Maria Cappetta

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
1 Endorsed
Photo of Maria Cappetta, MA, LMFT, Marriage & Family Therapist in El Segundo
(424) 532-8573 Website

Maria Cappetta

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today
1 Endorsed

Location

349 Richmond Street
El Segundo, CA 90245
(424) 532-8573
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I'm now offering online sessions to help clients get through this challenging time with reduced anxiety and minimal isolation.

About

Are you experiencing anxiety or depression due to uncertainty around health and finances, along with loss of social interaction. COVID-19 is impacting and reshaping daily life for everyone around the world. Unfortunately at a time when social support is needed most, it is required that we distance ourselves from our friends and family. Utilizing Somatic and Mindfulness techniques, along with talk therapy, I will work collaboratively with you to implement wellness skills that promote a sense of connection and well-being.
I can help you understand the biology of traumatic stress and teach you skills to heal and return your nervous system back to balance. This can lead to a newfound sense of feeling present and engaged in life, while gaining the capacity to experience positive and negative emotions, without becoming overwhelmed.
I also love working with Children & Teens. I seem to have a natural ability to connect with them. I offer a playful environment where they can feel free to explore their feelings. I support them in learning self-regulation and communication skills, while working through their emotions in a way that feels natural for them. Contact me for a free consultation!

Finances

  • Cost per Session: $175 - $200
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 8 Years
  • License: California / 111719
  • School: Pepperdine University
  • Year Graduated: 2016

Additional Credentials

  • Certificate: Trauma Resiliency Institute / TRM Training 1
  • Certificate Date: 2019

Endorsements

Marriage & Family Therapist, MA, LMFT

Maria Cappetta's Groups

A Time to Connect, Online Teen Girls Support Group

Adolescence is a time when girls are especially vulnerable to anxiety and depression due to the many changes that are taking place in the body and brain, as well as the social complexities they now face. Using an online format for “A Time to Connect,” I offer a convenient and safe environment for teen girls, ages 15-18 to connect with one another and to themselves, while learning simple mindfulness exercises that can be implemented as life long practices. We explore relevant topics where girls are able to talk about their feelings and listen to others talk about theirs. Contact Maria at MindfulBodyMFT@gmail.com

More about this group

A Time to Connect, Online Women's Group

A Time to Connect is an affordable online support group for women that offers a safe environment to share and process feelings pertaining to the complexities of womanhood and the many changes that have so abruptly taken place. Using Somatic Therapy and Mindfulness techniques, I will teach easily learned coping strategies that can help you ease stress, calm fears, and manage depression. Please email me at MindfulBodyMFT@gmail.com to set up a free consultation.

More about this group

Location

349 Richmond Street
El Segundo, CA 90245
(424) 532-8573
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Coping Skills
Issues
  • ADHD
  • Adoption
  • Behavioral Issues
  • Child
  • Codependency
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues

Client Focus

Ethnicity: Hispanic and Latino
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
  • Toddler
Communities
  • Cancer
  • Gay Allied
  • Intersex Allied
  • Lesbian Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Single Mother
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Attachment-based
  • Family / Marital
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Somatic Therapy
  • Trauma Resiliency Model
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 30 Nov 2022
Photo of Maria Cappetta, MA, LMFT, Marriage & Family Therapist in El Segundo
Maria Cappetta

Marriage & Family Therapist, MA, LMFT