Photo of Teri 'sachi' Swanberg, Marriage & Family Therapist, LMFT
Teri 'sachi' Swanberg
Marriage & Family Therapist, LMFT
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Teri 'sachi' Swanberg

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (415) 496-0915
Photo of Teri 'sachi' Swanberg, Marriage & Family Therapist, LMFT
Available both in-person and online
Lafayette, CA 94549
While technology has given us gifts of knowledge and accessibility, we are becoming increasingly disconnected. More and more, people are feeling isolated, lonely, dissatisfied with their lives, and disconnected from themselves and others. Sometimes, even just feeling our feelings can be hard work, but I think for many of us, we understand where the feeling comes from, but are ready to let it go and grow beyond it. Let's work as a team in accepting the here and now, to bring more joy into your life. Together, we can listen and nurture your authentic self to help you heal and grow through somatic, embodied psychotherapy.
I work as an Integral Psychotherapist (Gestalt, Somatic Experiencing, Attachment-based). Additionally, I work with an overarching Buddhist influence in working with emotional and physical awareness, and being present in the here and now. I focus on helping you to become your authentic self, in hopes that you can live a freer and more joyous life.
My focus is working with individuals with PTSD and C-PTSD, ACOA, grief, disassociation, attachment wounds, relationship issues, and couples. You can expect from me to be non-judgmental and caring, with an invitation to you for authenticity. I focus largely on embodiment. For more information, please visit my website.
Call or Teri 'sachi' Swanberg now for a free 15 minute consultation - (415) 496-0915

My Practice at a Glance

Available both in-person and online

Lafayette, CA 94549

(415) 496-0915
My website
I offer in-person mind-body approach to therapy, focused on mindful embodiment to support healing and internal reparenting.
I specialize in Trauma and PTSD, Developmental Disorders and Sexual Abuse 
$150 Per Session  
I see individuals and couples  
I enjoy supporting clients in gaining deeper connection to themselves and their lives through a process of embodied reparenting of the self.
Teri 'sachi' Swanberg
Let's Connect (415) 496-0915
Photo of Teri 'sachi' Swanberg, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available both in-person and online

Lafayette, CA 94549

(415) 496-0915
My website
I offer in-person mind-body approach to therapy, focused on mindful embodiment to support healing and internal reparenting.
I specialize in Trauma and PTSD, Developmental Disorders and Sexual Abuse 
$150 Per Session  
I see individuals and couples  
I enjoy supporting clients in gaining deeper connection to themselves and their lives through a process of embodied reparenting of the self.
Teri 'sachi' Swanberg

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
"
I offer a range from $150-$200 for individual sessions, $180-$240 for couples. I have limited sliding scale spots, so inquired directly with me for availability. I am not in-network with any insurance, but can offer you a superbill to provide your insurance company for reimbursement.
Photo of Teri 'sachi' Swanberg, Marriage & Family Therapist, LMFT
Teri 'sachi' Swanberg
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 496-0915
"
I offer a range from $150-$200 for individual sessions, $180-$240 for couples. I have limited sliding scale spots, so inquired directly with me for availability. I am not in-network with any insurance, but can offer you a superbill to provide your insurance company for reimbursement.
Photo of Teri 'sachi' Swanberg, Marriage & Family Therapist, LMFT
Teri 'sachi' Swanberg
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 496-0915

Qualifications

  • Verified by Psychology Today Licensed by State of California / 156490 Teri Sachiko Swanberg
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended California Institute of Integral Studies, Masters, Graduated 2017
  • Additional Credentials

  • Certificate from California Institute of Integral Studies Integral Counseling Psychology / 2017
  • Certificate from Associate Marriage and Family Therapist 103187 / 2017
"
I have additional training in Somatic Experiencing, Emotionally Focused Therapy (EFT), and somatic couples counseling. I am trained in and teach a therapeutic bodywork called Tamura Method to help heal childhood wounds and body trauma. 10 years of experience supporting adult C-PTSD survivors.
Photo of Teri 'sachi' Swanberg, Marriage & Family Therapist, LMFT
Teri 'sachi' Swanberg
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 496-0915
"
I have additional training in Somatic Experiencing, Emotionally Focused Therapy (EFT), and somatic couples counseling. I am trained in and teach a therapeutic bodywork called Tamura Method to help heal childhood wounds and body trauma. 10 years of experience supporting adult C-PTSD survivors.
Photo of Teri 'sachi' Swanberg, Marriage & Family Therapist, LMFT
Teri 'sachi' Swanberg
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 496-0915

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Developmental Disorders
  • Sexual Abuse

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bisexual
  • Body Image
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Complex Trauma
  • Depression
  • Dissociative Disorders (DID)
  • Eating Disorders
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Polyamory & ENM
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Stress
  • Women's Issues
"
I work with clients that are interested in healing their wounding or trauma from their childhood, family, or relationships. I utilize a combination of client-centered talk therapy, and somatic experiencing to support clients in learning skills in self-soothing, regulation, and motivating new experiences from a place of growth and safety. The experience can be, at times, empowering and relieving.
Photo of Teri 'sachi' Swanberg, Marriage & Family Therapist, LMFT
Teri 'sachi' Swanberg
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 496-0915
"
I work with clients that are interested in healing their wounding or trauma from their childhood, family, or relationships. I utilize a combination of client-centered talk therapy, and somatic experiencing to support clients in learning skills in self-soothing, regulation, and motivating new experiences from a place of growth and safety. The experience can be, at times, empowering and relieving.
Photo of Teri 'sachi' Swanberg, Marriage & Family Therapist, LMFT
Teri 'sachi' Swanberg
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 496-0915

4 Endorsements

Meadow Linder
Meadow Linder
Marriage & Family TherapistMALMFT
Sachi's therapeutic depth is rivaled only by the depth of her attunement. She listens closely, hearing what many would miss. Her sensitive presence creates safety and powerful holding for clients as they explore their trauma and move towards wholeness.
Thea Integrative Therapy
Thea Integrative Therapy
Marriage & Family TherapistMALMFT
Sachi is an incredibly skilled clinician. She is gentle yet supportive, and really goes to the heart of the issue through her connection to her intuitive perception and ability to tune in to one's needs. Her somatic approach is unique and profound. 10/10
Niki Khanna
Niki Khanna
Marriage & Family TherapistLMFT
Teri Sachi Swanberg is such a genuine therapist who embodies empathy in her approach. She creates a sense of ease and helps clients regulate through her presence and real connection with clients. She models the ways in which clients can thrive.
Serenity Wehrenberg
Serenity Wehrenberg
Marriage & Family TherapistMALMFT
Sachi is a deeply present therapist. She posses a warm gentle strength and the deeply seated wisdom necessary for safety and healing. Her presence is a great gift to her clients.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Mixed Race

Religion

Buddhist

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Ethnicity

Asian
Mixed Race

Religion

Buddhist

Treatment Approach

Types of Therapy

  • Attachment-based
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Gestalt
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Somatic
  • Transpersonal
  • Trauma Focused
"
Primarily, you can expect a Client-Centered, Humanistic and Somatic approach. That's a fancy way of saying I will meet you where you are at and bring you awareness into the here and now to get deeper insights on you're experience. This gives you room to move through it to the other side. I also offer a deeper body-based regulation touch work (not required).
Photo of Teri 'sachi' Swanberg, Marriage & Family Therapist, LMFT
Teri 'sachi' Swanberg
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 496-0915
"
Primarily, you can expect a Client-Centered, Humanistic and Somatic approach. That's a fancy way of saying I will meet you where you are at and bring you awareness into the here and now to get deeper insights on you're experience. This gives you room to move through it to the other side. I also offer a deeper body-based regulation touch work (not required).
Photo of Teri 'sachi' Swanberg, Marriage & Family Therapist, LMFT
Teri 'sachi' Swanberg
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (415) 496-0915

Location

Primary Location

Lafayette, CA 94549

(415) 496-0915
"
I offer in-person mind-body approach to therapy, focused on mindful embodiment to support healing and internal reparenting.
Photo of Teri 'sachi' Swanberg, Marriage & Family Therapist, LMFT
Teri 'sachi' Swanberg
Marriage & Family Therapist, LMFT
Call for a free consultation now - (415) 496-0915
"
I offer in-person mind-body approach to therapy, focused on mindful embodiment to support healing and internal reparenting.
Photo of Teri 'sachi' Swanberg, Marriage & Family Therapist, LMFT
Teri 'sachi' Swanberg
Marriage & Family Therapist, LMFT
Call for a free consultation now - (415) 496-0915