Anxiety Therapists in 92110

Do you feel burnt out, overwhelmed, or disconnected? Do you often prioritize others' needs over your own? Perhaps being labeled as "too sensitive" or "too much" has left you feeling misunderstood and alone. Maybe you're ready to move through past trauma but are unsure how. These challenges are tough, but you don't have to face them alone! I'm here to guide you on a transformative journey of healing and positive change, empowering you to overcome obstacles, harness your strengths, foster self-compassion, and cultivate a life aligned with your deepest values and aspirations.

Danielle Bell-Dunnam is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. Danielle has a versatile, direct, and creative approach to therapy. She has the ability to form relationships with a wide audience from various cultures, ages, symptoms, and needs rather quickly. This allows for her to conceptualize the client's reasons for coming to therapy fairly quickly, but also ongoing, so that she may tailor her style and theoretical approach(es) in a way that resonates with clients.

Melanie Nicholls is a Licensed Clinical Social Worker in California who started practicing in 2021. She has a Master of Social Work. Melanie believes in taking a systems theory approach recognizing that there are many facets that may influence someone's life and well-being. She strives to empower others to help them achieve their goals. In her spare time, Melanie enjoys watching movies, going on trips, and eating delicious food.

For women navigating life's complexities - balancing relationships, careers, & self-connection among childhood traumas, such as neglect, and emotional, psychological, or sexual abuse - my tailored support is here for you. I assist in exploring the grips of challenging family & romantic relationships, overcoming self-discovery obstacles, & navigating people-pleasing behaviors, all stemming from your traumas. I guide you through the healing process, assisting you in seeking balance, being more present, reminding you of your resilience, and ultimately witnessing your joy being reclaimed. Let's embark on this journey together!

Welcome! I'm glad you're here. Finding time for yourself can be a daunting task, especially with the heavy demands of school/work. My client's are primarily college students, recent graduates, and young professionals seeking balance in their lives and a space to process life events. I strive to create a genuine, warm, trusting and collaborative space where my clients feel empowered to explore, process and heal.

When we explore the issues that challenge us, we are provided an opportunity for personal discovery and deeper self-awareness. I have spent over twenty years working with people navigating their most disruptive life experiences. My responsibility as a therapist is to create a safe emotional space for my clients and to support them in creating and achieving their personal goals towards positive change.

Hello! My name is Kiran Haynes, and I am a licensed marriage and family therapist in California. By nurturing wholeness, a deep personal understanding, and empowerment, therapy can help foster lasting and positive change. I believe that collaboration in the therapeutic process is key as you are the expert in your own life. I take a compassionate approach while engaging and empowering you towards processing, exploring, and developing a deeper understanding and healthier relationship with yourself.

Hello there, I am a Licensed Marriage and Family Therapist who is passionate about self-discovery, exploration, and healing. I am passionate to help individuals improve their satisfaction and happiness in their lives. My approach is Cognitive Behavioral therapy (CBT) and solution-focused therapy (SFT). CBT treatment involves identifying and challenging negative or distorted thoughts. SFT treatment involves identifying goals and developing a plan to achieve those goals.

Life can feel chaotic. Whether you are considering your first time in treatment, continuing or returning to treatment, my goal is to provide you with the platform and skills to effectively evaluate, identify and create solutions to help you. It’s important to remember that therapy is not always about ‘fixing’ a problem. Sometimes, it is about learning how to work with the problem by creating awareness, strengthening insight, developing or broadening skills you already have. It is a joint effort between the therapist and the client, working together, to impact change and bring balance to what may otherwise feel out of control.

Fuck! Is this as good as it gets? Changes, traumas, relationships, stressors, expectations, life! I dodge right, to get hit from the left. I come up for air, to be pulled back into the current. And sometimes, I just can’t even.

I am a holistic and integrative psychotherapist. This means I see you through a lens of mind + body + Spirit. Therapy is a co-creation and together we discover the answers and weave new stories. I work empathically and intuitively, so you can become empowered, develop self compassion, and step fully into your sovereignty. The clients I work with typically identify with being on a spiritual path, highly sensitive/empathic, and come from a multitude of backgrounds. In addition, I provide masculine/feminine integration, jungian parts work, ancestral generational healing, and EMDR for trauma, narcissistic abuse + CPTSD.

Standing in the shower, letting hot water pour over my tired body, I wanted to lengthen my alone time. I already heard from the monitor that the baby was stirring, and the dog was sniffing under the door and pacing in front of the bathroom. As my brain reviewed the endless to-do list, I felt guilt creeping in for “indulging” in extra seconds in the warm shower stream. Therapists may tell you a shower isn’t self-care, but part of your basic needs. But as a working mom, it was my only self care time. A need to maximize aka multi-task was ever-present and bordering feelings of inadequacy. Despite all my efforts, I was overwhelmed.

Hi there, I'm Peggy! I have been working with clients for many years. I have worked with trauma, substance abuse, and significant mental health disorders, including bipolar And schizophrenia. I primarily employ narrative, humanistic, DBT, and motivational interviewing modalities. I have managed group homes with foster and probation youth as well as ILP programs. For the last 16 years, I have worked with mail nonprofits with indigent and low-income clients.

I have a passion for coming alongside others and believe it's just part of my DNA as a human being. 25 years ago I began my career as a medical assistant and a teacher. In my late-20's I enlisted in the US Navy, where I served as a first responder and was part of the Sexual Assault Victims Intervention team. I've lived overseas with kids in tow, and have a deep understanding of the effects of betrayal, infidelity, and cross addictions. I've worked as a Hospice Spiritual and Bereavement Coordinator, a counselor at several crisis houses and transitional living centers, as well for non-profit agencies providing therapeutic services.

I have a general practice, in which I treat a variety of clients with many different challenges. I help my clients overcome their struggles, by finding better ways of coping and adjusting to these challenges. I can help clients make changes within themselves and with their relationships with others. There is always hope for change.

My name is Marlene! I am a bilingual (Spanish) latinx female. I have a 4 year old daughter whom I adore with my whole heart. I am a first generation Mexican American. I began my journey in social services as a case manager in 2013 and have been a clinician since 2015. I actively seek trainings to expand my knowledge and abilities to be an effective therapist. I wholeheartedly believe in our ability to transform, heal and grow. As I have seen this take place firsthand in my life and in the life of my clients.

Are you struggling in your relationships? Are you and your partner dealing with lack of intimacy, betrayal, addiction, or communication issues? I value effective & solution-focused therapy for couples. I help you make effective changes to feel more content and fulfilled in your relationships and life. It is a priority to understand how your background, identity, and relationships influence who you are in order to help you develop insight and useful strategies to improve your life and relationships. I practice Emotiion Focused Therapy (EFT) and have completed all 3 levels of Gottman Method training.

"F*UCK THIS!"- Have you said that to yourself or someone else, lately? (And yes, I am a shrink who just said a bad word in a public listing). There is a moment in our lives, dear reader, where the only way to sum up all the frustration, helplessness, annoyance, depression and all that you feel is a loud EffThis. If you are currently experiencing your personal EffThis moment, here is something that most don't realize- this is a good thing. Because this point where you feel like you are bubbling over is also the point that brought you to this listing where you can find someone who can help. Now, things have a shot at getting better.

The Chinese word for "crisis" is wēi jī (危机)... a two-part symbol which translates to the truism that opportunities can arise from crisis. As a Clinical Counseling Trainee working toward licensure as an LPCC, I love working with individuals navigating mental health challenges who have yet to see their current struggles as sacred opportunities to transform their lives. I'm passionate about trauma-informed care and trained in evidence-based treatment for co-occurring conditions. I use a rehabilitation foundation to address the complex interactions between an individual's psychosocial strengths and their overall mental health.