Maria Cappetta

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today

349 Richmond Street, El Segundo, CA 90245

Photo of Maria Cappetta, MA, LMFT, Marriage & Family Therapist

Are you experiencing anxiety or depression due to family and work stressors, personal relationships, stage of life transitions, or trauma? Life is filled with challenges and there are many reasons you may find yourself looking for support. Researching therapists is an important first step towards actualizing your highest and best self. Isn't it time to step into your power? Using somatic interventions and Mindfulness-Based Cognitive Therapy, I will work collaboratively with you to implement easily practiced wellness skills into your everyday life that promote a sense of connection and well-being.

I can help you understand the biology of traumatic stress and teach you skills to heal and return your nervous system back to balance. This can lead to a newfound sense of feeling present and engaged in life, while gaining the capacity to experience positive and negative emotions, without becoming overwhelmed.

I also love working with Children & Teens. I seem to have a natural ability to connect with them. I offer a playful environment where they can feel free to explore their feelings. I support them in learning self-regulation and communication skills, while working through their emotions in a way that feels natural for them. Contact me for a free consultation!

Call or Email Maria Cappetta now for a free 15 minute consultation - (424) 532-8573

My Practice at a Glance

Available both in-person and online

MindfulBody Therapy

349 Richmond Street

El Segundo, CA 90245

(424) 532-8573

I'm now offering online sessions to help clients get through this challenging time with reduced anxiety and minimal isolation.

I specialize in Trauma and PTSD, Anxiety and Coping Skills

$225 Per Session

I see individuals, couples and families

Let's Connect (424) 532-8573

My Practice at a Glance

Available both in-person and online

MindfulBody Therapy

349 Richmond Street

El Segundo, CA 90245

(424) 532-8573

I'm now offering online sessions to help clients get through this challenging time with reduced anxiety and minimal isolation.

I specialize in Trauma and PTSD, Anxiety and Coping Skills

$225 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $225
Pay by Cash, Check, Health Savings Account, Mastercard, Visa, Zelle

Insurance

Out of Network

I am in-network for NorCal Kaiser (contact (786) 755-1863 for approval), but I can also provide a superbill for my out-of-network clients.

Call or Email me for a free 15 minute consultation now - (424) 532-8573

Maria Cappetta

Marriage & Family Therapist, MA, LMFT

I am in-network for NorCal Kaiser (contact (786) 755-1863 for approval), but I can also provide a superbill for my out-of-network clients.

Call or Email me for a free 15 minute consultation now - (424) 532-8573

Maria Cappetta

Marriage & Family Therapist, MA, LMFT

Qualifications

Verified by Psychology Today Licensed by State of California / 111719 Maria Cappetta
In Practice for 10 Years
Certificate from Trauma Resiliency Institute / TRM Training 1 2019
Attended Pepperdine University, Graduated 2016

Feel free to ask about qualifications and training experience. Email or (424) 532-8573

Maria Cappetta

Marriage & Family Therapist, MA, LMFT

Feel free to ask about qualifications and training experience. Email or (424) 532-8573

Maria Cappetta

Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Coping Skills

Expertise

ADHD
Adoption
Behavioral Issues
Cancer
Child
Codependency
Depression
Divorce
Emotional Disturbance
Family Conflict
Infidelity
Life Transitions
Open Relationships Non-Monogamy
Parenting
Peer Relationships
Relationship Issues
Self Esteem
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Transgender
Veterans
Women's Issues

Do these issues align with your needs? Email or (424) 532-8573

Maria Cappetta

Marriage & Family Therapist, MA, LMFT

Do these issues align with your needs? Email or (424) 532-8573

Maria Cappetta

Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother ,

Transgender Allied

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Single Mother ,

Transgender Allied

Treatment Approach

Types of Therapy

Attachment-based
Family / Marital
Family Systems
Humanistic
Mindfulness-Based (MBCT)
Multicultural
Person-Centered
Play Therapy
Somatic Therapy
Trauma Resiliency Model

Ask about what different forms of therapy will be like. Email or (424) 532-8573

Maria Cappetta

Marriage & Family Therapist, MA, LMFT

Ask about what different forms of therapy will be like. Email or (424) 532-8573

Maria Cappetta

Marriage & Family Therapist, MA, LMFT

Groups

A Time to Connect, Online Teen Girls Support Group

Hosted by

Maria Cappetta

Adolescence is a time when girls are especially vulnerable to anxiety and depression due to the many changes that are taking place in the body and brain, as well as the social complexities they now face. Using an online format for “A Time to Connect,” I offer a convenient and safe environment for teen girls, ages 15-18 to connect with one another and to themselves, while learning simple mindfulness exercises that can be implemented as life long practices. We explore relevant topics where girls are able to talk about their feelings and listen to others talk about theirs. Contact Maria at MindfulBodyMFT@gmail.com

Expertise

Anxiety

Depression

Peer Relationships

Age

Teen

Session Cost

$90

Group Meets

Every Wed 5:30 P.M. - 7 P.M.

Location

MindfulBody Therapy

El Segundo, CA 90245

Email Maria Cappetta about this group or call - (424) 532-8573

A Time to Connect, In-Person Women's Group

Hosted by

Maria Cappetta

A Time to Connect is a support group for women that offers a safe environment to share and process feelings pertaining to stress and complexities of womanhood. Sessions are held in a beautiful healing space, Mind-Set Collective in Downtown El Segundo. Using somatic interventions and mindfulness-based cognitive strategies, I will teach easily learned coping skills that can help you ease stress, calm fears, and improve confidence in your ability to manage life's challenges. Please email me at MindfulBodyMFT@gmail.com to set up a free consultation. I look forward to speaking with you. Check out: TheMindSetCollective.com

Expertise

Anxiety

Depression

Women's Issues

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$90

Group Meets

Every Tue 7 P.M. - 8:30 P.M.

Location

MindfulBody Therapy

349 Richmond Street

El Segundo, CA 90245

Email Maria Cappetta about this group or call - (424) 532-8573

Location

Primary Location

MindfulBody Therapy

349 Richmond Street

El Segundo, CA 90245

(424) 532-8573

Email me

My website

Nearby Areas

Cities

Counties

Los Angeles

Zips

Neighborhoods

Mar Vista

I'm now offering online sessions to help clients get through this challenging time with reduced anxiety and minimal isolation.

Call for a free consultation now - (424) 532-8573

Maria Cappetta

Marriage & Family Therapist, MA, LMFT

I'm now offering online sessions to help clients get through this challenging time with reduced anxiety and minimal isolation.

Call for a free consultation now - (424) 532-8573

Maria Cappetta

Marriage & Family Therapist, MA, LMFT