Sara Moskowitz
Clinical Social Work/Therapist, MA, LCSW, SEP
Verified by Psychology Today Verified by Psychology Today
Oak Park, IL 60302
Let's Connect (708) 498-3519
Would you like to feel ease throughout your day? Perhaps you are looking to reduce the symptoms of anxiety, stress or trauma. I am currently accepting new clients for the Safe and Sound Protocol (SSP), a short-term therapy that trains your nervous system to bring calm and connection into your everyday experience. SSP is helpful for folks with anxiety, trauma, chronic pain, sensory integration issues, and more.
My approach is nurturing, warm, and enthusiastic. It is my role to make therapy a safe and non-judgmental space. I am trained in Somatic Experiencing by the Somatic Experiencing Institute. I have over 400 hours of trauma-specific training.
Anxiety, trauma, and other sources of suffering exist not only in the mind, but in the body as well. I empower my clients to learn the language of their own bodies and, in doing so, embrace the present moment and lead more satisfying lives. I hope to hear from you soon!
Call or Email Sara Moskowitz now for a free 15 minute consultation - (708) 498-3519
Let's Connect (708) 498-3519
Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (708) 498-3519
Sara Moskowitz
Clinical Social Work/Therapist, MA, LCSW, SEP
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 150.101865 Sara Moskowitz
- In Practice for 9 Years
- Certificate from Somatic Experiencing Trauma Institute 2019
- Attended The University of Chicago, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (708) 498-3519
Sara Moskowitz
Clinical Social Work/Therapist, MA, LCSW, SEP
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Coping Skills
Expertise
- Anger Management
- Child
- Depression
- Developmental Trauma
- Grief
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (708) 498-3519
Sara Moskowitz
Clinical Social Work/Therapist, MA, LCSW, SEP
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
- Somatic Experiencing
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (708) 498-3519
Sara Moskowitz
Clinical Social Work/Therapist, MA, LCSW, SEP
Groups
Safe and Sound Protocol Group
The Safe and Sound Protocol (SSP) is a music-based intervention designed to enhance emotional well-being. SSP is a neurologically based program that utilizes music and auditory exercises to regulate the nervous system. Individuals can experience a calming effect on the body's stress response, fostering emotional balance and improved social engagement. SSP is helpful for a wide range of issues such as anxiety, trauma, chronic pain, and more. Further information can be found at www.whatisssp.com. Group will be capped at 10 participants. Please reach out to see if you would be a match for group format!
Expertise
Anxiety
Peer Relationships
Trauma and PTSD
Age
Adults
Location
Oak Park, IL 60301
Email Sara Moskowitz about this group or call - (708) 498-3519
Location
Additional Location
Chicago Center for Psychotherapy
Chicago, IL 60601
(708) 848-0491Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (708) 498-3519
Sara Moskowitz
Clinical Social Work/Therapist, MA, LCSW, SEP
Last Modified: 6 Mar 2024