Photo of Fily Wahidin, MEd, NCC, LPCC, Pre-Licensed Professional
Fily Wahidin
Pre-Licensed Professional, MEd, NCC, LPCC
Verified Verified
Moore, OK 73160
Fily Wahidin is an LPC-Candidate at Integrated Therapy Solutions. Fily graduated with a Master’s in Professional Counseling from the University of Oklahoma. Fily sees child, adolescent, and adult clients. Fily utilizes an integrated counseling approach combining techniques from person-centered, narrative, relational, and cognitive therapy. Fily strives to provide her clients with positive regard, genuineness and empathy. Fily is passionate about helping guide her clients through their issues, whatever they may be. Fily sees multicultural clients, is LGBTQ+ affirming, and is open to clients of all religions/non-religious (secular).
Fily Wahidin is an LPC-Candidate at Integrated Therapy Solutions. Fily graduated with a Master’s in Professional Counseling from the University of Oklahoma. Fily sees child, adolescent, and adult clients. Fily utilizes an integrated counseling approach combining techniques from person-centered, narrative, relational, and cognitive therapy. Fily strives to provide her clients with positive regard, genuineness and empathy. Fily is passionate about helping guide her clients through their issues, whatever they may be. Fily sees multicultural clients, is LGBTQ+ affirming, and is open to clients of all religions/non-religious (secular).
(405) 857-1138 View (405) 857-1138
Photo of Chelsey Carreon, MS, LPC, Licensed Professional Counselor
Chelsey Carreon
Licensed Professional Counselor, MS, LPC
Verified Verified
Moore, OK 73160  (Online Only)
Our Deepest fear is not that we are in adequate, Our deepest fear is that we are powerful beyond measure. It is our light not our darkness, that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that others won't feel insecure around you....-Coach Carter. Thank you for stopping by this page! I believe in the power of human connection, through empathy, genuineness, and total acceptance of one’s journey. When we begin to heal from within, not only does the relationship with ourselves improve, but the relationship with the world around us does as well.
Our Deepest fear is not that we are in adequate, Our deepest fear is that we are powerful beyond measure. It is our light not our darkness, that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that others won't feel insecure around you....-Coach Carter. Thank you for stopping by this page! I believe in the power of human connection, through empathy, genuineness, and total acceptance of one’s journey. When we begin to heal from within, not only does the relationship with ourselves improve, but the relationship with the world around us does as well.
(405) 956-3632 View (405) 956-3632
Photo of Katelyn Schafstall, LCSW, Clinical Social Work/Therapist
Katelyn Schafstall
Clinical Social Work/Therapist, LCSW
Verified Verified
Moore, OK 73160
Katelyn Schafstall is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2017. She has Master's in Social Work from The University of Oklahoma. Katelyn strives to create a safe and supportive environment to help individuals and families navigate the therapeutic change process. She has experience working with anxiety, depression, grief, PTSD, chronic illness, and life stage transitions. Katelyn tailors her therapeutic approach to what unique challenges the individual or family is facing.
Katelyn Schafstall is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2017. She has Master's in Social Work from The University of Oklahoma. Katelyn strives to create a safe and supportive environment to help individuals and families navigate the therapeutic change process. She has experience working with anxiety, depression, grief, PTSD, chronic illness, and life stage transitions. Katelyn tailors her therapeutic approach to what unique challenges the individual or family is facing.
(405) 251-7069 View (405) 251-7069
Photo of Jennifer L Trompeter - Counseling With A Twist, MHR, LPC, EMDR, Licensed Professional Counselor
Counseling With A Twist
Licensed Professional Counselor, MHR, LPC, EMDR
Verified Verified
6 Endorsed
Moore, OK 73160
Not accepting new clients
Everyone faces difficult times in their life. As a therapist, I am trained to help people work through those times and learn coping skills and how to use them to overcome life's challenges. During my years of training and life experience I have learned to work with children, adolescents, teens, adults, and families. I am dedicated to working with those who need help in learning how to cope and overcome traumatic experiences. During my time as a therapist I have gained skills and received training in Eye Movement Desensitization and Reprocessing or EMDR as well as Play Therapy.
Everyone faces difficult times in their life. As a therapist, I am trained to help people work through those times and learn coping skills and how to use them to overcome life's challenges. During my years of training and life experience I have learned to work with children, adolescents, teens, adults, and families. I am dedicated to working with those who need help in learning how to cope and overcome traumatic experiences. During my time as a therapist I have gained skills and received training in Eye Movement Desensitization and Reprocessing or EMDR as well as Play Therapy.
(405) 888-5478 View (405) 888-5478
Photo of Collyn Campbell, LCSW, Clinical Social Work/Therapist
Collyn Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
Moore, OK 73160
Collyn Campbell is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2002. She graduated with a Master's degree in Clinical Social Work from the University of Oklahoma after receiving a BSW from OU. Collyn's work history includes working with juveniles in detention facilities, forensic interviewing, child and family services, private practice, and adult mental health and substance abuse hospitalization. She has worked in an inpatient psychiatric hospital setting since 2011. Collyn is EMDR trained and has specialized in trauma for many years from forensics to first responders.
Collyn Campbell is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2002. She graduated with a Master's degree in Clinical Social Work from the University of Oklahoma after receiving a BSW from OU. Collyn's work history includes working with juveniles in detention facilities, forensic interviewing, child and family services, private practice, and adult mental health and substance abuse hospitalization. She has worked in an inpatient psychiatric hospital setting since 2011. Collyn is EMDR trained and has specialized in trauma for many years from forensics to first responders.
(405) 588-1283 View (405) 588-1283
Photo of Abbie Staggs, MEd, LPCCand, Pre-Licensed Professional
Abbie Staggs
Pre-Licensed Professional, MEd, LPCCand
Verified Verified
1 Endorsed
Moore, OK 73160
I work with individuals (adults, teens, and children) and families on their journey towards healing and self/familial authenticity. In life, we often don't choose what cards we are dealt, but I help clients develop skills to play them while navigating challenges that the game of life brings. Life is a difficult, and sometimes you need to rethink your game-plan. Maybe you recently went through life transition, change, or trauma. Maybe, you just need a safe place to process, feel heard, understood, and safe. I have experience providing trauma-informed and person-centered care for a variety of ages and concerns.
I work with individuals (adults, teens, and children) and families on their journey towards healing and self/familial authenticity. In life, we often don't choose what cards we are dealt, but I help clients develop skills to play them while navigating challenges that the game of life brings. Life is a difficult, and sometimes you need to rethink your game-plan. Maybe you recently went through life transition, change, or trauma. Maybe, you just need a safe place to process, feel heard, understood, and safe. I have experience providing trauma-informed and person-centered care for a variety of ages and concerns.
(405) 876-4580 View (405) 876-4580
Photo of Domonique M Lugrand - The Center of Gratitude,LLC, MHR, LPC, Licensed Professional Counselor
The Center of Gratitude,LLC
Licensed Professional Counselor, MHR, LPC
Verified Verified
1 Endorsed
Moore, OK 73160  (Online Only)
Not accepting new clients
"The only normal people are the one's you don't know very well."-Alfred Adeler. We all deserve a space that is safe. A space that provides support. A space that validates your experiences, helps you identify your strengths and honors your truth. Have you ever struggled with focusing on yourself? Experienced decreased focus, increased irritability, poor sleep and appetitie? Does depression or anxiety weigh you down daily? Do you find these symptoms impacting your ability to function? Therapy can assist you with organizing your thoughts, decreasing your symptoms, improve confidence and identify healthy coping skills.
"The only normal people are the one's you don't know very well."-Alfred Adeler. We all deserve a space that is safe. A space that provides support. A space that validates your experiences, helps you identify your strengths and honors your truth. Have you ever struggled with focusing on yourself? Experienced decreased focus, increased irritability, poor sleep and appetitie? Does depression or anxiety weigh you down daily? Do you find these symptoms impacting your ability to function? Therapy can assist you with organizing your thoughts, decreasing your symptoms, improve confidence and identify healthy coping skills.
(405) 458-8926 View (405) 458-8926
Photo of Stephanie Sandberg, MS, LADC/MH, Drug & Alcohol Counselor
Stephanie Sandberg
Drug & Alcohol Counselor, MS, LADC/MH
Verified Verified
Moore, OK 73160
Coming to the realization that you need help on your journey of your personal life story is the hardest part. I am here to help organize your thoughts effectively and to help you learn skills that will give you the relief you need. Your life is unique, both good and bad, and I am honored to have you give me the privilege of helping you with your choices moving forward. Your life story and your journey moving forward from here does not have to be as difficult, hectic, and uncontrollable as it is now. I want to help you make the decisions necessary to succeed and be proud of your own accomplishments moving forward.
Coming to the realization that you need help on your journey of your personal life story is the hardest part. I am here to help organize your thoughts effectively and to help you learn skills that will give you the relief you need. Your life is unique, both good and bad, and I am honored to have you give me the privilege of helping you with your choices moving forward. Your life story and your journey moving forward from here does not have to be as difficult, hectic, and uncontrollable as it is now. I want to help you make the decisions necessary to succeed and be proud of your own accomplishments moving forward.
(405) 422-9735 View (405) 422-9735
Photo of Karla Stewart, LPC, Licensed Professional Counselor
Karla Stewart
Licensed Professional Counselor, LPC
Verified Verified
Moore, OK 73160
Karla Stewart is a Licensed Professional Counselor in Oklahoma who has been practicing since 2012. Karla works with clients with a wide range of needs including anxiety, depression, relationship issues, parenting issues, and a wide range of other issues. Her goal is to cultivate a warm and inviting atmosphere, judgment-free and focused completely on your needs. Karla's philosophy is that every client has strengths and solutions available for what someone is going through. It is important for Karla to help her clients feel empowered to overcome their present life circumstances.
Karla Stewart is a Licensed Professional Counselor in Oklahoma who has been practicing since 2012. Karla works with clients with a wide range of needs including anxiety, depression, relationship issues, parenting issues, and a wide range of other issues. Her goal is to cultivate a warm and inviting atmosphere, judgment-free and focused completely on your needs. Karla's philosophy is that every client has strengths and solutions available for what someone is going through. It is important for Karla to help her clients feel empowered to overcome their present life circumstances.
(405) 467-1397 View (405) 467-1397
Photo of Melissa Schultz, LPC, Licensed Professional Counselor
Melissa Schultz
Licensed Professional Counselor, LPC
Verified Verified
Moore, OK 73160
Melissa Schultz is a Licensed Professional Counselor in Oklahoma who has been practicing since 2014. She has an M.S., LPC from Mid-America Christian University. Melissa is genuinely validating while assessing strengths and clearly helping client identify problems. Client-centered approach is important when working with unique individuals. Melissa's solution-focused style helps bring relief as soon as possible. She is very diverse in her experience and able to express empathy and comfort her clients in time of need, including grief, anxiety, depression, trauma, etc.
Melissa Schultz is a Licensed Professional Counselor in Oklahoma who has been practicing since 2014. She has an M.S., LPC from Mid-America Christian University. Melissa is genuinely validating while assessing strengths and clearly helping client identify problems. Client-centered approach is important when working with unique individuals. Melissa's solution-focused style helps bring relief as soon as possible. She is very diverse in her experience and able to express empathy and comfort her clients in time of need, including grief, anxiety, depression, trauma, etc.
(405) 584-5605 View (405) 584-5605
Photo of Courtney Sigworth, LCSW, Clinical Social Work/Therapist
Courtney Sigworth
Clinical Social Work/Therapist, LCSW
Verified Verified
Moore, OK 73160
Courtney Sigworth is a Licensed Clinical Social Worker and Registered Play Therapist in Oklahoma who has been practicing since 2012. It takes courage to share your story, and Courtney is honored to partner with you on this journey. She is trained in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and mindfulness. Courtney has experience in reducing depression, anxiety, stress, and anger. She can support you in working through communication concerns, life transitions, and relationship issues.
Courtney Sigworth is a Licensed Clinical Social Worker and Registered Play Therapist in Oklahoma who has been practicing since 2012. It takes courage to share your story, and Courtney is honored to partner with you on this journey. She is trained in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and mindfulness. Courtney has experience in reducing depression, anxiety, stress, and anger. She can support you in working through communication concerns, life transitions, and relationship issues.
(405) 873-7632 View (405) 873-7632
Photo of Shay Espinosa - Integrated Therapy Solutions of Oklahoma, LLC, LPC-S, Licensed Professional Counselor
Integrated Therapy Solutions of Oklahoma, LLC
Licensed Professional Counselor, LPC-S
Verified Verified
4 Endorsed
Moore, OK 73160
The mission of Integrated Therapy Solutions of Oklahoma, LLC is to foster a supportive environment for clients of all ages through individual, family and group therapy services; we also offer BHRS and case management services to those who meet eligibility requirements. By combining the skills and resources of Integrated Therapy Solutions of Oklahoma, LLC’s professional team in collaboration with the therapeutic community, we will focus on providing support to all populations and serve all clients with empathy, regardless of race, color, religion, national origin, sex, age, handicap, marital status or socioeconomic condition.
The mission of Integrated Therapy Solutions of Oklahoma, LLC is to foster a supportive environment for clients of all ages through individual, family and group therapy services; we also offer BHRS and case management services to those who meet eligibility requirements. By combining the skills and resources of Integrated Therapy Solutions of Oklahoma, LLC’s professional team in collaboration with the therapeutic community, we will focus on providing support to all populations and serve all clients with empathy, regardless of race, color, religion, national origin, sex, age, handicap, marital status or socioeconomic condition.
(405) 452-0676 View (405) 452-0676
Photo of Vera Featherston, LCSW, Clinical Social Work/Therapist
Vera Featherston
Clinical Social Work/Therapist, LCSW
Verified Verified
Moore, OK 73160
Vera Featherston, LCSW Vera Featherston is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2014. Vera enjoys working with people to help them find lasting solutions to the challenges they are facing. Outside of work, Vera enjoys spending time with family, reading, gardening, and cooking.
Vera Featherston, LCSW Vera Featherston is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2014. Vera enjoys working with people to help them find lasting solutions to the challenges they are facing. Outside of work, Vera enjoys spending time with family, reading, gardening, and cooking.
(405) 267-8476 View (405) 267-8476
Photo of Eli F Sanchez, MHR, LPC, CPCL, Licensed Professional Counselor
Eli F Sanchez
Licensed Professional Counselor, MHR, LPC, CPCL
Verified Verified
1 Endorsed
Moore, OK 73160
Are you feeling overwhelmed by racing thoughts and intense emotions? Struggling with anxiety, especially in social settings? I am here to help you find peace and resilience. With specialization in ADHD and anxiety, I provide a caring and understanding space for you to navigate your personal challenges and thrive. Together, we will tackle your struggles, develop effective coping strategies, and foster a deep sense of empowerment. Through personalized techniques, I aim to strengthen your skills and guide you towards well-being. Join me on this transformative journey towards healing. I am excited to collaborate with you.
Are you feeling overwhelmed by racing thoughts and intense emotions? Struggling with anxiety, especially in social settings? I am here to help you find peace and resilience. With specialization in ADHD and anxiety, I provide a caring and understanding space for you to navigate your personal challenges and thrive. Together, we will tackle your struggles, develop effective coping strategies, and foster a deep sense of empowerment. Through personalized techniques, I aim to strengthen your skills and guide you towards well-being. Join me on this transformative journey towards healing. I am excited to collaborate with you.
(405) 829-6561 View (405) 829-6561
Photo of Suzanne Waters - Pathwork Counseling -Teen Anxiety, Depression, LCSW, Clinical Social Work/Therapist
Pathwork Counseling -Teen Anxiety, Depression
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Moore, OK 73160
Whether you’re a teenager, or raising one, adolescence is no joke. This transitional period can test relationship limits and leave teens and parents feeling hurt, confused, scared, and an array of other emotions. By building on strengths and sorting through obstacles which interfere with healthy relationships, we will work toward embracing change and growth.
Whether you’re a teenager, or raising one, adolescence is no joke. This transitional period can test relationship limits and leave teens and parents feeling hurt, confused, scared, and an array of other emotions. By building on strengths and sorting through obstacles which interfere with healthy relationships, we will work toward embracing change and growth.
(405) 328-7334 View (405) 328-7334
Photo of Jodye Morgan, MA, LPC, Licensed Professional Counselor
Jodye Morgan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Moore, OK 73160  (Online Only)
Being human is tough sometimes, but you don't have to struggle alone. I offer an affordable, safe and affirming space where we can focus on you; on where you have been, where you are now, and where you want to be. I don't believe in one size fits all therapy. We are each unique, and together we will find your individual path to authenticity and well-being. Carl Jung said, "The privilege of a lifetime is to become who you truly are." I would like to help you do that.
Being human is tough sometimes, but you don't have to struggle alone. I offer an affordable, safe and affirming space where we can focus on you; on where you have been, where you are now, and where you want to be. I don't believe in one size fits all therapy. We are each unique, and together we will find your individual path to authenticity and well-being. Carl Jung said, "The privilege of a lifetime is to become who you truly are." I would like to help you do that.
(405) 358-2965 View (405) 358-2965
Photo of Zachary Craig Flora, LADC/MH, Drug & Alcohol Counselor
Zachary Craig Flora
Drug & Alcohol Counselor, LADC/MH
Verified Verified
2 Endorsed
Moore, OK 73160
With sixteen years of counseling experience, I have helped clients with a variety of their concerns, including substance abuse, trauma, and mental health. I enjoy meeting clients where they are at in their recovery journey and helping them to meet their goals. I have met with a variety of clients including men, women, children, families, and couples.
With sixteen years of counseling experience, I have helped clients with a variety of their concerns, including substance abuse, trauma, and mental health. I enjoy meeting clients where they are at in their recovery journey and helping them to meet their goals. I have met with a variety of clients including men, women, children, families, and couples.
(405) 296-2291 View (405) 296-2291
Photo of Eli Sanchez, LPC, Licensed Professional Counselor
Eli Sanchez
Licensed Professional Counselor, LPC
Verified Verified
Moore, OK 73160
Do your thoughts dominate your mood and set the tone for your day? Do you feel overwhelmed in social settings? As your potential therapist, I am here to help. Specialising in ADHD and anxiety, my mission is to foster a safe and supportive environment. With a personalized approach, I construct our therapy sessions to align with your unique needs. The ultimate goal is to empower you to navigate life's hurdles, optimize your strengths and address your primary concerns.
Do your thoughts dominate your mood and set the tone for your day? Do you feel overwhelmed in social settings? As your potential therapist, I am here to help. Specialising in ADHD and anxiety, my mission is to foster a safe and supportive environment. With a personalized approach, I construct our therapy sessions to align with your unique needs. The ultimate goal is to empower you to navigate life's hurdles, optimize your strengths and address your primary concerns.
(405) 442-9841 View (405) 442-9841
Photo of Leah Gatlin, PhD, MSW U/S, Pre-Licensed Professional
Leah Gatlin
Pre-Licensed Professional, PhD, MSW U/S
Verified Verified
1 Endorsed
Moore, OK 73160
As a kid, you dreamed about life as an adult. Over the years, you experienced the great joys and deep sorrows that accompany being human. Eventually, you woke up and wondered what had happened, and how your life is so different from the one you imagined. You feel like somewhere along the way you lost yourself, or at least important parts of yourself, and you gave up on the things that align to your purpose and passion. You’re stuck, aimless, and unsure of yourself, so you follow what everyone else says. Life feels difficult, or at least it doesn’t feel quite enough: not quite happy enough, purposeful enough, or good enough.
As a kid, you dreamed about life as an adult. Over the years, you experienced the great joys and deep sorrows that accompany being human. Eventually, you woke up and wondered what had happened, and how your life is so different from the one you imagined. You feel like somewhere along the way you lost yourself, or at least important parts of yourself, and you gave up on the things that align to your purpose and passion. You’re stuck, aimless, and unsure of yourself, so you follow what everyone else says. Life feels difficult, or at least it doesn’t feel quite enough: not quite happy enough, purposeful enough, or good enough.
(405) 725-2800 View (405) 725-2800
Photo of Hali Pardue, MEd, LPC-Can, Pre-Licensed Professional
Hali Pardue
Pre-Licensed Professional, MEd, LPC-Can
Verified Verified
1 Endorsed
Moore, OK 73160  (Online Only)
Not accepting new clients
Here, the language of the soul is spoken. The effects of experiencing trauma may have dimmed your inner light, shrouded your fierce heart in shadows, but the empowered being within you isn’t lost. The therapeutic relationship is a place of safety, a space where your stories, no matter how painful, are held with tenderness and respect. Through curiosity, exploration, communication, and sometimes simply sitting in silence, the layers of trauma can be gently peeled back.
Here, the language of the soul is spoken. The effects of experiencing trauma may have dimmed your inner light, shrouded your fierce heart in shadows, but the empowered being within you isn’t lost. The therapeutic relationship is a place of safety, a space where your stories, no matter how painful, are held with tenderness and respect. Through curiosity, exploration, communication, and sometimes simply sitting in silence, the layers of trauma can be gently peeled back.
(405) 591-4352 View (405) 591-4352

How does your Therapist compare?

Number of Therapists in 73160

100+

Average cost per session

$130

Therapists in 73160 who prioritize treating:

93% Anxiety
92% Depression
71% Trauma and PTSD
69% Coping Skills
68% Grief
68% Self Esteem
63% Relationship Issues

Average years in practice

11 Years

Top 3 insurances accepted

71% BlueCross and BlueShield
64% Aetna
64% UnitedHealthcare UHC | UBH

How Therapists in 73160 see their clients

80% In Person and Online
20% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 73160?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.