Therapists in 95630

Reaching out for support takes courage, especially when facing challenges that seem overwhelming. I provide a safe and expertly guided space where we can explore and navigate the issues that trouble you or your family. My heart lies in offering holistic therapy, with a focus on children, adolescents, adults and families. In addition to my background in traditional therapy, I have a keen interest and specialization in sports psychology. I offer parenting support and guidance in addition to trauma therapy, support for athletes and a specialization in anxiety coping skills. I'm here to help.

Investing in yourself is of utmost priority in order to have the patience, energy and ability to invest in the lives of those around you. I find it an honor to walk through the journey of strengthening you by defining what you want your life to look and feel like, and how to obtain that goal. Whether you are seeking support as a couple, individual or family, I will provide and teach you the skills and insight necessary to maintain balanced and healthy relationships.

I am a clinical psychologist practicing in the Folsom and Sacramento area and have been licensed in California since 2007. I do short- and long-term individual therapy primarily with individuals in young- to middle-adulthood or late adolescence who are experiencing a range of concerns including anxiety, depression, and trauma as well as problems in interpersonal, family, work, and academic functioning. I do not believe in a “one-size-fits-all” approach to therapy. I draw from a range of theoretical orientations to best understand someone and the influence of their life experiences on the ways they think, feel, and behave.

In my work as a therapist I have found my true passion in helping people find happier, healthier, and more productive lives. I love working with people in all stages of life and all states of healing. I love working with teenagers, parents, individuals and married and co-parenting couples coming alongside them in their difficulties and heartbreak with the goal of finding true joy again. I believe that the connection you have with your therapist makes all the difference in the world. In our journey together I take a very client-centered, collaborative approach to understanding and identifying your unique goals and needs.

The search for a therapist can be difficult, so I am very glad you're here. I have over 15 years of experience in treating children and adolescents through an attachment and relational parent-child lens. I incorporate parenting support into each session in order to best support both you and your child. Much of my therapy with children also includes family therapy as I view parents and families as an integral part of treatment. When working with adults, the work tends to be longer term. I use an attachment and values based lens to get to the core of what my clients are struggling with in order to create new, healthier patterns.

Choosing a therapist that works for you is essential. Are you someone that has been struggling with trauma, anxiety, and or depression? Have you recently struggled to connect with your significant other, partner, husband, or wife? Have you noticed areas of your life that have suffered, and you don't know what to do about it? Jennifer is a Licensed Marriage and Family Therapist that offers compassionate and effective counseling services to individuals, couples, and families.

I am a Licensed Marriage Family Therapist with over 15 years of clinical experience. I specialize in providing therapy to teens, couples and individuals. I am also certified to provide services to veterans and their families. I believe in utilizing a variety of theoretical approaches in therapy to best meet the client's needs. Some of these therapies include Cognitive Behavioral Therapy (CBT), Solution Focused and EMDR. I work with a wide variety of individuals including those suffering from anxiety, depression, bi-polar, trauma, low self-esteem and more.

Welcome! If you are searching for a counselor then you may be struggling with difficulties in your life that seem overwhelming or impossible to overcome. In the face of troubling life circumstances, we all do our best to cope, but sometimes we need help and guidance to know the next step to take. I can help you discover and use your internal strengths to overcome personal challenges. I am a Licensed Marriage and Family Therapist #93813 and I believe there is hope, and there can be healing!

I am a Licensed Marriage and Family Therapist who is experienced in working with individuals, families, children and adolescents. I work with a wide range of emotional and behavioral issues, providing therapeutic services to clients dealing with depression, anxiety, trauma, teen issues, grief and loss as well as relationship struggles.

This isn't what you signed up for...It's just not working. You've been strong. You've been able to keep it together for a long time. But now you feel overwhelmed. You don't have to go through this alone. Let me help you get through this tough time...stuck place...lousy situation. Let me help you rediscover your joy. I use compassion, encouragement and humor along with direction in therapy. I have a straight forward approach and I am good at helping people find the right balance of family, career and self.

Welcome! I am a licensed marriage and family therapist specializing in relationship issues with couples and individuals. I likewise treat acute and chronic life events, low self-esteem, anxiety, depression, and bi-polar using a variety of theories and tools based on your needs and goals.

I specialize in working with individual adults and adolescents. I have over 20 years of experience providing support to clients looking to resolve challenges and intentionally create the lives and relationships they want. My goal is to provide a warm, understanding, and nonjudgmental environment where my clients can heal and grow. I use a straightforward, practical and solution-focused approach to help clients resolve current problems as well as long-standing patterns.

I offer a free phone consultation before setting up our initial meeting, because I believe that it is important to make sure that clients and therapists are a good match for each other. Although it may be difficult at times to share our life experiences with one another, I have seen that working through our most challenging life events is what helps us grow the most. I love talking with teens, adults, and athletes about the challenges and changes they want to conquer in their life, and I am motivated to be a part of the new lifestyle that people choose to develop for themselves. I am experienced in both sport and health psychology.

You’re worried about your teen or struggling as a family. Whether it was a sudden shift or slowly over time, you’re feeling at a loss for how to get support for trauma, anxiety, or depression. It can be overwhelming to get help but you know it’s time to see a therapist. You may be looking for an expert opinion, reassurance, clarity, or all of the above. You want your teen to feel comfortable talking to someone they don’t know and are looking for a therapist who can put them and you at ease.

My name is Claire Chavarria, a licensed marriage and family therapist. I graduated from Sacramento State University with my BA in Psychology, and a minor in counseling. I went on to get my master's from Northcentral University in Marriage and Family Therapy. I have experience working with children, teens and adults who need a safe, non-judgmental space to discuss trauma, ADHD, general and social anxiety, depression, and difficult life transitions.

Are you searching for help to repair your most valued relationship? In recent years, our relationships have experienced unprecedented amounts of stress, uncertainty, and loss. As a result, our closest relationships are suffering. If you have lost connection with your spouse, children, family, or even yourself, I would like to help. I work with clients who desire more support and communication from those they love, and who hope to repair and re-build a stronger union. Relationships are my specialty, and I believe, the most valuable part of our lives. We are better when we are in healthy partnership with those we love.

Do you feel "stuck"? Overwhelmed? Struggling with your inner critic? In a major life change? I can help. I offer an atmosphere of support so that together we can work to alleviate distress and make lasting changes. We will have the opportunity to make positive and healthy improvements to your life. My professional and personal journey have led me to be compassionate, direct and goal oriented with my clients. My approach is interactive, utilizing EMDR therapy as well as the theories of cognitive behavioral therapy and family systems therapy.

Today you are one step closer to helping your child and family get back on a positive path to growth and well-being. Life can take many turns and you may find that your child needs extra help dealing with daily struggles. You may notice your child having a harder time in areas that used to be easy for them. You may also notice your child regressing to old ways of coping that you thought they had out grown. Or perhaps there has been a major change or loss in the family, and you are just not sure that your child is processing it well.

Hello and welcome to my page. I bring 20 years of experience supporting children (ages 3-18) and families throughout varying stages of development and changes in life circumstances. While there is a multitude of reasons why families seek support, I may be most helpful to those facing challenges related to anxiety, depression, trauma, grief, adjustment-related stress, chronic illness, and relationship challenges. My education includes earning a BA and BS from UC Berkeley and MA and PsyD from Pepperdine University. I am also a Certified Clinical Trauma Professional (CCTP).