Photo of Kate Gustin, PhD, Psychologist
Kate Gustin
Psychologist, PhD
Verified Verified
San Rafael, CA 94901  (Online Only)
I have helped hundreds of people over the past 25 years heal their emotional wounds and recover peace of mind, including fifteen years working as a senior staff psychologist at Kaiser Permanente. If you're finding that your daily mood and quality of life are being diminished by mental or physical symptoms related to anxiety, depression, trauma, work stress or relationship challenges, please give yourself the gift of a free phone consultation. My expertise includes an approach to healing, health and happiness based on the clinical science of positive psychology.
I have helped hundreds of people over the past 25 years heal their emotional wounds and recover peace of mind, including fifteen years working as a senior staff psychologist at Kaiser Permanente. If you're finding that your daily mood and quality of life are being diminished by mental or physical symptoms related to anxiety, depression, trauma, work stress or relationship challenges, please give yourself the gift of a free phone consultation. My expertise includes an approach to healing, health and happiness based on the clinical science of positive psychology.
(415) 426-2617 View (415) 426-2617
Photo of Lisa Hauck-Loy, LMFT, Marriage & Family Therapist
Lisa Hauck-Loy
Marriage & Family Therapist, LMFT
Verified Verified
San Rafael, CA 94901
I see adult individuals who would like to: feel empowered, self-compassionate and self-expressive, to know their heart's desires, and to overcome self-defeating thoughts, behaviors and anxiety. I see straight and queer couples who want to: learn new ways of relating to co-create secure and fulfilling attachment, to learn how to make effective repairs with each other, and to learn how to manage oneself and one's partner in the best way.
I see adult individuals who would like to: feel empowered, self-compassionate and self-expressive, to know their heart's desires, and to overcome self-defeating thoughts, behaviors and anxiety. I see straight and queer couples who want to: learn new ways of relating to co-create secure and fulfilling attachment, to learn how to make effective repairs with each other, and to learn how to manage oneself and one's partner in the best way.
(415) 813-2649 View (415) 813-2649
Photo of Janeen Taylor, LMFT, Marriage & Family Therapist
Janeen Taylor
Marriage & Family Therapist, LMFT
Verified Verified
San Rafael, CA 94901  (Online Only)
Janeen Vieira Taylor is a Licensed Marriage and Family Therapist (LMFT) who has more than 10 years of experience helping clients to develop strategies for their ongoing success. Janeen has worked with individuals experiencing post-traumatic stress disorder (PTSD), schizophrenia, schizoaffective disorder, depression, bipolar I, anxiety/panic disorders, substance abuse, and many other conditions. Janeen completed her Bachelor of Arts (BA) in Psychology at Sonoma State University and her Master of Arts (MA) in Counseling Psychology at the University of San Francisco.
Janeen Vieira Taylor is a Licensed Marriage and Family Therapist (LMFT) who has more than 10 years of experience helping clients to develop strategies for their ongoing success. Janeen has worked with individuals experiencing post-traumatic stress disorder (PTSD), schizophrenia, schizoaffective disorder, depression, bipolar I, anxiety/panic disorders, substance abuse, and many other conditions. Janeen completed her Bachelor of Arts (BA) in Psychology at Sonoma State University and her Master of Arts (MA) in Counseling Psychology at the University of San Francisco.
(415) 965-0817 View (415) 965-0817
Photo of Molly Schmidt, MA, AMFT, Marriage & Family Therapist Associate
Molly Schmidt
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
San Rafael, CA 94901
Embarking on the journey of self-discovery can be both complex and daunting. I'm here to provide unwavering support, nurturing care, and insightful guidance as you navigate the challenges on your path. Consider me your trusted co-pilot throughout this healing expedition; witnessing every milestone and transformation along the way. Together, we'll delve into past experiences, relationships, and core beliefs to better understand how you got here. With patience and compassion, we'll uncover the profound depths of your being, paving the way for your most authentic self to emerge.
Embarking on the journey of self-discovery can be both complex and daunting. I'm here to provide unwavering support, nurturing care, and insightful guidance as you navigate the challenges on your path. Consider me your trusted co-pilot throughout this healing expedition; witnessing every milestone and transformation along the way. Together, we'll delve into past experiences, relationships, and core beliefs to better understand how you got here. With patience and compassion, we'll uncover the profound depths of your being, paving the way for your most authentic self to emerge.
(415) 423-2268 View (415) 423-2268
Photo of David Noble - David Noble Therapy, LCSW, Clinical Social Work/Therapist
David Noble Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Rafael, CA 94901
I specialize in working with adolescent males who are experiencing externalizing behaviors (e.g. oppositional defiance, aggression, truancy, delinquency, etc.). In addition, I have extensive experience working with families struggling with attachment, attunement, and communication issues. I also work with couples dealing with relational problems and life transitions.
I specialize in working with adolescent males who are experiencing externalizing behaviors (e.g. oppositional defiance, aggression, truancy, delinquency, etc.). In addition, I have extensive experience working with families struggling with attachment, attunement, and communication issues. I also work with couples dealing with relational problems and life transitions.
(415) 851-2360 View (415) 851-2360
Photo of Tom Thurston, MA, MFT, Marriage & Family Therapist
Tom Thurston
Marriage & Family Therapist, MA, MFT
Verified Verified
San Rafael, CA 94901
I work with my clients to deeply discover and access new resources and potentials of "self at best" both for growth and as ways beyond obstacles. I believe the quality of the relationship between the therapist and client is essential for change. I have over 17 years of spiritual practice which I incorporate using mindfulness, inquiry and dream work.
I work with my clients to deeply discover and access new resources and potentials of "self at best" both for growth and as ways beyond obstacles. I believe the quality of the relationship between the therapist and client is essential for change. I have over 17 years of spiritual practice which I incorporate using mindfulness, inquiry and dream work.
(415) 742-1961 View (415) 742-1961
Photo of Katelyn Vandever, ASW, Pre-Licensed Professional
Katelyn Vandever
Pre-Licensed Professional, ASW
Verified Verified
San Rafael, CA 94901
In my practice, I walk alongside individuals as we explore their past, future aspirations, fears, and present situations, helping them ground themselves in their core values and inner needs. Using different modalities, I nurture self-awareness and holistic wellness, recognizing the mind-body-spirit connection. Together in a safe space, we uncover truths, fostering resilience and authenticity for a more balanced, fulfilling life. And to add some extra sparkle, I sprinkle in themes from positive psychology, bringing joy, light, and humor into our sessions.
In my practice, I walk alongside individuals as we explore their past, future aspirations, fears, and present situations, helping them ground themselves in their core values and inner needs. Using different modalities, I nurture self-awareness and holistic wellness, recognizing the mind-body-spirit connection. Together in a safe space, we uncover truths, fostering resilience and authenticity for a more balanced, fulfilling life. And to add some extra sparkle, I sprinkle in themes from positive psychology, bringing joy, light, and humor into our sessions.
(415) 466-8455 View (415) 466-8455
Photo of Erika Boissiere - The Relationship Therapy Group, LMFT, Clinical Social Work/Therapist
The Relationship Therapy Group
Clinical Social Work/Therapist, LMFT
Verified Verified
San Rafael, CA 94901
The Relationship Institute of San Francisco (www.trisf.com) specializes in couples counseling, individual and family therapy, based out of San Francisco, California. We treat a wide variety of clients, all with unique stories and situations. We are a team of psychotherapists specifically trained to provide couples and relational counseling. Our psychotherapists have a few things in common: we teach skills, provide feedback, and are directive therapists. Our goal is short-term, evidence-based couples and relational counseling. We utilize Cognitive Behavioral Therapy (CBT) modalities, as well as a range of widely accepted approaches.
The Relationship Institute of San Francisco (www.trisf.com) specializes in couples counseling, individual and family therapy, based out of San Francisco, California. We treat a wide variety of clients, all with unique stories and situations. We are a team of psychotherapists specifically trained to provide couples and relational counseling. Our psychotherapists have a few things in common: we teach skills, provide feedback, and are directive therapists. Our goal is short-term, evidence-based couples and relational counseling. We utilize Cognitive Behavioral Therapy (CBT) modalities, as well as a range of widely accepted approaches.
(415) 689-1003 View (415) 689-1003
Photo of Pamela Planthara, PsyD, Psychologist
Pamela Planthara
Psychologist, PsyD
Verified Verified
San Rafael, CA 94901
Not accepting new clients
"Until you make the unconscious conscious, it will direct your life and you will call it fate."- Dr. Carl Jung. I am a clinical psychologist who has been in practice for 22 years working with men and women who have diverse backgrounds and experiences. My therapeutic style is warm, supportive and encouraging. I believe growth occurs when we learn to understand why we are struggling. Yet struggling alone can lead to feeling overwhelmed, lost, and stuck. Turning to someone for support and guidance often leads to self-awareness, clarity, direction and empowerment.
"Until you make the unconscious conscious, it will direct your life and you will call it fate."- Dr. Carl Jung. I am a clinical psychologist who has been in practice for 22 years working with men and women who have diverse backgrounds and experiences. My therapeutic style is warm, supportive and encouraging. I believe growth occurs when we learn to understand why we are struggling. Yet struggling alone can lead to feeling overwhelmed, lost, and stuck. Turning to someone for support and guidance often leads to self-awareness, clarity, direction and empowerment.
(415) 855-3676 View (415) 855-3676
Photo of Rosa Thomas, PhD, Psychologist
Rosa Thomas
Psychologist, PhD
Verified Verified
2 Endorsed
San Rafael, CA 94901
Do you know where you’re going and how to get there? For many of my clients, a funny—not ha-ha—thing happened on the way to living the dream. Anxiety that started in teen years or earlier didn’t evaporate with the first wins of adult life. The excitement wore off. The luster of the job dulled in the glare of tyrant or bully. The partner—if you found or kept one—triggered scenes from parents focused on their own battles, not yours. You shouldered it then. You escaped. But it’s back. And if there are kids, you worry you will saddle them with what feels broken in you.
Do you know where you’re going and how to get there? For many of my clients, a funny—not ha-ha—thing happened on the way to living the dream. Anxiety that started in teen years or earlier didn’t evaporate with the first wins of adult life. The excitement wore off. The luster of the job dulled in the glare of tyrant or bully. The partner—if you found or kept one—triggered scenes from parents focused on their own battles, not yours. You shouldered it then. You escaped. But it’s back. And if there are kids, you worry you will saddle them with what feels broken in you.
(628) 266-4947 View (628) 266-4947
Photo of Maysie Tift, MA, LMFT, Marriage & Family Therapist
Maysie Tift
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
San Rafael, CA 94901
Are you Super Loyal? An excellent listener, who perhaps doesn’t share much about yourself? The one everyone leans on for support, advice, money, or favors? Are you the glue in your family, and the one who puts out fires? Many of my clients who identify with these kinds of qualities struggle in characteristic ways. Many are uncomfortable acknowledging their own feelings & desires. They make too many sacrifices to avoid being "selfish". They fear confrontation and the possibility of upsetting or disappointing others. They often get drawn into imbalanced relationships... or worse, toxic ones with selfish or narcissistic people.
Are you Super Loyal? An excellent listener, who perhaps doesn’t share much about yourself? The one everyone leans on for support, advice, money, or favors? Are you the glue in your family, and the one who puts out fires? Many of my clients who identify with these kinds of qualities struggle in characteristic ways. Many are uncomfortable acknowledging their own feelings & desires. They make too many sacrifices to avoid being "selfish". They fear confrontation and the possibility of upsetting or disappointing others. They often get drawn into imbalanced relationships... or worse, toxic ones with selfish or narcissistic people.
(415) 799-9000 View (415) 799-9000
Photo of Nancy Freitas Lambert, PsyD, Psychologist
Nancy Freitas Lambert
Psychologist, PsyD
Verified Verified
San Rafael, CA 94901
Waitlist for new clients
I work with Individuals and Couples who are hoping to obtain a deeper understanding about themselves and their past experiences. I believe therapy can be an opportunity for people to change unhealthy patterns of relating to themselves and others. These patterns often continue to cause pain and suffering. I hope to create an environment for people to explore what aspects of their past may be getting in the way of their present and future. I work in a collaborative fashion, hoping to help people find the freedom to live their own lives.
I work with Individuals and Couples who are hoping to obtain a deeper understanding about themselves and their past experiences. I believe therapy can be an opportunity for people to change unhealthy patterns of relating to themselves and others. These patterns often continue to cause pain and suffering. I hope to create an environment for people to explore what aspects of their past may be getting in the way of their present and future. I work in a collaborative fashion, hoping to help people find the freedom to live their own lives.
(415) 799-8679 View (415) 799-8679
Photo of Jennifer A Norstrom, MA, LMFT, Marriage & Family Therapist
Jennifer A Norstrom
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
San Rafael, CA 94901
Do you long for safe, intimate connections? Let me be your coach and guide. Your healing journey can begin today. I help women and couples clear hurts from the past that interfere with building safe, loving relationships. Through relationship counseling, EMDR, and IFS/Parts work therapy, I help both women and couples to heal from early relational trauma and painful intimacy experiences, and teach them how to develop loving and satisfying relationships today.
Do you long for safe, intimate connections? Let me be your coach and guide. Your healing journey can begin today. I help women and couples clear hurts from the past that interfere with building safe, loving relationships. Through relationship counseling, EMDR, and IFS/Parts work therapy, I help both women and couples to heal from early relational trauma and painful intimacy experiences, and teach them how to develop loving and satisfying relationships today.
(415) 980-4579 View (415) 980-4579
Photo of Ellis McCauley - Ellis McCauley Therapy, MS, LMFT, Marriage & Family Therapist
Ellis McCauley Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Rafael, CA 94901
I can help you to listen deeply to yourself, to learn to treat yourself kindly and with a keen ear for what is most important for being your fullest self. You don't have to be ruled by self-criticism, fear or past hurts. I also offer Ketamine-Assisted Psychotherapy (KAP), which can expedite results beyond what's possible in talk therapy alone. KAP brings shifts in perspective that can be anchored and implemented towards lasting change. If you are struggling with painful thoughts, memories, sense of self, life choices, or relationships, I can help you find greater clarity and choices that support you to be your most authentic self.
I can help you to listen deeply to yourself, to learn to treat yourself kindly and with a keen ear for what is most important for being your fullest self. You don't have to be ruled by self-criticism, fear or past hurts. I also offer Ketamine-Assisted Psychotherapy (KAP), which can expedite results beyond what's possible in talk therapy alone. KAP brings shifts in perspective that can be anchored and implemented towards lasting change. If you are struggling with painful thoughts, memories, sense of self, life choices, or relationships, I can help you find greater clarity and choices that support you to be your most authentic self.
(415) 634-0950 View (415) 634-0950
Photo of Wendy A Calomiris, MA, LMFT, Marriage & Family Therapist
Wendy A Calomiris
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Rafael, CA 94901
Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.
Any scary event or even a medical diagnosis can wreak havoc & any daily routine is quickly found unmanageable. If the physical body fails you, it affects your mood. If emotions are out of wack, it affects your health. Either way, you deserve to feel in control and you can reclaim control. The goal is to highlight your strengths and minimize or eliminate any obstacles to healthy wellness. A direct benefit of engaging in effective help elevates your protective factors against emotional decay now a known correlate with disease. Together we can restore a sense of control, balance, and develop your future goals. You deserve to be happy.
(707) 743-4082 View (707) 743-4082
Photo of Hannah Milan Gottsegen - Hannah Milan Gottsegen, MFT, MFT, Marriage & Family Therapist
Hannah Milan Gottsegen, MFT
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
San Rafael, CA 94901
I offer psychotherapy for adults, kids, teens, couples and families. I support each client to explore what their needs and feelings are in a safe and supportive relationship. I have specialized training in Somatic Experiencing & Mindfulness tools to help relieve symptoms of trauma and anxiety.
I offer psychotherapy for adults, kids, teens, couples and families. I support each client to explore what their needs and feelings are in a safe and supportive relationship. I have specialized training in Somatic Experiencing & Mindfulness tools to help relieve symptoms of trauma and anxiety.
(415) 660-9541 View (415) 660-9541
Photo of Albert Wong, PhD, Psychologist
Albert Wong
Psychologist, PhD
Verified Verified
2 Endorsed
San Rafael, CA 94901  (Online Only)
To others, it seems like you have it all. But underneath lives a different story. Despite your outward success, you feel haunted sometimes by feelings of failure, conflict, self-doubt. At certain moments, a gnawing sense overcomes you, telling you: Something is not right. You've made changes but somehow still end up in the same unsatisfying patterns, repeating the same unhelpful behaviors -- feeling more and more alone. You want to understand your patterns and your past so you can create a different future. You want to learn to feel differently about yourself and how you relate with others. You want to find a different way.
To others, it seems like you have it all. But underneath lives a different story. Despite your outward success, you feel haunted sometimes by feelings of failure, conflict, self-doubt. At certain moments, a gnawing sense overcomes you, telling you: Something is not right. You've made changes but somehow still end up in the same unsatisfying patterns, repeating the same unhelpful behaviors -- feeling more and more alone. You want to understand your patterns and your past so you can create a different future. You want to learn to feel differently about yourself and how you relate with others. You want to find a different way.
(415) 991-0289 View (415) 991-0289
Photo of Jeannie Brown, PsyD, MA, Psychologist
Jeannie Brown
Psychologist, PsyD, MA
Verified Verified
San Rafael, CA 94901
Welcome to my in private practice (virtual and in person). Do you feel distressed and need more support? Many seek therapy to end or alleviate often life long or long term painful symptoms or patterns. They may be too complex to address on your own but be very treatable. I provide a safe, nonjudgmental, supportive place. I work collaboratively to help develop awareness and skills and through therapeutic modalities. This is to improve or eliminate distressing symptoms or problems and assist you in reaching your full potential. Education: UC Berkeley-BA in Psychology and a Doctorate from California School of Professional Psychology.
Welcome to my in private practice (virtual and in person). Do you feel distressed and need more support? Many seek therapy to end or alleviate often life long or long term painful symptoms or patterns. They may be too complex to address on your own but be very treatable. I provide a safe, nonjudgmental, supportive place. I work collaboratively to help develop awareness and skills and through therapeutic modalities. This is to improve or eliminate distressing symptoms or problems and assist you in reaching your full potential. Education: UC Berkeley-BA in Psychology and a Doctorate from California School of Professional Psychology.
(415) 692-6331 View (415) 692-6331
Photo of Prajna Cole, AMFT, Pre-Licensed Professional
Prajna Cole
Pre-Licensed Professional, AMFT
Verified Verified
San Rafael, CA 94901
I specialize in helping people change behaviors that are harming their relationships and keeping them from living to their fullest potential. Together, we find what is causing anxiety, depression, irritability, or "the blahs." Many people have patterns in their behaviors or relationships that are stuck repeating and don't know why. Using evidence-based practices to inform our work, we can uncover what's underneath these symptoms to get you lasting relief. I also specialize in working with folks in the queer community, poly and open relationship issues.
I specialize in helping people change behaviors that are harming their relationships and keeping them from living to their fullest potential. Together, we find what is causing anxiety, depression, irritability, or "the blahs." Many people have patterns in their behaviors or relationships that are stuck repeating and don't know why. Using evidence-based practices to inform our work, we can uncover what's underneath these symptoms to get you lasting relief. I also specialize in working with folks in the queer community, poly and open relationship issues.
(707) 749-7244 View (707) 749-7244
Photo of Carrie Dobbin, PsyD, Psychologist
Carrie Dobbin
Psychologist, PsyD
Verified Verified
San Rafael, CA 94901
If you find yourself feeling overwhelmed or noticing certain patterns that make you feel like you are being held back, it may be helpful to give psychotherapy a try. Navigating life events such as new parenthood, changes in relationships, career transitions and aging can be very stressful. People often feel a great deal of relief through meeting with a supportive professional psychologist. Whether this is your first time in therapy or if you've had previous experience with therapy, I welcome you to contact me to see how we can help you to reduce your distress, develop coping skills and ultimately feel more authentically yourself.
If you find yourself feeling overwhelmed or noticing certain patterns that make you feel like you are being held back, it may be helpful to give psychotherapy a try. Navigating life events such as new parenthood, changes in relationships, career transitions and aging can be very stressful. People often feel a great deal of relief through meeting with a supportive professional psychologist. Whether this is your first time in therapy or if you've had previous experience with therapy, I welcome you to contact me to see how we can help you to reduce your distress, develop coping skills and ultimately feel more authentically yourself.
(415) 446-1130 View (415) 446-1130
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How does your Therapist compare?

Number of Therapists in 94901

400+

Average cost per session

$200

Therapists in 94901 who prioritize treating:

90% Anxiety
84% Depression
81% Relationship Issues
70% Self Esteem
69% Trauma and PTSD
66% Grief
63% Stress

Average years in practice

16 Years

Top 3 insurances accepted

54% Aetna
45% Cigna and Evernorth
40% Anthem | Elevance

How Therapists in 94901 see their clients

71% In Person and Online
29% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 94901?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.