenges, difficulties, and conflicts. Your response to these experiences can make or break you. A path filled with openness, curiosity, and a passion for learning - what has been called a growth mindset - fosters mastery, resilience, and well-being. A resistance toward growth and change, a fixed mindset, can lead to fear, failure, and mistakes. As a therapist who has embraced the growth mindset, I strongly believe that in creating an environment of emotional safety, acceptance, and understanding, these qualities can be cultivated into a pathway of healing, change, and amazing growth.

Being vulnerable to anyone is scary! But, I know you are on this page for a reason. You're ready for a change or, at least, know that there must be something different to experience. That's called HOPE! You could have hope that you don't have to be sad every day, hope that life doesn't have to be scary, hope in a relationship that isn't filled with contention, or hope that you can find your purpose in this world. Whatever your reason is, YOU'VE ALREADY COMPLETED THE FIRST STEP! You are seeking help!

Are you always on edge, like a feeling of dread? Either all the time or maybe only in social situations? It just won’t go away, it’s been weeks or months and you can’t take it any longer. Are the things you used to like no longer interesting and you don’t know why? You’ve got no energy for anything. Getting out of bed to take a shower is exhausting. Maybe you’re questioning your purpose. Why are you here? I work with folks like you dealing with anxiety and depression. Or maybe your relationship is having trouble? Arguments that never get solved. I can show you a way out of that endless circle of disagreements.

I am a licensed clinical psychologist who works individuals who struggle anxiety, depression, and relationship issues. I also specialize in helping people improve attention and procrastination, including those with ADHD, Autism Spectrum, and learning differences. I provide both in-person and telehealth therapy, screening evaluations, and consultation. I also provide goal-oriented coaching aimed at keeping clients motivated, organized, and focused.

HOPE Counseling is here to meet the needs of the community. We offer compassionate, professional, focused therapy for individuals, couples, and families. We can help with a variety of challenges we all face such as, anxiety, depression, infidelity, addictions issues, co-dependency, and more. We offer a relaxed environment where you can feel safe and comforted while working towards the life you desire. We are available in Sacramento and Roseville and offer evening and weekend appointments.

It’s time to rediscover the peace and fulfillment that comes with a more connected and congruent life. You seem to have it all together—successful, driven, and outgoing. But underneath, you can’t shake that feeling of disconnection. Despite your best efforts, you feel stuck and restless. People-pleasing, seeking validation, and striving for perfection leave you exhausted and unfulfilled. Surrounded by others but lonely, you fear losing relationships or becoming a burden. Reconnecting with your authentic self after years of living for others is challenging. Together, we can bridge the gap between who you are and who you aspire to be.

If you are searching for a trauma and EMDR trained therapist who is culturally competent in working with first responders, military, chronic illness, within pregnancy, perinatal and postpartum periods (including birth trauma) or someone who comes alongside parents and helping professionals; you are in the right place. Moving through difficult experiences and complex emotions can be uncomfortable, which is why I operate with respect, kindness, and understanding. I also have a compassionate, yet straight-forward approach that sprinkles in insight; allowing you to move into the growth you are seeking and gain skills for your future.

Hi! I’m Anna. I am a Marriage and Family Therapist Associate (140925) and enjoy walking alongside people as they work through their many stages of life. My passions include supporting women as they experience the trials and triumphs of pregnancy, postpartum, and child-rearing. I also partner with women who are suffering from infertility, miscarriage, and child loss. My passions also include advocating for the LGBTQIA+ community, growing intimacy within couples and relationships, and creating a space for individuals to expand their confidence.

I am a Credentialed Life Coach (ACC) and a National Board Certified Health and Wellness Coach (NBC-HWC). I approach things from an Integrative and Holistic perspective. Personalized coaching sessions will help you to quickly develop new skills to meet your goals, and help enrich your personal, social and working life. Clients who work with me report experiencing the following: Improved sleep and motivation. Stress reduction. Increased resilience. Enhanced mental clarity, focus and learning ability. Improved emotional balance. Improved work/life balance. They feel calmer, happier, and more energized.

Through my work as a therapist, I help clients reach treatment goals aimed at strengthening the self, building healthy relationships and overall health and balance in life. I believe each client is unique and needs a treatment plan tailored to meet their specific needs and I work collaboratively with clients to help them set and progress towards their goals. I specialize in working with children, families and couples and focus on identifying strengths and building healthy patterns of relating to one another. I provide a safe, supportive and nurturing environment for healing and growth to flourish.

2 OPEN Spots in my Hybrid Men's Sex Addiction Group. Details are listed in my Groups below.....Are you struggling to stay in the present because of trauma triggers or addictive behaviors? I find out what works best for you using my skills of psychotherapy, EMDR therapy, humor and good 'ol common sense. I will help you uncover your greatest potential. I will teach you effective tools for improved mood and decreased conflict from our first sessions together. So call for your free phone consult NOW!

I have worked well with clients navigating struggles with major life transition, ADHD, depression, interpersonal communication, and identity.

We are all capable of feeling grounded and whole, but life inevitably presents challenges that may compromise our well-being. Limiting beliefs, past trauma, stress, and relationship difficulties are just a few of the many experiences that can leave you feeling unfulfilled, isolated, and exhausted. Despite your best efforts to improve your situation, it may seem that meaningful change is still out of reach. Professional support can provide the perspective and resources needed to move forward.

Welcome to my practice! I understand how difficult it can be to seek help. Sometimes life can lead us to feel like we are cornered in a mental and emotional trap. If you feel confused, question your reality, or doubt your ability to make decisions, I can support you to find clarity. For over 25 years now, my passion has been helping people rediscover themselves.

Yes!..I can help: Be like the teens, who finally feel fully understood. Or the adults, who really need an attentive guide during a mid-life crisis. Or be like the ones who just got off-track in life, but were able to get refocused toward a better path. Or the folks with personal trauma who dive deeper with Brainspotting. Or be like those who use Art Therapy or SandTray Therapy to express themselves and thus, grow a level of self-respect that everyone can see, and appreciate. LET’S CREATE A THERAPEUTIC SPACE FULL OF TRUST SO THAT YOU CAN SAFELY HEAL. My work begins with some assessment and some emotional first aide, and then...

I value building a trusting relationship with my clients so that we can work together to reach their personal goals. I believe that our lives are influenced by our past experiences and that my gaining an understanding of this we can better understanding of ourselves and live more authenticlly. So often we can be our harshest critic my ideal client is someone who is willing to explore and heal these experiences so that they can better understand and accept themself.