Therapists in 93405
![Photo of Ken M. Loya, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/459570f4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ken M. Loya
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
San Luis Obispo, CA 93405
I work with those hoping to get to know themselves better in order to improve relationships, increase productivity at work, and find greater satisfaction in their lives.
I work with those hoping to get to know themselves better in order to improve relationships, increase productivity at work, and find greater satisfaction in their lives.
![Photo of Marian A Willingham, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9d6505b1-dbdb-4864-b7cb-0e84f6625420/1/320x400.jpeg)
Marian A Willingham
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93405
Are you seeking a safe theraputic environment where you can resolve issues, deal with internal emotional conflicts, heal and move forward in life? I can help you. In my private practice, I provide my clients with real help and real hope so you can recover and discover the person you were meant to be.
Are you seeking a safe theraputic environment where you can resolve issues, deal with internal emotional conflicts, heal and move forward in life? I can help you. In my private practice, I provide my clients with real help and real hope so you can recover and discover the person you were meant to be.
![Photo of Leonard Manzella, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cefb26c6-2f18-45ca-9506-87aec7f26842/2/320x400.jpeg)
Anxiety, Depression and Substance Abuse have reached epidemic proportions in today's world. They have become a way of life for many, causing undue anguish and pain, and jeopardizing the well-being of millions as well as the significant relationships in their lives. For over 25 years I have been helping people find a way back to themselves and on a path to living healthier and happier lives. It would be an honor to help you.
Anxiety, Depression and Substance Abuse have reached epidemic proportions in today's world. They have become a way of life for many, causing undue anguish and pain, and jeopardizing the well-being of millions as well as the significant relationships in their lives. For over 25 years I have been helping people find a way back to themselves and on a path to living healthier and happier lives. It would be an honor to help you.
![Photo of Emily A. Weatherby Latta, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1627e442-4f0a-49cb-856f-c6860da64646/3/320x400.jpeg)
Emily A. Weatherby Latta
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
San Luis Obispo, CA 93405
Life can be so unfair and being human is incredibly difficult, yet there is also so much beauty in life to experience as well! It can be exhausting to feel like you have to put on a front and be filtered in order to do life while suffering. Learning to find a way to hold and make sense of these contradictions can be a painful, confusing and complicated process! We often view things as being “either/or” when much of life is actually "both/and." My desire is to create a safe place for you to JUST BE…unfiltered…to help process, and receive rest for your soul and mind in order to heal and live life as your best authentic self.
Life can be so unfair and being human is incredibly difficult, yet there is also so much beauty in life to experience as well! It can be exhausting to feel like you have to put on a front and be filtered in order to do life while suffering. Learning to find a way to hold and make sense of these contradictions can be a painful, confusing and complicated process! We often view things as being “either/or” when much of life is actually "both/and." My desire is to create a safe place for you to JUST BE…unfiltered…to help process, and receive rest for your soul and mind in order to heal and live life as your best authentic self.
![Photo of Nicole Juliano, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/676ecb62-96ea-49c4-a6bb-065d652cd847/2/320x400.jpeg)
Nicole Juliano
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93405
Let’s be real, life can be hard. The decision to look for a therapist and seek support is a brave and vulnerable step toward taking much deserved time for yourself. You may have sensed that something needs to shift in your life, and you aren't alone in that. In our work together, we will collaborate to learn to compassionately observe and change dysfunctional physical, mental, and emotional patterns that are keeping us stuck. We will work to help you to feel empowered to consciously create a life on your own terms, shift from self judgement to self compassion, and (most importantly) stop taking shit to yourself.
Let’s be real, life can be hard. The decision to look for a therapist and seek support is a brave and vulnerable step toward taking much deserved time for yourself. You may have sensed that something needs to shift in your life, and you aren't alone in that. In our work together, we will collaborate to learn to compassionately observe and change dysfunctional physical, mental, and emotional patterns that are keeping us stuck. We will work to help you to feel empowered to consciously create a life on your own terms, shift from self judgement to self compassion, and (most importantly) stop taking shit to yourself.
![Photo of Mai Timberlake, MA, LMFT, APCC, Marriage & Family Therapist](https://photos.psychologytoday.com/77e2834a-a2f7-4984-bf5e-759dcf781981/3/320x400.jpeg)
Mai Timberlake
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
7 Endorsed
San Luis Obispo, CA 93405
I work with teens, adults, and couples struggling with depression, anxiety, addictions, autism, life transitions, trauma, and relationship concerns. I'm LGBTQIA+ affirming and am passionate about viewing therapy through a cultural lens. My aim is to create a nonjudgemental, compassionate, and safe space for genuine understanding of your needs and goals. Have you been feeling stuck and unable to make the changes you desire? Are you ready to start shedding unhelpful narratives of your past? I help empower clients to finally take the steps they need to create the life they've always envisioned for themselves.
I work with teens, adults, and couples struggling with depression, anxiety, addictions, autism, life transitions, trauma, and relationship concerns. I'm LGBTQIA+ affirming and am passionate about viewing therapy through a cultural lens. My aim is to create a nonjudgemental, compassionate, and safe space for genuine understanding of your needs and goals. Have you been feeling stuck and unable to make the changes you desire? Are you ready to start shedding unhelpful narratives of your past? I help empower clients to finally take the steps they need to create the life they've always envisioned for themselves.
![Photo of Cortney Wagner, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f6aea8b-e207-4132-9c79-1b7e9293a27d/1/320x400.jpeg)
Cortney Wagner
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Luis Obispo, CA 93405
Waitlist for new clients
We all have challenges and experiences throughout our life span that can cause pain, frustration, feeling stuck and other difficult emotions. These experiences can result in us becoming disconnected with our true selves and unable to live life to the fullest. I am here to help you connect with your true self so that you can not only heal from difficult experiences but grow from them and create a sense of empowerment. I provide a safe, non-judgmental environment offering a highly personalized approach tailored to each individual's needs.
We all have challenges and experiences throughout our life span that can cause pain, frustration, feeling stuck and other difficult emotions. These experiences can result in us becoming disconnected with our true selves and unable to live life to the fullest. I am here to help you connect with your true self so that you can not only heal from difficult experiences but grow from them and create a sense of empowerment. I provide a safe, non-judgmental environment offering a highly personalized approach tailored to each individual's needs.
![Photo of Nicholas Cline, LMFT, MA, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/51fe13c6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nicholas Cline
Marriage & Family Therapist, LMFT, MA, MS
Verified Verified
San Luis Obispo, CA 93405
Offering teIe-therapy & In Person Sessions for Individuals & Couples in San Luis Obispo. Both individuals and couples experience issues and challenges that prevent them from reaching their full potential. It is my goal to explore these with you and find ways to help cope, accept or overcome these. With couples we work on better communication skills, and strengthening the bond that you have together. I work with individuals that are experiencing anxiety and depression and other issues related to mental health. Ultimately I want you to succeed, I have additional training and experience working with the LGBTQIA+ community.
Offering teIe-therapy & In Person Sessions for Individuals & Couples in San Luis Obispo. Both individuals and couples experience issues and challenges that prevent them from reaching their full potential. It is my goal to explore these with you and find ways to help cope, accept or overcome these. With couples we work on better communication skills, and strengthening the bond that you have together. I work with individuals that are experiencing anxiety and depression and other issues related to mental health. Ultimately I want you to succeed, I have additional training and experience working with the LGBTQIA+ community.
![Photo of Jennifer Kalusa, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b4b4009b-943f-489b-88a0-d7a61df6ba24/1/320x400.jpeg)
My name is Jen Kalusa, I'm an LMFT, and I specialize in working with adults looking for support in navigating traumatic experiences, relationships, self-discovery, and complex emotions. I believe each person has within them what they need to heal and to have emotional health and healthy relationships. I use a trauma-informed approach and am trained in EMDR, Flash technique, and havening to support individuals who are stuck because of a past trauma. I use parts work and Emotionally Focused Therapy for individuals to help them heal and move toward experiencing secure, meaningful connection.
My name is Jen Kalusa, I'm an LMFT, and I specialize in working with adults looking for support in navigating traumatic experiences, relationships, self-discovery, and complex emotions. I believe each person has within them what they need to heal and to have emotional health and healthy relationships. I use a trauma-informed approach and am trained in EMDR, Flash technique, and havening to support individuals who are stuck because of a past trauma. I use parts work and Emotionally Focused Therapy for individuals to help them heal and move toward experiencing secure, meaningful connection.
![Photo of Mary Denise Walton - The Art of Healing, LMFT, ATR-BC, Marriage & Family Therapist](https://photos.psychologytoday.com/42b5629d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
The Art of Healing
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
San Luis Obispo, CA 93405
With specialties in addiction and dual diagnosis; including depression, anxiety and trauma history, I take an integrated, holistic approach to care. The therapeutic relationship is one in which optimum healing is, as a result of the reciprocal bond, between the therapist and the client. One can only be open to the experience of change and improvement in their life if they feel safe. This is the therapy space that I provide in order to help shape authentic, loving and accurate self-awareness. I provide nurturance, guidance, affirmation and compassionate reflection in order to help clients feel grounded in their own decision-making.
With specialties in addiction and dual diagnosis; including depression, anxiety and trauma history, I take an integrated, holistic approach to care. The therapeutic relationship is one in which optimum healing is, as a result of the reciprocal bond, between the therapist and the client. One can only be open to the experience of change and improvement in their life if they feel safe. This is the therapy space that I provide in order to help shape authentic, loving and accurate self-awareness. I provide nurturance, guidance, affirmation and compassionate reflection in order to help clients feel grounded in their own decision-making.
![Photo of Julia Richardson, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c75dd5d4-2958-4721-a1ec-6b41c7c4ad01/1/320x400.jpeg)
My name is Julia Richardson. I am a Licensed Marriage and Family Therapist in the State of California since January 1999. My License number is MFT35516. I work with children from age 10 and up. I also work with adolescents, adults, couples and families. My framework in working with individuals, couples and families is through a relational lens that incorporates brain science, attachment theory and mindsight. I see each (individual, couple dyad and family) as a magnificent portrait that comes to therapy when their life patterns are stuck in rigidity or chaos.
My name is Julia Richardson. I am a Licensed Marriage and Family Therapist in the State of California since January 1999. My License number is MFT35516. I work with children from age 10 and up. I also work with adolescents, adults, couples and families. My framework in working with individuals, couples and families is through a relational lens that incorporates brain science, attachment theory and mindsight. I see each (individual, couple dyad and family) as a magnificent portrait that comes to therapy when their life patterns are stuck in rigidity or chaos.
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![Photo of Jennifer Suzanne Mangum - Mending the Spirit, LMFT, CADC II, Marriage & Family Therapist](https://photos.psychologytoday.com/d23ad789-8313-4792-9745-8d11fa5a26dc/3/320x400.jpeg)
Mending the Spirit
Marriage & Family Therapist, LMFT, CADC II
Verified Verified
2 Endorsed
San Luis Obispo, CA 93405
Waitlist for new clients
My name is Jennifer Mangum, I am a licensed therapist specializing in anxiety, depression and OCD. In addition, I am also a certified drug and alcohol counselor and have completed certification training for peripartum/postpartum issues. I work with both individuals and families struggling with any of the above areas. As part of the process, I will work with you/your family collaboratively to develop treatment goals while exploring what thoughts/behaviors/patterns are keeping you/your family stuck. I offer a 20-minute free consultation to answer any questions you may have. Contact me today so we can start the healing you deserve.
My name is Jennifer Mangum, I am a licensed therapist specializing in anxiety, depression and OCD. In addition, I am also a certified drug and alcohol counselor and have completed certification training for peripartum/postpartum issues. I work with both individuals and families struggling with any of the above areas. As part of the process, I will work with you/your family collaboratively to develop treatment goals while exploring what thoughts/behaviors/patterns are keeping you/your family stuck. I offer a 20-minute free consultation to answer any questions you may have. Contact me today so we can start the healing you deserve.
![Photo of Mackenzie McFarland, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5e9edc39-3b01-47c4-b9a2-35054a77087a/2/320x400.jpeg)
Mackenzie McFarland
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93405
My name is Mackenzie McFarland and I am Licensed Marriage and Family Therapist located in San Luis Obispo, California. I got my education from Cal Poly San Luis Obispo for BA in Psychology and MS in Clinical Psychology. I have multiple years experience working with those struggling with substance use / recovery, mood disorders (Bipolar), anxiety, depression, low self-esteem, change of life phases, and trauma.
My name is Mackenzie McFarland and I am Licensed Marriage and Family Therapist located in San Luis Obispo, California. I got my education from Cal Poly San Luis Obispo for BA in Psychology and MS in Clinical Psychology. I have multiple years experience working with those struggling with substance use / recovery, mood disorders (Bipolar), anxiety, depression, low self-esteem, change of life phases, and trauma.
![Photo of Belinda Williams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa8822fe-3d14-43c6-842f-69a869d1ae30/1/320x400.jpeg)
Are you looking for a down-to-earth therapist, who will be supportive of your goals? My name is Belinda Williams. I have been practicing therapy for 5 years. I am a Licensed Clinical Social Worker (LCSW) and I hold a Master’s Degree in Social Work. I am well-versed in working with individuals, children, and families experiencing depression, anxiety, relational issues, and trauma. I help my clients find balance in their lives through a range of modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and many more.
Are you looking for a down-to-earth therapist, who will be supportive of your goals? My name is Belinda Williams. I have been practicing therapy for 5 years. I am a Licensed Clinical Social Worker (LCSW) and I hold a Master’s Degree in Social Work. I am well-versed in working with individuals, children, and families experiencing depression, anxiety, relational issues, and trauma. I help my clients find balance in their lives through a range of modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and many more.
![Photo of Desiree M Garcia, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a6733218-420f-4615-8fd2-4bf61ca477a0/1/320x400.jpeg)
Desiree M Garcia
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
San Luis Obispo, CA 93405
As individuals, we all walk through difficult times, and having someone by our side makes all the difference. I provide a supportive and safe space for you to grow, heal, and work through the areas of your life that you are wanting to address. For over fifteen years I have had the privilege of working with individuals going through some of the most difficult times in their lives. I have witnessed the resiliency of individuals committed to making change. I wholeheartedly believe that we all can overcome, heal, and grow.
As individuals, we all walk through difficult times, and having someone by our side makes all the difference. I provide a supportive and safe space for you to grow, heal, and work through the areas of your life that you are wanting to address. For over fifteen years I have had the privilege of working with individuals going through some of the most difficult times in their lives. I have witnessed the resiliency of individuals committed to making change. I wholeheartedly believe that we all can overcome, heal, and grow.
![Photo of Lisa Connely, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3f091674-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have experience working with individuals, couples and families. I believe therapy is a safe environment to promote change, healing and an opportunity to explore yourself and how you connect with others.
I have experience working with individuals, couples and families. I believe therapy is a safe environment to promote change, healing and an opportunity to explore yourself and how you connect with others.
![Photo of Erin Addams - Family Therapy Solutions, INC., MS, CADC-II, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/daed55db-9483-437b-86ca-2aeddaef10fb/3/320x400.jpeg)
Family Therapy Solutions, INC.
Marriage & Family Therapist, MS, CADC-II, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93405
You wouldn't go to a shoddy chain restaurant for quality food so why would you do the same for mental health? Here at FTS, We are thrilled to have the opportunity to support you in finding real results towards growth and fulfillment. At FTS, we are dedicated to providing a safe, confidential, and client centered space for you to explore your challenges and aspirations. We are particularly attuned to the unique needs of communities of first responders, perinatal, and trauma-work, (to name a few) and we know you'll walk out knowing exactly what you got out of therapy!
You wouldn't go to a shoddy chain restaurant for quality food so why would you do the same for mental health? Here at FTS, We are thrilled to have the opportunity to support you in finding real results towards growth and fulfillment. At FTS, we are dedicated to providing a safe, confidential, and client centered space for you to explore your challenges and aspirations. We are particularly attuned to the unique needs of communities of first responders, perinatal, and trauma-work, (to name a few) and we know you'll walk out knowing exactly what you got out of therapy!
![Photo of Michelle Lopeman, MA, AMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/9d497304-1e26-4e01-a315-4bf4c96f534e/3/320x400.jpeg)
Hi, my name is Shelly Lopeman. I have a passion for therapy and what it can do for a person and their healing. My philosophy is that each one of us has a purpose and we are striving to achieve many of the same basic needs which are to be loved, to be accepted, to gain self-efficacy, and to realize that we have the ability to heal within.
Hi, my name is Shelly Lopeman. I have a passion for therapy and what it can do for a person and their healing. My philosophy is that each one of us has a purpose and we are striving to achieve many of the same basic needs which are to be loved, to be accepted, to gain self-efficacy, and to realize that we have the ability to heal within.
![Photo of Jennifer Woodward, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/50c39525-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jennifer Woodward
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Luis Obispo, CA 93405
Waitlist for new clients
My ideal clients are LGBTQI, gender variances, alcohol and addiction ,parents of children with problem behaviors, young adults and adults, deal with realities of love whomever that light might shine. I enjoy working with couples; you didn't get the manual with your relationship but it's not too late. I also love working with individuals on the path to spiritual awakening.
My ideal clients are LGBTQI, gender variances, alcohol and addiction ,parents of children with problem behaviors, young adults and adults, deal with realities of love whomever that light might shine. I enjoy working with couples; you didn't get the manual with your relationship but it's not too late. I also love working with individuals on the path to spiritual awakening.
![Photo of Christine Tran, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/108ae4dc-6586-45cb-bd32-b3d01b15b2df/3/320x400.jpeg)
Christine Tran
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93405
Hello and welcome. I want to acknowledge how brave you are for being here and seeking help. It takes plenty of courage to seek out therapy and it's okay to feel vulnerable at this moment. Whether you are a parent looking to find support for your child or someone whose wanting to start therapy, I offer empathetic support and tools to cope with life's many stressors. I work with children, teens, young adults, and families to help address challenges with chronic stress, anxiety, depression, school/behavioral issues, divorce, and family trauma. My practice honors diversity and offers non-judgmental space for you to feel safe and heard.
Hello and welcome. I want to acknowledge how brave you are for being here and seeking help. It takes plenty of courage to seek out therapy and it's okay to feel vulnerable at this moment. Whether you are a parent looking to find support for your child or someone whose wanting to start therapy, I offer empathetic support and tools to cope with life's many stressors. I work with children, teens, young adults, and families to help address challenges with chronic stress, anxiety, depression, school/behavioral issues, divorce, and family trauma. My practice honors diversity and offers non-judgmental space for you to feel safe and heard.
See more therapy options for 93405
How does your Therapist compare?
Number of Therapists in 93405
100+
Average cost per session
$150
Therapists in 93405 who prioritize treating:
90% | Anxiety |
83% | Depression |
80% | Self Esteem |
78% | Relationship Issues |
70% | Trauma and PTSD |
68% | Coping Skills |
62% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
65% | Aetna |
63% | UnitedHealthcare UHC | UBH |
60% | Cigna and Evernorth |
How Therapists in 93405 see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 93405?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.