Spirituality Therapists in 80906

I provide Sex Therapy and Coaching. I am a Licensed Marriage and Family Therapist, AASECT certified sex therapist, and AASECT supervisor. I have had the honor of being a therapist for 26+ years. I work with adults to help solve personal, sexual, and relationship issues. I provide both brief counseling and ongoing psychotherapy as well as coaching. I run sexuality and spirituality workshops locally and nationally. We will discuss and evaluate your most personal dilemmas and you will receive my compassionate expertise. I do not accept any insurance.

The Sanctuary of Growth is a place for those on the spiritual walk. A sanctuary where you can begin initiating and establishing positive change, new supportive routines and self-reflection in your life, also exploring areas that may hold many significant answers to your own journey of growth by allowing for spaces of healing and reflection that resonate with where you wish to head next. My practice is unique in joining evidence based psychotherapeutic approaches with spirituality based exploration, integration and training as the catalyst of growth and root source healing as a tool to help you navigate and uncover the healer within.

Dear Being, you cannot pour from an empty cup. You have many responsibilities that cause you to neglect your mental, emotional, and physical health. It's time for a change. I am passionate about creating a safe space for my clients to explore, discover, and become empowered. I believe that you have the right to SLAY your day every day. You can look forward to a high energy and engaging therapeutic process with me as your therapist.

I am available to assist in empowering you to overcome anxiety/depression/stress to move toward a happy, calm, peaceful and productive life through a person centered approach. I have years of experience in helping individuals, families, children and adolescents overcome and address a wide variety of life problems, mental illness, trauma, anxiety, relational problems and addiction. I have personal experience overcoming paralyzing fears. Hours are Monday to Friday for telehealth sessions. I have some availability on weekends to best serve your needs.

Humans are creatures of habit & we desire comfort. However, this also means that when we feel safe, even if it defies rationality, we continue to stay stuck in patterns that can actually be damaging to our spirits and cause a great deal of pain & turmoil in our lives. Counseling can be a wonderful place for initiating change & facilitating growth. This is a place where taking risks feels not only necessary, but essential. This is a place where the status quo is no longer acceptable. Together, we can explore places of pain and help you harness your strengths and values to help you create more meaningful connections and healing.

Non judgement and unconditional acceptance are the cornerstones of my practice. My strength is looking at each client's issues as opportunities for learning. Body centered education, teaching how emotional feelings become feelings in the body, is emphasized. Learning from my client's current awareness is the goal in any session. My work is non-religious but spiritual. My intention is to have each client lose the need for ongoing therapy. I have been successful in helping hundreds of individuals. I see adults, teens, couples and groups. I have offered Equine assisted therapy as an adjunct to my practice since 1999.

Four hours of sleep, 20 minutes late to work, and five espresso shots later…you’re day has started. And it’s come with a ton of anxiety and negative thoughts. The “fun” part? It doesn’t stop there - it bleeds into your day and evening - more tense moments with the kids, drinks to cope, and struggling to just BE. And sure, if this kind of day only happened here and there, that would be doable. But when it feels like this has been your usual for way too long…it sucks. And all you want…is some goddamn relief. Just to rest, to feel settled and at ease in your own body…your own life. And you can absolutely have this.

You are incredibly brave. By seeking counseling you are choosing to fearlessly evolve and cultivate an authentic existence, despite hardships. Together let's work through past traumas and abandonment wounds, build secure attachments, learn tools for emotional awareness, practice mindfulness skills for coping with anxieties, and assist you in becoming aligned with the authentic you - your truest self. It is when we get stuck in uncomfortable yet familiar patterns that mental chaos arises. Let's deepen your relationship with you - so that the magnificence of who you are is never dimmed again.

When stressed, those who've experienced trauma can have intensification of symptoms (sleep issues, isolation, crying, anxiety, sadness, hopelessness). This can be indicative of PTSD. Instead of "what's wrong with you?" let's ask "what happened to you?" Fortunately, there are evidenced-based treatments to help you heal from life's wounds. If you've been struggling, reach out to talk with me about your potential for healing. My work/training focuses on trauma work; I can create a unique treatment plan tailored for your walk towards wellness. A healthy life awaits you. Recover. Regain. Relive.

I truly enjoy helping clients make positive and lasting changes in their lives. Connecting with my clients in order to build a trusting, safe and respectful relationship is my goal. I am here to support you on your journey towards growth and healing. My integrative approach is warm, collaborative and person centered. As we work together, I hope to provide a safe space for you to explore your emotions, limiting beliefs and if needed, to process/integrate past trauma. If you are dealing with anxiety, life or faith transitions, trauma, caregiver-stress, or grief/loss we can navigate these together.

Life is messy and turbulent. Sometimes we can’t find the right words to express our inner experiences. I utilize experiential and developmentally appropriate interventions to join clients in navigating the storms until we reach steady waters and clearer skies. Through art making and play, we process what we may not have the vocabulary to discuss yet.

Are you going through some things? Feeling overwhelmed, frustrated, and irritable? Exhausted from all the overthinking and spiraling thoughts - especially at night when all you really want to do is sleep?!? Ugh. Life can be too much! Sometimes we just need a little extra help. After working with me, my clients report feeling better about their lives and relationships, more accepting of themselves and their decisions, and overall more relaxed, hopeful, and in control.

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I look forward to the opportunity of partnering with you on your personal growth, relationship, family, and spiritual goals. I work with adults and older teens to help provide new perspectives, realistic goal setting, resolve personal and interpersonal conflicts, and restore a more balanced way of managing anxiety and life stressors. I am committed to providing a positive, accepting atmosphere where you will feel the emotional support necessary to guide you through and beyond your current struggles. In order to best meet your individual needs and goals, we will collaborate to customize therapy approaches that suit you best.

I am a proud Colorado native who has had diverse life, career, and volunteer experiences. All this gives me a well-rounded perspective in helping couples, families, and individuals handle difficult life circumstances. We all sometimes struggle to communicate our needs and deepest desires, or we can get stuck in unhealthy patterns. Life can be hard, especially now in our fast-paced, stress-filled, and complicated world. Everyone needs a safe place to lay down their burdens, untangle their messes, and work through their issues.

Do you feel angry all the time and aren't sure why? Are you having recurring nightmares? Intrusive memories and thoughts? Do you avoid activities and places because they remind you of a painful experience? Has it been months or years and you are not getting any better? We chose to serve our country with a career in the military. We trained to be strong. What happens when, despite our best efforts, we are injured? At times we need professional guidance to maximize our recovery. I am a combat veteran, military spouse and mother.

For over thirty-five years, I have worked with persons dealing with trauma, divorce, remarriage, co-parenting issues, and partner and family issues. I work with adults, couples, & families. I enjoy working with persons from diverse cultural, ethnic, racial, national, religious, socioeconomic backgrounds, as well as sexual orientations.

Wow I feel refreshed", "Amazing". These are some of the comments made to me by clients. As an EMDR Therapy practitioner & Neurofeedback Technician, I love helping the "kids who grew up, survive and thrive" because they KNOW they can do, live and love more. My clients Laugh more and Live more fully, sooner and sometimes for the first time in their lives. EMDR Therapy and Neurofeedback cannot be used in conjunction with EMDR psychotherapy. However, Neurofeedback enhances brain retraining non-medically. The 45 mins of rest-time works beautifully

Clients come to me because they are struggling with symptoms related to anxiety, depression, addiction, anger, difficulty coping with stress, trauma recovery, low self esteem, and difficulty in life transitions. I help people reframe their perceptions about challenges in their lives while building the awareness and skillset to reduce symptoms and better regulate emotions. My ideal client's desire to leave fear and negativity behind them, while learning to position themselves to experience more peace and self control in regards to overcoming challenging patterns or situations.