Spirituality Therapists in 80909

Are you aware that something lays under the surface of your daily life but can't quite name what it is? Therapy is a safe place where you can explore the emotions, memories, and issues that can be easily buried as you go about your life. Whether you have a specific issue that brings you to seek counseling or have just a general sense that something isn't quite right, I would love to meet with you. Often, it is only through connecting in safe relationship that hidden emotions can freely come out.

Immediate availability for new clients. Feeling unsure and lost is part of each person’s path in life, but we’re not alone. I can meet you along your path to discover what these feelings are showing you and walk with you as you gain meaning and wisdom through your journey and experience of acceptance of self.

Are you feeling the frustration being misunderstood or stuck? Do you feel like you struggle to be yourself, but aren't sure why? We all have painful experiences that distort our lives, that create confusion and turmoil in knowing who we truly are and what it means to be happy.

The Sanctuary of Growth is a place for those on the spiritual walk. A sanctuary where you can begin initiating and establishing positive change, new supportive routines and self-reflection in your life, also exploring areas that may hold many significant answers to your own journey of growth by allowing for spaces of healing and reflection that resonate with where you wish to head next. My practice is unique in joining evidence based psychotherapeutic approaches with spirituality based exploration, integration and training as the catalyst of growth and root source healing as a tool to help you navigate and uncover the healer within.

Do your emotions feel over-sized and out of control? Do you feel isolated or misunderstood? Does it feel like part of you is holding back? Whether you're struggling with stress, exploring your identity, or navigating a difficult life transition, you deserve a therapy space that feels safe, inclusive and affirming. I utilize a trauma-informed, evidence based, and holistic approach to therapy. I am passionate about supporting clients with the life-long process of self-discovery, healing, and empowerment. When working with me you can expect to acquire skills and gain new insight to become the most authentic version of yourself.

Freedom from Your Past, a Path to the Future! I offer individual therapy and couples counseling both in-person at my private office in Downtown Colorado Springs, and online throughout Colorado. In our sessions we will ride the line between spirituality and psychology. You will learn to be comfortable with discomfort. I will help you connect with yourself on a deeper level. We will uncover your patterns, learn how to implement boundaries, and develop a relationship with yourself. From the minute we meet we will be building a relationship based on trust and authenticity. I strive to create a place where you can be yourself.

Life can be hard, and we all face challenges inevitably--some deep and profound, others simpler and more superficial--but feeling stuck or hopeless doesn't have to be a way of life. It's my goal to help you discover solutions that are right for you.

Hello and Welcome! I have been in the field for over 30 years and gradually gained experience with a wide range of issues including but not limited to depression, anxiety, addictions, PTSD, self-esteem issues, and many others. I begin from the premise that we are al already whole complete and enough, but that tends to get covered up with unsupportive conditioning. I do my best to provide you with tools and perspectives to assist you in seeing this for yourself. I have found that this approach, seeing directly for yourself, is the best way for people to integrate positive lasting change.

Kathy specializes in treating issues such as depression, anxiety, trauma, stress related conditions, relational problems. I am a licensed clinical social worker I am highly experienced in working with children ages three and up, working with families, and adults. Extensive work with the military. I strive to create a safe space to facilitate healing and hope To seek therapy is courageous. It can be challenging to admit you are overwhelmed and struggling with any issue. Not everyone is informed on how to cope effectively and meet your own personal goals. You are not alone.

As a counselor, I am deeply committed to guiding individuals towards recognizing and embracing their personal strengths. I hold a firm belief in the inherent resilience and untapped potential within each person. Through our collaborative sessions, my aim is to facilitate a journey of self-discovery, allowing clients to uncover the wealth of resources and strengths they possess within themselves. I see my role as a counselor as that of a guide, empowering clients to explore their inner capabilities and discover how these strengths can serve as pillars of support in their lives.

I believe too many women are suffering in silence and isolation as they give of themselves but don't receive the same support in return. I consider myself to be both "eclectic" and "holistic" in my approach, meaning that I use different types of proven psychotherapies (like CBT, ACT, Mindfulness-Based therapies) to help with the health and wellness of the mind, body, and spirit. Together this means I know that one method doesn't work for everyone and that I find it important to look at the whole you. You will be getting a customized healing journey that you help create because I trust that you are the best expert on your life. 

I am a Licensed Clinical Social Worker (LCSW) with my Masters's of Social Work (MSW) from the University of Denver. I specialize in providing mental health support to people with depression/anxiety and trauma. I have a passion for enabling people to live their best lives by providing Cognitive Behavioral and Solution-Focused models of therapy. I believe that the client is the best expert of themself and strive to empower them to make positive changes as we co-investigate the problem. I am an active/nonjudgmental listener and work as a team to find a solution.

I'm a Licensed Clinical Social Worker with a focus on helping clients rebuild, restructure and work through tough situations. I have a strong background in the natural sciences and philsophy and incorporate this experience into my clinical work and have found this to be a very effective approach in seeing clients effectively work through and resolve issues in their lives. I primarily focus on a cognitive behavioral therapy approach as it is an applied model to use as a template that describes the internal distress with specific methods to apply and reduce severity of those stressors.

Humans were created with three parts - spirit, soul, and body. How we navigate those three areas will, in large, determine our current functioning and overall journey. Anxiety, significant life decisions, relationships, trauma, and other issues can be overwhelming. Mental health therapy can help equip us, bring understanding, and navigate each of our three parts.

I consider it an honor when clients choose to trust me and talk about themselves. You will learn about the role your beliefs, assumptions, and expectations play in influencing your feelings and behaviors.

Need help? Is your life or family life out of control? With Penny Frank and team, we understand the demands and pressure of life! Our expertise includes treating Trauma, EMDR, Family, Play, Military, Grief, Autism, and Group therapy. We will walk with you as you confront your issues, seeking the right solution. We enjoy serving a broad spectrum of people; working to decrease anxiety, inattention, attachment issues, parenting issues, relationship/communication problems, depression, addiction and anger management. Let's get you on a plan to have a positive and healthier life!

My commitment is to help others heal from the grief, pain, disappointments, and impacts of life with the depression and anxiety that often ensues and to help them create their own solid foundation and vision of wholeness. We can and do recover from our griefs, whether loss of a loved one, a pet, job changes/losses/stresses, divorce, childhood trauma, aging, loss of health/mobility, our own mistakes and the sometime harsh actions of others toward us. It’s a worthy journey to heal the broken places and emerge whole.

Have you been "trapped" in addiction or incarceration? Looking to better your life and need a mentor, advocate and counselor to help you through process, we are your team. Jeff, an Advance Peer Recovery counselor, specializes in Addiction, Fitness, Experiential (outside the box) treatment & Groups. Analiese a Marriage and Family therapist candidate who loves serving couples and families who need support as they navigate reunification and growth from incarceration & Penny, well she is a compassionate, straight shooting LPC who has care for those who have been "stuck" and she motivates and encourages change! Our team is for YOU!

As a military spouse, I have a passion for working with military members and their families. Additionally, I have a particular focus on working with sexual assault survivors, members of the LGBTQ+ community, and first responders. Occasionally, we encounter situations that override our ability to cope and are at a loss for how to move forward. In these times, having a dedicated space where you can show-up however you need and process through the experience in a supportive environment is game-changing. I have sliding scale fees in an effort to make therapy affordable for everyone.