Relational Therapists in 94104

Welcome to a journey of transformation and empowerment. I am a seasoned therapist committed to guiding professionals and couples through the intricate maze of anxiety, the nuances of relationship dynamics, and the shadows of past traumas. With a profound blend of deep empathy and strategic insight, I create a sanctuary for healing—a space where personal growth and resilience are not just goals but tangible realities. My practice is rooted in cultural sensitivity and grounded in evidence-based methodologies. This approach ensures that every individual who walks through my doors feels deeply understood and immensely valued.

I welcome those who find themselves in the unknown spaces of their lives, when transitions or change are calling them to shed what no longer serves them, and become more of who they truly are. I sit with you as a collaborative ally in the discovery of your own unique inner voice. While we may seek to understand old limiting beliefs, our deeper journey is toward uncovering the part of you that naturally moves towards its greatest wholeness and aliveness. Together we find the resources you already have to support your unfolding process.

I work with individuals who are looking to explore the underlying experiences from their past that shape their present suffering, those who have struggled to feel safe in their own bodies, and those who want to welcome greater presence, joy, and agency into their lives right now. With couples and families, I look for the dynamics that create a unique system that has its successes and its stressors. Together, we'll find ways to support you to communicate from a place of openness rather than defensiveness so that you can begin to hear each other through the noise and work toward resolution. Trauma-informed and LGBTQIA-affirming.

Sex has become an problem, and it's causing issues in your life or partnership. You're either dealing with libido problems (too low or high), sexual discomfort, or difficulties with intimacy. Maybe you're pulled to explore more of your sexual identity or desires. Maybe there’s a history of sex trauma that impacts how safe you feel. At the same time, you keep thinking sex shouldn't be this complicated! You've probably tried some solutions - or even tried some therapy - but it hasn't gotten any better and you're out of ideas. You need an experienced, compassionate therapist who really gets it and can help you enjoy a better sex life.

Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.

Nobody’s childhood dream was to grow up and feel overwhelmed, alone, stuck or unworthy. I aim to help individuals heal from trauma-related issues such as anxiety, depression, and relationship/family issues. If you find yourself living without a navigation system to understand emotional terrain or trauma that impacts your well-being; you are not alone. All of us go through rough patches in our lives. My approach is specific to meet your unique needs in a safe and non-judgemental space.

I work with adults and teenagers who are looking to manage symptoms of Anxiety, Depression, and Trauma. I will be with you on the journey of healing to discovery, recovery, and connection to your true self. I also specialize in working with individuals experiencing life transition issues such as career/academic concerns and relationship stress. I approach therapy with a person-centered mindset to create as comfortable and welcoming an environment as I can. I believe the trust built between you and a therapist is one of the more powerful tools we as clinicians can offer, and I hope to garner that trust in my own practice.

After training and working at universities across the country like Stanford, Emory, and Northwestern, effective therapy requires a few essential components: a strong therapist-client relationship, a supportive yet challenging environment, and a combination of skill-based and insight-oriented work. I work from an anti-oppressive, feminist framework to create a safe environment for understanding a person within their context and cultivating opportunities for exploration, insight, and healing to occur. I provide therapy for individuals and couples.

I am called to support individuals and couples ready to liberate themselves from stress and overwhelm to create more fulfilling relationships and lead happier, more balanced lives. Despite what brings you to therapy, my goal is for you to leave with the ability to respond effectively to life's challenges. I provide a safe, supportive environment for you to begin exploring your feelings, needs and internal reality. Through mindfulness, interactive dialogue and practical wisdom we will invite compassionate curiosity around old patterns that no longer serve you. Visit me at www.deannajimenez.com.

I collaborate with adults confronting anxiety, depression, relationship issues, work stress and life transitions. My approach is warm, engaging, and outcome-focused. In a safe environment, we will work together to address problematic relational patterns, negative thoughts and feelings, and unproductive coping styles that keep you feeling stuck and emotionally distressed.

Are you overwhelmed by emotional turmoil? Is a relationship causing you pain? Do you feel stuck in anxiety or depression? As an expert in emotional resilience and relational wellbeing, I help you get in touch with what you deeply want and uncover internal resources that have been buried. I assist you in developing communication skills to navigate the complexities of friendship, family and work. From this place of strength, we create together a safe space in therapy to experience and express the full range of human emotions so that even the most difficult experiences and traumatic events can be processed.

As a Faith-based Spiritual Director and Counselor, I help women get unstuck spiritually, relationally, and emotionally. After doing my Masters Degree in Marriage and Family Therapy and completing my Masters in Spiritual Formation and Soul Care, I wanted to help women grow in their emotional, spiritual and relational lives. I help individuals that are experiencing grief, life transitions, wanting healthier relationships, wanting to experience more of their true self and worth, and who are experiencing anxiety, or depression. I help individuals create a healthier spiritual life and help women discover their voice and true self.

Therapy is a journey that has the power to heal and to help you become your most true self. My approach emphasizes the importance of the therapeutic relationship, which I believe is the primary mechanism for change. I believe we may work well together if you are interested in a relational experience and value an approach that focuses on connecting with and understanding emotional experiences. I work collaboratively with my clients to identify old patterns of relating to others that are no longer serving them and move towards new and healthier ways of being.

Welcome! I’m Lesa Pascali and I am committed to connecting with individuals, couples and families through individualized therapy and to helping them to discover/rediscover the harmony, meaning and wellness within their lives. After 23 years in law enforcement and 18 years doing therapy, I have dealt with a variety of situations. I’ve worked with individuals, couples and families, veterans, ex-offenders, children, teens and neurologically imbalanced individuals. I use a variety of therapies including RLT therapy, CBT & Solution Focused therapy and am a Certified Relational Life couples therapist.

Whether struggling with anxiety, depression, OCD, trauma, dissociation, relationships, reproduction or existential despair, I am here to help. By approaching your well-being from every angle, we will work together to facilitate a mindful exploration of your conscious and unconscious thoughts, feelings, and behaviors. I will help you build a personalized self-care regimen aimed to help you learn about yourself in a kind, compassionate, and non-judgmental way. This may allow you to begin exploring how your mind and body process experiences; how your past may get activated in your present; and how your body instinctually responds.

Thank you for reviewing my profile. Looking for a therapist can be mutually daunting and exciting. It takes a tremendous amount of courage and vulnerability to decide to get support in any area of your life, and I am available to empower and guide you on your therapeutic journey. I offer a Relational Gestalt approach to therapy, which means that we build an alliance together focusing on embodiment and what is present for you in the moment. I bear witness and support you in increasing your awareness of your experience as we share space for your transformational healing.

There are many things that draw us to therapy. Some arrive struggling with anxiety, depression, relationship issues, or career uncertainty. Others have difficulty managing  the roller coaster of emotions inherent in the journey of becoming a parent, while some experience a more general or vague sense of distress. Whatever your goals and challenges, I welcome the opportunity to see whether I may be a good fit for your journey.

For 17 years, I have worked successfully w/individuals and couples who want to feel better/create change in their lives. Whether relationship difficulty; anxiety or depression; work stress; life transition; trauma, loss, insecurity; you seek direction, deeper connection, a more creative/fulfilling life, or just feel lost or stuck - I tailor the treatment to your unique needs. Good therapy can transform - lead to feeling more alive, true to yourself, capable. We'll work together to alleviate your suffering, challenge old patterns of thinking/relating/behavior behind your distress, find new perspective, achieve your goals.

We need sex-positive, body-positive support for ourselves, our families, and our communities. Individuals, couples, polycules and groups I work with traverse the world with partners, genders, fetishes, or professional experiences that are often misunderstood by the dominant culture. I am in service to your joy, your healing, keeping you connected to a grounded source of abundance, gaining skills to navigate personal and professional dynamics, and being in keen awareness of your power. I’m excited to journey with you toward an embodied, fulfilling relationship with yourself and those you love.