Therapists in 93403

My journey in the healing arts is a wonderful one and involves working with clients of all ages and stages of life. I have an integrated therapy approach with a specific focus on intermodal therapies, life transitions, community building, and family/group work. I work with clients who can be experiencing anxiety, adolescent anxiety, depression, substance abuse, significant life adjustments/transitions, post traumatic stress, blended family dynamics, grief/loss, adjustment to motherhood, and couples communication challenges. In our work together we are transforming life challenges into growth opportunities and creative action in your life.
My journey in the healing arts is a wonderful one and involves working with clients of all ages and stages of life. I have an integrated therapy approach with a specific focus on intermodal therapies, life transitions, community building, and family/group work. I work with clients who can be experiencing anxiety, adolescent anxiety, depression, substance abuse, significant life adjustments/transitions, post traumatic stress, blended family dynamics, grief/loss, adjustment to motherhood, and couples communication challenges. In our work together we are transforming life challenges into growth opportunities and creative action in your life.

Accepting new clients in-person or telehealth. English and Spanish services available. Welcome, congratulations for taking the first step in your journey to a better you. I enjoy working with teen and adult individuals who are struggling with a wide variety of problems such as depression, negative thoughts patterns, low self-esteem, guilt, anxiety, acculturation stress, cultural trauma/adjustment, grief, and struggles with life transitions. I am also passionate about working with the LGBTQIA+ community.
Accepting new clients in-person or telehealth. English and Spanish services available. Welcome, congratulations for taking the first step in your journey to a better you. I enjoy working with teen and adult individuals who are struggling with a wide variety of problems such as depression, negative thoughts patterns, low self-esteem, guilt, anxiety, acculturation stress, cultural trauma/adjustment, grief, and struggles with life transitions. I am also passionate about working with the LGBTQIA+ community.

Tom Buckley is the Executive Director of Aspire Counseling San Luis Obispo. Aspire SLO provides Mental Health and Addiction Treatment Services for Teens and Adults in an intensive outpatient setting. Do you or a loved one struggle with depression, anxiety, self harm, substances abuse, addiction issues, etc.? If so, call Aspire SLO at 805-329-5595 to speak with a counselor. To schedule an appointment 24/7 call 888-585-7373. Ask about or free weekly family support group!
Tom Buckley is the Executive Director of Aspire Counseling San Luis Obispo. Aspire SLO provides Mental Health and Addiction Treatment Services for Teens and Adults in an intensive outpatient setting. Do you or a loved one struggle with depression, anxiety, self harm, substances abuse, addiction issues, etc.? If so, call Aspire SLO at 805-329-5595 to speak with a counselor. To schedule an appointment 24/7 call 888-585-7373. Ask about or free weekly family support group!

Sarah at Foothills Mental Health Services
Marriage & Family Therapist, LMFT, MSW
Verified Verified
1 Endorsed
Serves Area
I enjoy working with clients experiencing challenges with depression, anxiety, LGBTQ+, identity formation, non monogamy, kink, and life transitions. My ideal client is motivated and interested in gaining insight into the 'why' of their long held relational and behavioral patterns that are now causing them distress or discomfort. I utilize a primarily narrative, psychoeducational style with my clients. I find that we all hold stories from our past that are no longer relevant to who we are today or how we want to live our lives, and retelling and reforming those stories can be transformative.
I enjoy working with clients experiencing challenges with depression, anxiety, LGBTQ+, identity formation, non monogamy, kink, and life transitions. My ideal client is motivated and interested in gaining insight into the 'why' of their long held relational and behavioral patterns that are now causing them distress or discomfort. I utilize a primarily narrative, psychoeducational style with my clients. I find that we all hold stories from our past that are no longer relevant to who we are today or how we want to live our lives, and retelling and reforming those stories can be transformative.

I am a LCSW who specializes in a Strengths Based, Recovery Model approach to managing life's challenges. I have life experience in substance abuse recovery, complimented by my education and professional skills that keep my straight forward and positive. I believe you have inner resources that together we can identify and recharge so you can achieve maximum joy and contentment in life. I can assist you with finding these strengths as well as helping you recognize and change old, negative patterns that cause depression and pain. If this sounds good to you I would be happy to meet with you and walk alongside you on this journey.
I am a LCSW who specializes in a Strengths Based, Recovery Model approach to managing life's challenges. I have life experience in substance abuse recovery, complimented by my education and professional skills that keep my straight forward and positive. I believe you have inner resources that together we can identify and recharge so you can achieve maximum joy and contentment in life. I can assist you with finding these strengths as well as helping you recognize and change old, negative patterns that cause depression and pain. If this sounds good to you I would be happy to meet with you and walk alongside you on this journey.

My goal is to offer you a soft place to land. A space to process your thoughts, feelings, past experiences and desires for your future. The focus of my practice has been in treating anxiety related disorders, depression, Trauma/PTSD, and relationship issues. I aim to help my clients gain insight, self-awareness, tools and to feel more in control.
My goal is to offer you a soft place to land. A space to process your thoughts, feelings, past experiences and desires for your future. The focus of my practice has been in treating anxiety related disorders, depression, Trauma/PTSD, and relationship issues. I aim to help my clients gain insight, self-awareness, tools and to feel more in control.

The heart of my work is providing a safe and supportive space for you to freely express and explore your inner world. With this foundation, we can examine the emotions, thoughts, behaviors, or experiences that are creating distress in your life. Feelings like sadness, anxiety, shame, anger, and relational conflicts invite us to listen closely and learn from the important stories they carry. Together, we can work to identify the root causes of your struggles, and develop new ways of relating to yourself, your story, and the world around you, giving way to lasting relief and a meaningful and authentic life.
The heart of my work is providing a safe and supportive space for you to freely express and explore your inner world. With this foundation, we can examine the emotions, thoughts, behaviors, or experiences that are creating distress in your life. Feelings like sadness, anxiety, shame, anger, and relational conflicts invite us to listen closely and learn from the important stories they carry. Together, we can work to identify the root causes of your struggles, and develop new ways of relating to yourself, your story, and the world around you, giving way to lasting relief and a meaningful and authentic life.

It has been my privilege to work alongside families, couples, and individuals identifying strengths, increasing insight around problems and developing a plan to improve quality of life. It's hard to find a therapist. When we connect I will be interested in your goals for therapy, and why you are seeking a therapist right now. I welcome your questions about who I am and specifics on what my treatment plan might be for you.
It has been my privilege to work alongside families, couples, and individuals identifying strengths, increasing insight around problems and developing a plan to improve quality of life. It's hard to find a therapist. When we connect I will be interested in your goals for therapy, and why you are seeking a therapist right now. I welcome your questions about who I am and specifics on what my treatment plan might be for you.

Heidi M Lewin-Miller
Marriage & Family Therapist, LMFT, RD
Verified Verified
Serves Area
Waitlist for new clients
Recovering from an Eating Disorder is a challenging feat. But it can be a journey of self discovery, renewed strength,and the most important gift you give to yourself. I have been in practice in SLO since 1984, first as a Registered Dietitian, and then as a Licensed Marriage Family Therapist. I specialize in treating anorexia, bulimia, binge eating disorder, and compulsive exercise, for women, men and teens. I have assisted hundreds of individuals to fully recover and go on to lead happy balanced lives. Having recovered myself, I know the pain of disordered eating and the freedom of transcending it.
Recovering from an Eating Disorder is a challenging feat. But it can be a journey of self discovery, renewed strength,and the most important gift you give to yourself. I have been in practice in SLO since 1984, first as a Registered Dietitian, and then as a Licensed Marriage Family Therapist. I specialize in treating anorexia, bulimia, binge eating disorder, and compulsive exercise, for women, men and teens. I have assisted hundreds of individuals to fully recover and go on to lead happy balanced lives. Having recovered myself, I know the pain of disordered eating and the freedom of transcending it.

My collaborative approach to mental wellness allows for a safe, non-judgmental environment where clients can tell their story, overcome challenges, find solutions, and develop their preferred story. The problem is the problem.
My collaborative approach to mental wellness allows for a safe, non-judgmental environment where clients can tell their story, overcome challenges, find solutions, and develop their preferred story. The problem is the problem.

Michelle Matoff
Clinical Social Work/Therapist, LCSW, PsyD, CBC
Verified Verified
1 Endorsed
Serves Area
I am a Psy.D, LCSW with +25 years of experience. I have lived and worked in diverse social environments (USA, UK, Brazil, and Australia) and specialize in the treatment of anxiety, stress management, chronic pain management, codependency, compulsive overeating, pre-bariatric surgery evaluations, and post-bariatric surgery support.(1) In addition, my practice focuses on life transitions e.g. adjusting to college life, balancing school, career and relationships, aging, and loss of health. I work with you to improve the quality of your life.
I am a Psy.D, LCSW with +25 years of experience. I have lived and worked in diverse social environments (USA, UK, Brazil, and Australia) and specialize in the treatment of anxiety, stress management, chronic pain management, codependency, compulsive overeating, pre-bariatric surgery evaluations, and post-bariatric surgery support.(1) In addition, my practice focuses on life transitions e.g. adjusting to college life, balancing school, career and relationships, aging, and loss of health. I work with you to improve the quality of your life.
I like working with people who recognize that they want or need to change something in their lives that they haven't yet figured out how to do by themselves. This includes people who feel they are stuck creatively-- working on a particular project that just doesn't move forward. Sometimes it is a question of what needs to change, as well as how to make that happen. While this process requires work that only they can do, therapy gives them a place to learn ways to do this work, using cognitive and experiential techniques.
I like working with people who recognize that they want or need to change something in their lives that they haven't yet figured out how to do by themselves. This includes people who feel they are stuck creatively-- working on a particular project that just doesn't move forward. Sometimes it is a question of what needs to change, as well as how to make that happen. While this process requires work that only they can do, therapy gives them a place to learn ways to do this work, using cognitive and experiential techniques.

I have been in practice for over twenty years providing therapy to individuals, as well as couples and groups. One principal goal of mine is to provide a safe and supportive environment where clients can feel comfortable exploring personal issues; with the end result being a greater understanding of self - both internally and in relationship to others. I draw from many theoretical orientations, and most importantly emphasize emotional safety in my work. I remain very passionate about my occupation and hope that this is warmly conveyed to everyone I have the privilege to work with.
I have been in practice for over twenty years providing therapy to individuals, as well as couples and groups. One principal goal of mine is to provide a safe and supportive environment where clients can feel comfortable exploring personal issues; with the end result being a greater understanding of self - both internally and in relationship to others. I draw from many theoretical orientations, and most importantly emphasize emotional safety in my work. I remain very passionate about my occupation and hope that this is warmly conveyed to everyone I have the privilege to work with.

I want to extend a warm and empathetic welcome to you as you consider taking this important step toward healing and growth. Obtaining therapy can facilitate a safe environment in which you can freely express your inner thoughts and emotions, learn to see life through a different lense, and develop the necessary skills to own your journey. Quiero brindarle una cálida y empática bienvenida mientras considera dar este importante paso terapeutico hacia la sanacion y el desarrollo de las habilidades necesarias para ser dueño de su viaje de vida.
I want to extend a warm and empathetic welcome to you as you consider taking this important step toward healing and growth. Obtaining therapy can facilitate a safe environment in which you can freely express your inner thoughts and emotions, learn to see life through a different lense, and develop the necessary skills to own your journey. Quiero brindarle una cálida y empática bienvenida mientras considera dar este importante paso terapeutico hacia la sanacion y el desarrollo de las habilidades necesarias para ser dueño de su viaje de vida.

Have you outgrown some aspect of your current life and either longing for change, or had change hit you over the head? When you come to a crossroads, there is an invitation to step into a new stage of development which is uncertain, unfamiliar and feels risky. You may have a hard time trusting yourself to make the "right" decisions, and feelings of anxiety, grief, sadness and self-doubt may remind you of painful, early life experiences you've tried to forget. Although challenging, life transitions present a huge opportunity for healing and growth by waking us up out of our trance, and begging us to explore what matters most.
Have you outgrown some aspect of your current life and either longing for change, or had change hit you over the head? When you come to a crossroads, there is an invitation to step into a new stage of development which is uncertain, unfamiliar and feels risky. You may have a hard time trusting yourself to make the "right" decisions, and feelings of anxiety, grief, sadness and self-doubt may remind you of painful, early life experiences you've tried to forget. Although challenging, life transitions present a huge opportunity for healing and growth by waking us up out of our trance, and begging us to explore what matters most.

I tend to work with individuals and couples in a collaborative way. I attempt to assess what the goals are and explore how to get there. Generally, I see the work in a couple of phases: establishing a safe, supportive environment and secondly, attempting to provide insight for those I work with. Insight is part of it, then one must attempt to deal with some of the inevitable challenges of changing. To this end, a collaborative relationship allows for us to work at the Client's pace, with perhaps, some occasional supportive nudging.
I tend to work with individuals and couples in a collaborative way. I attempt to assess what the goals are and explore how to get there. Generally, I see the work in a couple of phases: establishing a safe, supportive environment and secondly, attempting to provide insight for those I work with. Insight is part of it, then one must attempt to deal with some of the inevitable challenges of changing. To this end, a collaborative relationship allows for us to work at the Client's pace, with perhaps, some occasional supportive nudging.

Now is the time to remove the barriers to the life you desire. Using a supportive, strength-based, and straightforward approach, I will guide you to the more richly experienced life you deserve. I offer solution-focused sessions that achieve results quickly. From our first meetings, you will be less stuck and more prepared to move forward. After more than twenty-five years, I continue to find immense joy in helping clients to live healthy lives filled with meaning and contentment.
Now is the time to remove the barriers to the life you desire. Using a supportive, strength-based, and straightforward approach, I will guide you to the more richly experienced life you deserve. I offer solution-focused sessions that achieve results quickly. From our first meetings, you will be less stuck and more prepared to move forward. After more than twenty-five years, I continue to find immense joy in helping clients to live healthy lives filled with meaning and contentment.

I enjoy working with children, teens and adults and believe each person has unique positive qualities inside, yet may need some assistance from a therapist when going through various life phases, transitions or difficult experiences. A person's best qualities can become hidden and overshadowed by other symptoms/behaviors due to a wide variety of factors. I look forward to meeting with you, your child or teen provide assistance in transitioning you and or your family member to a healthier and more satisfying place.
I enjoy working with children, teens and adults and believe each person has unique positive qualities inside, yet may need some assistance from a therapist when going through various life phases, transitions or difficult experiences. A person's best qualities can become hidden and overshadowed by other symptoms/behaviors due to a wide variety of factors. I look forward to meeting with you, your child or teen provide assistance in transitioning you and or your family member to a healthier and more satisfying place.

Lesley Carol Andrews-Wise
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Serves Area
Looking for more joy and meaning in life? Using an eclectic approach, I work with adults and young adults to discover their natural strengths. Part of being human includes being confronted with obstacles that hinder our wellbeing and meaning in life. I enjoy assisting people in creating ways to remove those obstacles. Even in the midst of little hope, I think we all need to be reminded of the joy and wonder in life.
Looking for more joy and meaning in life? Using an eclectic approach, I work with adults and young adults to discover their natural strengths. Part of being human includes being confronted with obstacles that hinder our wellbeing and meaning in life. I enjoy assisting people in creating ways to remove those obstacles. Even in the midst of little hope, I think we all need to be reminded of the joy and wonder in life.

Elements Counseling Inc.
Licensed Professional Clinical Counselor, LPCC, MCA, CSC, CCDS, CATIV
Verified Verified
Serves Area
The mission of Elements Counseling is to offer therapy, psychoeducation and support to individuals, families, and youth. Elements help foster healthy behaviors and choices for those referred by our community partners, the judicial system, veteran affairs and through self-referrals. Elements offers youth, families, and individuals’ best practices and evidence-based treatments for those struggling with relationships, substance abuse, mental health, and personal crisis. Elements provides an array of services for the family and the community.
The mission of Elements Counseling is to offer therapy, psychoeducation and support to individuals, families, and youth. Elements help foster healthy behaviors and choices for those referred by our community partners, the judicial system, veteran affairs and through self-referrals. Elements offers youth, families, and individuals’ best practices and evidence-based treatments for those struggling with relationships, substance abuse, mental health, and personal crisis. Elements provides an array of services for the family and the community.
See more therapy options for 93403
How does your Therapist compare?
Number of Therapists in 93403
20+
Average cost per session
$150
Therapists in 93403 who prioritize treating:
91% | Depression |
91% | Anxiety |
83% | Relationship Issues |
74% | Family Conflict |
74% | Coping Skills |
74% | Self Esteem |
70% | Grief |
Average years in practice
15 Years
Top 3 insurances accepted
47% | Aetna |
33% | Other |
33% | Carelon Behavioral Health |
How Therapists in 93403 see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
78% | Female | |
17% | Male | |
5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 93403?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.