Therapists in 93407

This has truly been a crazy time! If you are feeling overwhelmed, confused, lonely, sad, traumatized or any other normal, healthy reaction to crazy times, we totally get it. It's hard to get traction and make sense of things when nothing makes sense. You are not alone. We feel you, we're here for you, we want to help you. We've got amazing therapists here at Acorn who happen to be amazing humans also. We are all walking through this together. You don't have to do it alone. Please let us find you the right person to connect you with and get the support you need.

Trauma can broadly be defined as any event or situation that has a lasting negative impact. EMDR is an highly effective form of psychotherapy which harnesses all we know about human attachment and neurobiology to heal trauma and to reprocess disturbing life experiences. Treatment focuses on past experiences as the basis for clinical complaints; current situations that trigger dysfunctional emotions, beliefs, and sensations; and positive experiences needed to enhance future adaptive behaviors and emotional health. Focused protocols are used, and no homework or detailed descriptions of the events are required.

My ideal clients are LGBTQI, gender variances, alcohol and addiction ,parents of children with problem behaviors, young adults and adults, deal with realities of love whomever that light might shine. I enjoy working with couples; you didn't get the manual with your relationship but it's not too late. I also love working with individuals on the path to spiritual awakening.

Accepting new clients. Are you experiencing feelings of anxiety or depression? During this trying time, it is important to develop skills to take care of yourself both mentally and physically.

I often hear from clients that they feel lost in the world, lonely in spite of their relationships and are unsure of how to cope with the onslaught of change we are all experiencing. I can help you build the stability to achieve your goals while navigating the ups and downs of life. I’m passionate about working with clients who are looking to find their path in the world. Feel free to peruse my website to learn more about me and the services I offer. www.sararobinowlmft.com

Since the start of the pandemic, so many of us have come to crossroads in our lives. When in isolation we have been forced to look closely at the relationships we value, the activities we enjoy, and what we wish to change. In the age of social media, the culture of comparison has dominated our inner psyches and altered our abilities to obtain lasting happiness. In our work together, I want to provide you with a warm, thoughtful, socioculturally-attuned, and collaborative environment. Here, we can explore your individual needs, the belief systems you hold, and your hopes for the future.

Do you find yourself feeling overwhelmed, no matter what you do? You may be fed up with having anxiety or panic attacks, feeling like you’re always getting triggered, or feeling like you are no longer yourself. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to find tools to feel calm, stable, and at ease. You’re ready to understand why you feel the way you do. Most of all, you’re ready to reclaim your life.

Hello. I’m a trauma informed attachment therapist certified in EMDR. I believe in our ability to heal and grow. I love to see individual and families to heal, grow and thrive because occasionally being human is difficult. I would be honored if invited to be a part of your journey as you explore issues around yourself, on parenting, or relationship challenges. If you experience self-doubt, depression, anxiety, due to trauma, grief and losses, I’m here for you. If you have been considering bringing some positive changes to your life, reach out to me and let's journey together.

People come to therapy for many different reasons. Often it is to break life-long defeating patterns, or because they are unhappy about their current situation. Do you continue to do things that you told yourself that you were not going to? Do you find yourself obsessing on negative thoughts or have urges to act on them? I provide supportive and non-shaming treatment for persons struggling with sexual behavior problems, compulsive eating, addiction, and other impulse control disorders. We will also focus on any associated symptoms such as anxiety, depression, weight gain, thoughts of self-harm, or feelings of being out of control.

As a licensed psychologist, I specialize in working with children, teens, young adults and families, with specific expertise in treating anxiety-based disorders and obsessive-compulsive disorder (OCD). While I work primarily from a cognitive-behavioral (CBT) approach, I am dedicated to integrating components of other evidence-based treatments such as Exposure and Response Prevention (E/RP), Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) flexibly into my work for all clients.

As a therapist at Mindful Heart Counseling Center, I work with couples and individuals who are struggling with anxiety, relationship issues, and life-transitions. The stress of coping with what’s happening in your life (especially during COVID) can be overwhelming and I’m here to help you find relief and learn skills to build resilience. I strive to help my clients live mindfully and find peace in the present moment. I approach therapy from a mindfulness-based perspective, which means we focus on gathering a better understanding of our thoughts and behaviors by exploring our emotions without judgement.