Dialectical Behavior (DBT) Therapists in 85258

Photo of Morgan Winder, Clinical Social Work/Therapist in 85258, AZ
Morgan Winder
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Scottsdale, AZ 85258
My approach and space is a judgement free zone to assist with you healing and feeling your best self. I am a Licensed Clinical Social Worker with a concentration of direct practice with children, youth and families. I also have obtained a Bachelors degree in Psychology .My therapeutic approach and training is in Eye Movement Desensitization and reprocessing (EMDR), CBT, DBT, Parent-Child Relationship Therapy, and Play-Based Therapy. I am passionate about working with individuals who are struggling with trauma, childhood trauma, anxiety, depression & looking to strengthen interpersonal relationships.
My approach and space is a judgement free zone to assist with you healing and feeling your best self. I am a Licensed Clinical Social Worker with a concentration of direct practice with children, youth and families. I also have obtained a Bachelors degree in Psychology .My therapeutic approach and training is in Eye Movement Desensitization and reprocessing (EMDR), CBT, DBT, Parent-Child Relationship Therapy, and Play-Based Therapy. I am passionate about working with individuals who are struggling with trauma, childhood trauma, anxiety, depression & looking to strengthen interpersonal relationships.
(480) 605-1801 View (480) 605-1801
Photo of Lisa Galper, Psychologist in 85258, AZ
Lisa Galper
Psychologist, PsyD
Verified Verified
2 Endorsed
Scottsdale, AZ 85258
The types of therapy I utilize include CBT, Mindfulness, DBT, EMDR, Accelerated Resolution Therapy, Exposure Therapy, and Attachment based techniques.
My passion is to collaborate with clients to improve their lives, gain insight and new perspectives, and assist them in removing unwanted barriers so they can confidently make desired life changes. I provide treatment and counseling for emotional eating and binge eating, anxiety, trauma resolution, borderline personality disorder, psychology of weight loss, improving self esteem, depression, healing shame, relationship issues, stress management, and health enhancement.
The types of therapy I utilize include CBT, Mindfulness, DBT, EMDR, Accelerated Resolution Therapy, Exposure Therapy, and Attachment based techniques.
My passion is to collaborate with clients to improve their lives, gain insight and new perspectives, and assist them in removing unwanted barriers so they can confidently make desired life changes. I provide treatment and counseling for emotional eating and binge eating, anxiety, trauma resolution, borderline personality disorder, psychology of weight loss, improving self esteem, depression, healing shame, relationship issues, stress management, and health enhancement.
(480) 264-6546 View (480) 264-6546
Photo of Ashley Kirby, Psychologist in 85258, AZ
Ashley Kirby
Psychologist, PhD
Verified Verified
Scottsdale, AZ 85258
I have been trained in various treatment modalities to include Dialectical Behavior Therapy.
I am a licensed psychologist who has experience working with diverse populations. I have spent the vast majority of my career working with individuals in crisis. I love working with my clients to help them build a life worth living. I have worked across various treatment setting and am dedicated to helping my clients work through their current situation or crisis. I have spent many years working along side various forms of law enforcement. At Alium Health, we focus on treatment of female clients over the age of 18 in an out patient treatment setting. We also offer primary care services, psychiatric medication management and Spravado
I have been trained in various treatment modalities to include Dialectical Behavior Therapy.
I am a licensed psychologist who has experience working with diverse populations. I have spent the vast majority of my career working with individuals in crisis. I love working with my clients to help them build a life worth living. I have worked across various treatment setting and am dedicated to helping my clients work through their current situation or crisis. I have spent many years working along side various forms of law enforcement. At Alium Health, we focus on treatment of female clients over the age of 18 in an out patient treatment setting. We also offer primary care services, psychiatric medication management and Spravado
(480) 908-8060 x103 View (480) 908-8060 x103
Photo of Ben Thornley, Clinical Social Work/Therapist in 85258, AZ
Ben Thornley
Clinical Social Work/Therapist, BS, MS, MA, LMSW
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Waitlist for new clients
I use CBT and DBT to help explore thoughts, feelings, and behaviors, finding ways to overcome unhelpful and damaging habits towards more adaptive, successful approaches to a happy, meaningful life.
I'm passionate about helping clients find solutions to their problems and overcome difficulties such as low mood; anxiety; guilt & shame; anger; relationship difficulties; & other challenges. If you come to me for individual therapy, or as part of a couple or a family, I'll listen to your story with compassion and without judgment, regularly checking that I fully understand what you want from your therapy. I'll work collaboratively with you, using my knowledge, skills, and 20+ years’ experience as a social worker and therapist, to help you find the happiness and wellbeing that you are looking for; the life that you desire.
I use CBT and DBT to help explore thoughts, feelings, and behaviors, finding ways to overcome unhelpful and damaging habits towards more adaptive, successful approaches to a happy, meaningful life.
I'm passionate about helping clients find solutions to their problems and overcome difficulties such as low mood; anxiety; guilt & shame; anger; relationship difficulties; & other challenges. If you come to me for individual therapy, or as part of a couple or a family, I'll listen to your story with compassion and without judgment, regularly checking that I fully understand what you want from your therapy. I'll work collaboratively with you, using my knowledge, skills, and 20+ years’ experience as a social worker and therapist, to help you find the happiness and wellbeing that you are looking for; the life that you desire.
(480) 613-2987 View (480) 613-2987
Photo of Aimee Steffen - Art Therapist, Counselor in 85258, AZ
Aimee Steffen - Art Therapist
Counselor, LAC
Verified Verified
Scottsdale, AZ 85258
My treatment approach is based on the needs of each individual and integrates elements of : trauma-informed therapy, art therapy, DBT, strength-based therapy, CBT, REBT, and multicultural and social justice informed counseling practices.
I am a Counselor and an Art Therapist because I personally know how life changing therapy can be. I witnessed a school shooting at Northern Illinois University while I was in undergrad in 2008. I was at a complete loss as to how to begin to understand what had happened. The art program that I was a member of was an incredibly close community. The support I found there, along with individual therapy and my personal art making allowed me to process what I was feeling. This experience directly impacted the direction that I saw my life taking.
My treatment approach is based on the needs of each individual and integrates elements of : trauma-informed therapy, art therapy, DBT, strength-based therapy, CBT, REBT, and multicultural and social justice informed counseling practices.
I am a Counselor and an Art Therapist because I personally know how life changing therapy can be. I witnessed a school shooting at Northern Illinois University while I was in undergrad in 2008. I was at a complete loss as to how to begin to understand what had happened. The art program that I was a member of was an incredibly close community. The support I found there, along with individual therapy and my personal art making allowed me to process what I was feeling. This experience directly impacted the direction that I saw my life taking.
(520) 470-6075 View (520) 470-6075
Photo of Renee Moreau Cunningham, Marriage & Family Therapist in 85258, AZ
Renee Moreau Cunningham
Marriage & Family Therapist, MA, MFT
Verified Verified
Scottsdale, AZ 85258
I have a passion for helping people through their struggles. As a licensed Marriage and Family Therapist and Jungian Analyst I have the honor of working with a diverse population-individuals, couples, children, adolescents and their families for 30 years now. In helping people resolve their conflicts, I utilize Jungian analysis, Gottman marital therapy, cognitive behavioral therapy and dialectical behavioral therapy to my working ethos. Today, the unexamined life is fraught with difficulties. Psychotherapy is a wise and fruitful investment.
I have a passion for helping people through their struggles. As a licensed Marriage and Family Therapist and Jungian Analyst I have the honor of working with a diverse population-individuals, couples, children, adolescents and their families for 30 years now. In helping people resolve their conflicts, I utilize Jungian analysis, Gottman marital therapy, cognitive behavioral therapy and dialectical behavioral therapy to my working ethos. Today, the unexamined life is fraught with difficulties. Psychotherapy is a wise and fruitful investment.
(480) 409-2455 View (480) 409-2455
Photo of Stacey Bruen, Licensed Professional Counselor in 85258, AZ
Stacey Bruen
Licensed Professional Counselor, MC, NCC, LPC, BCPC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
Therapy has the ability to allow one to process, grow, and heal. I am a Licensed Professional Counselor who is also Nationally and Board Certified. I have been in private practice for over 20 years where I focus on individual, child/teen, family, and couples counseling. An eclectic approach to therapy is utilized and geared towards self-improvement/personal growth through challenging and often tragic times. Therapeutic techniques and interventions are diverse in nature (CBT, DBT, EMDR, client centered, etc.) that specifically cater towards each individual, couple, or family.
Therapy has the ability to allow one to process, grow, and heal. I am a Licensed Professional Counselor who is also Nationally and Board Certified. I have been in private practice for over 20 years where I focus on individual, child/teen, family, and couples counseling. An eclectic approach to therapy is utilized and geared towards self-improvement/personal growth through challenging and often tragic times. Therapeutic techniques and interventions are diverse in nature (CBT, DBT, EMDR, client centered, etc.) that specifically cater towards each individual, couple, or family.
(480) 660-0920 View (480) 660-0920
Photo of Ilona Alisudjana, Counselor in 85258, AZ
Ilona Alisudjana
Counselor, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258  (Online Only)
I incorporate various treatment approaches such as ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) in my work.
Life can often throw difficult adversities, and my goal is to create a safe and comfortable space where we can work through interpersonal, family, and relationship conflicts. I primarily work with adults and teens on anxiety, depression, and complex trauma. As a first generation immigrant, I believe in highlighting client’s strengths and resilience to promote growth and foster a better understanding for who they are throughout treatment.
I incorporate various treatment approaches such as ACT (Acceptance and Commitment Therapy), CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) in my work.
Life can often throw difficult adversities, and my goal is to create a safe and comfortable space where we can work through interpersonal, family, and relationship conflicts. I primarily work with adults and teens on anxiety, depression, and complex trauma. As a first generation immigrant, I believe in highlighting client’s strengths and resilience to promote growth and foster a better understanding for who they are throughout treatment.
(520) 201-0388 View (520) 201-0388
Photo of Isabel Ball, Clinical Social Work/Therapist in 85258, AZ
Isabel Ball
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Scottsdale, AZ 85258  (Online Only)
I have training in ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behavior Therapy), and psychodynamic therapy.
It takes courage to seek support and I celebrate the space you are making for growth in your life. I work with adults and adolescents struggling with issues such as eating disorders, depression, anxiety, low self-esteem, trauma, and/or family conflict. I have worked at all levels of care and practice in Spanish and English.
I have training in ACT (Acceptance and Commitment Therapy), DBT (Dialectical Behavior Therapy), and psychodynamic therapy.
It takes courage to seek support and I celebrate the space you are making for growth in your life. I work with adults and adolescents struggling with issues such as eating disorders, depression, anxiety, low self-esteem, trauma, and/or family conflict. I have worked at all levels of care and practice in Spanish and English.
(928) 543-6794 View (928) 543-6794
Photo of Carolyn Dolejs, Licensed Professional Counselor in 85258, AZ
Carolyn Dolejs
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
7 Endorsed
Scottsdale, AZ 85258
Waitlist for new clients
My experience with DBT also includes running an adolescent Intensive Outpatient Program for over 1 year.
Hi, I'm Carolyn! My passion involves working with clients struggling with depression, anxiety, suicidal ideation, self-harm, conflict resolution, adjusting to life transitions, and interpersonal issues. Life is complex, just as people are! I view therapy as a collaborative process where clients can learn skills to manage emotions, build healthy relationships, increase self-worth/self-esteem, and create a sense of meaning and purpose in life. I have extensive experience working with the adolescent & young adult population and have specified training in DBT (Dialectical Behavior Therapy).
My experience with DBT also includes running an adolescent Intensive Outpatient Program for over 1 year.
Hi, I'm Carolyn! My passion involves working with clients struggling with depression, anxiety, suicidal ideation, self-harm, conflict resolution, adjusting to life transitions, and interpersonal issues. Life is complex, just as people are! I view therapy as a collaborative process where clients can learn skills to manage emotions, build healthy relationships, increase self-worth/self-esteem, and create a sense of meaning and purpose in life. I have extensive experience working with the adolescent & young adult population and have specified training in DBT (Dialectical Behavior Therapy).
(928) 605-4173 View (928) 605-4173
Photo of Lacy Walther -Peace Love Happiness Counseling Of Arizona, Counselor in 85258, AZ
Lacy Walther -Peace Love Happiness Counseling Of Arizona
Counselor, LAC
Verified Verified
Scottsdale, AZ 85258
I draw on evidenced based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT.
I am an LAC with the philosophy that all individuals are the expert in their own lives. My education and training allows me to support individuals in identifying the cause of their challenges and help them learn new strategies to approach or cope with these challenges. My goal is when the therapeutic relationship comes to a close, clients leave feeling stronger and more resilient, with the internal resources to face life’s challenges. Seeking therapy is brave and vulnerable, it can sometimes feel scary, awkward, even uncomfortable, I get that.
I draw on evidenced based modalities such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT.
I am an LAC with the philosophy that all individuals are the expert in their own lives. My education and training allows me to support individuals in identifying the cause of their challenges and help them learn new strategies to approach or cope with these challenges. My goal is when the therapeutic relationship comes to a close, clients leave feeling stronger and more resilient, with the internal resources to face life’s challenges. Seeking therapy is brave and vulnerable, it can sometimes feel scary, awkward, even uncomfortable, I get that.
(928) 235-5252 View (928) 235-5252
Photo of Melissa Mann, Marriage & Family Therapist Associate in 85258, AZ
Melissa Mann
Marriage & Family Therapist Associate, LAMFT, MA, MC, CTP, CFMTS
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
I provide therapy utilizing a trauma informed approach while drawing from a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused CBT (TFCBT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Solution-Focused Brief Therapy.
Have you noticed that the recent changes in our world have resulted in more worry, less self care, increased frustration and an overall sense of discomfort? Are you looking for some relief from increased stress so you can find happiness and feel good every day? Or, are you trying to avoid miscommunication and repair the disconnection you feel within your relationship? As a first responder, public safety worker or medical provider, are you feeling exhausted, burned out and really need to talk to someone, in confidence who understands the culture and nuances of your work demands and responsibilities? I am here to help you feel better.
I provide therapy utilizing a trauma informed approach while drawing from a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), Trauma Focused CBT (TFCBT), Dialectical Behavior Therapy (DBT), Narrative Therapy and Solution-Focused Brief Therapy.
Have you noticed that the recent changes in our world have resulted in more worry, less self care, increased frustration and an overall sense of discomfort? Are you looking for some relief from increased stress so you can find happiness and feel good every day? Or, are you trying to avoid miscommunication and repair the disconnection you feel within your relationship? As a first responder, public safety worker or medical provider, are you feeling exhausted, burned out and really need to talk to someone, in confidence who understands the culture and nuances of your work demands and responsibilities? I am here to help you feel better.
(520) 277-9447 View (520) 277-9447
Photo of Balanced Beings Counseling, Marriage & Family Therapist in 85258, AZ
Balanced Beings Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Scottsdale, AZ 85258
I utilize research based strategies such as Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and play therapy (including sand tray therapy) approaches and individualize my treatment approach to meet each client's unique needs.
I am an Independently Licensed Marriage and Family Therapist in the state of Arizona and specialize in providing individual and family therapy to children, adolescents, and families just like yours. My passion is to help children, families, and individuals experiencing relational or behavioral difficulties find healing and an increased sense of well-being. As a clinician, I focus on the development of the whole person. Often, my clients are excelling in certain areas of life, while struggling in other realms. My psychotherapy services aim to support persons in achieving a sense of balance in in all aspects of their lives.
I utilize research based strategies such as Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and play therapy (including sand tray therapy) approaches and individualize my treatment approach to meet each client's unique needs.
I am an Independently Licensed Marriage and Family Therapist in the state of Arizona and specialize in providing individual and family therapy to children, adolescents, and families just like yours. My passion is to help children, families, and individuals experiencing relational or behavioral difficulties find healing and an increased sense of well-being. As a clinician, I focus on the development of the whole person. Often, my clients are excelling in certain areas of life, while struggling in other realms. My psychotherapy services aim to support persons in achieving a sense of balance in in all aspects of their lives.
(480) 573-6390 View (480) 573-6390
Photo of Dr. Stephanie Salisbury, Psychologist in 85258, AZ
Dr. Stephanie Salisbury
Psychologist, PsyD
Verified Verified
1 Endorsed
Scottsdale, AZ 85258  (Online Only)
I also have experience in couples therapy, academic challenges, anxiety, depression, identity-related concerns, addiction, Spanish-speaking counseling, and DBT, amongst others.
Welcome! Whether you are working through a traumatic event, relationship challenges, or stress, I am happy and honored to help. My hope is to provide a sanctuary where you can find healing, make changes, and become the person you aspire to be. Given that I am from a family that was involved in military and the medical field, I am particularly drawn to working with public safety professionals (first responders- veterans, healthcare workers, police, firefighters, etc.). I am particularly interested in helping those who may be working through posttraumatic stress, relationship issues, general stressors, life transitions, or anxiety.
I also have experience in couples therapy, academic challenges, anxiety, depression, identity-related concerns, addiction, Spanish-speaking counseling, and DBT, amongst others.
Welcome! Whether you are working through a traumatic event, relationship challenges, or stress, I am happy and honored to help. My hope is to provide a sanctuary where you can find healing, make changes, and become the person you aspire to be. Given that I am from a family that was involved in military and the medical field, I am particularly drawn to working with public safety professionals (first responders- veterans, healthcare workers, police, firefighters, etc.). I am particularly interested in helping those who may be working through posttraumatic stress, relationship issues, general stressors, life transitions, or anxiety.
(480) 908-9698 View (480) 908-9698
Photo of Vanessa Gorelkin, Occupational Therapist in 85258, AZ
Vanessa Gorelkin
Occupational Therapist, MA, OTR/L, DBT-C, MBCT-C
Verified Verified
Scottsdale, AZ 85258  (Online Only)
I use DBT, ACT and mindfulness skills training.
I’m accepting new clients. Need help with ADHD, anxiety, depression, Long Covid, chronic pain or illness? If you’re reading this: it’s time you reach out for help. Pain is inevitable- suffering is optional. I help you with managing tough times or getting your life on track. I provide a free consultation - so what is there to lose?
I use DBT, ACT and mindfulness skills training.
I’m accepting new clients. Need help with ADHD, anxiety, depression, Long Covid, chronic pain or illness? If you’re reading this: it’s time you reach out for help. Pain is inevitable- suffering is optional. I help you with managing tough times or getting your life on track. I provide a free consultation - so what is there to lose?
(480) 405-5512 View (480) 405-5512
Photo of Tamara Kirby, Drug & Alcohol Counselor in 85258, AZ
Tamara Kirby
Drug & Alcohol Counselor, LAC, CRADC
Verified Verified
Scottsdale, AZ 85258  (Online Only)
I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Safe Strategies, Mindfulness, and Mindset work to assist my clients in making the sustained lifestyle changes that they desire.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused addictions counselor and coach, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary counseling approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Safe Strategies, Mindfulness, and Mindset work to assist my clients in making the sustained lifestyle changes that they desire.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused addictions counselor and coach, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary counseling approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
(812) 616-4947 View (812) 616-4947
Photo of Brenna Gonzales, Licensed Professional Counselor in 85258, AZ
Brenna Gonzales
Licensed Professional Counselor, MS, LPC, SEP
Verified Verified
3 Endorsed
Scottsdale, AZ 85258
I utilize EMDR, Somatic Experiencing, DBT, Pia Mellody's Model of Codependency and other techniques to help you reach your goals for treatment.
I am dedicated to helping adults heal from all types of trauma. I am trained in several different trauma resolution modalities and will make it my mission to find the right combination of treatments that work for you and your goals. I believe in the power of therapy to promote personal growth, resilience, and overall well-being.
I utilize EMDR, Somatic Experiencing, DBT, Pia Mellody's Model of Codependency and other techniques to help you reach your goals for treatment.
I am dedicated to helping adults heal from all types of trauma. I am trained in several different trauma resolution modalities and will make it my mission to find the right combination of treatments that work for you and your goals. I believe in the power of therapy to promote personal growth, resilience, and overall well-being.
(602) 483-6253 View (602) 483-6253
Photo of Pryor & Associates LLC, Licensed Professional Counselor in 85258, AZ
Pryor & Associates LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Scottsdale, AZ 85258
I am a Licensed Professional Counselor with a private practice in Scottsdale, Arizona. My experience includes working with children, adolescents, adults, couples and families. I specialize in Play Therapy, Multi Systems Family Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, Grief, Depression and Anxiety. I have been active in the psychology field for ten years. I have a holistic approach to counseling, incorporating various treatment modalities into the counseling process. Existentialist at heart, I utilize theoretical approaches that are tailored to specific needs of the clientele while on their healing journey and their pursuit to finding happiness.
I am a Licensed Professional Counselor with a private practice in Scottsdale, Arizona. My experience includes working with children, adolescents, adults, couples and families. I specialize in Play Therapy, Multi Systems Family Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, Grief, Depression and Anxiety. I have been active in the psychology field for ten years. I have a holistic approach to counseling, incorporating various treatment modalities into the counseling process. Existentialist at heart, I utilize theoretical approaches that are tailored to specific needs of the clientele while on their healing journey and their pursuit to finding happiness.
(480) 442-1896 View (480) 442-1896
Photo of Kailey Beth Shelburn, Counselor in 85258, AZ
Kailey Beth Shelburn
Counselor, MA, LAC
Verified Verified
1 Endorsed
Scottsdale, AZ 85258
I am EMDR trained and use DBT, IFS, and a collection of other modalities to personalize therapy.
Do you feel stuck, anxious, out of control, or depressed? Would you like to find relief from isolating circumstances or traumatic experiences? I am an advocate for you. I am here to listen and create a tailored approach that best fits your story and healing journey. My intention is for you to find hope, freedom, and direction through effective counseling. Accepting new clients.
I am EMDR trained and use DBT, IFS, and a collection of other modalities to personalize therapy.
Do you feel stuck, anxious, out of control, or depressed? Would you like to find relief from isolating circumstances or traumatic experiences? I am an advocate for you. I am here to listen and create a tailored approach that best fits your story and healing journey. My intention is for you to find hope, freedom, and direction through effective counseling. Accepting new clients.
(928) 842-8511 View (928) 842-8511
Photo of Nicole Acker, Licensed Professional Counselor in 85258, AZ
Nicole Acker
Licensed Professional Counselor, MSc, LPC
Verified Verified
5 Endorsed
Scottsdale, AZ 85258
I am trained in a number of modalities but primarily use Deep Brain Reorienting, EMDR with Structural Dissociation theory, Mindfulness, Dialectical Behavior Therapy Skills and Emotionally Focused Therapy (EFT).
Therapy provides a unique opportunity to develop a safe and supportive relationship to assist in creating meaningful change. After years of training and practice I have come to realize that this change must involve a deeper healing. As human beings we experience challenges throughout our lives that can feel overwhelming and often traumatic. Without the support, skills or resources in these times we end up needing to develop short term coping strategies that may be causing long term problems. I specialize in working with adult professionals struggling with issues like perfectionism, anxiety, guilt/shame and relationship difficulties.
I am trained in a number of modalities but primarily use Deep Brain Reorienting, EMDR with Structural Dissociation theory, Mindfulness, Dialectical Behavior Therapy Skills and Emotionally Focused Therapy (EFT).
Therapy provides a unique opportunity to develop a safe and supportive relationship to assist in creating meaningful change. After years of training and practice I have come to realize that this change must involve a deeper healing. As human beings we experience challenges throughout our lives that can feel overwhelming and often traumatic. Without the support, skills or resources in these times we end up needing to develop short term coping strategies that may be causing long term problems. I specialize in working with adult professionals struggling with issues like perfectionism, anxiety, guilt/shame and relationship difficulties.
(602) 635-2271 View (602) 635-2271
Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.