Therapists in 94904
Relationships can be the most rewarding and the most frustrating thing in our lives. When going well, you feel great. When there is conflict you are at a loss. You may find yourself struggle with a partner or parent, your children or co workers, we can ask the same questions. How do you manage your needs with someone else's? Do you even know what your needs are? How do you communicate with kindness and compassion, yet feel liberated to express what you truly feel? When you are overwhelmed do you find yourself running away or run after the person? These questions and more are the ones to ask.
Relationships can be the most rewarding and the most frustrating thing in our lives. When going well, you feel great. When there is conflict you are at a loss. You may find yourself struggle with a partner or parent, your children or co workers, we can ask the same questions. How do you manage your needs with someone else's? Do you even know what your needs are? How do you communicate with kindness and compassion, yet feel liberated to express what you truly feel? When you are overwhelmed do you find yourself running away or run after the person? These questions and more are the ones to ask.
I believe that feeling safe is the most necessary factor for us to create change in our lives. Each of us deserves to feel valued for who we are. Often our life experiences, beginning in childhood, have convinced us we are undeserving of happiness and good things. How can we create the life we long for if we don't believe we deserve it? Sometimes it is necessary to unlearn some of the distorted messages that came out of childhood. I can help you uncover what is in your way and help you to heal.
I believe that feeling safe is the most necessary factor for us to create change in our lives. Each of us deserves to feel valued for who we are. Often our life experiences, beginning in childhood, have convinced us we are undeserving of happiness and good things. How can we create the life we long for if we don't believe we deserve it? Sometimes it is necessary to unlearn some of the distorted messages that came out of childhood. I can help you uncover what is in your way and help you to heal.
A deeply satisfying relationship can feel allusive at times. Work, small children, financial decisions, and unmet emotional needs can take a toll. Despite being frustrated, you know your marriage is a crucial part of your happiness. Still, somehow it always feels like the thing you put off really working on. It's hard to prioritize caring for your relationship the way you do other parts of your life. Maybe because with all that is going on, it can be hard to imagine that a happier marriage is even possible.
A deeply satisfying relationship can feel allusive at times. Work, small children, financial decisions, and unmet emotional needs can take a toll. Despite being frustrated, you know your marriage is a crucial part of your happiness. Still, somehow it always feels like the thing you put off really working on. It's hard to prioritize caring for your relationship the way you do other parts of your life. Maybe because with all that is going on, it can be hard to imagine that a happier marriage is even possible.
I believe everything has meaning, even pain. Oftentimes, the function of such suffering feels unclear or arbitrary. My approach to the work seeks to understand the motives and desires (both conscious and unconscious) that are maintaining painful patterns that feel hard to break. Through embarking on this journey together, it becomes easier to face uncomfortable truths that have stifled your growth in some way while gaining new tools for deeper fulfillment. I hope to provide an opportunity to increase insight while relating to yourself and others in a new way that allows for more authenticity, playfulness and connection in your life.
I believe everything has meaning, even pain. Oftentimes, the function of such suffering feels unclear or arbitrary. My approach to the work seeks to understand the motives and desires (both conscious and unconscious) that are maintaining painful patterns that feel hard to break. Through embarking on this journey together, it becomes easier to face uncomfortable truths that have stifled your growth in some way while gaining new tools for deeper fulfillment. I hope to provide an opportunity to increase insight while relating to yourself and others in a new way that allows for more authenticity, playfulness and connection in your life.
Welcome! I am so happy you're here. I specialize in supporting clients who may be struggling with managing anxiety, the longterm effects of childhood emotional neglect/trauma, gender dysphoria, life transitions, or managing healthy boundaries, particularly in the context of relationships. Working with couples in particular, is one of my core specialties. I have the most experience supporting non-monogamous and LGBTQ relationships.
Welcome! I am so happy you're here. I specialize in supporting clients who may be struggling with managing anxiety, the longterm effects of childhood emotional neglect/trauma, gender dysphoria, life transitions, or managing healthy boundaries, particularly in the context of relationships. Working with couples in particular, is one of my core specialties. I have the most experience supporting non-monogamous and LGBTQ relationships.
We deserve to be heard, to have rich, meaningful connections, and to experience joy even in the face of our struggles. Clients I work with long, amid life's curveballs and losses, to find calm within themselves and their relationships. Over time, they learn to recognize their humanity in imperfection and that self-compassion is vital to their inner peace, no matter the depth of pain their story holds.
We deserve to be heard, to have rich, meaningful connections, and to experience joy even in the face of our struggles. Clients I work with long, amid life's curveballs and losses, to find calm within themselves and their relationships. Over time, they learn to recognize their humanity in imperfection and that self-compassion is vital to their inner peace, no matter the depth of pain their story holds.
As a Licensed Clinical Social Worker in California, Virginia, Maryland, with an in-person office in Greenbrae, CA, I am committed to helping individuals ages 15+ overcome barriers and achieve holistic well-being. I build upon each individual's strengths and uniqueness, and I work collaboratively with clients to help navigate life's challenges, cultivate resilience, build self-awareness, achieve greater insight and clarity of mind, and change longstanding counterproductive patterns of behavior. I believe that it is through this work that clients are able to live more authentically and experience more fulfilling relationships.
As a Licensed Clinical Social Worker in California, Virginia, Maryland, with an in-person office in Greenbrae, CA, I am committed to helping individuals ages 15+ overcome barriers and achieve holistic well-being. I build upon each individual's strengths and uniqueness, and I work collaboratively with clients to help navigate life's challenges, cultivate resilience, build self-awareness, achieve greater insight and clarity of mind, and change longstanding counterproductive patterns of behavior. I believe that it is through this work that clients are able to live more authentically and experience more fulfilling relationships.
I am not the type of therapist that sits in a chair and nods silently at everything you say. My approach is warm, direct and healing on multi-levels. Depending on each individual case we can explore talking your story, expanding your breath, expressing ranges of emotion or moving your body. I consider my work and the space I hold as sacred. There are many doorways into the experience of freedom and together we can find the one that fits your Self.
I am not the type of therapist that sits in a chair and nods silently at everything you say. My approach is warm, direct and healing on multi-levels. Depending on each individual case we can explore talking your story, expanding your breath, expressing ranges of emotion or moving your body. I consider my work and the space I hold as sacred. There are many doorways into the experience of freedom and together we can find the one that fits your Self.
I provide psychotherapy to people who would like to find healing, happiness and peace in the midst of life’s challenges. Critical elements of my approach are deep and persistent compassion, acceptance, collaboration and partnership. My goal is to help you develop strategies and coping skills, cultivate new attitudes and increase insight while all along holding space to honor your journey and inner strengths. This is done by exploring the functions behind emotions, thoughts, behaviors and beliefs, all of which are valid and important, but can be difficult to interpret in the chaos of everyday life.
I provide psychotherapy to people who would like to find healing, happiness and peace in the midst of life’s challenges. Critical elements of my approach are deep and persistent compassion, acceptance, collaboration and partnership. My goal is to help you develop strategies and coping skills, cultivate new attitudes and increase insight while all along holding space to honor your journey and inner strengths. This is done by exploring the functions behind emotions, thoughts, behaviors and beliefs, all of which are valid and important, but can be difficult to interpret in the chaos of everyday life.
Therapy only works when there is a "sense of connection". Research discovered that for therapy to be successful, the client needed to have a feeling of connection. There are two parts to that: 1. You feel like the therapist really knows what they are doing. 2. You feel like the therapist REALLY gets who you are. For me, the art in therapy is the ability to listen between the lines to be able to understand the nuances that make you, you. You should know in the first session whether the therapist is the right fit for you.
Therapy only works when there is a "sense of connection". Research discovered that for therapy to be successful, the client needed to have a feeling of connection. There are two parts to that: 1. You feel like the therapist really knows what they are doing. 2. You feel like the therapist REALLY gets who you are. For me, the art in therapy is the ability to listen between the lines to be able to understand the nuances that make you, you. You should know in the first session whether the therapist is the right fit for you.
Are you stuck in unhealthy patterns that you don't know how to break? Or struggling with something and thinking you might need extra support? Whether we tackle long-standing issues or address an immediate problem, you will find this integrative therapy useful and be grateful you took up this endeavor. I have a very modern, honest and direct style of communicating that allows us to focus on your goals in a collaborative and constructive way, but more importantly, in a way that makes sense to you.
Are you stuck in unhealthy patterns that you don't know how to break? Or struggling with something and thinking you might need extra support? Whether we tackle long-standing issues or address an immediate problem, you will find this integrative therapy useful and be grateful you took up this endeavor. I have a very modern, honest and direct style of communicating that allows us to focus on your goals in a collaborative and constructive way, but more importantly, in a way that makes sense to you.
In a rut with a workout plan, have goals in mind but stuck on how to reach them, or having trouble staying consistent? Let's explore, break away from limbo, and kick in healthy daily habits. There's a direct correlation between movement and nutrition and how each boosts overall wellness. With preparation, planning, and a fresh perspective - we can energize our routine. The importance on social support around fitness is real. Both individual and small group coaching is available.
In a rut with a workout plan, have goals in mind but stuck on how to reach them, or having trouble staying consistent? Let's explore, break away from limbo, and kick in healthy daily habits. There's a direct correlation between movement and nutrition and how each boosts overall wellness. With preparation, planning, and a fresh perspective - we can energize our routine. The importance on social support around fitness is real. Both individual and small group coaching is available.
I am a trained attachment-based therapist meaning I specialize in attachment styles and relationships, anxiety, depression, and trauma. I'll work together with you to get to the bottom of what is holding you back, and help you to reconnect with what is important. We can get to the root of relationship challenges as well as stress, life transitions, grief, and old childhood patterns and painful experiences. You don't have to feel alone in this, sometimes very difficult journey of life - I'm ready to support you in meeting your goals and helping you to find more freedom and ease around whatever you are bringing in.
I am a trained attachment-based therapist meaning I specialize in attachment styles and relationships, anxiety, depression, and trauma. I'll work together with you to get to the bottom of what is holding you back, and help you to reconnect with what is important. We can get to the root of relationship challenges as well as stress, life transitions, grief, and old childhood patterns and painful experiences. You don't have to feel alone in this, sometimes very difficult journey of life - I'm ready to support you in meeting your goals and helping you to find more freedom and ease around whatever you are bringing in.
Anxiety, addiction, trauma, and relationships are my areas of expertise. I am a heady-yet-mindful person who works well with clients struggling with over-thinking, people-pleasing, and perfectionism. Many of my clients are creative, sensitive, and driven individuals who came from dysfunctional families and want to feel calmer and more free. I see entrepreneurs, co-founders, parents, couples, and individuals struggling in their relationships. I have a private practice in Marin County (Bay Area), CA, where I offer virtual and face-to-face therapy, consultation, and coaching for individuals and relationships.
Anxiety, addiction, trauma, and relationships are my areas of expertise. I am a heady-yet-mindful person who works well with clients struggling with over-thinking, people-pleasing, and perfectionism. Many of my clients are creative, sensitive, and driven individuals who came from dysfunctional families and want to feel calmer and more free. I see entrepreneurs, co-founders, parents, couples, and individuals struggling in their relationships. I have a private practice in Marin County (Bay Area), CA, where I offer virtual and face-to-face therapy, consultation, and coaching for individuals and relationships.
Getting professional assistance works, but it's not easy to ask for help. In practice for over 25 years, I find that many emotionally challenging problems can be treated with insight, support, and education. In a confidential and discreet setting, together we can look honestly at what's going on and find personalized solutions for you. Whether you're struggling with a life transition, a family problem, an addiction or a health challenge, together, we'll get you moving in the direction you desire.
Getting professional assistance works, but it's not easy to ask for help. In practice for over 25 years, I find that many emotionally challenging problems can be treated with insight, support, and education. In a confidential and discreet setting, together we can look honestly at what's going on and find personalized solutions for you. Whether you're struggling with a life transition, a family problem, an addiction or a health challenge, together, we'll get you moving in the direction you desire.
Welcome! I'm an LPCC specializing in PTSD, prolonged grief, depression, anxiety, substance use, family of origin issues, and most mental health disorders. I offer comprehensive assessment, diagnosis, and personalized treatment designed to meet each client’s unique needs. My therapeutic style is warm, compassionate, and actively engaged—I prioritize building strong, trusting relationships while helping clients develop practical tools for meaningful and lasting change. I take a person-centered, results-focused approach and value authenticity, empathy, and humor as powerful elements in the healing process.
Welcome! I'm an LPCC specializing in PTSD, prolonged grief, depression, anxiety, substance use, family of origin issues, and most mental health disorders. I offer comprehensive assessment, diagnosis, and personalized treatment designed to meet each client’s unique needs. My therapeutic style is warm, compassionate, and actively engaged—I prioritize building strong, trusting relationships while helping clients develop practical tools for meaningful and lasting change. I take a person-centered, results-focused approach and value authenticity, empathy, and humor as powerful elements in the healing process.
As a compassionate and non-judgmental listener, I create a supportive environment where clients feel comfortable sharing about their most personal challenges. I strongly believe that the insights gained in therapy can lead not only to symptom relief but to an empowered, positive sense of self and a more fulfilling life. I consider the unique qualities and needs of each individual and integrate mindfulness and CBT when appropriate, but much of my work is deeper, exploring emotional patterns and beliefs developed in childhood.
As a compassionate and non-judgmental listener, I create a supportive environment where clients feel comfortable sharing about their most personal challenges. I strongly believe that the insights gained in therapy can lead not only to symptom relief but to an empowered, positive sense of self and a more fulfilling life. I consider the unique qualities and needs of each individual and integrate mindfulness and CBT when appropriate, but much of my work is deeper, exploring emotional patterns and beliefs developed in childhood.
Bring healing and harmony back into your home. I offer a range of therapy services tailored to meet the needs of children, teens, and families, through various stages of development including individual counseling for children and teens, family therapy, parenting support, school consultation and collaboration, academic support plans for mental health issues, play therapy for younger children, and sandtray therapy for all ages. I welcome children, teens and families from diverse backgrounds.
Bring healing and harmony back into your home. I offer a range of therapy services tailored to meet the needs of children, teens, and families, through various stages of development including individual counseling for children and teens, family therapy, parenting support, school consultation and collaboration, academic support plans for mental health issues, play therapy for younger children, and sandtray therapy for all ages. I welcome children, teens and families from diverse backgrounds.
Having successfully overcome my own addiction and mental health issues, I am a firm believer in people's ability to change and improve their lives. I can hold this hope for you until you can hold it for yourself. Working from a strengths-based approach, I specialize in addiction and recovery, self-esteem issues, and couples and family work. I never use a cookie-cutter approach and I pride myself on tailoring the therapy to each client's individual needs and personality.
Having successfully overcome my own addiction and mental health issues, I am a firm believer in people's ability to change and improve their lives. I can hold this hope for you until you can hold it for yourself. Working from a strengths-based approach, I specialize in addiction and recovery, self-esteem issues, and couples and family work. I never use a cookie-cutter approach and I pride myself on tailoring the therapy to each client's individual needs and personality.
When someone really hears you, without passing judgment , it feels good. I provide a safe and confidential place for you to explore your own mind and motivations, empowering you to live more in the present. The relationship you and I will build in your therapy is an important key to your own personal growth to get to where you want to be. We will work together as you build trust in yourself to make life enhancing changes. For more information about my practice, please visit my website, jennifergrellmantherapist.com.
When someone really hears you, without passing judgment , it feels good. I provide a safe and confidential place for you to explore your own mind and motivations, empowering you to live more in the present. The relationship you and I will build in your therapy is an important key to your own personal growth to get to where you want to be. We will work together as you build trust in yourself to make life enhancing changes. For more information about my practice, please visit my website, jennifergrellmantherapist.com.
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How does your Therapist compare?
Number of Therapists in 94904
100+
Average cost per session
$200
Therapists in 94904 who prioritize treating:
| 94% | Anxiety |
| 89% | Depression |
| 82% | Relationship Issues |
| 74% | Self Esteem |
| 64% | Grief |
| 59% | Parenting |
| 59% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
| 69% | Aetna |
| 46% | UnitedHealthcare UHC | UBH |
| 44% | Anthem |
How Therapists in 94904 see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 94904?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


