Anxiety Therapists in 90231

Please note: Currently only doing telehealth. "The brave man (or person) is not he who does not feel afraid, but he who conquers that fear." (Nelson Mandela) Journeying through life is not supposed to be a solitary endeavor. I have found that in times of joy and pain, it is better to have it shared with others. I value the courage that it takes to be willing to open up and explore inwardly and relationally. I provide a safe and validating environment for those who want to personally grow, explore relationship dynamics, or seek support with mental health issues.

At Counseling Services/LA Peace of Mind.com, we guide people to the light and empower themselves to heal. We help people who seek trust and freedom to be expressive, address life challenges, and barriers that interfere with growth and achieving life's goals. Now offering Neurofeedback in 2024

What we seek in our partner is connection. Deep, relaxed, secure connection is the springboard to passion. I help couples re-connect and stay connected by enhancing the positive, eliminating the negative and becoming each other's advocate. I help singles identify patterns that have haunted past relationships and help find and forge a new kind of loving partnership. Anxiety, depression and addictions all stem from, or are fueled by, deficient early connections. Learning the skill and discipline to navigate a conscious romantic relationship can heal much of the past and free us from many restricting thoughts, feelings and behaviors.

You made it here, which means you've decided to take a step toward improving and nurturing your mental health - amazing! No matter what you are seeking therapy for, it's a tough thing to tackle. As your mental health provider, I aim to create a nonjudgemental, safe space for you to explore your life experiences, challenges, and goals. I believe that the therapeutic process is relational and ever-evolving. Just as we are our own worst enemies, we are also our biggest allies, and I am here to help you strengthen that alliance with yourself.

Are you feeling unsure about what you want for yourself? Has your stress and anxiety become so intolerable that it prevents you from enjoying the present and moving towards your desired future? Are you having trouble even knowing what your goals are? Are feelings of self-loathing and low self-esteem keeping you stuck? Many of us hit points where we confront roadblocks and feelings that seem too difficult to overcome, which can create hopelessness and overwhelm about how to move forward. But, with the right help and tools, creating change is possible!

I am most passionate about helping you suffer less in daily life. My goal is to empower you to get your needs met and to have more victory over anxiety and depression and all the daily inner challenges you might be facing at different stages of life. I specialize in motherhood self-care as well as helping women to learn how to prioritize themselves and decrease guilt. You are deserving of kindness and nurturing and for your boundaries to be respected. My clients can tell you that there is a road that eventually leads to less suffering and more joy.

Welcome, I know it takes a lot of strength to begin your journey towards healing; people need one another through both good and challenging times. I provide a number of specialized therapeutic services to those dealing with a variety of life challenges. I work with many individuals from all walks of life and work with a variety of presentations including trauma, depression, anxiety, mood disorders, identity conflicts, grief and loss, phase of life concerns, etc. Our goal together will be to increase insight, quality of life, navigate future uncertainties and recover from past experiences."

My name is Geoffrey Sherrell, M.A., LMFT. I am a Licensed Marriage & Family Therapist, providing online and in-person counseling services. Often, individuals are overwhelmed with emotions and feelings that cause their lives to be out of balance psychologically and spiritually. My goals for the individuals, families, and groups I serve are to restore balance and homeostasis within their personal lives, family systems and social interactions.

At Reconnect, we strive to provide a space in which people feel seen, heard, and included by providing various treatment options and specialties. To meet the needs of our clients, our clinicians can assist clients with changing or modifying undesired behaviors, improve both mood and relationships, deconstructing childhood trauma, assisting children and parents with their concerns, and much more.

Asking someone for help can feel very uncomfortable and maybe even a bit scary. These feelings are very human. We are not meant to be alone and to do things alone and that is why healthy connections can raise our resilience. In therapy you need to feel safe and connected to your therapist for the healing to begin. Once you feel grounded in the therapeutic relationship, the exploration and learning will start.

My aim is to create a caring therapeutic relationship with you that is founded in empathy, trust, and respect. Together we will create a safe and open environment for brave and insightful explorations. I offer collaborative, client-centered therapy that supports the development of personal insights and practical coping skills through curiosity, mindfulness, and compassion.

I utilize a strength-based and psychodynamic approach that will guide you in re-establishing an authentic relationship with yourself and others so that you may show up lovingly and mindfully to the life you envision.

I am a clinical psychologist who works with children and adolescents in individual and group psychotherapy, and I conduct neuropsychological and educational evaluations. I am interested in working with individuals on developing healthy relationships with self, family, peers, and school. I consider each person a component of a family system and each family system as a part of school and community systems. Therefore, I value the insights of parents and teachers and understand healthy communication feeds emotional well-being, relationship success, and academic achievement. I believe that strong people are built on the shoulders of the people who surround them.

Anna Johnson received her master's degree from the University of Southern California (USC) Suzanne Dworak-Peck School of Social Work where she received advanced training in mental health. Anna received her Bachelor of Arts (B.A.) degree in Social Work and Psychology from Concordia College. Upon completion of her B.A., Anna worked primarily with government-funded agencies where she gained extensive knowledge in foster care, adoption, and the family court system.

I work with individuals who are experiencing psychological stress that is negatively impacting their lives. We work as a team to improve your quality of life. I welcome individuals who are interested in self improvement and awareness. I also welcome therapist and other first responders who are facing burn-out. Life is about team work!

I value helping to foster a secure space and use an integrative approach to help clients feel empowered to reach their personal goals. Intersectionality has been paramount on my own personal healing journey and I have had the opportunity to work with clients who benefit from the same lens.

As a therapist, I have experienced great fulfillment in helping my clients work through issues of addiction, depression; grief and loss; anxiety; social discomfort; relationship conflict/divorce; loneliness; low self esteem; mid-life crises; and fear of change. Helping women and men who struggle with love addiction and co-dependence is an area of special interest. My goal is to help my clients find ways to live a more fulfilling life while strengthening their ability to withstand life's inherent challenges.

Are you ready for a happier, more satisfying life? It is possible and I can help. Whether you are troubled by depression, anxiety, addictive behavior, relationship issues, or other problems, you will discover that how you feel can improve. Your path to well-being depends on your ability to feel good about yourself and I work with people to make their lives, and their relationship with themselves, easier and happier. My therapy involves releasing painful feelings while working to foster understanding of self-sabotaging behavior in order to bring more self-respect and a sense of inner peace into your life.