Adults Therapists in 78231

The modern world can feel challenging to navigate. It can be natural to feel sad, anxious, and unsure about how to deal with life’s challenges and stressors. If you are feeling stuck, getting support is often one of the first steps towards experiencing relief and healing. My approach is to create a compassionate, safe space for you to find clarity and meaning while moving forward in life.

Hi, I have enjoyed a career in the Mental Health Field working with Children, Adolescents, and their families. I consider it a privilege to walk with people as they learn more about themselves and grow confidence in their own abilities. I have worked in private and public community agencies with outpatient services. My areas of experience are teenagers/young adults, seeking to find their voice, come out of their shells and grow into healthy adults. I also have experince working with adults in all stages of life, who are trying to find peace and balance in their lives.

I specialize in treating adults with anxiety and trauma. Most people feel overwhelmed starting therapy, but we'll go at your pace. First, we'll get to know each other, building trust, and developing a plan. Next, we'll work as a team to practice new strategies, based in research, to create the life you want. I'll guide you through a process of change tailored to fit your particular identities and background (e.g., race, ethnicity, gender, sexual identity, religious affiliation, US native or non-native, etc.).

Greetings! I'm Heather, a therapist specializing in helping adults through the complexities of life's transitions, including times of stress, anxiety, and depression. With a focus on fostering insight development and resilience, I provide a supportive space where you can explore your thoughts, emotions, and experiences. Together, we'll navigate the challenges of life's transitions, empowering you to build coping skills and find renewed clarity and purpose. Let's embark on this journey of growth and transformation together. I am accepting new clients and have flexible evening and weekend hours through telehealth.

My style is direct, practical, and upbeat, so I use a wide variety of therapeutic processes I've found to be effective in my 30+ years in private practice. You don't have to wonder what I'm thinking--because I will tell you! My goal is to assist you achieve your goals--whether it is healing past or current trauma, communicating better, learning ways to help with anxiety and/or depression, becoming a more effective parent, resolving a relationship issue, or simply helping you just to feel more positive about yourself and your life.

Looking to connect mind, body, and spirit in your personal life and relationships? Then you've come to the right place. My ideal client is one who is ready to make positive changes in his/her life and will work collaboratively to achieve stated goals. I work with children, adolescents, adults, and families. Areas of interest include play therapy, adolescent therapy and premarital counseling.

I specialize in working with children and adolescents dealing with anger management, anxiety, low self-esteem, aspergers, depression, school and family problems, as well as self-identity issues. I believe in working closely with parents and families. Working together we can make things better for the family. To my work with clients, I bring thirty years of experience as a therapist in private practice, a therapist at Jewish Family Service, a school social worker, and a teacher.

I aim to establish warm, collaborative therapeutic relationships with my clients. It is important to me to create a comfortable and safe environment for each client or family. I strive to empower my clients to use their own strengths and individualized capabilities to reach their goals and find balance. I deem it important to consider individuals to be part of a family unit when working with families. I think it's beneficial to remain creative with each person/family.

I have been working in counseling since 2000. I provide individual and family therapy to those having difficulty with depression, anxiety, Autism, anger, ADHD/ADD, trauma, parenting, relationship and family issues.

I work with adults, ages 18 and above. Most frequently, these adults seek help as they are experiencing anxiety and/or depression, are dealing with difficulty in relationships (work, familial, or personal), or are undergoing life transitions which are challenging and stressful. The goals I share with those who work with me are, most typically, improved mood, freedom from depression, decreased anxiety, improved self-confidence and self-esteem, better communication and relationships with others, and increased resilience.

I work with a variety of clients: children, teens and adults. Issues that I work with are: anxiety, depression, coping with moving and other transitional life situations. I also work with clients on communication and relaxation techniques.

Are you worried about a child who is struggling with the challenges that come with facing the adolescent years? Are you a teen or young adult scared and seeking help to overcome the obstacles you are facing at school or at home? Are you in college or out of college and in need of support during these transitional years? If so, please allow me the opportunity to help! I work with ages 14 - 75 and the developmental years in school as well as transitions in life offer many challenges and with my experience I can help develop an individualized treatment plan to incorporate tools and strategies to make these journeys smoother.

If you are looking for an easy to access location surrounded by beautiful trees and flowers for individual, group, family or couples therapy, I am here to serve you. I offer appointments inside or outside. Appointments can be relaxed sitting down or include movement if you are interested. I enjoy working with people of all ages. I specialize in working with people on boundaries, goal-setting, assertiveness, communication skills, changing thoughts and behaviors. I provide support when you are in crisis, need help with parenting and work with you to reduce symptoms that affect your everyday life.

I am a Licensed Professional Counselor (LPC) in Texas, and Virginia. The disorders I work with are bipolar disorders, depression, schizophrenia, anxiety, suicidal ideation, self injurious behaviors, crisis interventions, and trauma. I enjoy working with children, adolescents, and adults. I enjoy working with different ethnic and religious backgrounds. I am very familiar with the African culture, because I come from Nigeria.

I am an encouraging therapist who is passionate about helping others reach their goals and experience hope and healing. My therapy approach is rooted in the principles of Cognitive Behavioral Therapy (CBT). I have found this approach very effective with a multitude of issues. CBT is strongly supported in the professional literature as having verifiable evidence of success. As a Christian, I like the emphasis CBT has on the importance of building truth into our lives and how important it is to speak truth to ourselves.

Are you navigating a profound life transition, struggling to cope with change? Feeling lost in search of your identity, uncertain of your next steps? I'm here to provide a supportive and safe space for you. Specializing in grief, women's health concerns, and gender-affirming care for adults. Here, you can freely share your story and journey. Together, we'll conquer life's obstacles, equipping you with coping strategies and valuable resources. Life is challenging and hard at times, but you don't have to do it alone.

What is a survivor? Simply put, a survivor is someone who has experienced difficulty in their life. This could be the loss of a loved one, childhood neglect, multiple types of abuse, traumas, or violence. Whatever difficulty is being experienced, my role is to come alongside you, supporting you as you navigate your healing journey. Every individual is unique, so finding the tools, techniques, and therapeutic modalities to best fit for you is part of journey we will take together. I offer teletherapy services only at this time.

Conflict in your relationships or within yourself? Feeling anxious, overwhelmed, angry, hurt? I provide practical, logical, caring counseling services designed to help improve communication in your important relationships and develop greater contentment in your life. My approach is to use logic and reason, while attending to emotions, in an effort to help you devise workable solutions. I will offer my honest impressions and suggestions, even if I think you may not like what I say. My goal is to facilitate the changes necessary to improve the overall health of your life and relationships.

If you’re struggling with grief and loss in and feel ready to do the work and are looking for an active, collaborative, compassionate therapist, I can help. I invite you to call me to schedule a free 10 minute phone call to see if we’d be a good fit and decide how we can best work together. I’m happy to answer any questions you have about grief counseling and my practice. Se Habla Espanol. As a bilingual therapist I am passionate and dedicated to my practice and my clients well-being.