Anxiety Therapists in 60302

There are many pathways to a happier and more fulfilling life. Deciding to change, taking the risk to meet a new therapist, isn't easy. In 50 plus years as a psychotherapist, I have found that with work and skilled support, clients can reach goals, change, improve and develop their solutions to their issues. Although you may feel blocked, our work together will help you find the path to a happier life that is right for you. The most difficult decision is to take the risk and try therapy.

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. I am co-owner and have worked extensively as an adolescent, adult, and couples therapist. My style is empathic, warm, and informative. At times, I am direct and challenging with clients in order to facilitate growth and insight. I draw upon relational, systems, and cognitive-behavioral approaches and tailor my treatment to each individual/couple's unique needs. My background/training, helps foster connections with people from various ethinicities, religions, and cultural identifications. I work with common adjustment concerns as well as with serious mental health issues.

Welcome; I enjoy helping people cope with anxiety, depression, anger management, couple relationships, and life transitions. (divorce, loss, career change, family relationships) I have a directive, practical approach that balances understanding and support with guidance and direction. I believe that in order for therapy to be meaningful, it is important to work together and create an individualized approach which is a unique match for your concerns and style. Many people who have felt little or no progress in therapy before, have made positive changes with my active, engaged approach.

Life is all about relationships--beginning with the one you have with yourself. My goal is to provide a safe place for you to explore your underlying feelings leading to a better understanding and acceptance of who you are and who you can be. I will provide you a supportive relationship as you re-gain control of your life. Changes within often change relationships with others and that can be challenging, even frightening, yet rewarding. We will work together to strengthen emotional bonds with loved ones, cope with grief and loss, deal with trauma, and maintain a sense of inner balance.

Through my work as a therapist, I have seen first-hand how the therapy experience has positively influenced peoples' lives. My specialities include working with those who suffer from depression, anxiety, and/or are experiencing challenging life transisitions or relationship difficulties.

Hello! I am a Licensed Clinical Professional Counselor with seven years of experience in the mental health field. I received my Master's degree in Clinical Mental Health Counseling from George Washington University, and since this time have received specialized training in Dialectical Behavior Therapy, Exposure and Response Prevention, and Trauma-Focused Cognitive Behavioral Therapy. I am also trained in EMDR (Eye Movement Desensitization and Reprocessing,) an exciting form of therapy which can target trauma, addictions, anxiety disorders, and can improve performance in work and recreational tasks.

Would you like to feel ease throughout your day? Perhaps you are looking to reduce the symptoms of anxiety, stress or trauma. I am currently accepting new clients for the Safe and Sound Protocol (SSP), a short-term therapy that trains your nervous system to bring calm and connection into your everyday experience. SSP is helpful for folks with anxiety, trauma, chronic pain, sensory integration issues, and more.

Hello! For over 30 years, I have worked with clients as a clinical psychologist providing a safe, compassionate, and non-judgmental space for adolescents, adults, and couples of all genders and sexualities. My counseling focuses on embracing tools for self-empowerment, self-worth, self-compassion, self-care, and assertiveness through reclaiming parts of oneself to feel whole. Reaching out for therapy can be intimidating and my goal is to make this experience as comfortable, safe and welcoming as possible!

Hi, my name is Kay and I specialize in Women and Families. I specifically have experience with individuals healing from Perinatal Mood and Anxiety Disorders, Narcissistic Abuse and Domestic Violence. I have over 15 years of therapy experience and 20 years of healthcare experience. I work with clients from adolescence into adulthood through many life cycles. My secondary interests include eating disorders in adolescents and young adults, and women's mental health related to menopause, parenting, significant others, work stress, etc.

Many spend their lives worried something is wrong with them, often unaware this stems from unresolved negative experiences. Experiences can shape our thoughts, actions, self-perception, emotions and even influence the health of our bodies and how we feel in our bodies. Patterns often form to avoid/are used to get by with the undesirable feelings leaving us stuck and anxious. Through collaborative mind/body-focused methods, we confront past traumas and stressors along with unhealthy patterns of coping, fostering healing that integrates psychological and physiological aspects. Cultivating a deeper understanding of self & well-being.

Reaching out for help can be difficult. It takes courage, vulnerability and hope to seek support and be open to seeing things from a new perspective. I specialize in treating anxiety, depression, and family coping. I work with adolescents, adults, families and couples to help them find greater fulfillment from life and relationships. My therapeutic style is warm, empathetic, culturally sensitive, strength based and client centered. As a former medical social worker, I am experienced in helping families cope through the many emotional and practical challenges a medical diagnosis and treatment can bring.

Breaking unhealthy habits, getting "unstuck", or working through life’s challenges requires creativity. But when we are feeling depressed, anxious, or overwhelmed, our brains tend to follow rigid patterns of thinking, feeling, and reacting. And that makes creativity difficult to access. As a therapist, my goal is to develop a fully creative process with each client and provide a comfortable space to explore and discuss different perspectives and self-care strategies.

I am a Licensed Clinical Social Worker in the State of Illinois with two decades of experience, specializing in stress management, anxiety, life transitions, low self-esteem, career coaching and professional burnout.  My mission is to partner with my clients in their personal and professional growth using an approach that attends to the mind, body and spirit. My focus is on serving those who seek balance and meaning in the diverse roles they play throughout the lifespan, from parenthood to professional life and everywhere in between.

Building resiliency isn't always about overcoming the mountain sized obstacles. Sometimes, its about overcoming the desire to stay in bed all day, or have popcorn for dinner the fifth day in a row, or have just one more drink at the end of the day. Trauma, and its positive counter-part- Healing, is within each of us. Cultivating a positive support system and partnership is all about accessing the natural power you hold within yourself. Within each individual, and couple, embracing healing is possible. I believe in empowering people to build a relationship with themselves in such a way that they develop internal trust and reliance.

I'm an experienced Licensed Clinical Social Worker with a Master's in Social Work from Aurora University. With over a decade of experience including inpatient and outpatient hospitals, chemical dependency, and non-profit organizations, I have a passion for working with adults of all ages. My areas of specialization include the treatment of depression, anxiety, relationship issues, couples therapy, life transitions, and caregiver burnout. I'm trained in both Gottman Level 1 and Level 2. My therapeutic approach is strength-based and tailored to your unique needs and pace.

Hello! I’m Amanda and I’m a Licensed Clinical Social Worker. In my life I’ve been driven by strong curiosity of people and what makes us develop into who we are and how we become better. I sought a Master’s degree in Social Work and upon graduating in 2012 it has been my pleasure to work with people of all ages and stages of life to help them find their voice, their sense of balance, and most importantly, their compassion for themselves.

LifeSpan Counseling & Psychological Services offers services to children, adolescents, adults, couples and families. In therapy, I work to create an empathic, open, and collaborative atmosphere to treat issues such as trauma, mood disorders, anxiety disorders, and personality disorders. Identity development, grief and loss, relationship problems, and domestic violence and abuse are other concerns that I help people address through therapy. I practice primarily from a psychodynamic approach and also use cognitive-behavioral therapy, motivational interviewing, and interpersonal therapy to enrich the therapeutic process.

I am truly grateful when a client allows me the opportunity to play a role in the journey of their lives. I believe therapy requires a combination of compassion, humor, honesty, and stability. I recognize the importance of providing a space to safely process through life struggles and work towards change. Sometimes at the start of therapy, the goals are unclear, or there is limited awareness and understanding into the areas that may need additional support. I will work alongside with you on your journey to help you get there. This will be done through a collaborative, warm, and supportive approach.

The current state of affairs has led many of us to feel a little lost, overwhelmed, frustrated, or worried. As a mother, clinician, entrepreneur and wife I understand balancing the many roles we hold can be especially daunting in the current climate and provide traditional therapy services for IL residents. In addition to traditional therapy, I also provide coaching services, and enjoy working with female identifying entrepreneurs and content creators. Many of my clients are managing high functioning anxiety or ADHD while navigating a super busy life, trying to fit all the pieces together while also engaging in self care.