Therapists in 91301

The current unprecedented state of our world has presented many challenges and taken a toll on mental health and wellness, triggering the body's stress response, de-activating the immune system, and putting our mind/body in survival mode. This has the propensity to escalate anxiety, depression, addiction, and disease and reactivates outdated coping skills and keeps our body in fight or flight. Let's work together to create a strong support system to manage and navigate the stress and uncertainty and minimize the toll on our mental health, physical health, and relationships, and empower ourselves for the future.

A U.K trained Psychotherapist & EMDR Consultant, I work with people of all ages dealing with low self-esteem, connection & relationship problems, and past trauma that wont seem to let you live the life you want! I'll help you identify how to free yourself from the cycle of negative choices and poor self worth, to discover how your past holds you back from creating the life you really want. Start this journey with an open mind and heart and you'll be propelled into a new life, where you feel valued, happy and where your relationships add nothing but joy and love to your life!

You know how people tell you to move on...but they don't tell you how? We teach you how to move beyond the agony of grief to peace of mind and heart. We have been working with grievers for over 30 years. The world can look and feel so surreal after a significant loss. And the people around you don't always know what to say, so they give you advice or offer support in ways that can feel more distancing and isolating.

Choosing the right therapist can be a difficult, yet important decision. I believe in an atmosphere by which individuals, couples and/or families can feel free to openly express themselves in a safe, therapeutic environment. Whether it is extreme anxiety or depression, family and relationship issues, addictions, grief, and a plethora of other conflicts, my clients are able to work on and through the many bumps in their lives in a supportive and caring place.

Are you dissatisfied with your life? It takes strength to reach out for help. I provide a comfortable, supportive environment to explore how to live a more fulfilling life. My therapeutic approach is interactive and collaborative with an emphasis on solution-focused, Cognitive-Behavioral Therapy (CBT). My specialties include treating grief, depression, anxiety and relationship issues. In the past 32 years, I have helped hundreds of people (just like you) to overcome life obstacles and reach their full potential. So stop struggling on your own. You can change your life, and I can help.

Feeling overwhelmed and struggling to find balance in your life is a common experience many can relate to. These concerns can have a significant impact on your overall well-being and hinder your personal growth. Our dedicated interdisciplinary team is here to support you on your journey toward transformative changes. We provide personalized strategies that align with your unique values, fostering growth and facilitating recovery. Through one or more services, based on your needs, we empower you to achieve a life that is whole, healthy, and aligned with your goals.

You’ve struggled to find time to make a weekly therapy appointment to cope with the isolation, overwhelm, anxiety, and so many other feelings. Taking a really good deep breath sounds so simple, yet you often forget to take 10-seconds in order to care for yourself. You’re tired of taking care of everyone else, feeling overwhelmed, unorganized, heart constantly racing, or have an unending headache. Your shoulders and neck are so tight. Your stomach has it's own issues. It is exhausting to try to function this way.This is where EMDR Intensive come into play. About a week of your time, compared to one time a week for who knows how long.

We all struggle at times to maintain relationships, become successful, make the right choices and ultimately to be happy. Sometimes we need help getting to where we want to be. Therapy can offer a safe environment to work on yourself and your issues, whatever they may be. Whether you struggle with anxiety, depression, grief, trauma, family problems, or a variety of other difficulties that can keep you feeling down, we can work together to explore the reasons and come up with ways to improve the way you feel about yourself, and about life.

You've been struggling for far too long obsessing about food and your body. You are ready for a change. It's time. Maybe you've been stuck restricting, emotional eating, binging, or over-exercising. You work hard to stick to the plan, but you just feel like you can’t be trusted around food. On the outside, everything looks great. People think you “have it all” but inside it feels like you’re a total fraud. Each day, you're determined to do things differently, to finally get things “under control,” but you're trapped on this never-ending cycle. You know there's got to be a better way, but you have no idea where to start.

By finding my page you are already on the right track to becoming a better you! I know there are a lot of options out there and am excited that we are this close to working together. I imagine you've had a pretty tough time recently and are looking for some help. Are you ready to take the next step and make a positive change in your life? I bet you are! You wouldn't be here, on my profile, reading this if you weren't. I praise you and your courage for making it this far. Let's see if I'm the right fit to help you in your journey. We will get through this time together and help you and your loved ones live the best lives possible.

You feel broken and unlovable. You feel disconnected from yourself and your life. You have past experiences that you try to forget and you tell yourself that the past does not affect you- but that's not the truth. The truth is, you feel deep pain, hurt, and maybe shame and you are tired of pretending that you're fine. You just wake up and go through the same motions over and over again. Maybe things look great on the outside but on the inside you are struggling to feel anything or you are feeling everything all at once. Let me help you. I will guide you and support you as you process the past so that you can enjoy the present.

Welcome! As a clinical psychologist with specialized training in evidence-based practice, a major focus of my work is to deliver efficacious treatment customized to meet the unique needs of each client. This framework allows for targeted symptom improvement, while supporting the growth of each client within their individual worldviews. I am dedicated to working with individuals, couples, and families with the aim of decreasing suffering and increasing opportunities for joy.

At the Ludington Institute for Family Enrichment, we offer comprehensive, integrated therapeutic services incorporating multiple treatment modalities catered specifically to meet our clients' individual needs. I strive to meet my clients where they are at today with unconditional positive regard, this provides an unique environment that allows my clients to feel safe and supported as we work through the challenging, vulnerable, complex and emotional issues that have brought them into therapy.

Whether you are clear about what is troubling you or have something like a vague, insistent sense of not feeling good about your life, I offer a warm, collaborative relationship to explore, heal and grow. You can expect to feel a stronger sense of yourself and better able to tackle the issues at hand. You can expect to feel more responsive, less reactive in your life.

Earning a doctorate has given me tools for facilitating a deeper connection with my clients. This includes the non-verbal communication that passes between us, processing emotions through the body, and allowing my clients to explore their personal traumas with my support. The goal of working in this psychodynamic, explorative way is to create a deep level of healing and change for my clients, so they are able to move beyond the fear and resistance that may be holding them back. Please look at my website for more information about me: https://www.woodlandhillstherapy.net

Welcome! I know seeking support takes a lot of courage, and I am so glad you are here. For me, therapy is about getting to know yourself, specifically how our thoughts, emotions, body sensations, and behaviors are all connected and can influence our relationships. My goal as a therapist is to assist you in working through life challenges by creating a safe, non-judgemental environment built on trust, empathy, and understanding. As a first-generation Guatemalan-American, I also understand the importance of being culturally aware, as well as the influence and impact it can set on interpersonal relationships and self-reflection.

Hi! I'm Allison, a Licensed Marriage and Family Therapist in California with over ten years of experience in the mental health field. My mission is to help you improve your relationships with yourself and those that mean to the most to you. In addition, I want you to gain the skills and understanding on how to approach life in a more present and grounded way. Whether this is together as a family, or as an individual on a healing journey, it is truly an honor to help facilitate and witness the profound ability we have as humans to shift from surviving life to thriving in it.

As a trauma therapist, I understand your yearning for confidence, clarity, and purpose amid past trauma's shadows. The weight of defeat and overwhelming emotions may hinder your path to the life you desire. Yet, that life is closer than you think. My aim is to guide you in finding clarity, restoring hope, and cultivating the confidence to pursue your dreams. Together, we can initiate transformative change, addressing core issues, nurturing resilience, and fostering self-worth for a life of strength and optimism.

One who is experiencing any type of relationship issue, that is wanting to work on themselves and continue to strengthen either themselves or their relationship by working through the challenges that have exposed areas of growth in the individual.