Support Groups in 80909

Hosted by Kristin Tanner
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Colorado Springs, CO 80909
(719) 359-4463 View (719) 359-4463
Hosted by Therapy with Gia
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80909
(719) 454-7985 View (719) 454-7985
4-6wk men's group focusing on men's issues in today's society. Topics include: identifying and maintaining coping skills, building connection, managing stress in healthy ways and more! Group facilitated by Men, for Men, (led by our Agency's male clinician). TBD. Contact ...
Hosted by Allison R Myers
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Group meets in Colorado Springs, CO 80909
4-6wk men's group focusing on men's issues in today's society. Topics include: identifying and maintaining coping skills, building connection, managing stress in healthy ways and more! Group facilitated by Men, for Men, (led by our Agency's male clinician). TBD. Contact ...
(719) 298-3146 View (719) 298-3146
In this interpersonal process group, members can expect to increase their comfort in communicating with others, deepen their self and relational awareness, and learn about their emotions and feelings. The group is intended to provide individuals in their 20’s with ...
Hosted by Dr. Benjamin Neale
Psychologist, PsyD
Verified Verified
Group meets in Colorado Springs, CO 80909
In this interpersonal process group, members can expect to increase their comfort in communicating with others, deepen their self and relational awareness, and learn about their emotions and feelings. The group is intended to provide individuals in their 20’s with ...
(719) 505-2461 View (719) 505-2461
Hosted by Hinds Feet Counseling
Treatment Center, LPC, CAS, CTRS
Verified Verified
Group meets in Colorado Springs, CO 80909
(719) 283-3054 View (719) 283-3054
Hosted by Motivational One Counseling, LLC
Clinical Social Work/Therapist, LCSW, CAS
Verified Verified
Group meets in Colorado Springs, CO 80909
(719) 259-2250 View (719) 259-2250
Candid unadulterated group discussions about real life issues. Group discussions are recorded for use in a podcast.
Hosted by Phoenix Flight Counseling and Consulting
Clinical Social Work/Therapist, MSW, LSW, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80909
Candid unadulterated group discussions about real life issues. Group discussions are recorded for use in a podcast.
(719) 212-4075 View (719) 212-4075
The group provides a safe and secure place for mom's (18 years old and up) to be able to come together and build a sense of community. The group will provide "super moms" the ability to cope with stress, cultivating ...
Hosted by Jenifer Stacy-Bozarth
Marriage & Family Therapist, MA, MFTC
Verified Verified
Group meets in Colorado Springs, CO 80909
The group provides a safe and secure place for mom's (18 years old and up) to be able to come together and build a sense of community. The group will provide "super moms" the ability to cope with stress, cultivating ...
(719) 419-9611 View (719) 419-9611
Mindfulness-Based Stress Reduction course are unlike any sort of program you may have encountered before. They involve cultivating a different relationship between you and the things that challenge you in your life, and relies completely upon the tools you already ...
Hosted by Sarah L Magraff
Clinical Social Work/Therapist, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80909
Mindfulness-Based Stress Reduction course are unlike any sort of program you may have encountered before. They involve cultivating a different relationship between you and the things that challenge you in your life, and relies completely upon the tools you already ...
(719) 399-5309 View (719) 399-5309
Caring, personalized psychological assessment of adolescents and adults for ADHD, Learning Disorders, Intellectual Disorder, and disorders of memory
Hosted by Steven D Newman
Psychologist, PsyD, ABPP
Verified Verified
Group meets in Colorado Springs, CO 80909
Caring, personalized psychological assessment of adolescents and adults for ADHD, Learning Disorders, Intellectual Disorder, and disorders of memory
(719) 624-8867 View (719) 624-8867
Parents learn skills to: avoid un-winnable power struggles and arguments, stay calm when their kids do incredibly upsetting things, set enforceable limits, avoid enabling and begin empowering children, help their kids learn from their mistakes rather than repeating them, raise ...
Hosted by Patricia (Patty) Kretzmar (Dennard)
Licensed Professional Counselor, MA, LPC, NCC, RPT, CCTP
Verified Verified
Group meets in Colorado Springs, CO 80909
Parents learn skills to: avoid un-winnable power struggles and arguments, stay calm when their kids do incredibly upsetting things, set enforceable limits, avoid enabling and begin empowering children, help their kids learn from their mistakes rather than repeating them, raise ...
(719) 426-2485 View (719) 426-2485
Jeff leads a small group in fitness activities. Working out, exercise and a plan that fits You! Focusing on bettering yourself and your health, nutrition, weight and lifestyle is designed for you. Mindfulness and improvement of mental health are benefits ...
Hosted by FitLife Recovery
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80909
Jeff leads a small group in fitness activities. Working out, exercise and a plan that fits You! Focusing on bettering yourself and your health, nutrition, weight and lifestyle is designed for you. Mindfulness and improvement of mental health are benefits ...
(719) 695-4991 View (719) 695-4991
This group will knock you blocks off! It's about gaining social and mental health skills, while building Lego's. Each student will practice learned social skills with a Lego buddy, in our small group. Your child will have fun with the ...
Hosted by Penny Frank / Colorado Counseling & Consulting Ctr
Licensed Professional Counselor, MA, LPC, MFT S, CAC, LCSW
Verified Verified
Group meets in Colorado Springs, CO 80909
This group will knock you blocks off! It's about gaining social and mental health skills, while building Lego's. Each student will practice learned social skills with a Lego buddy, in our small group. Your child will have fun with the ...
(719) 301-2064 View (719) 301-2064
An 8-12 week Postpartum Therapy Group for those coping with Postpartum Depression, Anxiety, Traumatic or Difficult Birth, and Adjustment Difficulties. This group will be closed once started, but new women can join each time the group restarts for the next ...
Hosted by Crystal Nichols
Registered Psychotherapist, NLC, CD
Verified Verified
Group meets in Colorado Springs, CO 80909
An 8-12 week Postpartum Therapy Group for those coping with Postpartum Depression, Anxiety, Traumatic or Difficult Birth, and Adjustment Difficulties. This group will be closed once started, but new women can join each time the group restarts for the next ...
(719) 235-5848 View (719) 235-5848
This is an open ongoing support group to help male-identifying adults feel better supported and connected to the community. In this group, men are welcome to discuss whatever it is they're struggling with including, but not limited to, grief, divorce, ...
Hosted by Amanda Bonnot
Counselor, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80909
This is an open ongoing support group to help male-identifying adults feel better supported and connected to the community. In this group, men are welcome to discuss whatever it is they're struggling with including, but not limited to, grief, divorce, ...
(719) 881-8835 View (719) 881-8835
This group is for those who desire life change, who want to work in bettering themselves and work in a small group atmosphere. We focus on teaching positive, life habits which can help you change your direction. Discussion, Experiential activities ...
Hosted by FitLife Recovery
Licensed Professional Counselor, LPC
Verified Verified
Group meets in Colorado Springs, CO 80909
This group is for those who desire life change, who want to work in bettering themselves and work in a small group atmosphere. We focus on teaching positive, life habits which can help you change your direction. Discussion, Experiential activities ...
(719) 695-4991 View (719) 695-4991
Voices address the unique needs of adolescent girls and young women. It encourages them to seek and celebrate their "true selves" by providing a safe space, encouragement, structure, and the support they need to embrace their journeys of self-discovery. The ...
Hosted by Hinds Feet Counseling
Treatment Center, LPC, CAS, CTRS
Verified Verified
Group meets in Colorado Springs, CO 80909
Voices address the unique needs of adolescent girls and young women. It encourages them to seek and celebrate their "true selves" by providing a safe space, encouragement, structure, and the support they need to embrace their journeys of self-discovery. The ...
(719) 283-3054 View (719) 283-3054
6wk group focused on the mental and emotional long and short term impact from the use of personal electronic devices. Topics include: effects of prolonged use and exposure, healthy vs. unhealthy use, difference between addiction, chronic and dependent use, effects ...
Hosted by Allison R Myers
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Group meets in Colorado Springs, CO 80909
6wk group focused on the mental and emotional long and short term impact from the use of personal electronic devices. Topics include: effects of prolonged use and exposure, healthy vs. unhealthy use, difference between addiction, chronic and dependent use, effects ...
(719) 298-3146 View (719) 298-3146
This is a 5-week long group for helping women learn how to manage ADHD symptoms, foster self-compassion, and build community with similar women. In this group, you can expect to receive neurodivergent-informed CBT, DBT, and person-centered counseling; Meaning that group ...
Hosted by Amanda Bonnot
Counselor, LPCC
Verified Verified
Group meets in Colorado Springs, CO 80909
This is a 5-week long group for helping women learn how to manage ADHD symptoms, foster self-compassion, and build community with similar women. In this group, you can expect to receive neurodivergent-informed CBT, DBT, and person-centered counseling; Meaning that group ...
(719) 881-8835 View (719) 881-8835
12wk group focused on identifying, defining, and changing the personal and interpersonal effects of trauma. Topics include: resilience, "self-medicating," alcohol and drug use, self talk, thinking traps, financial effects, physical, mental, and emotional health effects, self care, and more. TBD. ...
Hosted by Allison R Myers
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Group meets in Colorado Springs, CO 80909
12wk group focused on identifying, defining, and changing the personal and interpersonal effects of trauma. Topics include: resilience, "self-medicating," alcohol and drug use, self talk, thinking traps, financial effects, physical, mental, and emotional health effects, self care, and more. TBD. ...
(719) 298-3146 View (719) 298-3146
FAQs - About Group Therapy and Support Groups

How can I find a support group in 80909?

Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.

How does group therapy work?

Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.

Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.

What are the benefits of group therapy?

Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.

Is group therapy as effective as individual therapy?

Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.

How much does group therapy cost?

Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.

Does insurance cover group therapy?

As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.

How long does group therapy last?

The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.

What are the limitations of support groups?

Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.