Hailey Palos
Marriage & Family Therapist, MS, LMFT, CCTP, CFRP
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (916) 299-6287
I work with people who are used to performing under pressure and being the one others rely on—but are starting to feel the cost of it. This includes first responders, professionals, parents, and trauma survivors experiencing burnout, anxiety, irritability, or emotional exhaustion. Many come in used to pushing through while feeling overwhelmed underneath. I help by combining practical nervous system skills with deeper trauma work, drawing from both clinical expertise and lived experience so you can not only manage stress in the moment, but begin to feel more steady overall.
My approach is trauma-informed, integrating EMDR and nervous system-based work. I’m both direct and supportive, helping you understand what’s happening while giving you practical tools. The goal isn’t just coping—it’s reducing the need to constantly manage, so you can feel more in control, steady, and at ease in daily life. I am licensed in CA, NV, & UT.
If you’re used to being the one others count on, it can be hard to ask for support—especially when you’re used to handling things on your own. You don’t have to keep carrying it all. Therapy can be a space where you feel understood, supported, and able to finally exhale.
Call or Email Hailey Palos now for a free 15 minute consultation - (916) 299-6287
Let's Connect (916) 299-6287
Finances
Fees
- Individual Sessions $195
- Couple Sessions $225
Payment Methods
American Express, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Concern
- HSA
- The Overwatch Collective
- Out of Network
Hailey Palos
Marriage & Family Therapist, MS, LMFT, CCTP, CFRP
Call or Email me for a free 15 minute consultation now - (916) 299-6287
Qualifications
- Verified by Psychology Today Licensed by State of California / 153927 Hailey Palos -First Responders - Perinatal -Trauma
- In Practice for 7 years
- Attended Grand Canyon University , M.S. Professional Counseling , Graduated 2020
- Certificate from Certified Clinical Trauma Professional (CCTP) by Evergreen Certifications 2025
- Certificate from Certified First Responder Provider (CFRP) by International Trauma Training Institute 2025
Education and Years In Practice
Additional Credentials
Hailey Palos
Marriage & Family Therapist, MS, LMFT, CCTP, CFRP
Call or Email me for a free 15 minute consultation now - (916) 299-6287
Specialties and Expertise
Top Specialties
- First Responders
- Pregnancy, Prenatal, Postpartum
- Burnout/Overwhelm in Professionals
Expertise
- Anger Management
- Anxiety
- Caregivers
- Chronic Illness
- Coping Skills
- EMDR
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Hailey Palos
Marriage & Family Therapist, MS, LMFT, CCTP, CFRP
Call or Email me for a free 15 minute consultation now - (916) 299-6287
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Family / Marital
- Family Systems
- Gestalt
- Gottman Method
- Imago
- Interpersonal
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Hailey Palos
Marriage & Family Therapist, MS, LMFT, CCTP, CFRP
Call or Email me for a free 15 minute consultation now - (916) 299-6287
Location
Nearby Areas
Counties
Neighborhoods
Hailey Palos
Marriage & Family Therapist, MS, LMFT, CCTP, CFRP
Call for a free consultation now - (916) 299-6287