Therapists in 55439

**Telehealth Available** I have often hoped that counseling could be viewed as routine as oil changes or perhaps, more pleasant: lunch. The truth is that counseling is often utilized during crises or when things feel “too much.” Maybe your experiences have led to challenges in your relationships, leaning on numbing agents to cope, having thoughts that are not typical for you, avoiding things in your life. Maybe old wounds are resurfacing or you're grieving something huge. You might not even know why you're reaching out. Anything is acceptable here. All I require from you is curiosity.

Talk about a guy who is committed to change! Jason knows what it takes to make real and lasting change, because he did it himself. Now he wants to helps others do the same. Jason works with Individuals and Couples at ALL IN Therapy Clinic.

(Sorry, I am no longer able to accept new clients.) When clients come to me they are often overwhelmed, stressed out, discouraged, and experiencing significant self-doubt. I help people find calm, focus, motivation, and self-confidence as quickly and effectively as possible. I will challenge you to build on your strengths and expand your skills to get you moving forward in your life again. I am endlessly optimistic about your ability to create a life rich with honesty, meaning, self-reflection, and connection!

I work with an amazing team at ALL IN Therapy that approaches treatment from a holistic mindset. Working nine-to-five doesn't mean there isn't time to prioritize your mental health. I'm a "night-owl therapist" and am available from 11 AM through 9 PM on weekdays. I want to ensure that therapy can integrate seamlessly into your life without disrupting it, whether you work daytime hours, are a student, or just feel more comfortable talking with someone after a long day rather than during it. We'll work together to find ways to manage your concerns so you can find more stability, passion, meaning, and peace in your life.

I work with families, couples, and individuals to help them understand and resolve difficult life issues or make it through family transitions. Some examples of the work I do include: Marriage counseling; Pre-marriage education; Men's and young men's issues; Male personality development; Parenting education and coaching; Step-family counseling; Bridging parental conflict/post-divorce education.

I am passionate about helping people who haven't felt supported before or who are struggling to feel supported and connected in their relationships now. Every person, every relationship, is unique. I strive to understand who YOU are and what unique experiences, history, and values have shaped your life.

Do you ever feel anxious or overwhelmed? Are you struggling with sadness, emptiness, low self-esteem or depression? Is your significant relationship, marriage or family hurting and in need of help? Are you struggling on the job or in your social life? Have you experienced past trauma that still affects you today? Do you engage in behaviors that are confusing and troubling? Are you facing a difficult life transition? You do not need to walk this path alone. We can help.

When you spend time with Jenna you feel immediately relaxed, seen, and heard. She’s very present. She cares deeply and it shows. She’s like a warm cup of coffee on a rainy day.

Kristen is one of those therapists that you cannot help but wish was your friend instead. She's super energetic, kind, and works hard to help her clients make real change, real quick. She builds a trusting and honest therapeutic relationship with her clients. It's hard to not want to just open up and go deep when talking with her.

It takes courage and vulnerability to talk about the painful parts of life, so I honor that by providing a safe and accepting atmosphere where your voice is heard. My approach is to help you see your strengths, meet you where you are at, and work collaboratively with you. I have experience with a wide variety of issues, but mainly work with adults and adolescents who are dealing with anxiety/depression, grief and loss, and past trauma.

My goal is to provide a warm and non-judgmental environment to explore your concerns and feel understood. You will find that I am genuine, encouraging and motivated to help by providing support and validation, psychoeducation and skills. I have over 15 years of experience helping adults with anxiety and panic attacks, mood disorders, life transitions (graduation, college, marriage, divorce, pregnancy, parenthood), trauma, grief and loss, stress management, women's issues, and self-esteem. My role as a therapist is to help you better understand your needs and strengths and develop goals to live a fulfilling life.

Getting tangled up with anxiety can feel like playing tug-of-war. Maybe you've spent your days trying to fix the way you feel---yoga, meditate, exercising, and even talk therapy. But nothing gives you much relief. You are still stuck and wondering how to get out. If you struggle with anxiety, panic, intrusive thoughts, or OCD…. you are not alone. You are not crazy. You can be back to your old self again.

**Currently accepting new clients** At the Center for Collaborative Health (CCH), we believe that every person is resilient and has the strength to grow and thrive. We employ a collaborative whole-body approach to healing that leads to proven positive change. At CCH, we are actively reimagining mental health culture by building initiatives to cultivate a healthy mind and body and to better withstand future challenges.

Premier Sport Psychology provides mental skills training and psychological counseling to athletes & performers of all ages and levels. We also work with business professionals. We provide sport psychology services to Olympic, professional, collegiate, high school and amateur athletes. We work to improve performance, mental health and overall well-being. Premier Sport Psychologists are all former collegiate athletes and have specialized training in performance psychology.

I am a licensed psychologist and provide therapy to individuals, adolescents and couples. I specialize in treating trauma, depression, anxiety, eating disorders, physical, relational and sexual abuse. I am an EMDRIA Approved Consultant in EMDR: a powerful therapeutic process that is used to treat many types of psychological distress, and to enable performance enhancement.

Feeling unable to connect to the present is an unsettling reality. I understand how anxiety and depression can cloud your thoughts and get in the way of being able to fully enjoy life. I want to help you process these feelings by offering a warm and authentic approach to therapy with a touch of humor. I want us to be able to create a safe space for thoughtfulness and healing.

Each stage of our lives brings its own challenges. And if our lives so far haven’t been particularly rosy… experiences from our pasts can make our emotions overwhelming and unpredictable, and we can feel out of control. They can keep us from forming close and healthy relationships, leaving us isolated and alone. I provide individual therapy for adolescents and adults who have experienced adversity in their lives. I provide treatment for traumas and stressors that we sometimes experience growing up including household dysfunction, emotional and physical neglect, abuse, and generational trauma.

I work best with people who are highly motivated for personal growth and self discovery even if it is painful at times. I have a non-judgmental and empathic engagement style - placing emphasis on the therapeutic relationship itself. Most of my clients are looking to gain deeper insight into themselves, recognizing and changing internal thought and behavioral patterns, discovering the true depths of their feelings, and create new tools or skills to cope with speed and stress of modern day life. I specialize in trauma, anxiety, transitions, shame, relational dynamics, Autism, and identity. Email is best way to reach me.

Libby is a licensed clinical therapist who believes that we all have unique experiences that shape our perspectives. Through self-awareness, vulnerability and understanding, we can all grow to become more resilient and confident individuals. Libby values the importance of the relationship between therapist and client. Her therapeutic style is collaborative, insight oriented, and client-centered, using a multidisciplinary approach to meet each client’s individual needs.

Melissa Seidel is a Licensed Independent Clinical Social Worker who has over 10 years of experience providing mental health services for children, adolescents and families in a variety of settings, including: in-home, inpatient hospitalization, partial hospitalization, outpatient clinics and schools. Melissa commonly works with adolescents, teenagers and adults who are experiencing depression, anxiety, ADHD, trauma-related issues, transitions and life changes, gender and sexuality identity issues, grief and loss, communication difficulties, relationship concerns and more. *Melissa provides therapy online, not in person.*