Anxiety Therapists in 90066

I help clients come to terms with their past, heal, grow, get unstuck, and move forward. You may be feeling stressed, overwhelmed, lonely, hopeless, lost, or just "stuck." Still, I know that you can overcome your struggles and begin to live your best life. I help women of all ages and life stages rise up to meet life's many challenges. I help clients overcome their struggles with anxiety, depression, chronic stress, feelings of overwhelm, relationship issues, work challenges, and difficulties staying focused and making important decisions. I'm an active, engaging therapist with a supportive and collaborative approach.

I specialize in assisting adults who grapple with anxiety, depression, addiction, trauma, and more. My patients are often intelligent, hard-working individuals with a strong sense of perfectionism and a natural propensity for putting others before themselves. My role as a therapist is to assist people in uncovering the parts of themselves that may have been obscured by trauma, societal conditioning, and fear. In this process, I provide patients with education and help them understand the "why" behind their behaviors. This knowledge can be a powerful catalyst for change and personal growth.

Achieving peace of mind is a worthwhile goal. When was the last time you put yourself first in the daily grind of taking care of, or doing things for, others? I personally tailor therapeutic strategies to your individual unique needs. I work from a trauma-responsive, strengths-based, and client-centered approach while balancing practical strategies you can walk away with. I can help you navigate anxiety, depression, ADHD, trauma, grief and loss, family and relationship issues, as well as employment and student stressors. I support in areas of maternal MH, foster care and adoption, and in an LGBTQ+ -affirming environment.

Perhaps you are encountering roadblocks of a happier and more satisfying life. Feelings of anxiety, sadness, and dissatisfaction as well as relationship difficulties, can leave us feeling frustrated and confused. I extend my help in a safe and supportive way. Together, we can explore your experiences to create meaning and movement towards fulfillment. Our earlier life events may have influenced us to establish unhelpful patterns in how we regard ourselves and relate to others.

I am a supportive, compassionate and empathetic therapist with years of experience working with a diverse population of individuals largely specializing in developmental trauma, PTSD, many other traumas, anxiety and depression. My approach is eclectic; mostly influenced by Gestalt psychology, Pesso Boyden System Psychomotor (PBSP) therapy with their shared roots in existential phenomenology, person-centered attitude, and body -mind awareness.

Do you get stuck in cycles of negative thinking? Does it sometimes feel like your mind is working against you? Do you find it tough to turn off damaging self-talk and self-blame? This perpetual self-punishment can give rise to and worsen already challenging conditions like depression and anxiety, as well as sustain the effects of trauma. Wouldn’t it be a relief to break these patterns of destructive thinking? To improve self-esteem? To feel confident and worthy of engaging with others? I can help.

Are you feeling stuck with the same issues despite putting in the effort to improve yourself? You’ve worked hard to achieve your goals whether that be career, personal, or relational only to find that things feel the same. Perhaps there is a part of you that really wants to grow and become who you were meant to be only to find yourself self-sabotaging the process. As an Internal Family Systems (IFS) therapist I would like to offer you another way to understand yourself and facilitate lasting change that goes beyond traditional talk therapy.

I help individuals and couples identify and work through the blocks to their most authentic connections with self and others. Our work together will allow you to hone in on your truth first. From personal authenticity you can create a life that satisfies and elevates you. I work with you to heal past trauma and grow your resiliency. You are the expert of your healing. We can identify relationships and patterns that keep you feeling stuck and identify your path to wellness.

Often times we get stuck in patterns related to our thoughts or behaviors that get in the way of us getting to where we want to go. These patterns can worsen symptoms of anxiety, depression and at times, interfere with our relationships and overarching goals. Through a collaborative approach, I aim at helping you explore your own motivation to take meaningful steps in creating the life you want to live by examining these patterns.

GRETA is passionate about reaching couples needing to de-escalate conflict, deepen safety and transparency, and strengthen sexual compatibility and connection. She approaches presenting symptoms - anxiety, depression, or addictions - previously deemed problems, as messengers with keys for healing to reveal our buried treasure within. "Where you stumble, therein lies your treasure" is the north star that guides her work to reveal the LOVE that truly lives within. With singles, as a Certified Coach of Katherine Woodward Thomas' program, "Calling in the One", she offers a 6 week course in cultivating Your Attractor Factor.

Hello! I’m currently accepting new clients. I believe therapy begins with creating an environment of safety, inclusion, trust and mutual respect for one another. I enjoy building this space together while we collaborate to explore your experiences, develop new skills, and uncover inner strengths. As members of the self-healing community, it's easy to get caught up in quick fixes and surface-level solutions. True transformation requires deep, therapeutic work and telehealth offers a safe, supportive space for us to do that together. By embracing this evolved form of therapy, we can tap into a profound level of healing and growth.

Hello, and welcome to my PATH profile. My name is Jacqueline Angeles and I am a Licensed Marriage and Family therapist. I have been licensed for 6.5 years and practicing for 14 years in the mental health profession. My approach to therapy is to facilitate, mental, emotional, behavioral and social health to optimize your functioning at home, work, school and the community.

If you are seeking help for a catastrophe, cumulative smaller traumas or self-in-relationship difficulties, I would like to introduce myself. I offer a safe, kind, emotionally supportive and effective relational home to understand and illuminate what has happened, and work to dissolve anything interfering with your happiness. In these anxiety provoking times upheavals at international, national, and personal levels of our lives haunt us creating extra difficulty with self-esteem, relationships, decisions, or influence. You will find me experienced, warm, empathic, and responsive and I am highly trained. To learn more please take a look at my website DreamsAndThemesTherapy.com, or email me.

Scanning through this website trying to discern which therapist will be a good fit from a photograph and a blurb is tricky and also a sign of the times. Ideally less time is spent searching the web for answers and more can be spent with a person whose sole intention is to understand the complexities of your point of view, your experiences and facilitate you getting to where you want to go, while walking right along side you. Depression, anxiety, trauma, distorted relationship with food, difficulty being productive; these are all areas I feel confident I can help you with.

Life can be complicated, full of change and challenges. Although we have all come up with ways get through these times or cope, sometimes challenges persist, resurface or feel overwhelming. Significant change requires deep personal examination, something difficult to do on our own. Psychotherapy is an effective way to help us understand our behavior and its connection to our inner emotional experience. It helps to resolve common problems that often impact our daily functioning including depression, anxiety, stress, relationship issues, bereavement, and difficult life phases. Psychotherapy is a supportive process promoting exploration, growth and change.

Thank you for taking a moment to read about me and my work. My approach uses insight and depth psychotherapy combined with Mindfulness within a framework of awareness of the body. When our living process becomes stuck, therapy can move it forward. If you feel stuck in repetitive behaviors, painful feelings, and recurring anxious thoughts, I want to help you to identify how you are bogged down, so you can feel better. I can help to re-focus a sense of purpose...a way to step into your life more completely. This may include taking action if feeling adrift, or bringing clarity to a relationship.

As a Licensed Marriage and Family Therapist with a deep understanding of mindfulness, the significance of culture and language, and the intricacies of intrapersonal and interpersonal relationships, I aspire to help you explore yourself, maximize your wellbeing, and cultivate tools and practices that propel you to lead a life you love living.

If you're struggling with anxiety, depression, relationship challenges, personal/professional identity issues or anything that creates a barrier to living the life you desire, I can help. I work with women and men who are looking to engage in a safe and honest therapeutic relationship, in which you can explore those parts of yourself that are too vulnerable to share with the rest of the world. I believe the answers we all seek about life, love and purpose are buried within ourselves, waiting for us to find the courage to unveil and live them.

The last couple of years have thrown a wrench in the life we once had. The coping skills that worked aren't helping as much. Our ability to socialize and engage in self-care as we knew it has come with some mental resistance or a twinge of anxiety. Now that we are learning to adjust to life during and after the pandemic, the stressful experiences can still feel overwhelming. Regardless of whether you are in crisis or dealing with a persistent concern, you're here because you are ready to feel better. I would like to help you with that.