Wellness Therapy of San Diego

Psychologist, PhD

Verified by Psychology Today
Photo of Wellness Therapy of San Diego, PhD, Psychologist in San Diego
(619) 202-1239 Website

Wellness Therapy of San Diego

Psychologist, PhD

Verified by Psychology Today

Location

Wellness Therapy of San Diego
9666 Businesspark Ave
206
San Diego, CA 92131
Call Kelly Anderson
(619) 202-1239
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Telehealth is available. In-person appointments are available to individuals who are fully vaccinated and with masking policies.

About

(
English
 | 
español
)
Our goal is to work with you to help find a balance between understanding your concerns and learning the skills to make meaningful changes to live a full and healthy life. With a background rooted in Cognitive Behavior Therapy (CBT) we use strategies to promote growth and recovery within your value system. Our shared expertise includes treating depression and anxiety, relationship issues, psychotic disorders, PTSD, substance use, and Bipolar Disorder with individuals, families, couples, and children all using individualized treatment plans. Additionally, medication management services are available.
Our clinicians each have their own unique style to accompany their evidence-based approaches to treatment. Rather than focusing exclusively on symptoms, our philosophy is to work with you to develop the skills to overcome barriers and achieve meaningful goals. We find that this helps you get what you need from therapy and medication management.
You have your own background and experiences that you bring with you to therapy. Each of our clinicians has their own expertise and experiences allowing us to offer a variety of treatment approaches and perspectives that fit best for you. The common thread among the team is a solid clinical education complimented by a warm and empathetic approach.
Nuestro objetivo es trabajar con usted para ayudarlo a encontrar un equilibrio entre comprender sus inquietudes y aprender las habilidades para realizar los cambios necesarios para vivir una vida saludable. Usando la orientacion formulada por Cognitive Behavior Therapy (CBT) (Terapia Cognitiva Conductual, TCC), utilizamos estrategias para promover el crecimiento y la recuperación dentro de su sistema de valores. Nuestra experiencia compartida incluye el tratamiento de la depresión y la ansiedad, y el trastorno y el trastorno bipolar. Además, los servicios de administración de medicamentos están disponibles.
Cada uno de nuestros doctores tiene su propio estilo para acompañar sus enfoques de tratamiento basados ​​en la evidencia scientifica. En lugar de centrarnos exclusivamente en los síntomas, nuestra filosofía es trabajar con usted para desarrollar las habilidades necesarias para superar las barreras y lograr sus objetivos.
Cada quien tiene sus propios antecedentes y experiencias que traen con ellos a la terapia. Cada uno de nuestros doctores tiene sus propios conocimientos y experiencias, esto es lo que nos deja ofrecer una variedad de enfoques y perspectivas de tratamiento que se adaptan al individual. Nuestro gol es dar una experiencia positiva y poderosa en terapia.

Finances

  • Cost per Session: $190 - $295
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Cigna and Evernorth
  • Magellan
  • TRICARE
  • TriWest
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • License: California / 27330
  • School: Texas Tech University

Additional Credentials

  • Certificate: Cognitive Processing Therapy for PTSD
  • Certificate Date: 2013
  • Certificate: VA San Diego/UCSD Postdoctoral Residency
  • Certificate Date: 2015

Location

Wellness Therapy of San Diego
9666 Businesspark Ave
206
San Diego, CA 92131
Call Kelly Anderson
(619) 202-1239
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Medication Management
Issues
  • ADHD
  • Addiction
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Family Conflict
  • Grief
  • Marital and Premarital
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Testing and Evaluation
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
Mental Health
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Black and African American and Hispanic and Latino
I also speak: Spanish
Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Prolonged Exposure Therapy
  • Psychological Testing and Evaluation
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

Our Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Wellness Therapy of San Diego, PhD, Psychologist in San Diego
Wellness Therapy of San Diego

Psychologist, PhD