Relational Therapists in 94102

I am a queer, disabled, cis woman of white and indigenous descent, well-versed in the nuances of navigating life with a disability. Often, nondisabled therapists either overemphasize or underplay its impact. In our sessions, we'll find the right balance for you, focusing on what truly matters—whether that's disability, queer issues, or other areas of your life. You’ll have a supportive space to discuss any topic without needing to first educate your therapist about your disabled and queer identities, ensuring our time is focused on your growth and well-being.

I invite you to visit my website: drehrhart.com for a comprehensive understanding of how I can help you, of who I am, and how I work. In brief, we would explore the dynamic terrain of your relationships - to your self (your emotions, your thoughts, your behavior) and to others. This is done in a relationship of genuine curiosity and compassion, so that understanding and change, can take place. This productive and curious environment or relationship that we foster together, can be internalized and taken with you as one if the many tools for your life journey.

Did you once consider yourself to be a creative or compassionate person who had the potential to do wonderful things? Are you the kind of person who needs to make a difference just as much as you need to make a living? Through your art, your activism or your service to others, you had always intended to live a life filled with meaning and purpose. But you've somehow lost your way. Perhaps you're working a job that doesn't suit you. Or an important relationship just ended and you're not feeling capable or worthy of the life you once meant to pursue.

Are you struggling with sexuality-related issues? Access to sexual health is a right. This includes expression of sexuality that is safe, free of judgment and shame, and centers pleasure. As queer folx, or queer folx of color, we've been told that our sexuality is wrong in so many ways. While the experience of marginalization is traumatic, we also have so much beautiful resiliency and abundant inner resourcefulness to counter that. I believe that we all deserve the right to heal, and that we all have the tools within ourselves to do so. My job is to partner with you & support gaining access to that intuitive healer within.

Are you and your partner stuck in a repeating conflict cycle? Are you struggling with intimacy? Would you like to feel more authentic or whole in connecting with your partner and others? I work with couples and individuals to create a warm and safe relationship where they can explore who they are, why they are, and what is in the way of their intimacy and thriving.

AUTHENTICITY, ALIVENESS, and CONNECTION are vital ingredients to living a healthy and meaningful life. Unfortunately these qualities do not always receive the proper attention needed to thrive. As a result, we develop coping strategies that often lead us to not getting what we want in life, leaving us feeling stuck, anxious, depressed, and hopeless. Therapy provides a unique opportunity to explore the unconscious patterns that keep us stuck. Therapy can help you make meaningful change to live the life you wish and to create the relationships you long for.

Life can lead us down some pretty confusing paths sometimes, leaving us feeling crazy, unsettled, and totally lost. You don't have to feel like this forever. I work with individuals who are really going through it - anxiety, panic and stress, relationship issues, and unresolved issues that continue to impact current life. Many of my clients are insightful, curious, growth-oriented people who are seeking meaning and more fulfilling relationships. My focus is on helping you to come to a deeper sense of meaning on all that is weighing you down and freeing up whatever it is that seems to be stuck.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

Coming from a holistic, mind-body, humanistic, compassionate perspective, I work with clients who desire to improve the quality of their lives, reducing stress and emotional pain. Clients may suffer from loneliness, depression, low self-esteem, anxiety or loss. They may need help with communication awareness, grounding methods, self-care, sexual fulfillment or life purpose. These conditions are more normal than abnormal, while sometimes feeling overwhelming. I invite clients to listen to and trust their innate wisdom, guiding them to identify and move through the obstacles preventing them from living their life to the fullest.

Are you having a tough time in an important relationship? Does it seem your partner does not understand you, or that you’re at risk of losing the good times and ease of trust that used to be there? Have you gotten overloaded by stress, fly to anger easily, or feel directionless and misunderstood? Are you hard on yourself and others, but at some level wonder if you're being too hard?

If you are ready to learn more about yourself and develop a positive path toward growth seeking assistance can help you refocus on what's most meaningful to you. People come to therapy for many reasons, including needing help in handling stressful life transitions, to reduce psychological distress, increase one's self worth and to develop a better understanding of themselves. During therapy, we will explore unhealthy patterns by looking at the interplay between your thoughts, behaviors and emotions and how they affect your daily experiences. You will learn to develop fulfilling relationships, ways to cope in healthier ways, and ultimately live a fulfilling life.

My belief is everything is interconnected. When we hurt in one area of our lives, often times the other areas hurt with it. As simple as it may sound, sometimes feeling our feelings can be hard work. Truly understanding and being honest with authentic selves can be challenging and sometimes scary. No one should have to do this alone. Together, we can deeply listen and nurture your authentic self to help you heal and grow. We are not just talking together, we are experiencing. To learn more, visit my website at: nakaimatherapy.com

You may have decided that you need a focused time and a safe place to sort through important issues in your life. How do you know when a therapist is right for you? I believe in trusting your instincts. I invite you to bring your full range of feelings about starting therapy to an exploratory first session to see if we would be a good match. I work with individuals and couples of all orientations and backgrounds.

You can’t pinpoint when it happened, but all of a sudden you don’t feel the same. You’re waking up feeling discontent and struggling to get out of bed. Sometimes you find yourself wondering what you’re doing with yourself… You don’t feel fulfilled at all. You think you should feel great - You have the job, the friends, likes and follows from your connections… yet you still feel alone. Your inner voice is telling you something is missing.

Clients often describe me as authentic, energetic, and engaged. My warmth, acceptance, and genuine care and interest in you is evident- I'm not a detached clinical robot that expects you to figure it all out on your own while I sit in silence. I take my work very seriously, but it's not uncommon in session for my clients and I to laugh together and find humor in life's challenges. There is value in making space for the wide range of your emotional experience- fear, sadness, and rage... but also freedom, peace, and joy.

You are hurting, or anxious, are considering psychotherapy and whether to trust me to facilitate your healing. My experience with adults, couples and children will support your inner journey and that of loved ones. We will create space for you to contemplate internal, external and relationship challenges. Through an attuned therapeutic relationship, I will help you address internal challenges - depression, anxiety and trauma. Empathically, I help you face external challenges - discrimination, immigration and life transitions. I also support you in navigating relationships, in which your internal worlds connect with those of others.

It is my passion and a privilege to help people struggling with anxiety, depression, self-esteem, trauma, family dynamics, relationship issues, career stress, life transitions, existential angst, and finding meaning and purpose. I welcome people of all types and backgrounds into my practice. I see you as a unique individual and I look forward to getting to know you on a deep level. I am here to support you every step of the way on your journey of self-discovery and healing transformation.

I am a Licensed Clinical Psychologist who has been in private practice for over 20 years. I work with couples and individuals with issues ranging from adjustment to college to depression, anxiety, grief, loss, bipolor and personality disorders. My work consists of a combination of dynamic, cognitive, behavioral and mindfulness approaches that help individuals and couples resolve the issues that have brought them into psychotherapy.

Life is increasingly busy and complex. Compassionate Brain Life Coaching (CPLC), helps you to press the pause button, slow down and remember and or newly discover who you are. Science tells us that our brains at rest are actually programmed to be happy. But it sure doesn't always feel that way. CBLC equips you with the cognitive and mindfulness tools to counter the self-critic and manage difficult times. I will help you identify, name and validate the places you go under stress, with a view to exploring what works and creating newly, including moving from surviving to thriving.