Anxiety Therapists in 90808

As a Licensed Mental Health Counselor, I am dedicated to helping my clients understand who they are and how they fit into the world around them. Over the past several years, I have worked in a variety of mental health settings with individuals from all walks of life. Currently, I work with adults struggling with anxiety, perfectionism, trauma, depression and major life transitions. Over the course of my career, I have developed a specialty in working with the first generation Asian American Pacific Islander (AAPI) population.

Starting therapy can be scary! Therapy is a collaborative process that allows me to guide and empower you to resolve issues that are affecting your life. I work with adults who are struggling with anxiety, depression, relationship issues, and boundary-setting in work and personal life. I provide culturally appropriate services while using your strengths as a starting point. I am queer and trans-affirming and welcome LGBTQAI clients, their families and loved ones.

Launching young adults off to college can be a stressful time. I specialize in treatment of high school and twentysomething clients tailoring to their individual needs giving them a greater understanding of their strengths assisting them to discover their authentic self. I work with clients to map out their unique goals and set attainable targets. Competition, feeling overwhelmed can cause anxiety and fear. Together we will work together to dispel the social discomfort of not feeling good enough, smart enough and want a safe place and a strategy for the next steps at a crucial time.

Although we come from many different walks of life, your story matters. I am here to assure you that your journey does not have to be navigated through alone. My goal is to work together with you in discovering who you once were, who you are now, & who & where you want to be. I believe we can learn to control our thoughts & emotions in order to heal, discover peace, & find empowerment. In this journey of self-discovery, I hope to provide you with a non-judgmental & supportive, safe space while focusing on developing genuine trust & connection.

I am here to help an individual in their journey to being more centered, happier, and filled with tools and skills to handle what life throws at us on our way. Are you tired of not feeling like you're not striving in life, barely hanging? Depressed, anxious, confused, feeling like you don't matter, unclear of your purpose? Do you want to feel better about yourself, more confident, and smile more? I'm no magician and can't make all these wishes come true. But I can provide a safe and unconditionally accepting place for you to explore the inner workings of your heart and soul and rid of old ways no longer serving you.

My name is Veronica Gomez and I am a Licensed Clinical Social Worker. I work with adults (18+) struggling with anxiety, depression, relationships, self-esteem that may stem from grief and loss, life transitions, and more. I provide a safe and positive space for the patient's to feel empowered to be their authentic self. I specialize in working with adults by incorporating various treatment modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, and Interpersonal Therapy to guide patients find their strengths, community, and self.

My specialty is anxiety, depression, grief and loss, PTSD. I am also a Narcissistic Abuse survivor/thriver who is certified in domestic violence and specialize in serving victims/survivors in trauma recovery. Life presents with many challenges and I am a compassionate and trustworthy therapist who will help you get on the path to healing and recovery - mind, body, and spirit. I am here for you.

I believe that developing a trusting relationship with your therapist is essential. My training and experience have created the fostering of the origins of trauma and how it can affect all areas of functioning. I use trauma-informed approaches and am both a Certified Clinical Trauma Professional (CCTP), and an Eye Movement Desensitization and Reprocessing (EMDR) Certified Therapist. These modalities are instrumental in reducing the effects that long term and chronic tension, trauma, and anxiety can create in our daily lives.

Taking the first step toward getting help is the hardest part and I understand that. I am the founder & clinical director of Daybreak Counseling Center. We are an elite & dedicated group of therapists. We focus on providing a safe and nonjudgemental environment in order to help you speak freely, share your story, ask questions, and face any issues that arise. In beginning this inquiry, today you are one step closer to finding answers and solutions. Whether you are feeling down, anxious, confused, have relationship issues, or just want to grow emotionally and learn more about yourself, therapy can help. Your mental health matters!

My clients are typically looking to resolve issues related to anxiety, stress, trauma, insomnia, depression, or relationship issues. Some clients also work on spiritual searching and exploring meaning in life. Sessions can focus on finding one’s purpose. Working with me often involves finding joy and humor again in life. Clients also learn practical skills they take with them, such as meditation and relaxation techniques, and ways of managing the mind’s scattered distractions and critical, negative thoughts. I can also teach physical meditative movements.

I like helping clients regain control over reactive tendencies and negative beliefs held about themselves.Digging into the root cause is important.There are big "T" traumas such as serious accidents, disasters, assaults, surgeries/illnesses, death, and war that impact us.In addition, there are little "t" traumas such as being made fun of, or hurtful words said years ago that may seem insignificant but are often linked to mental health symptoms.These incidences from your past can result in depression, anxiety, low self-esteem, powerlessness, inadequacy, lack of choice, lack of control, and an inability to be present.

Hello, my name is Cori Harral, and I am a Licensed Professional Clinical Counselor (LPCC) in San Diego, CA working with clients throughout the state of California. I work with clients to focus on building emotional resilience and personal growth to help improve their wellbeing. I have worked with a variety of clients and work to adjust to the needs of each client. I frequently focus on emotional regulation therapy to help lessen and manage symptoms of depression, anxiety, and stress. Together we work to develop skills that work best for the client and improve their emotional awareness with mindfulness.

My name is E. Penny Jacobo and I am a Licensed Clinical Social Worker (LCSW). I believe many of our problems in life can be managed by changing our own thoughts and perspectives. We are usually more capable and powerful than we give ourselves credit for and I aim to help others find and use their own inner strength to solve their problems. I work with clients to identify cognitive distortions and change them. I also believe that taking the time to pause and be present at the moment is crucial to creating insight into our lives and our problems.

Everyone processes life experiences in many different ways. I help clients uncover, explore and process self-limiting beliefs that impact well-being. I focus on building on a client's strengths and supporting them in uncovering new ways of fostering personal growth and wellness. I have 21+ yrs of experience working with adults, couples, children, adolescents and families with issues ranging from anxiety, depression, trauma, addiction, chronic illness, phase of life transitions, sports performance, relationship issues, parenting, foster/adoption, high risk/severely emotionally disturbed children/adolescent's.

For over 20 years as a psychologist I have helped people struggling with a variety of issues including life transitions, relationship challenges, work stress, and recovery from anxiety and depression. My approach is two-fold. I want to address the specific issues that have led you to therapy at this time of your life, and I will use therapeutic approaches that are compatible with your unique personality, problems and learning style. I believe that everyone has the power to reexamine and alter situations and tensions in their lives. Clients describe my approach as caring and compassionate but at the same time straight forward.

Are you worried about your child? You may be worried that if you don't do anything then your child's problems will get worse. If this sounds familiar to you, then it is probably time to do something. I am someone that can help get you and your child on the right path. Let's work together to help your child feel calm, get along cooperatively with you and achieve more in school and life.

Fulfilling my role as a therapist means a great deal to me, as does building genuine connections with my clients. It is through that genuine connection that I can assist you in navigating through depressive, anxious, traumatic, and stress-related symptoms.

My name is Breana Baker-Hush, and I am a licensed clinical social worker. Whether you are experiencing anxiety, stress, life transitions or on the quest for healing and self-improvement, I am motivated to to begin this journey with you. By providing an inclusive and supportive environment that will cultivate insight and self-awareness to help you reach your goals. I work with adults experiencing anxiety, life transitions, career demands, self-doubt and low self-esteem, stress, or looking for self-improvement. I am inclusive to all with the specialty of women, BIPOC and POC. I am an LGBTQIA+ ally.

Welcome! I'm Angelica Soto and I am a Licensed Psychologist who believes in change through empowerment. I am highly intuitive and person-centered and can provide tailored support to individuals, couples, and families. I have significant experience treating complex developmental trauma and the symptoms of shame, depression, and anxiety that often go along with traumatic experiences. I have over 13 years of experience working with foster and adoptive families and am certified as an adoption-competent clinician. I use a variety of techniques, including CBT, narrative therapy, art and play therapy, and acceptance and commitment therapy.