Grief Therapists in 94546

We’re living in a highly stressful society striving to balance our personal lives, relationships, family needs and work livelihoods to care for who and what is most important to us. Past trauma can interfere with our daily functioning and create isolation and mental unwellness. We all need support and guidance: good psychotherapy and relationship counseling can be a great benefit! I assess comprehensively, work pragmatically and use a well-developed tool kit! Together we work to help you balance emotions, shift unhelpful beliefs, resolve trauma, deepen forgiveness and forge new pathways to wellness and relationship health!

Research shows that couples wait on average 6 years after problems arise to seek professional help. Whether your relationship is full of conflict or has drifted into the friend zone, this is our area of expertise. We focus on practical strategies that we know from research to be effective. Our goal is to minimize the time you spend with us and give you the tools you need to improve your relationship outside of therapy. Our team of therapists is highly skilled, compassionate and will offer you practical feedback and research-based guidance.

I tend to be open, non-judmental and able to listen well to a broad range of individuals. I have experience with people from many walks of life, varying backgrounds and have worked in the mental health field since 2002. If you desire someone to help you feel more self-acceptance, clarity and meaning I may be able to help. I have a passion for learning about human psychology, a passion I would pursue even if I were not practicing as a therapist. I like to write about human psychology and continue to read and self-educate extensively.

If your browsing this site it might be safe to say that you want to change something about your life. I welcome hearing your story and offer you a safe place to share your concerns. Sometimes we can find ourselves stuck and unsure how to make the shift away from dysfunctional patterns or lifestyles. Perhaps it's ongoing negative mental chatter, low self-worth, anger, addiction or heightened anxiety from a stressed out way of living that blocks that inner peace. I recognize your courage in reaching out. Please know that I am here to patiently offer guidance and reassurance as we journey together towards learning the tools of change.

In Net work with Health Net/MHN. Culturally Informed Therapy. Sliding Scale available I welcome the opportunity to develop a trusting relationship to help you work on addressing your concerns. We will work as a team to help you. My advanced training in public health allows a holistic approach. We will work together as a team.

I am a licensed Marriage and Family Therapist working in the San Francisco Bay Area. I have broad professional experience as a mediator, conflict management consultant, educator, and trainer. I bring the skills I've acquired in these roles to my therapy work. We humans are adaptive beings. When we adopt behaviors and mindsets that do not serve us, we may feel stuck, fearful, or intensely unhappy. Thankfully, we can modify our thinking and behaviors to promote a life of growth, happiness and healthy relationships. I provide skilled support to help repair troubled relationships and re-route unproductive thinking and behavior patterns.

My name is Adolfo M. Hernandez and license number is 126948 LMFT. MY approach to therapy is primary to focus on client's personal strengths, cognitive restructuring, increase insight and awareness, increase overall functioning, and problem-solving skills. I had helped children, teens, and adults who suffer from depression, anxiety, alcohol, panic attacks, substance abuse, bipolar, anger, stress, family problems, and many others. I do not rely in a single approach, instead, focusing on client's goals. Moreover, I used Cognitive behavioral, existential, Prolonged exposure for individuals who experienced traumatic experiences.

My name is Jose Mejia I'm a Licensed Marriage and Family Therapist, LMFT 134857. My approach towards therapy is empowering the client and exposing their strengths. I am the client center meaning the client is the expert of their lives and should be the one in control of their treatment. I'm an expert working with adolescents and families. However, I do work with people ages 12 and up. Most of all I am an expert working with families that exclusively speak Spanish.

Carey Sebera, LCSW. I allow the client to lead with their hopes and desires for therapy, and get to know what drives them. Therapy is not one size fits all, and I quickly assess what may or may not be effective with each person. Seeing patterns and addressing difficult behaviors is an important part of a therapist's role, but it takes willingness and honesty from a client. We only know what you tell us! I am trained in EMDR, trauma, and addiction. I look forward to helping you achieve the life you desire.

I am a Licensed Marriage and Family Therapist (CA, 53160), an Educator with a School Psychologist and a Clear Administrative Credential, and a Lawyer preparing to take the BAR soon. Additionally, I specialize in court-involved therapy and have written a curriculum for co-parenting and parallel parenting education. My approach to counseling is multidisciplinary, integrative, culture-centered, and evidence-based. I prioritize your perspective and unique experiences over a single theoretical approach to counseling. Research shows that such approaches are only valuable when adapted and personalized to fit one’s life experiences.

You are not your problems, the problem is the problem! Together we can begin to discern the difference and take action toward change. I am a white, genderqueer therapist dedicated to facilitating personal, interpersonal and collective healing through relationships and organizing. I specialize in supporting people experiencing issues related to boundaries, self-respect, burnout, anger, social/racial justice, healing trauma, identity development, existential questions, sexuality, gender identity, and life transitions. LGBTQ, poly, and kink identities welcome. More at: www.tidepooltherapy.com and www.traumaconsciouspraxis.com

My name is Andrew Marzan, and I am a Licensed Marriage and Family Therapist (LMFT) based in Sacramento, California and working with clients statewide via Telehealth. I work with adolescents and adults. I specialize in anxiety, stress, and severe mental health disorders using Cognitive Behavioral Therapy and Solution Focused Therapy to help my clients make progress and start feeling better. I have found that my style and approach is a good fit for teens and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression and stress disorders.

Hi there! My name is April Silva, and I currently hold a License as a Marriage and family Therapist, 142789. I aim to provides a space to help you sort through your day-to-day worries, identify the underlying causes of strong, confusing emotions, and build skills for communication and connection. I currently specialize in PTSD, Depression, and Anxiety. I currently work with adults, couples, and seniors. I really enjoy working with couples who are struggling to communicate and need help reconnecting, and individuals who are struggling with either healing from trauma, anxiety and panic, and depression.

Hi there, My name is Bridget Delaney. I am a Licensed Marriage and Family Therapist in California. I work with adolescents and adults. I have specialized experience working with anxiety, depression, and trauma. I am currently in training to offer EMDR virtually via telehealth. I have found that my style and approach are a good fit for teens and young adults who may be dealing with the challenges of life transitions and social pressures. This often takes the form of anxiety, depression, stress, and eating disorders.

Hello, my name is Desirae Spignor. I am a Licensed Clinical Social Worker. My therapeutic approach is eclectic, integrating my education and lived experience into my practice. In my experience trauma (historical, environmental, interpersonal, etc.) has been the root cause of most behavioral health and even some medical issues. If we work on ways to alleviate the impacts of trauma(s) on our lives it'll directly impact our overall wellness. This is why I've spent my time as a Behavioral Health Specialist focused on learning/unlearning about trauma and how impacts us.

I work with Asian American individuals and couples around relationship issues. Most of my clients are thriving in their careers, but they want more. They want meaningful and deep connections. They want to be seen and accepted for who they are. But as Asians living in the US, being seen and understood is often complicated by cultural misunderstandings, holding conflicting values and identities, communication differences, prejudice and racism, intergenerational trauma, and immigration issues.

You can heal your life with your own mind/body! In today's stressful world, symptoms of anxiety, depression and troubled relationships are common. As an LMFT, I have 20+ years experience working with families, couples and individuals; healing traumas, mending relationships, reducing depression, anxiety and addiction and supporting personal growth. Focusing on "kindfulness," we work to shine a light of insight, offering profound transformation. With compassion and empathy, I guide clients to a deep sense of well-being which provides relief from many troubling symptoms and creates solutions to today's common modern life problems.