Anxiety Therapists in 74063

Photo of Dawn Bodi Lpc, Licensed Professional Counselor
Dawn Bodi Lpc
Licensed Professional Counselor
Verified Verified
Sand Springs, OK 74063
Have you had enough? Anxiety, depression, stress and other overwhelming life events can interfere with the desire to even get out of bed. Your energy isn't there, you can't remember the last good night's sleep, and your thoughts are either racing with negativity or you're just numb. If these experiences are interfering with your job, your relationships, and your family, you know it's time to make a change. You are ready to find a way out of the chaos. You need some peace! Reaching out today will bring you one step closer to the relief you are looking for.
Have you had enough? Anxiety, depression, stress and other overwhelming life events can interfere with the desire to even get out of bed. Your energy isn't there, you can't remember the last good night's sleep, and your thoughts are either racing with negativity or you're just numb. If these experiences are interfering with your job, your relationships, and your family, you know it's time to make a change. You are ready to find a way out of the chaos. You need some peace! Reaching out today will bring you one step closer to the relief you are looking for.
(918) 238-7591 View (918) 238-7591
Photo of Yvonne Lewis, MDiv, MS, LPC, BSP, Licensed Professional Counselor
Yvonne Lewis
Licensed Professional Counselor, MDiv, MS, LPC, BSP
Verified Verified
1 Endorsed
Sand Springs, OK 74063
I help clients navigate and work through life transitions, depression, anxiety, relationships and loss.
Do you want to get well? Let me tell you, healing is hard work, but it's so worth it! I'm the therapist you come to when you need to go deep, without being judged. Expect tears. I welcome them. That's part of the healing process. That lump in your throat could be unprocessed trauma! In 2020, I became a Certified Brainspotting Therapist, specializing in treating trauma and getting to the root issue. I work with adults and other therapists who need to process their own trauma. Private entrance available for clients who need more confidentiality. Church hurt? I'm a Christian and can help you navigate your journey to heal.
I help clients navigate and work through life transitions, depression, anxiety, relationships and loss.
Do you want to get well? Let me tell you, healing is hard work, but it's so worth it! I'm the therapist you come to when you need to go deep, without being judged. Expect tears. I welcome them. That's part of the healing process. That lump in your throat could be unprocessed trauma! In 2020, I became a Certified Brainspotting Therapist, specializing in treating trauma and getting to the root issue. I work with adults and other therapists who need to process their own trauma. Private entrance available for clients who need more confidentiality. Church hurt? I'm a Christian and can help you navigate your journey to heal.
(539) 233-4585 View (539) 233-4585
Photo of Annette Shaeffer, LPC, Licensed Professional Counselor
Annette Shaeffer
Licensed Professional Counselor, LPC
Verified Verified
Sand Springs, OK 74063
It's been my experience that stress is the culprit to many mental health conditions such as anxiety and depression. Stress can also have a negative impact on our physical health. I recognize that stress is an unavoidable part of life and that stress can stem from current life challenges or unresolved past trauma. I offer a range of resources and techniques to cater to your specific needs. Whether you are dealing with anxiety, depression, past trauma, or going through a life transition, I will provide you with the tools and skills to decrease stress levels and enhance your overall well-being.
It's been my experience that stress is the culprit to many mental health conditions such as anxiety and depression. Stress can also have a negative impact on our physical health. I recognize that stress is an unavoidable part of life and that stress can stem from current life challenges or unresolved past trauma. I offer a range of resources and techniques to cater to your specific needs. Whether you are dealing with anxiety, depression, past trauma, or going through a life transition, I will provide you with the tools and skills to decrease stress levels and enhance your overall well-being.
(918) 803-4206 View (918) 803-4206
Photo of Del Gregory, MS, LPC, LMFT, Licensed Professional Counselor
Del Gregory
Licensed Professional Counselor, MS, LPC, LMFT
Verified Verified
Sand Springs, OK 74063
Presenting concerns could include anxiety, depression, trauma, relationship or family issues, ADHD, adjustment disorders, grief, etc.
I have been a therapist for over 35 years, and consider it to be one of the primary passions in my life. I feel truly honored to have played a part in helping others in their life journey and enjoy getting to know them. I have had a wide range of work experiences ranging from adults, adolescents, and children in a variety of settings. I use a number of approaches, which are based on the needs and preferences of the person being seen. Above all however I believe in the strength of the therapeutic relationship and the value of equal partnership as key ingredients in overcoming whatever your concerns may be.
Presenting concerns could include anxiety, depression, trauma, relationship or family issues, ADHD, adjustment disorders, grief, etc.
I have been a therapist for over 35 years, and consider it to be one of the primary passions in my life. I feel truly honored to have played a part in helping others in their life journey and enjoy getting to know them. I have had a wide range of work experiences ranging from adults, adolescents, and children in a variety of settings. I use a number of approaches, which are based on the needs and preferences of the person being seen. Above all however I believe in the strength of the therapeutic relationship and the value of equal partnership as key ingredients in overcoming whatever your concerns may be.
(539) 209-3914 View (539) 209-3914
Photo of Lori Nance, MS, LPC, Licensed Professional Counselor
Lori Nance
Licensed Professional Counselor, MS, LPC
Verified Verified
Sand Springs, OK 74063
Over the years I have worked with a variety of issues including various forms of abuse (sexual, physical, and emotional), behavioral issues with children and adolescents, depression, grief and loss, anxiety, crisis management, parenting issues, family dynamics, and marital counseling.
New Office Location! Immediate openings for daytime, some afternoon. Currently private pay, in the process of getting on panels. I have a strong desire to help others and want to be part of their journey to recovery. I understand that in life we face many challenges and sometimes we need someone to help us find our way. I want to be supportive and help others as they face challenges and eventually find joy and peace in their lives. Families are the focus of my practice. I believe in helping the family as a whole and working with each individual to improve their lives.
Over the years I have worked with a variety of issues including various forms of abuse (sexual, physical, and emotional), behavioral issues with children and adolescents, depression, grief and loss, anxiety, crisis management, parenting issues, family dynamics, and marital counseling.
New Office Location! Immediate openings for daytime, some afternoon. Currently private pay, in the process of getting on panels. I have a strong desire to help others and want to be part of their journey to recovery. I understand that in life we face many challenges and sometimes we need someone to help us find our way. I want to be supportive and help others as they face challenges and eventually find joy and peace in their lives. Families are the focus of my practice. I believe in helping the family as a whole and working with each individual to improve their lives.
(918) 716-9401 View (918) 716-9401
Photo of Leigh Miller, LPC, Licensed Professional Counselor
Leigh Miller
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Sand Springs, OK 74063  (Online Only)
Waitlist for new clients
Do you feel like you’re stuck or just struggling to get through daily life? Do you feel like old patterns or habits from your past are interfering with your present? This can be very discouraging, and it’s common for people with a history of trauma. Unfortunately, many people are unaware of the impact of trauma. This can lead to emotional disturbances, like anxiety, depression, or relationship issues. We all face challenges at one point or another in our lives, and I don't believe we're meant to go through them alone.
Do you feel like you’re stuck or just struggling to get through daily life? Do you feel like old patterns or habits from your past are interfering with your present? This can be very discouraging, and it’s common for people with a history of trauma. Unfortunately, many people are unaware of the impact of trauma. This can lead to emotional disturbances, like anxiety, depression, or relationship issues. We all face challenges at one point or another in our lives, and I don't believe we're meant to go through them alone.
(539) 209-4112 View (539) 209-4112
Photo of Jeffery Allan Wilson, MS, LPC, RPT, Licensed Professional Counselor
Jeffery Allan Wilson
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
3 Endorsed
Sand Springs, OK 74063
Jeff has experience in working with both pediatric, teen and adult clients for issues ranging from ADHD, anger, Autism, Depression, anxiety and relationship issues.
I do individual therapy and family therapy, and enjoy seeing family interaction as ways of aiding families communicate better. My goal is to help each one of my client's become the best that he or she may be and able to improve the ability to cope with life's obstacles.
Jeff has experience in working with both pediatric, teen and adult clients for issues ranging from ADHD, anger, Autism, Depression, anxiety and relationship issues.
I do individual therapy and family therapy, and enjoy seeing family interaction as ways of aiding families communicate better. My goal is to help each one of my client's become the best that he or she may be and able to improve the ability to cope with life's obstacles.
(539) 444-5807 View (539) 444-5807
Photo of Dale R Doty, LCSW, LMFT, PhD, Marriage & Family Therapist
Dale R Doty
Marriage & Family Therapist, LCSW, LMFT, PhD
Verified Verified
1 Endorsed
Sand Springs, OK 74063
I specialize in treating marital conflict, parent-child problems, multi-generational family problems, sexual issues, depression, anxiety, ADHD, and premarriage issues.
I am a Licensed Marital and Family Therapist and a Licensed Clinical Social Worker. I have been in clinical practice for over 40 years. I have been teaching and supervising graduate and postgraduate professionals, as well as maintaining an active full time professional practice. I am married, have 5 grown children and 7 grand children. Christian Family Institute serves all persons, but specializes in being sensitive to faith issues, combining those resources with the best science from the mental health disciplines.
I specialize in treating marital conflict, parent-child problems, multi-generational family problems, sexual issues, depression, anxiety, ADHD, and premarriage issues.
I am a Licensed Marital and Family Therapist and a Licensed Clinical Social Worker. I have been in clinical practice for over 40 years. I have been teaching and supervising graduate and postgraduate professionals, as well as maintaining an active full time professional practice. I am married, have 5 grown children and 7 grand children. Christian Family Institute serves all persons, but specializes in being sensitive to faith issues, combining those resources with the best science from the mental health disciplines.
(918) 731-4905 View (918) 731-4905
Photo of Chase Counts, LPC-S, Licensed Professional Counselor
Chase Counts
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Sand Springs, OK 74063
Hi, My name is Chase Counts and I am a Licensed Professional Counselor in the Tulsa Oklahoma area. I work with individuals of all ages and families experiencing difficulties such as depression, anxiety, family conflict, relationship issues, bipolar, trauma, abuse, and others. I am available online, in-home, and in-office. No problem is too big to handle! I work to provide a comfortable non-judgmental environment where we can get to the root of the issue and figure out a way to resolve it and reach your goals.
Hi, My name is Chase Counts and I am a Licensed Professional Counselor in the Tulsa Oklahoma area. I work with individuals of all ages and families experiencing difficulties such as depression, anxiety, family conflict, relationship issues, bipolar, trauma, abuse, and others. I am available online, in-home, and in-office. No problem is too big to handle! I work to provide a comfortable non-judgmental environment where we can get to the root of the issue and figure out a way to resolve it and reach your goals.
(918) 201-1216 View (918) 201-1216
Photo of Donald A Myers III, LPC, Licensed Professional Counselor
Donald A Myers III
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Sand Springs, OK 74063
Do you feel stuck? Like you've tried everything just to feel different or to make life better? Anxiety, depression, stress, and other life events can get in the way of living life to your fullest. If you don't feel like yourself, how are we supposed to operate normally? Sometimes, all of these things can interfere beyond our own minds, they can get in the way of work, relationships, family, and our passions. You are ready to be unstuck, ready for some peace, and ready for some change. Book your session today to get the process started.
Do you feel stuck? Like you've tried everything just to feel different or to make life better? Anxiety, depression, stress, and other life events can get in the way of living life to your fullest. If you don't feel like yourself, how are we supposed to operate normally? Sometimes, all of these things can interfere beyond our own minds, they can get in the way of work, relationships, family, and our passions. You are ready to be unstuck, ready for some peace, and ready for some change. Book your session today to get the process started.
(539) 200-6072 View (539) 200-6072
Photo of Laura Savage, MS, LPC, LADC, Counselor
Laura Savage
Counselor, MS, LPC, LADC
Verified Verified
6 Endorsed
Sand Springs, OK 74063
Through my role as a professional counselor, I've been privileged to be allowed access to the most deeply held thoughts and beliefs of many who are suffering. I've been honored to bear witness to that suffering... and to the healing that ensues. I continue to accept new clients and to look forward to accompanying all of them on their healing journeys.
Through my role as a professional counselor, I've been privileged to be allowed access to the most deeply held thoughts and beliefs of many who are suffering. I've been honored to bear witness to that suffering... and to the healing that ensues. I continue to accept new clients and to look forward to accompanying all of them on their healing journeys.
(539) 208-1830 View (539) 208-1830
Photo of Debbie Wade, LPC-S, Licensed Professional Counselor
Debbie Wade
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Sand Springs, OK 74063
I am a Licensed Professional Counselor (LPC) and have 18 years experience working with adults from all backgrounds and throughout the lifespan. Getting through this thing called life can be difficult. In our hurried, stressful world, it's easy to become overwhelmed and even lose sight of what's important to us. Many times, we fail to take good care of ourselves, fail to listen to our bodies, and fail to give ourselves permission to rest. Please let me help you get on (or back on) your path to wellness.
I am a Licensed Professional Counselor (LPC) and have 18 years experience working with adults from all backgrounds and throughout the lifespan. Getting through this thing called life can be difficult. In our hurried, stressful world, it's easy to become overwhelmed and even lose sight of what's important to us. Many times, we fail to take good care of ourselves, fail to listen to our bodies, and fail to give ourselves permission to rest. Please let me help you get on (or back on) your path to wellness.
(539) 999-0448 View (539) 999-0448
Photo of Kara Jade Barton, LCSW, Clinical Social Work/Therapist
Kara Jade Barton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sand Springs, OK 74063
I approach my work with a strengths-based perspective, recognizing the inherent resilience within each individual. By fostering a therapeutic alliance built on trust and empathy, I strive to create a safe environment where clients feel seen, heard, and supported. My dedication extends beyond alleviating immediate challenges to instilling a sense of hope and agency in the face of adversity.
I approach my work with a strengths-based perspective, recognizing the inherent resilience within each individual. By fostering a therapeutic alliance built on trust and empathy, I strive to create a safe environment where clients feel seen, heard, and supported. My dedication extends beyond alleviating immediate challenges to instilling a sense of hope and agency in the face of adversity.
(918) 393-3182 View (918) 393-3182
Photo of undefined - Resolution Counseling and Wellness , LPC-S, LMFT, Licensed Professional Counselor
Resolution Counseling and Wellness
Licensed Professional Counselor, LPC-S, LMFT
Verified Verified
1 Endorsed
Sand Springs, OK 74063
Life gets hard. Parenting is tough. Relationships can be a struggle. Everyone goes through stuff. Our goal is to help you and your family overcome these issues and more. With a focus on family and relationships, we're here to help you walk through the tough times and prepare for what's ahead.
Life gets hard. Parenting is tough. Relationships can be a struggle. Everyone goes through stuff. Our goal is to help you and your family overcome these issues and more. With a focus on family and relationships, we're here to help you walk through the tough times and prepare for what's ahead.
(918) 203-8082 View (918) 203-8082
Photo of Marie (Missy) Ritchie-Nicholas, MSW, LCSW, Clinical Social Work/Therapist
Marie (Missy) Ritchie-Nicholas
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sand Springs, OK 74063
I get to hand out hope for a living! I work with a wide variety of people with interpersonal difficulties and relational issues. I have extensive experience with young adults in the areas of depressive disorders, identity issues and managing life's milestones. I also work with those maneuvering the milestones of retirement and other life changes. My treatment approach provides support and practical feedback to help clients resolve current problems and change long-standing patterns that have proven self-defeating. With sensitivity and compassion, I am a straightforward communicator who helps clients find solutions and make changes.
I get to hand out hope for a living! I work with a wide variety of people with interpersonal difficulties and relational issues. I have extensive experience with young adults in the areas of depressive disorders, identity issues and managing life's milestones. I also work with those maneuvering the milestones of retirement and other life changes. My treatment approach provides support and practical feedback to help clients resolve current problems and change long-standing patterns that have proven self-defeating. With sensitivity and compassion, I am a straightforward communicator who helps clients find solutions and make changes.
(918) 200-9949 View (918) 200-9949
Photo of Jamie R Weiland, MS, LPC, CRC, Licensed Professional Counselor
Jamie R Weiland
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
1 Endorsed
Sand Springs, OK 74063
(918) 203-8617 View (918) 203-8617
Photo of undefined - Schnell Counseling, MEd, LPC, Licensed Professional Counselor
Schnell Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Sand Springs, OK 74063
Not accepting new clients
When anxiety about the past or the present is in the picture, it can overshadow one's whole life.
Do you wonder if the constant internal analyzing and stress will ever stop? Do you long to reach the point where you can just be at peace? Do you wonder if anyone is willing to walk with you as you process through past trauma? We can address these together!
When anxiety about the past or the present is in the picture, it can overshadow one's whole life.
Do you wonder if the constant internal analyzing and stress will ever stop? Do you long to reach the point where you can just be at peace? Do you wonder if anyone is willing to walk with you as you process through past trauma? We can address these together!
(918) 203-8503 View (918) 203-8503
Photo of Racheal Elrod-Edwards, LMFT, Marriage & Family Therapist
Racheal Elrod-Edwards
Marriage & Family Therapist, LMFT
Verified Verified
Sand Springs, OK 74063
Not accepting new clients
Do you feel like you are spinning emotionally? Is the every day struggle of managing stress or breakdowns beginning to weigh on the family? Using Eye Movement Desensitization and Reprocessing (EMDR), I can help deal with the overwhelming emotions that lead to negative thinking and behaviors. This often paves the way for a more connected and successful life. Some symptoms of struggle are uncontrollable anxiety, inattention, sleep struggles, acting younger than your age, self harming, disconnection and jumping to negative conclusions, etc.
Do you feel like you are spinning emotionally? Is the every day struggle of managing stress or breakdowns beginning to weigh on the family? Using Eye Movement Desensitization and Reprocessing (EMDR), I can help deal with the overwhelming emotions that lead to negative thinking and behaviors. This often paves the way for a more connected and successful life. Some symptoms of struggle are uncontrollable anxiety, inattention, sleep struggles, acting younger than your age, self harming, disconnection and jumping to negative conclusions, etc.
(918) 992-3993 View (918) 992-3993

See more therapy options for 74063

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.