Humanistic Therapists in 53202

I became a therapist because I have learned to thrive, in spite of life's obstacles. Through my journey I discovered my passion for helping others and chose to become a therapist. In my practice I work with both men and women.

I enjoy working with clients who aim to live their life in congruence with their values. They may notice themselves making decisions over and over again and think, “Why am I doing this? This isn’t me.” I appreciate when people put themselves out there and reflect on how to get unstuck.

I am a psychologist who works with individuals, couples, and families experiencing a variety of concerns including acute and complex trauma, relationship and interpersonal difficulties, coping with chronic and terminal illness, and intimacy, identity, and sexuality. I also have an interest in working with folks in the medical and mental health fields, including doctors, residents, students, and therapists/counselors. Our time together will allow you to know yourself better and lead to change, whether you are seeking immediate symptom relief or longer-term transformation.

Everyone deserves the chance to speak and be heard in order to have the best possible chance to lead a fulfilling and rewarding life. My aim is to listen and understand what makes you unique, working together to emphasize the strengths and values you already possess to find motivations and set goals to help you lead a meaningful life with the resources you already have.

My mission is to help you navigate through life's ups and downs to find your path to mental wellness. Whether this is your first time coming to therapy or you have been on this journey before, I'll meet each individual where ever they are in their own journey. I offer a space of openness, respect, support, and validation to everyone that walks through my door.

Do feel like you have to be strong... all... the... time? Do you put everyone else before you resulting in regrets? Do you find yourself screaming at the TV because the hard part of an actress's life mirrors your own, but you can't put them into words? Are you interested in identifying solutions to your stressors rather than talking in circles? If you answered yes to any of these questions, you're in the right place! New Clients Start Here: www.belovedwellnesscenter.com/prescreen. Now accepting clients through Headway.

Do you struggle with anxiety, depression, losing time, loss of a sense of self, masking, sensory overload, or trauma that affects activities of daily life, life goals, relationships, or work? Do you find yourself feeling exhausted, frustrated, lost, overwhelmed, or just plain done by trying get through the day or live up to other’s standards? Do you question whether life could be better? Now more than ever, folks are feeling uncertain about finding a life that they want to live.

Viewing therapy through the metaphor of a flower, I help clients plant seeds. Through intentional nurturing, the right environment and soil conditions, enough water, light and time, these seeds eventually flourish into beautiful blooms. I am both a board-certified art therapist and licensed professional counselor who works collaboratively with young adult and adult women who struggle with mood and anxiety disorders, eating disorders, poor body image, relationships issues, transitions, and general life concerns.

We deliver high-quality executive mental health and leadership development programs that drive business success. Unlock peak performance, elevate workplace mental health, and drive business growth. Led by a team of highly skilled corporate psychotherapists, executive performance coaches, and organizational psychologists, we support group and team relations, leadership, communication, high performance, and thriving for healthy, high-performing leaders and teams that drive business success.

As a Multicultural Existentialist Counselor, I offer an open, honest, safe, and authentic space to build understanding, promote healing, and work towards change. I am deeply committed to meeting you where you are, understanding how you got there, and where you want to be in the future without judgment. I believe in every person's inherent agency, and will work alongside you holistically to find a path forward and develop your relationship to yourself. I work with couples, adults and teens of all racial, sexual, gender, and cultural identities in areas like identity, grief, burnout and career, emotional regulation and relationships.

Hello hello! I work either in-person w/nature in local parks or virtually via zoom! If we walk or sit together, we'll work following your lead with gentle nudges into the abyss (metaphorically, unless you enjoy muddy!), seeing through blinders, and remembering accomplishments. As for me? I'm a human reclaiming my humanity. I'm recovering from the dominating social order of straight, cis-white men steeped in racism, sexism, patriarchy, homophobia, colonialism, ableism and all the oppressions dreaming of an equitable and environmentally friendly society. (deeply & vaguely spiritual, not religious).

I am honored to be a person with whom friends, colleagues and clients have trusted to share their stories and trials and triumphs of life. I believe that our shared connections, compassion and authenticity are precious gifts to our health and wellness. The ups and downs of life often get in the way of becoming our best selves. I love working with clients who are struggling to find that voice of authenticity that’s been hidden by loneliness, comparing themselves to an impossible ideal, or even years of trauma and abuse. Together, we’ll work in collaboration, incorporating connection to mind and body to reclaim a sense of wholeness.

Welcome to my bio! I know first hand that it is easy to feel lost, stuck, and disconnected in this world. Life can feel overwhelming and hard at times. My goal is to create a space for my clients to harness their inner strengths, increase self-awareness, and cultivate self-compassion. I work collaboratively with my clients to help them navigate difficult thoughts and emotions while at the same time pivoting towards a life of meaning, purpose, and connection. I typically work with insightful and motivated individuals who want to grow through the counseling process. I have 15 years of experience working with adults and teens.

I enjoy working with adults to aid in self-growth by working toward overcoming daily and life stressors, learning and breaking thinking and behavioral patterns, as well as anxiety, depression, and self-esteem issues. Through active listening and support, my treatment philosophy involves helping clients improve their well-being by processing, building self-awareness, and developing tools to cope and manage their issues and concerns. My empathetic nature helps clients build trust to focus on and work toward achieving their goals and building insight. I consider myself a LGBTQIA+ and sex worker- affirming therapist.

Are you sick and tired of being sick and tired? You’re stuck in this cycle that you can’t consciously figure out how to change. Nobody understands and the shame gets deeper. Maybe you can’t shake the anxious voice in your head, you can’t escape the depressed part of you that keeps creeping in, or you keep hitting self destruct. Whatever the reason, I am proud of you for seeking help because being vulnerable is not easy. I want to create a nonjudgmental space where you can be your authentic self and explore deeper levels. You are the expert on yourself. I want to help you find your stuck points so that you can move for forward.

Beginning therapy can often be difficult and may carry a host of fears, uncertainties, and challenges. I believe that it can also be a life changing journey that can help explore those difficult pieces and peel those layers that have kept us from being our authentic selves. My clients are often young adults, parents, those starting a new phase in their life, or anyone navigating the process of individuation and creating change. My clients are often looking to create healthy boundaries and relationships with themselves and others. Many are healing from past trauma, toxic relationships, or entering a new phase in life.

Tired of enduring a difficult life, career or relationship? Looking for practical, out-of-the-box solutions for anxiety, depression, and the life circumstances that cause them? Tried therapy before with disappointing results? For 35 years, I have been augmenting traditional therapeutic methods with a variety of techniques, including EMDR Therapy, CRM Therapy, heart rate variability training (Heartmath), body centered approaches, mindfulness training, hypnosis, and ego-state interventions, to facilitate deep internal changes. These interventions take place within the context of a safe, non-judgmental, and supportive environment. My therapeutic style is interactive, engaging, and collaborative.

Are you experiencing a difficult time or difficult emotions and looking to learn new ways of coping? Or are you looking to let out your emotions in a safe space? I can be here with you every step of the way of your healing journey. We can work together to help you better understand yourself and what you want in your life. I want to help you to see the best in who you are and learn to practice self-care and embody self-love. In a world full of interconnectedness via social media, it can be difficult to connect with ourselves. I hope to help you learn to be happy being 100% authentically you!

My approach to psychotherapy is reflective, curious, and non-judgmental. First and foremost, my job is to listen to you in ways that help you understand yourself, your experiences, and your relationships more deeply. You may be feeling anxious, depressed, overwhelmed, unfulfilled, disconnected from loved ones, uncertain about the future, or you may simply have a general feeling that something is off for you.