Therapists in 94546

I work with Individuals, Couples, adolescents, and persons identifying as LGBTQI, who feel as if they need assistance figuring out their personal barriers to success and happiness. I provide assistance to those who may need to overcome generational stigmas or traumas that have left them with negative self thoughts, mood issues, thinking and behaviors. In todays society we face a daily onslaught of emotional and physical triggers, just by reading the news or figuring out sheltering in place during a pandemic, with the kids home! I get it, and I can help balance your emotions, priorities and self-care, in the midst of all the chaos.

Joy provides families with survival tools and peace of mind to successfully accomplish the monumental task of raising kids and a family - a task that came without an instruction manual and changes at every turn. While she doesn't claim to know every particular circumstance, she has a reputation for respecting, honoring, and supporting people from a wide variety of life experiences. Joy has the ability to not just understand but FEEL your struggle without judgment.

I am committed to collaboratively working with you in a safe environment to provide support in your endeavor toward a solution to your unique and special needs. I provide therapy to families and couples, as well as individual teens and adults. I assist clients in dealing with stress of illness, cultural and life transitions, personal growth and development, and relationships.

My practice is rooted in the belief that there is power in knowing and telling your own story. Who are you? Where did you come from? What's important to you? Let's work together to untangle your story, identify your strengths, goals, passions, and barriers; and make you the author of what comes next. I work with people who want to make positive changes, but feel paralyzed by stress, fear, indecision, or old habits. I can also help you learn concrete strategies for managing uncomfortable thoughts, emotions, transitions, health conditions or problematic relationships.

"I did then what I knew how to do. Now that I know better, I do better." -Maya Angelou. Therapy is a collaborative and supportive journey where we will work together to help you learn practical skills and tools, and to help you to view yourself and others in a more accurate and nonjudgmental light. I utilize Cognitive Behavioral Therapy (CBT) interventions to address thoughts or behaviors that may be negatively impacting your emotions and relationships, and/or getting in the way of achieving your goals.

I believe therapy is a collaborative and creative endeavor, and provide a safe, supportive environment for you to explore your identity, relationships, history, and desired changes. I am trained in Cognitive Behavioral Therapy (CBT) to help you create lasting changes, and am also influenced by Mindfulness, Narrative, Relational, and Systemic approaches to therapy. I am certified in the Triple P Positive Parenting Program and trained in Trauma-Focused CBT. I am also supportive and affirmative of clients of all sexual orientations and gender identifications, and can assist with issues such as coming out, homophobia, and LGBT relationship or parenting issues.

Does it seem like you are often on edge, irritable, angry, or anxious? Do people complain that you are isolated, a workaholic, drink too much, are shut down emotionally? Is it difficult to get motivated to do anything? Maybe you are haunted by a horrific incident that happened to you. Perhaps you are struggling with a significant loss. Often the people we care about the most take the brunt of our anger, irritability and anxiety. This can lead to strained or conflicted relationships with a spouse, other family members, co-workers or friends and may result in significant negative consequences to a marriage and career.

I provide individual, couples, and family therapy. I work with families with both teenage (ages 15+) and adult children. When working with teens, I take a family therapy approach and involve both the adolescent and the parents. With individuals, I work with adults on issues such as anxiety, past trauma, stress, relationship issues, boundary setting, assertiveness, self-criticism, and overall enhancement of their wellbeing, happiness, and life satisfaction. With couples, I primarily utilize Emotionally Focused Couples Therapy but also pull from other couples therapy modalities such as Gottman.

I enjoy working with a diverse group of people. I work well with individuals who are feeling conflicted or lost within ambivalence. I work well with couples who are frustrated in trying to find a connection. I work well with children who are sensitive and parents who are longing to connect.

I work with individuals, couples, and families. I tend to be interactive and collaborative; I provide a warm & supportive environment to help my clients achieve positive changes in their lives. I am non-judgmental and open minded. I create an individual treatment plan and approach for each client based on each person's needs and preferences. I offer phone/video sessions if appropriate. You're welcome to contact me for a free 15 minute phone consultation and/or e-mail me with questions. You can learn more about me at www.AnniaRaysberg.com.

I’m seeing clients in person and via zoom. Do you need to be heard with out judgement? In my office I provide a safe, compassionate environment where all can be who they want to be. Crisis, trauma, anxiety, self esteem, grief... we all struggle and need a place to be heard.

Welcome! As a licensed therapist in the SF Bay Area, I provide face-to-face and online video therapy to individuals with unique cultural identities. My goal as a therapist is to create a safe space that will enable you to ignite your inner strengths and achieve your life goals. I provide individual and family therapy for a range of issues, including anxiety, depression, trauma, stress, grief, family conflict and relationship difficulties. I specialize in working with women struggling with issues related to motherhood and with people of color grappling with issues related to race and racism.

There are times in our life when difficulties lead to thoughts and feelings inside of us that we are uncomfortable with. Ignoring those feelings doesn’t exactly make them go away often leaving us frustrated and feeling stuck. So what can you do? Well, I can tell you that counseling is a helpful way to find relief and healing for those struggling with mental and emotional suffering, relationship conflicts, daily stress, and unhealthy behavior patterns.

I am dedicated to helping individuals grow, heal, and find their true selves. I believe that the therapy space needs to be one of complete safety, where clients feel empathized with, seen, understood, and free to be who they really are. I help clients discover and take pride in their strengths, solve complicated problems, find self-compassion, and gain a deeper understanding of how they got here and where they are going.

The focus is you. People who are experiencing anxiety, depression, grief, and loss sometimes forget that they matter. Other things become more important. When we work together, the most important person is you. We work on getting you better emotionally, physically and spiritually. Then you can heal and have a more balanced life. My clients tell me they appreciate how I get them unstuck in difficult times. They find hope and get energized about their life. I work well with cultural, biracial, multiracial and faith based situations. I have helped many individuals, couples, families and children achieve their goals.

Hi, My name is Michelle Frizzelle. Ca LMFT 132628. My general therapeutic approach is to always treat my clients with respect and honesty. I am a very open minded person, who is not there to judge, but to see if we can find a plan that works for you. It's my goal to make you feel safe during sessions. I work intensively with trauma and anxiety. Finding ways to understand how trauma affects our life and how we can move forward in a more positive approach is doable. Let's see if this is a fit and we can explore what might work for you and your situation.