Therapists in 73129
Kim Garrett, LPC | Spark Therapy | TX +
Licensed Professional Counselor, MS, LPC, PMH-C
1 Endorsed
Oklahoma City, OK 73129
Now accepting clients in person in Fort Worth and online across Texas and Oklahoma.
Do you feel weighed down by grief and unsure how to process a loss? Or as a new parent, maybe pregnancy, birth, infertility, or postpartum weren’t what you expected. You feel anxious, disconnected, overwhelmed, stuck...like you’ve lost yourself in this season of life. Whether you're trying to conceive, adjusting to life with a newborn, grieving a major loss, or processing difficult childhood experiences, I offer a nonjudgmental, trauma-informed therapy space to help you unpack the heaviness and feel like you again.
Now accepting clients in person in Fort Worth and online across Texas and Oklahoma.
Do you feel weighed down by grief and unsure how to process a loss? Or as a new parent, maybe pregnancy, birth, infertility, or postpartum weren’t what you expected. You feel anxious, disconnected, overwhelmed, stuck...like you’ve lost yourself in this season of life. Whether you're trying to conceive, adjusting to life with a newborn, grieving a major loss, or processing difficult childhood experiences, I offer a nonjudgmental, trauma-informed therapy space to help you unpack the heaviness and feel like you again.
Do you struggle with feeling sure about who you are? Struggle with feeling empowered? Maybe people seem to walk all over you. Or you have trouble communicating your needs. This can be difficult to navigate, and it's common for people to go though this. Unfortunately, avoiding these issues can lead to more problems down the road and to living a life that is not authentic to your true self. Imagine you didn't have to live this way. Imagine a life with less self-doubt!
Do you struggle with feeling sure about who you are? Struggle with feeling empowered? Maybe people seem to walk all over you. Or you have trouble communicating your needs. This can be difficult to navigate, and it's common for people to go though this. Unfortunately, avoiding these issues can lead to more problems down the road and to living a life that is not authentic to your true self. Imagine you didn't have to live this way. Imagine a life with less self-doubt!
Many people reach out when conversations keep turning into arguments, one partner shuts down, or both people feel misunderstood and emotionally exhausted. Having a neutral place to slow things down and talk things through can make a meaningful difference. I’m a Marriage and Family Therapist, and I offer Emotional and Relational Support Services for individuals and couples who want help thinking through relationship or communication challenges without going through insurance or a diagnosis. It’s a membership model that includes up to two sessions per month along with secure messaging support for guidance between sessions.
Many people reach out when conversations keep turning into arguments, one partner shuts down, or both people feel misunderstood and emotionally exhausted. Having a neutral place to slow things down and talk things through can make a meaningful difference. I’m a Marriage and Family Therapist, and I offer Emotional and Relational Support Services for individuals and couples who want help thinking through relationship or communication challenges without going through insurance or a diagnosis. It’s a membership model that includes up to two sessions per month along with secure messaging support for guidance between sessions.
Looking for a safe, empathetic space to process life’s changes? Want support from someone who can hold space while gently encouraging growth?
I work with individuals ages 12–45 navigating anxiety, depression, PTSD, and major life transitions. My background includes supporting those who have experienced trauma, abuse, and other difficult events. I’m especially committed to creating an affirming, inclusive space for marginalized communities, including people of color and members of the LGBTQIA+ community.
Looking for a safe, empathetic space to process life’s changes? Want support from someone who can hold space while gently encouraging growth?
I work with individuals ages 12–45 navigating anxiety, depression, PTSD, and major life transitions. My background includes supporting those who have experienced trauma, abuse, and other difficult events. I’m especially committed to creating an affirming, inclusive space for marginalized communities, including people of color and members of the LGBTQIA+ community.
I believe that every person is capable of change and of building a life that feels genuinely good, and you shouldn't have to do it alone. That's what I'm here for. We can work together to regulate your nervous system, clarify your values, and identify barriers that are keeping you from the life you want to live. During a consultation call, we will identify the primary goal or problem you want to work on, and I will develop a plan including the duration. This is always flexible, and we will do check-ins to make sure we're making progress on the things important to you.
I believe that every person is capable of change and of building a life that feels genuinely good, and you shouldn't have to do it alone. That's what I'm here for. We can work together to regulate your nervous system, clarify your values, and identify barriers that are keeping you from the life you want to live. During a consultation call, we will identify the primary goal or problem you want to work on, and I will develop a plan including the duration. This is always flexible, and we will do check-ins to make sure we're making progress on the things important to you.
Life can sometimes leave you feeling overwhelmed, unfulfilled, and lost. You may feel that you are constantly treading water while never reaching land. Or maybe you are stuck in a repeating pattern of always saying "yes" to others when you really want to say "no". Perhaps you are struggling to find the best version of yourself due to putting others needs before your own. You may also be your worst critic, constantly putting yourself down no matter how hard and how much effort you put into yourself. If this sounds like something you may struggle with you've landed on the right page.
Life can sometimes leave you feeling overwhelmed, unfulfilled, and lost. You may feel that you are constantly treading water while never reaching land. Or maybe you are stuck in a repeating pattern of always saying "yes" to others when you really want to say "no". Perhaps you are struggling to find the best version of yourself due to putting others needs before your own. You may also be your worst critic, constantly putting yourself down no matter how hard and how much effort you put into yourself. If this sounds like something you may struggle with you've landed on the right page.
Racing thoughts, days that feel heavier than they should, and a sense that your brain just isn't cooperating: these are signals worth paying attention to, not character flaws. I'm Ben, a licensed clinical social worker who works with adolescents, adults, and older adults navigating anxiety, ADHD, depression, and panic. Many of the people I work with have been carrying these struggles for a long time before they reach out, and they're often surprised by how much can actually shift when they have the right support.
Racing thoughts, days that feel heavier than they should, and a sense that your brain just isn't cooperating: these are signals worth paying attention to, not character flaws. I'm Ben, a licensed clinical social worker who works with adolescents, adults, and older adults navigating anxiety, ADHD, depression, and panic. Many of the people I work with have been carrying these struggles for a long time before they reach out, and they're often surprised by how much can actually shift when they have the right support.
You look in the mirror and ask, why me? Life is stressful. It is difficult to maintain all of the craziness that you have going on with work, family, spouse, kids, extracurricular activities and not to mention yourself. You are losing hope and wondering what could happen next. You are afraid that everything just might fall apart. Life is hard, but it can improve! I am here to help you work through these life stressors. This is the first step of discovering your courage to live the life you have always desired. Everyday is a new opportunity to create the life you want and deserve.
You look in the mirror and ask, why me? Life is stressful. It is difficult to maintain all of the craziness that you have going on with work, family, spouse, kids, extracurricular activities and not to mention yourself. You are losing hope and wondering what could happen next. You are afraid that everything just might fall apart. Life is hard, but it can improve! I am here to help you work through these life stressors. This is the first step of discovering your courage to live the life you have always desired. Everyday is a new opportunity to create the life you want and deserve.
I work with individuals and couples who feel 'stuck' in repetitive cycles of conflict, disconnect, or anxiety. My ideal clients are those ready to look beneath the surface of their daily stressors to understand the relational patterns holding them back. Whether you are navigating a high-conflict marriage, the transition into parenthood, or the heavy weight of ADHD within a family system, I provide a space where your experiences are heard without judgment. I help my clients move forward by identifying their core strengths and developing the communication tools necessary to rebuild trust and emotional intimacy.
I work with individuals and couples who feel 'stuck' in repetitive cycles of conflict, disconnect, or anxiety. My ideal clients are those ready to look beneath the surface of their daily stressors to understand the relational patterns holding them back. Whether you are navigating a high-conflict marriage, the transition into parenthood, or the heavy weight of ADHD within a family system, I provide a space where your experiences are heard without judgment. I help my clients move forward by identifying their core strengths and developing the communication tools necessary to rebuild trust and emotional intimacy.
Currently moving practices from Tulsa to OKC. Unavailable until June 2026.
In all the busyness of our lives, where can we make spaces to find ease, let go, or decrease friction so we’re able to be present in the moments that matter most? Consider the following: have you ever found yourself feeling paralyzed by indecision, crushed under the weight of grief, hypervigilant due to discrimination in your community, or anguished from feeling trapped in an abusive situation? Have you ever wished for a safe, neutral space to explore new thoughts or emotions? If any of these situations feel familiar, you’ve come to the right place.
Currently moving practices from Tulsa to OKC. Unavailable until June 2026.
In all the busyness of our lives, where can we make spaces to find ease, let go, or decrease friction so we’re able to be present in the moments that matter most? Consider the following: have you ever found yourself feeling paralyzed by indecision, crushed under the weight of grief, hypervigilant due to discrimination in your community, or anguished from feeling trapped in an abusive situation? Have you ever wished for a safe, neutral space to explore new thoughts or emotions? If any of these situations feel familiar, you’ve come to the right place.
Maj (Ret.) Brian E.
Licensed Professional Counselor, MS, LPC-S, LADC/MH, NCC, CCTP
4 Endorsed
Serves Area
Not accepting new clients
Not Accepting New Clients At This Time.........I believe in transparency and honesty. I have experienced my own difficulties and challenges in life after 22 years in the U.S. Army and 10+ years in Law Enforcement. I am in recovery from PTSD and substance abuse. Nobody wakes up one morning and decides to abuse substances and destroy their lives. It just happens. We are not weak, defective, useless, worthless, morally corrupt, or any other disparaging comments often said about individuals with a Substance Use Disorder. We are loving individuals that are just hurting inside.
Not Accepting New Clients At This Time.........I believe in transparency and honesty. I have experienced my own difficulties and challenges in life after 22 years in the U.S. Army and 10+ years in Law Enforcement. I am in recovery from PTSD and substance abuse. Nobody wakes up one morning and decides to abuse substances and destroy their lives. It just happens. We are not weak, defective, useless, worthless, morally corrupt, or any other disparaging comments often said about individuals with a Substance Use Disorder. We are loving individuals that are just hurting inside.
More Therapists Nearby
Since becoming a therapist in 2007, I have provided both mental health and substance abuse therapy services. I work with clients to help them challenge disruptive thoughts and behaviors, then I help them set goals to put them on the path to their desired future. The therapeutic process helps clients work through past, and present, problems that may be holding you back in relationships, at work, and in other important life situations and relationships. Processing negative thoughts and emotions in a non-judgmental environment can improve your ability to sustain lasting life changes and deepen personal and professional relationships.
Since becoming a therapist in 2007, I have provided both mental health and substance abuse therapy services. I work with clients to help them challenge disruptive thoughts and behaviors, then I help them set goals to put them on the path to their desired future. The therapeutic process helps clients work through past, and present, problems that may be holding you back in relationships, at work, and in other important life situations and relationships. Processing negative thoughts and emotions in a non-judgmental environment can improve your ability to sustain lasting life changes and deepen personal and professional relationships.
I love helping people to find inner peace. My main area of focus is on substance use/ abuse, anxiety/ depression and stress. I use my personal journey of recovery coupled with clinical experience to best serve my clients. I have experience working in outpatient and residential services. I incorporate mindfulness, motivational interviewing and an array of other techniques to assist each person.
I love helping people to find inner peace. My main area of focus is on substance use/ abuse, anxiety/ depression and stress. I use my personal journey of recovery coupled with clinical experience to best serve my clients. I have experience working in outpatient and residential services. I incorporate mindfulness, motivational interviewing and an array of other techniques to assist each person.
Are you facing challenges like depression, anxiety, persistent stress, and family conflicts that feel overwhelming and isolating? Are you seeking relief from emotional pain and a clear, hopeful path forward? Is your true desire to regain confidence, build resilience, and create a meaningful, fulfilling life aligned with your values and purpose? Do you want to move beyond your struggles to embrace healing, personal growth, and lasting positive change? Choosing to seek support is a brave and hopeful step toward a brighter future! Come see me!
Are you facing challenges like depression, anxiety, persistent stress, and family conflicts that feel overwhelming and isolating? Are you seeking relief from emotional pain and a clear, hopeful path forward? Is your true desire to regain confidence, build resilience, and create a meaningful, fulfilling life aligned with your values and purpose? Do you want to move beyond your struggles to embrace healing, personal growth, and lasting positive change? Choosing to seek support is a brave and hopeful step toward a brighter future! Come see me!
At times we all can struggle. Whether in relationships, friendships or just in life, we can need some help. If this sounds familiar, I'd love to sit with you and help as we get things back on track. Although a large part of my practice is with couples, I also work with individuals. I believe that at our core, we want to connect with other people and feel connected with ourselves. We don't want to feel alone. My practice is based in a process known as Emotionally Focused Therapy ("EFT"). EFT is based on ideas of attachment/connection with others. It helps us understand how emotions impact our sense of connection in life.
At times we all can struggle. Whether in relationships, friendships or just in life, we can need some help. If this sounds familiar, I'd love to sit with you and help as we get things back on track. Although a large part of my practice is with couples, I also work with individuals. I believe that at our core, we want to connect with other people and feel connected with ourselves. We don't want to feel alone. My practice is based in a process known as Emotionally Focused Therapy ("EFT"). EFT is based on ideas of attachment/connection with others. It helps us understand how emotions impact our sense of connection in life.
Everyone deserves a space where they can feel heard, understood, and empowered to grow. I take a collaborative and holistic approach to understanding each client’s unique challenges, and strive to help hone these challenges to be catalysts for growth. My current focus is on working with individuals with a history of trauma, C-PTSD, depression, anxiety, and general difficulties with self-esteem.
Everyone deserves a space where they can feel heard, understood, and empowered to grow. I take a collaborative and holistic approach to understanding each client’s unique challenges, and strive to help hone these challenges to be catalysts for growth. My current focus is on working with individuals with a history of trauma, C-PTSD, depression, anxiety, and general difficulties with self-esteem.
I am a counselor and art therapist providing individual therapy to children, teens, and adults. Common concerns I address include anxiety, depression, trauma, stress, grief, challenges in relationships, and boundaries. My goal is to provide a space in which individuals feel free to express their inner experiences without judgment. I meet each person where they are on their journey. As a result, my approach is affirming, culturally responsive, and individualized. I am trained in specialized treatment approaches, including art therapy, Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR).
I am a counselor and art therapist providing individual therapy to children, teens, and adults. Common concerns I address include anxiety, depression, trauma, stress, grief, challenges in relationships, and boundaries. My goal is to provide a space in which individuals feel free to express their inner experiences without judgment. I meet each person where they are on their journey. As a result, my approach is affirming, culturally responsive, and individualized. I am trained in specialized treatment approaches, including art therapy, Dialectical Behavior Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR).
Hi! I am a Licensed Clinical Social worker who provides a warm, affirming, and nonjudgmental space where clients can feel safe to explore life's challenges and create meaningful change. I specialize in working with individuals ages 18+ experiencing anxiety, depression, stress, self-esteem concerns, and life transitions. I am a LGBTQ+ affirming provider, and am committed to creating an inclusive environment where clients can show up authentically and feel supported in their identities and experiences.
Hi! I am a Licensed Clinical Social worker who provides a warm, affirming, and nonjudgmental space where clients can feel safe to explore life's challenges and create meaningful change. I specialize in working with individuals ages 18+ experiencing anxiety, depression, stress, self-esteem concerns, and life transitions. I am a LGBTQ+ affirming provider, and am committed to creating an inclusive environment where clients can show up authentically and feel supported in their identities and experiences.
I'm here for the misfits, the folks who have ever been told they’re “too much,” “too broken,” or “unhelpable.” (Spoiler alert: You are so not.)
I use a bottom-up approach to healing. That means we’ll start with building safety, learning skills for nervous system regulation, and the real-life stuff that affects how you feel day-to-day.
For those who feel things deeply, have urges to self-harm, experience suicidal ideation, or have been diagnosed with Borderline Personality Disorder, you are not alone. If traditional therapy has felt cold, clinical, or just off, let’s do this differently and work together to reclaim your story.
I'm here for the misfits, the folks who have ever been told they’re “too much,” “too broken,” or “unhelpable.” (Spoiler alert: You are so not.)
I use a bottom-up approach to healing. That means we’ll start with building safety, learning skills for nervous system regulation, and the real-life stuff that affects how you feel day-to-day.
For those who feel things deeply, have urges to self-harm, experience suicidal ideation, or have been diagnosed with Borderline Personality Disorder, you are not alone. If traditional therapy has felt cold, clinical, or just off, let’s do this differently and work together to reclaim your story.
We all experience challenges in life. We can allow those to bring us down or to overcome them. Ideally through those situations we can learn and draw strength & wisdom. That's where I'd like to come in to help. Change isn't easy but together we can work to minimize your negative coping skills, thoughts and reactions. You can learn to cope in healthy ways & improve your quality of life. I'd like to walk alongside you during that journey & see you come out the other side a stronger, healthier, happier person.
We all experience challenges in life. We can allow those to bring us down or to overcome them. Ideally through those situations we can learn and draw strength & wisdom. That's where I'd like to come in to help. Change isn't easy but together we can work to minimize your negative coping skills, thoughts and reactions. You can learn to cope in healthy ways & improve your quality of life. I'd like to walk alongside you during that journey & see you come out the other side a stronger, healthier, happier person.
How does your Therapist compare?
Number of Therapists in 73129
10+
Average cost per session
$140
Therapists in 73129 who prioritize treating:
| 82% | Depression |
| 82% | Stress |
| 73% | Anxiety |
| 73% | Self Esteem |
| 73% | Life Transitions |
| 73% | Social Anxiety |
| 73% | Health Anxiety |
Average years in practice
9 Years
Top 3 insurances accepted
| 78% | BlueCross and BlueShield |
| 67% | Health Choice |
| 56% | Aetna |
How Therapists in 73129 see their clients
| 55% | Online Only | |
| 45% | In Person and Online |
Gender breakdown
| 82% | Female | |
| 18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 73129?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.