Anxiety Therapists in 90066

I'm a solution-focused therapist passionate about helping individuals with life's challenges and building fulfilling lives. My approach is direct, caring, and collaborative, with a strong emphasis on identifying your strengths and empowering you to find lasting solutions. Whether you're struggling with generalized anxiety, social anxiety, Relationship challenges, or work-related stress, I am here to support you in reaching your therapeutic goals.

Do you struggle with balancing work, family, and society's demands? Do you have issues feeling connected to yourself, others, or your children? Do you struggle with anxiety that affects your daily life, relationships, or ability to function? You deserve to feel happier. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they're supposed to manage their lives and feel connected. Putting your needs on the back-burner and not taking care of yourself can lead to long-term issues for your mind and body. You shouldn’t have to try so hard to feel better.

I find meaning and fulfillment in working with those who have experienced trauma, anxiety, depression, grief and loss, attachment wounds, and relationship issues. I am an Eye Movement Desensitization (EMDR) and Reprocessing trained therapist and I use EMDR to treat trauma. Trauma comes in multiple forms; single episode, multiple, or cumulative relational trauma. I strongly believe that our psyche is wired for healing and growth, and it is an honor to be part of my client’s transformative journey.

Are you experiencing anxiety or depression due to family and work stressors, personal relationships, stage of life transitions, or trauma? Life is filled with challenges and there are many reasons you may find yourself looking for support. Researching therapists is an important first step towards actualizing your highest and best self. Isn't it time to step into your power? Using somatic interventions and Mindfulness-Based Cognitive Therapy, I will work collaboratively with you to implement easily practiced wellness skills into your everyday life that promote a sense of connection and well-being.

Do you want to feel more empowered, have a greater understanding of your circumstances, become more trusting of yourself, and regain hopefulness about your situation? This is absolutely attainable with therapeutic support. My objectives are to create a safe environment for you to express yourself and regain hope in your life. I employ cognitive behavioral techniques, while integrating interpersonal and systems approaches to best meet you where you are. I approach my work with compassion, normalization, humor and a passion to motivate positive change and healing.

Welcome! Many people turn to therapy to pursue personal growth, find relief from emotional pain, and develop effective strategies to cope and thrive in the face of life challenges. I’m here to provide guidance in supporting you towards your personal goals. Many clients I work with are seeking relief from depression and anxiety, struggling with family or intimate partner conflict, or facing stress and uncertainty from major life transitions. They may struggle with self-defeating patterns, loneliness, poor self-esteem, codependency, or trauma.

Hello, my name is Ruth Rosa, and I am a Licensed Marriage and Family Therapist (LMFT125320). I specialize in working with adults and families who are struggling with anxiety, depression, past trauma, life challenges, and family dynamics. I typically work with clients struggling with a variety of challenges, including anxiety or depressive disorders, past or current trauma, and difficulties within family dynamics. Common theoretical approaches I use in my work include Cognitive Behavior Therapy, Attachment Theory, Mindfulness Approaches, healthy coping strategies, stress management, and family-focused interventions.

For everyone stuck in a boss battle against anxiety, depression, gender dysphoria, or homophobia, I see how hard you’re fighting. As a queer, trans man, I know how difficult it can be to be our own hero when the world around us keeps treating us like an NPC.

Therapy is most effective when it is customized to meet the needs of the individual and incorporates flexibility, authenticity, and a touch of humor. This occurs within a therapeutic relationship where there is trust, openness, and warmth. I believe in the inherent resilience of people and view therapy as an opportunity to build on the strengths we naturally posses. My therapeutic style is supportive, engaged, and collaborative. I enjoy working with adolescents and adults. I am licensed in New York and California.

I am a LMFT and Somatic Experiencing practitioner with over 20 years experience working with adults, families, and adolescents. Using a combination of Somatic Experiencing, Psychodynamic and Relational Therapy, I focus on helping you to become more self-aware in both mind and body, in order to alleviate uncomfortable symptoms you might be feeling. We will address areas you may be feeling stuck, discover underlying causes, and learn ways to relieve these symptoms from the body and better manage the thoughts in our mind. Clients have told me, "You've taught me a more patient way of thinking."

I deeply believe in the healing process and an individual's innate capacity for transformation. With over a decade of experience working as a clinical therapist, I believe it's not about working harder but working smarter. Our primary goal is to identify the blocks (namely old patterns/habits, limiting beliefs, patterns of avoidance, etc.) that interfere with your brain and body's natural state of well-being. This can show up as addictions, chronic pain, anxiety, or depression. Whatever you're struggling with right now, your system desires its natural state of equilibrium and will guide us towards healing.

With almost ten years of experience working with individuals, adolescents, and families I approach therapy with a humanistic approach. When you feel something in your life needs to change; be it career, personal, physical, or spiritual I welcome you to share that journey with me. I will meet you where you are and guide you to a safe place, optimizing your potential. You are unique and have challenges that require a personalized approach. Whether you are having relationship problems, trauma, grief, depression, or anxiety, I can help you navigate the path to health and well-being.

Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.

Are you or your child struggling with anxiety, depression, or behavioral issues? Have you found yourself feeling stuck or unable to create change? Therapy can help you cope with these challenges and set you up for future success. I find a positive and trusting client-therapist relationship to be the most essential component of the therapeutic process and place an emphasis on creating a safe and non-judgmental space for effective reflection and growth. Incorporating humanistic, mindfulness, and strengths-based approaches, I work with anxiety, depression, self-esteem, oppositional defiance, high-risk behavior, and family dynamics.

Do you struggle with feeling disconnected from yourself and others? Do you have negative thoughts about yourself that make you feel ashamed or question your worth? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. You don't have to suffer. I believe that people are inherently capable of achieving their inner most desires and naturally want to evolve and heal.

Are you feeling emotionally exhausted or feeling out of control? Is Anxiety , Sadness or Trauma getting in the way of your daily function and relationships . If so, then EMDR Therapy might be the right solution for you. Life is hard enough to navigate, through the use of Therapy you CAN find hope, courage and healing and take back control of your life . I support my clients to understand, identify & correct their maladaptive patterns to increase awareness, confidence & adaptability and find better ways to manage and cope. Reach out TODAY for your free 15 minute consultation to see if working together is a good fit.

Hello, I'm Jeff James, MFT license 49213. I focus on relationships in life. I also help people with ethnicity issues, spirituality, and men's issues. I typically work with individuals and couples, addressing anxiety, depression, loneliness, conflict, and mindfulness. I use a family systems approach with a psychodynamic and humanistic emphasis. I typically work with individuals and couples, addressing anxiety, depression, loneliness, conflict, and mindfulness. I encourage a collaborative environment where we both work together to achieve the goals we create.

I am Stephen Graves a licensed Marriage and Family Therapist (LMFT103004). I work with Adults and Couples using an integrative approach. I help clients struggling with anxiety, depression, and challenges that come from relationship issues. I specialize in treating adults and couples struggling with relationship issues, anxiety, depression, and difficulty adapting to life's changes. I believe in an open inclusive environment. My relationship with my clients is one based on honesty, acceptance, and mutual respect. I strive to provide a safe space to openly examine self-doubt, conflicted feelings, and emotions.

My approach to therapy encompasses warmth, humor, empathy and effective strategies to help you work through barriers that cause you to feel stuck, unfulfilled and disconnected. Our work together will help you generate more insight into your thoughts, feelings and behaviors in order to understand and work through the unconscious processes that are getting in your way. Cultivating a healthy relationship with yourself is the most rewarding investment you can make and I am committed to creating an environment where you feel inspired to make meaningful change.