Self Esteem Therapists in 85745
Gender Identity Center Tucson
Licensed Professional Counselor, LPC
Verified Verified
9 Endorsed
Tucson, AZ 85745
We have fun and together build confidence and self esteem.
Accepting New Clients! Would you like to talk about gender with a caring professional in a confidential space? We are a therapy practice devoted to supporting teens, adults, and families who are transgender, non-binary, gender fluid, gender queer, or just wanting to explore gender identity. We can connect you to needed resources, write referral letters, and network you in to our LGBTQ+ supportive community. Most importantly we value creating safe and trusting therapeutic relationships so that we can be in the journey of gender identity with you and you do not have to go it alone.
We have fun and together build confidence and self esteem.
Accepting New Clients! Would you like to talk about gender with a caring professional in a confidential space? We are a therapy practice devoted to supporting teens, adults, and families who are transgender, non-binary, gender fluid, gender queer, or just wanting to explore gender identity. We can connect you to needed resources, write referral letters, and network you in to our LGBTQ+ supportive community. Most importantly we value creating safe and trusting therapeutic relationships so that we can be in the journey of gender identity with you and you do not have to go it alone.
Hunter Wilson
Clinical Social Work/Therapist, LMSW
Verified Verified
Tucson, AZ 85745
My time as a guide in the Alaskan Rainforest taught me many truths: the thrill of wilderness air, the sacred language of native poetry and art, and, perhaps most notably, the realization that all life is deeply interwoven. At 4 Tree Therapy, we sustain that each core aspect of a person - their spiritual, mental, physical, and social selves - requires dedicated and meaningful nurturing, and that each of these "trees" uplifts the others - just as the neighboring trees in a forest work together as one.
My time as a guide in the Alaskan Rainforest taught me many truths: the thrill of wilderness air, the sacred language of native poetry and art, and, perhaps most notably, the realization that all life is deeply interwoven. At 4 Tree Therapy, we sustain that each core aspect of a person - their spiritual, mental, physical, and social selves - requires dedicated and meaningful nurturing, and that each of these "trees" uplifts the others - just as the neighboring trees in a forest work together as one.
Veronica M Machado
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tucson, AZ 85745 (Online Only)
My name is Veronica Machado, I am a Licensed Professional Mental Health Counselor serving adults and teenagers in the Tucson area. My therapy practice is supportive and kind, and my purpose is to help you find meaning, navigate changes, heal and come back to yourself. Therapy is a space where you are not judged or stereotyped for your identities. I am currently seeing clients via telehealth.
My name is Veronica Machado, I am a Licensed Professional Mental Health Counselor serving adults and teenagers in the Tucson area. My therapy practice is supportive and kind, and my purpose is to help you find meaning, navigate changes, heal and come back to yourself. Therapy is a space where you are not judged or stereotyped for your identities. I am currently seeing clients via telehealth.
Rooted Therapy & Wellness LLC
Pre-Licensed Professional, MS, LAC
Verified Verified
Tucson, AZ 85745
Accepting NEW Clients! Do you struggle with unexplainable body aches, pains, insomnia, weight gain, anxiety, depression, relational issues, or familial conflicts? If any of these describes you, your body may be reacting and holding on to trauma. Trauma can be acute, chronic or complex and often are developed during our childhood years and many times is unconsciously passed down from our parents. I work with clients to battle their body from both a physical and mental standpoint in regards to their trauma. I specialize in healing trauma by getting to the root cause. In order to heal on the outside you have to heal on the inside.
Accepting NEW Clients! Do you struggle with unexplainable body aches, pains, insomnia, weight gain, anxiety, depression, relational issues, or familial conflicts? If any of these describes you, your body may be reacting and holding on to trauma. Trauma can be acute, chronic or complex and often are developed during our childhood years and many times is unconsciously passed down from our parents. I work with clients to battle their body from both a physical and mental standpoint in regards to their trauma. I specialize in healing trauma by getting to the root cause. In order to heal on the outside you have to heal on the inside.
Peggy Olson
Licensed Professional Counselor, LPC
Verified Verified
Tucson, AZ 85745
Trauma can make you feel alone and misunderstood. You might feel like there is no one you can talk to because you don't want to cause them pain. You try to smile and carry on but this too has stopped working. Maybe you are angry, maybe you are afraid. I get that. Maybe you just want it all to stop and go back to the way it used to be. I get that too. Trauma can be a big event or reoccurring smaller events (micro-traumas). Even relationships can feel traumatic.
Trauma can make you feel alone and misunderstood. You might feel like there is no one you can talk to because you don't want to cause them pain. You try to smile and carry on but this too has stopped working. Maybe you are angry, maybe you are afraid. I get that. Maybe you just want it all to stop and go back to the way it used to be. I get that too. Trauma can be a big event or reoccurring smaller events (micro-traumas). Even relationships can feel traumatic.
Amy Sprague Champeau
Marriage & Family Therapist, LMFT, Jungian, Analyst, SEP, MFA
Verified Verified
Tucson, AZ 85745 (Online Only)
You are creative and successful in your career. You've worked hard to achieve; you use your training to help others. You've explored self-help and spiritual programs. Yet it feels like something is missing. You wake in the morning with a feeling of anxiety or dread. In your relationships, you react emotionally rather than respond consciously. Although people enjoy your company, you feel lonely and unhappy. You suspect that the old survival skills you learned to survive a painful childhood are no longer useful. You yearn to change and grow, to live with a calm mind and vitality, and to reclaim the joy that is your birthright.
You are creative and successful in your career. You've worked hard to achieve; you use your training to help others. You've explored self-help and spiritual programs. Yet it feels like something is missing. You wake in the morning with a feeling of anxiety or dread. In your relationships, you react emotionally rather than respond consciously. Although people enjoy your company, you feel lonely and unhappy. You suspect that the old survival skills you learned to survive a painful childhood are no longer useful. You yearn to change and grow, to live with a calm mind and vitality, and to reclaim the joy that is your birthright.
Peggy A. Holt
Licensed Professional Counselor, MS, LPC, BCC, CTRS, EAGALA
Verified Verified
Tucson, AZ 85745
Looking for a unique approach to help solve those daily problems? Certified in a variety of counseling techniques, let me help you and your family develop life enhancement skills, engage in habit change and strengthen relationships to launch a healthier you. Located on the Northwest side of Tucson, therapy may include many different modalities. Sessions are tailored accordingly to meet your needs. Call now and let's get started right away!
Looking for a unique approach to help solve those daily problems? Certified in a variety of counseling techniques, let me help you and your family develop life enhancement skills, engage in habit change and strengthen relationships to launch a healthier you. Located on the Northwest side of Tucson, therapy may include many different modalities. Sessions are tailored accordingly to meet your needs. Call now and let's get started right away!
Jennifer ' Rheaanna ' Rhodes
Psychologist, PhD
Verified Verified
Tucson, AZ 85745
Waitlist for new clients
I love my work. It is such a joy to assist folks in discovering more of who they are, to uncover more of their authentic self. This is what occurs as issues brought to therapy are processed. I enjoy working with adults of all ages although as I age, I have found a special niche for seniors. I have a background in addressing depression, anxiety, stress, life transition and grief as well as feminine power issues.
I love my work. It is such a joy to assist folks in discovering more of who they are, to uncover more of their authentic self. This is what occurs as issues brought to therapy are processed. I enjoy working with adults of all ages although as I age, I have found a special niche for seniors. I have a background in addressing depression, anxiety, stress, life transition and grief as well as feminine power issues.
Carolyn Wesson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tucson, AZ 85745
I can help you solve problems and achieve the quality of life and love you want. I am able to find solutions to a pressing crisis (for example, an ongoing or just discovered affair), as well as do in-depth psychotherapy. I have a 98% success rate with couples, including those in which there has been an affair. Whatever problem you're dealing with, I will be clear, active, specific, and practical in my suggestions. I enjoy working with all ethnicities, middle-aged, elders, marriages including medical marriages. I am rated as one of the top five therapists by many agencies. Be assured I will return your call within four hours.
I can help you solve problems and achieve the quality of life and love you want. I am able to find solutions to a pressing crisis (for example, an ongoing or just discovered affair), as well as do in-depth psychotherapy. I have a 98% success rate with couples, including those in which there has been an affair. Whatever problem you're dealing with, I will be clear, active, specific, and practical in my suggestions. I enjoy working with all ethnicities, middle-aged, elders, marriages including medical marriages. I am rated as one of the top five therapists by many agencies. Be assured I will return your call within four hours.
Know Thyself Therapy LLC - Bonnie Wright-Robinson
Licensed Professional Counselor, MS
Verified Verified
Tucson, AZ 85745 (Online Only)
In today's fast-paced world, it's not uncommon to feel overwhelmed, uncertain, and even fatigued by the challenges life throws at us. If you find yourself struggling to cope with these emotions and situations, you might be wondering if therapy could be the answer.Life is filled with ups and downs, and it's completely normal to feel overwhelmed, uncertain, and emotionally drained from time to time. Many individuals face moments when they question their choices, desires, and the path they're on. These feelings are part of being human, and therapy can help you navigate through them.
In today's fast-paced world, it's not uncommon to feel overwhelmed, uncertain, and even fatigued by the challenges life throws at us. If you find yourself struggling to cope with these emotions and situations, you might be wondering if therapy could be the answer.Life is filled with ups and downs, and it's completely normal to feel overwhelmed, uncertain, and emotionally drained from time to time. Many individuals face moments when they question their choices, desires, and the path they're on. These feelings are part of being human, and therapy can help you navigate through them.
Katie Gleason
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tucson, AZ 85745
Not accepting new clients
My aim is to offer a compassionate, non-judgmental space where you feel supported in your growth. I utilize a range of approaches designed to help you access your own innate ability to heal. Common themes in my work with clients include transforming beliefs and behaviors that are no longer helpful; processing difficult emotions and experiences; and growing a more supportive relationship with self.
My aim is to offer a compassionate, non-judgmental space where you feel supported in your growth. I utilize a range of approaches designed to help you access your own innate ability to heal. Common themes in my work with clients include transforming beliefs and behaviors that are no longer helpful; processing difficult emotions and experiences; and growing a more supportive relationship with self.
Dr. Martha A. Corella
Licensed Professional Counselor, PhD, MC, LPC
Verified Verified
4 Endorsed
Tucson, AZ 85745
Not accepting new clients
Life is full of surprises. Some are beautiful and we welcome them with open arms; while others are extremely difficult. Those situations or circumstances change our life in a way that leaves us desolate and sometimes, without knowing what to do. The good news is that you don't have to navigate your problems or situations alone. If you allow me, I will walk along by your side, and together we will cross the dark and difficult paths towards a new beginning. I offer you a professional atmosphere in which you will be treated with dignity and without prejudice.
Life is full of surprises. Some are beautiful and we welcome them with open arms; while others are extremely difficult. Those situations or circumstances change our life in a way that leaves us desolate and sometimes, without knowing what to do. The good news is that you don't have to navigate your problems or situations alone. If you allow me, I will walk along by your side, and together we will cross the dark and difficult paths towards a new beginning. I offer you a professional atmosphere in which you will be treated with dignity and without prejudice.
Greg Loebel
Psychologist, PhD
Verified Verified
Tucson, AZ 85745 (Online Only)
Not accepting new clients
Currently unable to accept new clients. Something has happened or is happening in your life that has you feeling disconnected – from yourself and others. You are likely either numbed out much of the time or your emotions are all over the place. You want to feel more grounded, connected, whole, and alive. You are ready to take a chance, reach out, and get some help to do all that.
Currently unable to accept new clients. Something has happened or is happening in your life that has you feeling disconnected – from yourself and others. You are likely either numbed out much of the time or your emotions are all over the place. You want to feel more grounded, connected, whole, and alive. You are ready to take a chance, reach out, and get some help to do all that.
Dave Jensen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tucson, AZ 85745
Not accepting new clients
Finding a good therapist is really hard. And even if you find a good one there still might be personality issues or incompatibilities. To be honest, there's not a lot that can be done about this, compatibility issues are real and finding something that works is hard. What I can tell you is that I am a good therapist, I strike a balance between active listening, and giving coaching and clarification of issues when you're stuck spinning in your own head. I practice a non-judgmental approach which means I can call you out without introducing shame or guilt.
Finding a good therapist is really hard. And even if you find a good one there still might be personality issues or incompatibilities. To be honest, there's not a lot that can be done about this, compatibility issues are real and finding something that works is hard. What I can tell you is that I am a good therapist, I strike a balance between active listening, and giving coaching and clarification of issues when you're stuck spinning in your own head. I practice a non-judgmental approach which means I can call you out without introducing shame or guilt.
Jennifer Rollins
Licensed Professional Counselor, MC, LPC
Verified Verified
3 Endorsed
Tucson, AZ 85745
Not accepting new clients
When children and young adults struggle their loved ones struggle too. That is why I work with children, adolescents, young adults and their families to help promote strong relationships and foster healthy individuals. When working with small children I specialize in using play therapy and providing a safe, confidential and calming environment. When working with young adults there is always a need to help dalth with past traumas while working to promote the skills to transition to a health adulthood. I offer a variety of services, including therapy, consultation, and assessment in a relaxed and comfortable setting.
When children and young adults struggle their loved ones struggle too. That is why I work with children, adolescents, young adults and their families to help promote strong relationships and foster healthy individuals. When working with small children I specialize in using play therapy and providing a safe, confidential and calming environment. When working with young adults there is always a need to help dalth with past traumas while working to promote the skills to transition to a health adulthood. I offer a variety of services, including therapy, consultation, and assessment in a relaxed and comfortable setting.
See more therapy options for 85745
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.