Therapists in 95008

Therapy and choosing a therapist is a very personal decision. My professional experience includes supporting people with anxiety, depression, trauma, and substance abuse but is not limited to these challenges. I encourage a call for a free 15 minute consultation to see if I am a good fit for what you are looking for, I will do my best to find the therapeutic technique that fits In order to help with getting to the place you want to be in.

"Grief does not change you...it reveals you."- John Green. Loss comes in many forms; death of a loved one, family trauma, end of a relationship or job, a move/loss of home, and health issues. Experiencing grief because of loss can make us turn away just when we need the most support. We can also get triggered at certain times, especially around the holidays. Reaching out takes courage and I provide a safe, nonjudgmental and caring space to help clients express complicated emotions, manage anxiety/sleep issues, learn coping skills and practice self-care during these life changing transitions.

Living in today's society can pull you in different directions, making you feel lost, hopeless or overwhelmed. Life's pressures and expectations can leave you feeling like you have little control over your own story. Let's rewrite your narrative together. I offer a safe and judgement-free environment where you can explore your identity, reclaim your agency, and become the author of your unique narrative. I also aim to support you in acknowledging systems of oppression and other sociocultural factors of a presenting concern in order to separate you from the problem and work towards depathologizing you mental health.

I became a therapist after working for many years in business and finance. I was fortunate to then complete a master's and subsequently a doctoral program in Psychology. This professional and academic experience supports the therapy I've been providing for over a decade. By connecting academic theories with my clients' real-life situations and an empathic and thoughtful style, I seek to help clients understand themselves better while supporting their movement forward in positive directions.

Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.

Therapy is a collaborative process between the therapist and the client. I use my clinical expertise to help my clients achieve what they want and need, but I expect my clients to be active participants in their healing process. My clients tend to gain new insights and deeper understanding of their issues and obtain new skills and changes by going through their healing process with me.

¡Hola! I'm Denisse. I am the Founder of Ancestral Therapy- a relational, non-pathologizing, liberation centered, and culturally affirming therapeutic lens for first gen, children of immigrants, bicultural identifying folk, and black or brown bodies that want to break cycles of generational trauma & reclaim to the wisdom of their bodies, culture, and ancestors. Reconnecting to my own Latinx culture, ancestors, roots, and motherland in this last year has been medicine for me and a core part of my development as a psychotherapist that has influenced by journey of decolonizing mental health care.

I specialize in treating complex trauma, adoption/foster youth cases, and reactive attachment disorders, though am able to treat a wide array of other mental health disorders and symptoms. I love being able to help clients build insight into why they think, feel, and behave the way that they do, while also guiding them in how to develop concrete skills that will advance their functioning.

I'm providing In person and video appointments. I am honored to offer my clients an anchor of support, and a stillness from which change can grow. I look forward to engaging in a cooperative therapeutic process with you. In my work I focus on the content as well as the process of the therapeutic relationship. I invite your feedback and am not reluctant to provide suggestions when requested. I'm here to help you focus on your personal journey to wellness. My style is down to earth and flexible. I will provide homework to help you practice and hone your skills outside of therapy.

Difficulties in life can often result in unfulfilling/unhelpful circumstances or patterns of thoughts and behaviors. It is during these times, the times when you just feel "stuck," that gaining an understanding of the issue(s) at hand while enhancing life skills can increase your resilience. As a therapist, I work to empower my clients and facilitate conversations that help them gain a deeper understanding of their past, present or future concerns while exploring effective ways to foster lasting growth, healing and wellness.

We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.

Hello! My name is Phoebe Pantaleon, a Licensed Marriage Family Therapist (LMFT) in California. I have worked in this field since 2015 in various behavioral and mental health clinics, along with all levels of recovery treatment centers with addiction and dual diagnoses. I’m currently in schooling for my Doctorate (PhD) in General Psychology with a Counseling specialization.

I'm a dedicated and compassionate Latina mental health therapist committed to supporting you on your journey towards wellness. My therapeutic approach is rooted in empathy, collaboration, and a belief in your inherent capacity for growth and resilience. I understand that each person's story is unique, shaped by their experiences, culture, and identity. My practice is a safe, non-judgmental space where individuals from all walks of life are welcomed and celebrated. Together, we navigate the complexities of your emotions, thoughts, and challenges with respect and cultural sensitivity.

I enjoy working with individuals and couples to improve relationships, as well as deal with issues such as depression, anxiety, life transitions, marital and family difficulties, spiritual and emotional growth, and developing a better sense of self. Using my education, training and experience, my goal is to help you become more empowered and equipped to resolve your problems, holding a broadened perspective and understanding of yourself and your issue(s).

Hello, my name is Randall Baird, and I am a licensed marriage family therapist. My primary specialty is trauma; however, I also work with individuals addressing various mood disorders and life struggles. I am compassionate and caring, and I primarily use cognitive behavioral therapy coupled with solution-focused therapy to help my clients achieve the desired outcome in therapy. I have a fairly extensive background working with individuals who suffer from some form of trauma in their background. I also work with individuals trying to address relationship issues, both familial and intimate.

Grief can feel isolating, even though you may be surrounded with people who wish you well. When grieving a loss, it may be difficult to talk with friends or family members about your experience. I invite you to share your emotions and will provide a space for you to find your bearings as you begin your healing journey. To support you I bring an open heart and work with expressive arts, nature therapy, process therapy and mindfulness. Moving beyond words through breath, art and nature allows us to mourn our losses and begin to heal.

I'm a Licensed Professional Clinical Counselor with a specialty in anxiety. My practice is anchored in evidence-based treatments including Cognitive Behavior Therapy, Exposure and Response Prevention, and Acceptance and Commitment Therapy. I've seen the positive impact on my clients of well-delivered therapy in the context of a compassionate therapeutic relationship which is why I'm firmly grounded in this approach.

Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.

As a therapist, I enjoy traveling alongside my clients to help them navigate the many complexities of transitional times. Pregnancy, motherhood, starting a new job or moving through divorce are significant stressors for people, even when the transition is one you have chosen. These times of intense change bring with them an opportunity for growth and for deepening our understanding of ourselves. I strive to foster a safe, nurturing, and non-judgmental environment for my clients to explore their unique lives, inclusive of births and deaths and joys and wounds. I believe that change can occur when clients feel truly accepted.