Therapists in 73165

Photo of Sherry Oliver, Clinical Social Work/Therapist, LCSW
Sherry Oliver
Clinical Social Work/Therapist, LCSW
Serves Area
Sherry earned both her bachelor's degree and Master's of Social Work degree at the University of Oklahoma. Over the years, she has helped people from all walks of life and experiences work through anxiety, depression, grief, and PTSD. Certified in the use of Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT).. Sherry works to help her clients regain their power by treating the whole person "“ mind, body, and spirit. An Oklahoma native, she is a Member Emeritus of the OU Social Work Board of Visitors and is an active volunteer throughout the community.
Sherry earned both her bachelor's degree and Master's of Social Work degree at the University of Oklahoma. Over the years, she has helped people from all walks of life and experiences work through anxiety, depression, grief, and PTSD. Certified in the use of Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT).. Sherry works to help her clients regain their power by treating the whole person "“ mind, body, and spirit. An Oklahoma native, she is a Member Emeritus of the OU Social Work Board of Visitors and is an active volunteer throughout the community.
(405) 450-7761 View (405) 450-7761
Photo of Braeden Mastin, Marriage & Family Therapist Associate, LMFT-C
Braeden Mastin
Marriage & Family Therapist Associate, LMFT-C
1 Endorsed
Serves Area
I strive to help people move in the direction of growth and healing. I have a passion for working with people to overcome past traumas. To help them see that there is hope for healing and that they can have a joyful life. I also enjoy working with couples and families to strengthen their relationships. To help them resolve conflict and communication issues and show them alternatives to communicating and solving conflict. I want to create a safe place for my clients to be able to freely experience their feelings and for them to be encouraged and validated.
I strive to help people move in the direction of growth and healing. I have a passion for working with people to overcome past traumas. To help them see that there is hope for healing and that they can have a joyful life. I also enjoy working with couples and families to strengthen their relationships. To help them resolve conflict and communication issues and show them alternatives to communicating and solving conflict. I want to create a safe place for my clients to be able to freely experience their feelings and for them to be encouraged and validated.
(405) 449-2522 View (405) 449-2522
Photo of Kimberly House, Licensed Professional Counselor, MHR, LPC
Kimberly House
Licensed Professional Counselor, MHR, LPC
Serves Area
Kim House, LPC, LADC, graduated from the University of Oklahoma with her Master's degree in Human Relations. She holds a license to practice counseling, as well as her license as a drug and alcohol counselor. Kim has extensive training and experience in treating anxiety, depression, trauma, substance addictions and grief. She uses multiple treatment modalities including Cognitive Behavioral Therapy - helping the client understand the relationship between their thoughts, feelings and behaviors; Dialectical Behavioral Therapy - helping the client with emotions regulation and interpersonal effectiveness.
Kim House, LPC, LADC, graduated from the University of Oklahoma with her Master's degree in Human Relations. She holds a license to practice counseling, as well as her license as a drug and alcohol counselor. Kim has extensive training and experience in treating anxiety, depression, trauma, substance addictions and grief. She uses multiple treatment modalities including Cognitive Behavioral Therapy - helping the client understand the relationship between their thoughts, feelings and behaviors; Dialectical Behavioral Therapy - helping the client with emotions regulation and interpersonal effectiveness.
(405) 300-1720 View (405) 300-1720
Photo of Marc Neufeld, Licensed Professional Counselor, MS, LPC, LMFT
Marc Neufeld
Licensed Professional Counselor, MS, LPC, LMFT
Serves Area
I enjoy helping individuals/couples/families and believe that everyone has hope for a better future. Counseling just helps healthy people stay healthy. I offer many approaches to counseling and family therapy, I find that using biofeedback/neurofeedback in conjunction with talk therapy is the most effective.
I enjoy helping individuals/couples/families and believe that everyone has hope for a better future. Counseling just helps healthy people stay healthy. I offer many approaches to counseling and family therapy, I find that using biofeedback/neurofeedback in conjunction with talk therapy is the most effective.
(405) 450-7792 View (405) 450-7792
Photo of Greta J Carreathers-Riggins, Licensed Professional Counselor, MS, LPC
Greta J Carreathers-Riggins
Licensed Professional Counselor, MS, LPC
Serves Area
If you are trying your best in life and it doesn't seem to be working because of anxiety, depression, trauma or maybe you aren't quite sure why you are not getting the results you desire; I’m here to help you. My approach is always client centered, I work to clarify my client's values and improve feelings of personal effectiveness. I realize all of us have found ourselves at some point feeling stuck, wanting our story to look very different, however it’s not working without the correct tools and experiences to make that materialize. I believe it takes place when best combined with compassion, gentle challenge, creativity and humor.
If you are trying your best in life and it doesn't seem to be working because of anxiety, depression, trauma or maybe you aren't quite sure why you are not getting the results you desire; I’m here to help you. My approach is always client centered, I work to clarify my client's values and improve feelings of personal effectiveness. I realize all of us have found ourselves at some point feeling stuck, wanting our story to look very different, however it’s not working without the correct tools and experiences to make that materialize. I believe it takes place when best combined with compassion, gentle challenge, creativity and humor.
(405) 860-6483 View (405) 860-6483
Photo of Tara A Smith, Licensed Professional Counselor, EdS, LPC, NCSP
Tara A Smith
Licensed Professional Counselor, EdS, LPC, NCSP
4 Endorsed
Serves Area
As a Licensed Professional Counselor and School Psychologist, I have experience providing assessments to ages 5 up to adults! This comprehensive testing can answer questions such as, "does my child have ADHD?" "Have I had Autism or am I neurodivergent?" "How can I get help in school or college with what I need?" Known to provide a personalized yet professional approach to testing, I try and make this process as seamless as possible. Reach out today to get your assessment scheduled!
As a Licensed Professional Counselor and School Psychologist, I have experience providing assessments to ages 5 up to adults! This comprehensive testing can answer questions such as, "does my child have ADHD?" "Have I had Autism or am I neurodivergent?" "How can I get help in school or college with what I need?" Known to provide a personalized yet professional approach to testing, I try and make this process as seamless as possible. Reach out today to get your assessment scheduled!
(405) 554-3294 View (405) 554-3294
Photo of Harriet Bohanan - Third Space Therapy Norman, Licensed Professional Counselor, LPC
Third Space Therapy Norman
Licensed Professional Counselor, LPC
Serves Area
We are a collective of therapists with diverse identities and specialties, united by a commitment to ethical, trauma-informed care. We provide therapy for individuals, children, teens, couples, families, and groups navigating trauma, anxiety, depression, or relationship struggles. We are committed to helping people navigate through their storms, big or small, to find the stability, confidence, or support they deserve. Utilizing trauma informed approaches like IFS, EMDR, and Somatic Therapy means that whether you're struggling with anxiety, depression or complex trauma, your path to healing is meaningful and effective.
We are a collective of therapists with diverse identities and specialties, united by a commitment to ethical, trauma-informed care. We provide therapy for individuals, children, teens, couples, families, and groups navigating trauma, anxiety, depression, or relationship struggles. We are committed to helping people navigate through their storms, big or small, to find the stability, confidence, or support they deserve. Utilizing trauma informed approaches like IFS, EMDR, and Somatic Therapy means that whether you're struggling with anxiety, depression or complex trauma, your path to healing is meaningful and effective.
(405) 583-7168 View (405) 583-7168
Photo of Neil Weathers, Clinical Social Work/Therapist, LCSW
Neil Weathers
Clinical Social Work/Therapist, LCSW
Serves Area
Neil Weathers is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2017. He has an Associate's degree in Counseling/Psychology from Rose State College and a Bachelors' and Master's in Social Work from OU. Neil offers a judgement-free zone where he and clients can explore past or current issues and ways to overcome them. By doing this, they will hopefully be able to discover a healthier version of themselves and decrease intense emotions they are feeling. Outside of work, Neil enjoys Magic the Gathering, video games, darts, anything to do with his beagle and tv shows/movies.
Neil Weathers is a Licensed Clinical Social Worker in Oklahoma who has been practicing since 2017. He has an Associate's degree in Counseling/Psychology from Rose State College and a Bachelors' and Master's in Social Work from OU. Neil offers a judgement-free zone where he and clients can explore past or current issues and ways to overcome them. By doing this, they will hopefully be able to discover a healthier version of themselves and decrease intense emotions they are feeling. Outside of work, Neil enjoys Magic the Gathering, video games, darts, anything to do with his beagle and tv shows/movies.
(405) 296-2263 View (405) 296-2263
Photo of Ashton Neufeld, Licensed Professional Counselor, MS, LPC
Ashton Neufeld
Licensed Professional Counselor, MS, LPC
Serves Area
Taking the first step toward counseling can feel overwhelming, especially when you’re already exhausted from carrying so much on your own. You may feel stuck in patterns of anxiety, stress, relationship conflict, trauma, or emotional overwhelm while trying to keep up with the demands of everyday life. I work with individuals, couples, and families to create a safe, supportive space where healing and growth can happen. My approach focuses on building a strong therapeutic relationship grounded in trust, honesty, and respect so clients feel comfortable being fully themselves in session.
Taking the first step toward counseling can feel overwhelming, especially when you’re already exhausted from carrying so much on your own. You may feel stuck in patterns of anxiety, stress, relationship conflict, trauma, or emotional overwhelm while trying to keep up with the demands of everyday life. I work with individuals, couples, and families to create a safe, supportive space where healing and growth can happen. My approach focuses on building a strong therapeutic relationship grounded in trust, honesty, and respect so clients feel comfortable being fully themselves in session.
(405) 583-3799 View (405) 583-3799
Photo of Dr. Evaristus Penda, Licensed Professional Counselor, LPC, MS, PhD
Dr. Evaristus Penda
Licensed Professional Counselor, LPC, MS, PhD
Serves Area
Evaristus Penda, PC, helps individuals and families across Oklahoma overcome emotional, relational, and psychological challenges by offering compassionate, evidence-informed mental health care. With a focus on building trust and fostering personal growth, he provides therapy for children, teens, adults, and seniors navigating anxiety, depression, trauma, relationship conflict, and life transitions. Through individual, couples, family, group, and intensive outpatient therapy services, Evaristus supports clients in building resilience and achieving long-term emotional well-being.Evaristus Penda, PC, helps individuals and families acro
Evaristus Penda, PC, helps individuals and families across Oklahoma overcome emotional, relational, and psychological challenges by offering compassionate, evidence-informed mental health care. With a focus on building trust and fostering personal growth, he provides therapy for children, teens, adults, and seniors navigating anxiety, depression, trauma, relationship conflict, and life transitions. Through individual, couples, family, group, and intensive outpatient therapy services, Evaristus supports clients in building resilience and achieving long-term emotional well-being.Evaristus Penda, PC, helps individuals and families acro
(405) 289-8249 View (405) 289-8249
Photo of Bradley Horn, Licensed Professional Counselor, MS, LPC, NCC
Bradley Horn
Licensed Professional Counselor, MS, LPC, NCC
2 Endorsed
Serves Area
(Daytime Appointments Available) Looking for change? Many of the answers you seek already live within you. Reaching out for support can feel overwhelming and requires real courage. Whether you’re navigating a difficult life transition, coping with loss or grief, feeling stuck in unhelpful patterns, or managing a mental health concern, finding a counselor who truly understands your unique life journey is essential. My style in counseling is similar to an oak tree; a strong presence while not being overbearing or easily swayed by the environment and winds around it.
(Daytime Appointments Available) Looking for change? Many of the answers you seek already live within you. Reaching out for support can feel overwhelming and requires real courage. Whether you’re navigating a difficult life transition, coping with loss or grief, feeling stuck in unhelpful patterns, or managing a mental health concern, finding a counselor who truly understands your unique life journey is essential. My style in counseling is similar to an oak tree; a strong presence while not being overbearing or easily swayed by the environment and winds around it.
(405) 402-3681 View (405) 402-3681
Photo of Cheri Cantrell-McCoy, Licensed Professional Counselor, MS, LPC
Cheri Cantrell-McCoy
Licensed Professional Counselor, MS, LPC
Serves Area
Cheri utilizes an eclectic approach to counseling that utilizes Cognitive Behavioral Therapy, Interactive and Solution Focused Strategies along with Cognitive Processing Therapy. She works as a team with her clients to reach their goals and also to meet her clients where they are in their life. Cheri enjoys the work that she does and is passionate about helping others to identify and end the cycles of intimate partner violence and trauma along with working on avoidance that keeps them stuck from moving forward and developing self-esteem, boundaries, communication, and healthy long-term relationships.
Cheri utilizes an eclectic approach to counseling that utilizes Cognitive Behavioral Therapy, Interactive and Solution Focused Strategies along with Cognitive Processing Therapy. She works as a team with her clients to reach their goals and also to meet her clients where they are in their life. Cheri enjoys the work that she does and is passionate about helping others to identify and end the cycles of intimate partner violence and trauma along with working on avoidance that keeps them stuck from moving forward and developing self-esteem, boundaries, communication, and healthy long-term relationships.
(405) 993-4215 View (405) 993-4215
Photo of Jerry N. Duncan, Psychologist, PhD, ABPP
Jerry N. Duncan
Psychologist, PhD, ABPP
Serves Area
Professional Help for Emotional Pain - I work well with Marriage and Family issues as well as Severe Depression and Anxiety Disorders. I work with individuals and families to find the best solutions for their situations. I completed a two-year, post-doctoral program in marriage and family therapy with Menningers. My clients come to learn real strategies to make real changes in their lives and their families. Give me a call, and together we can help you become the person you long to be.
Professional Help for Emotional Pain - I work well with Marriage and Family issues as well as Severe Depression and Anxiety Disorders. I work with individuals and families to find the best solutions for their situations. I completed a two-year, post-doctoral program in marriage and family therapy with Menningers. My clients come to learn real strategies to make real changes in their lives and their families. Give me a call, and together we can help you become the person you long to be.
(405) 251-8653 View (405) 251-8653
Photo of Jordan Foust, Licensed Professional Counselor, MS, LPC
Jordan Foust
Licensed Professional Counselor, MS, LPC
Serves Area
In addition to her clinical expertise, Jordan enjoys a variety of hobbies that keep her energized and connected to her passions. She loves rock climbing, backpacking, and camping, as well as playing Dungeons and Dragons. Jordan also enjoys cooking, dining out, playing video games, and reading. These interests reflect her belief in the importance of maintaining a balanced and fulfilling life outside of work.
In addition to her clinical expertise, Jordan enjoys a variety of hobbies that keep her energized and connected to her passions. She loves rock climbing, backpacking, and camping, as well as playing Dungeons and Dragons. Jordan also enjoys cooking, dining out, playing video games, and reading. These interests reflect her belief in the importance of maintaining a balanced and fulfilling life outside of work.
(405) 363-2077 View (405) 363-2077
Photo of Kiara Turner, Licensed Professional Counselor, LPC
Kiara Turner
Licensed Professional Counselor, LPC
1 Endorsed
Serves Area
Kiara Turner is a Licensed Professional Counselor who provides compassionate, evidence-based therapy to adults and seniors across Oklahoma through LifeStance Health. She helps individuals navigate life’s challenges with greater clarity and self-compassion, using an integrative and collaborative approach that meets each person where they are. Whether clients are facing anxiety, trauma, or grief, Kiara creates a nonjudgmental space where healing, growth, and resilience can flourish.
Kiara Turner is a Licensed Professional Counselor who provides compassionate, evidence-based therapy to adults and seniors across Oklahoma through LifeStance Health. She helps individuals navigate life’s challenges with greater clarity and self-compassion, using an integrative and collaborative approach that meets each person where they are. Whether clients are facing anxiety, trauma, or grief, Kiara creates a nonjudgmental space where healing, growth, and resilience can flourish.
(405) 591-4058 View (405) 591-4058
Photo of Kelsey Croy, Licensed Professional Counselor, LPC
Kelsey Croy
Licensed Professional Counselor, LPC
Serves Area
Kelsey Croy, LPC, provides compassionate and evidence-based therapy to adolescents and young adults in Oklahoma. She offers individual and family therapy to support clients navigating anxiety, depression, PTSD, and school-related challenges. With a warm and client-centered approach, she helps individuals develop coping strategies to manage life’s stressors, improve emotional well-being, and build resilience. Whether working with teens struggling with school avoidance or young adults facing major life transitions, she tailors treatment to each person’s unique needs.Kelsey Croy, LPC, provides compassionate and evidence-based therapy t
Kelsey Croy, LPC, provides compassionate and evidence-based therapy to adolescents and young adults in Oklahoma. She offers individual and family therapy to support clients navigating anxiety, depression, PTSD, and school-related challenges. With a warm and client-centered approach, she helps individuals develop coping strategies to manage life’s stressors, improve emotional well-being, and build resilience. Whether working with teens struggling with school avoidance or young adults facing major life transitions, she tailors treatment to each person’s unique needs.Kelsey Croy, LPC, provides compassionate and evidence-based therapy t
(405) 927-4140 View (405) 927-4140
Photo of Kelsey Ramey, Licensed Professional Counselor, MEd, LPC
Kelsey Ramey
Licensed Professional Counselor, MEd, LPC
Serves Area
Kelsey Ramey, LPC, helps patients navigate life’s challenges, manage emotional distress, and develop healthier coping strategies. Through LifeStance Health, she provides individual therapy for teens, adults, and seniors across Oklahoma, offering a safe and supportive environment where patients can explore their thoughts and emotions, process difficult experiences, and work toward meaningful personal growth. Her approach combines clinical expertise with compassion, creating tailored treatment plans that meet each patient’s unique needs. Kelsey specializes in treating anxiety, depression, and PTSD/trauma.
Kelsey Ramey, LPC, helps patients navigate life’s challenges, manage emotional distress, and develop healthier coping strategies. Through LifeStance Health, she provides individual therapy for teens, adults, and seniors across Oklahoma, offering a safe and supportive environment where patients can explore their thoughts and emotions, process difficult experiences, and work toward meaningful personal growth. Her approach combines clinical expertise with compassion, creating tailored treatment plans that meet each patient’s unique needs. Kelsey specializes in treating anxiety, depression, and PTSD/trauma.
(405) 571-0229 View (405) 571-0229
Photo of Natalie Singleton, LPC Candidate, LPC
Natalie Singleton
LPC Candidate, LPC
1 Endorsed
Serves Area
You're struggling to get through your day, terrorized by anxious thoughts and feelings. You've been having trouble focusing on your tasks and goals, leading to frustration, shame, and guilt. You're tired of fighting the same battles everyday and you're ready for change. Well, change is possible, and it's waiting for YOU! With the skills you can learn in therapy, you can begin to take back your life by learn coping skills and techniques to help you address, challenge, and manage your thoughts and feelings. Life can be hard, but we don't have to do it alone; call today to begin your journey of growth, healing, and self-discovery!
You're struggling to get through your day, terrorized by anxious thoughts and feelings. You've been having trouble focusing on your tasks and goals, leading to frustration, shame, and guilt. You're tired of fighting the same battles everyday and you're ready for change. Well, change is possible, and it's waiting for YOU! With the skills you can learn in therapy, you can begin to take back your life by learn coping skills and techniques to help you address, challenge, and manage your thoughts and feelings. Life can be hard, but we don't have to do it alone; call today to begin your journey of growth, healing, and self-discovery!
(405) 369-8041 View (405) 369-8041
Photo of Mary Taylor, Licensed Professional Counselor, MHR, LPC
Mary Taylor
Licensed Professional Counselor, MHR, LPC
Serves Area
Mary Beth Taylor is a Licensed Professional Counselor in Oklahoma who has been practicing since 2019. She has a Bachelor's Degree from the University of Oklahoma and a Master’s Degree from the University of Oklahoma. Mental health issues affect everyone, not just the individual seeking help for their mental health issues. Mary Beth likes to think of this as ripples on a pond. Therapy can also create a ripple effect by giving the patient support all around them. It’s important to include family members, if at all possible and particularly with children and adolescent, because healing is going to happen at home.
Mary Beth Taylor is a Licensed Professional Counselor in Oklahoma who has been practicing since 2019. She has a Bachelor's Degree from the University of Oklahoma and a Master’s Degree from the University of Oklahoma. Mental health issues affect everyone, not just the individual seeking help for their mental health issues. Mary Beth likes to think of this as ripples on a pond. Therapy can also create a ripple effect by giving the patient support all around them. It’s important to include family members, if at all possible and particularly with children and adolescent, because healing is going to happen at home.
(405) 369-4206 View (405) 369-4206
Photo of Wes Warner, Licensed Professional Counselor, LPC-S
Wes Warner
Licensed Professional Counselor, LPC-S
2 Endorsed
Serves Area
So here's the deal. How often do you say things like, "suck it up" and "rub some dirt on it" when things get tough? What are you hoping to gain from avoiding the truth that brought you to say those things? Are you bottling your feelings? That is the real issue: how you deal with life's roadblocks, speed bumps, and... and not whether or not they exist. Often, there is more than just you involved; you have children, and they look to you as an example. Emotions are human, YOU are human, THEY are human. But HOW in the HELL do you deal? Grab life by the horns and let's make a game plan! Life isn't easy. Call me...you are not alone!
So here's the deal. How often do you say things like, "suck it up" and "rub some dirt on it" when things get tough? What are you hoping to gain from avoiding the truth that brought you to say those things? Are you bottling your feelings? That is the real issue: how you deal with life's roadblocks, speed bumps, and... and not whether or not they exist. Often, there is more than just you involved; you have children, and they look to you as an example. Emotions are human, YOU are human, THEY are human. But HOW in the HELL do you deal? Grab life by the horns and let's make a game plan! Life isn't easy. Call me...you are not alone!
(405) 266-4392 View (405) 266-4392

See more therapy options for 73165

How does your Therapist compare?

Number of Therapists in 73165

50+

Average cost per session

$126

Therapists in 73165 who prioritize treating:

96% Anxiety
94% Depression
86% Trauma and PTSD
72% Grief
58% ADHD
48% Bipolar Disorder
44% Self Esteem

Average years in practice

11 Years

Top 3 insurances accepted

87% BlueCross and BlueShield
80% Health Choice
78% Aetna

How Therapists in 73165 see their clients

88% In Person and Online
12% Online Only

Gender breakdown

71% Female
27% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 73165?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.