Therapists in 38152
Hello! I'm Jenae - therapist, coffee enthusiast, and believer in you! I’m a real human being that genuinely cares about helping people make sense of what’s been too heavy for too long.
I help people work through trauma, anxiety, and depression so they can stop feeling like they are living in survival mode and start feeling present again. I work with people to untangle the pain, fear, or sadness that’s been running their lives. Therapy with me isn’t about “fixing” you. You’re not broken. It’s about helping your mind and body finally feel safe enough to start healing.
Hello! I'm Jenae - therapist, coffee enthusiast, and believer in you! I’m a real human being that genuinely cares about helping people make sense of what’s been too heavy for too long.
I help people work through trauma, anxiety, and depression so they can stop feeling like they are living in survival mode and start feeling present again. I work with people to untangle the pain, fear, or sadness that’s been running their lives. Therapy with me isn’t about “fixing” you. You’re not broken. It’s about helping your mind and body finally feel safe enough to start healing.
Reaching out for support takes courage. Whether you’re navigating grief, relationship challenges, trauma, or life transitions, you deserve a space that feels safe, steady, and grounded. I work with individuals and couples, offering compassionate, evidence-based care with night and weekend availability to meet the needs of busy professionals, caregivers, and families. My approach is collaborative, respectful, and rooted in the belief that healing happens when people feel understood—not judged or rushed. I specialize in trauma-informed therapy and draw from research-supported modalities to tailor treatment to each client’s needs.
Reaching out for support takes courage. Whether you’re navigating grief, relationship challenges, trauma, or life transitions, you deserve a space that feels safe, steady, and grounded. I work with individuals and couples, offering compassionate, evidence-based care with night and weekend availability to meet the needs of busy professionals, caregivers, and families. My approach is collaborative, respectful, and rooted in the belief that healing happens when people feel understood—not judged or rushed. I specialize in trauma-informed therapy and draw from research-supported modalities to tailor treatment to each client’s needs.
Are you feeling stuck in patterns you want to change but aren’t sure how to start?
Maybe you’re dealing with ongoing anxiety or depression, negative thoughts about yourself, or habits that no longer serve you, but despite your best efforts, things don’t seem to shift.
I work with adults who feel overwhelmed, self-critical, or frustrated with repeating patterns and want practical support to move forward. Therapy with me focuses on helping you understand what’s getting in the way, build on your strengths, and take meaningful steps toward the life you want.
Are you feeling stuck in patterns you want to change but aren’t sure how to start?
Maybe you’re dealing with ongoing anxiety or depression, negative thoughts about yourself, or habits that no longer serve you, but despite your best efforts, things don’t seem to shift.
I work with adults who feel overwhelmed, self-critical, or frustrated with repeating patterns and want practical support to move forward. Therapy with me focuses on helping you understand what’s getting in the way, build on your strengths, and take meaningful steps toward the life you want.
You are managing a lot: work, family, expectations. Most days, you hold it all together. But beneath the exterior, you may be feeling stretched thin, overwhelmed, or unsure how to keep showing up in the ways everyone expects. Many of my clients describe perfectionism, self-doubt, and the quiet pressure to excel in every role while staying emotionally composed. Therapy with me is structured and exploratory, calm and grounding, and at times gently challenging. My role is not to promise you will feel better immediately. Growth is rarely comfortable.
You are managing a lot: work, family, expectations. Most days, you hold it all together. But beneath the exterior, you may be feeling stretched thin, overwhelmed, or unsure how to keep showing up in the ways everyone expects. Many of my clients describe perfectionism, self-doubt, and the quiet pressure to excel in every role while staying emotionally composed. Therapy with me is structured and exploratory, calm and grounding, and at times gently challenging. My role is not to promise you will feel better immediately. Growth is rarely comfortable.
Montoyia L Horner
Licensed Professional Counselor, LPC, MHSP-S, RPT
5 Endorsed
Serves Area
Not accepting new clients
Are you struggling with the ups and downs in life? Seeking a sense of wholeness or desiring to resolve core issues that may be holding you back from a healthier and happier life? Perfection will never be an option--we are human after all--but improvement comes through healthier choices and positive behavioral patterns. I am here to offer support to my client’s while empowering, healing and growing in a non-judgmental setting. My goals are to employ a collaborative approach with my clients in order to produce the most effective outcomes. I have experience working with families, children, adolescents, young adults & adults concerns.
Are you struggling with the ups and downs in life? Seeking a sense of wholeness or desiring to resolve core issues that may be holding you back from a healthier and happier life? Perfection will never be an option--we are human after all--but improvement comes through healthier choices and positive behavioral patterns. I am here to offer support to my client’s while empowering, healing and growing in a non-judgmental setting. My goals are to employ a collaborative approach with my clients in order to produce the most effective outcomes. I have experience working with families, children, adolescents, young adults & adults concerns.
As a mental health professional, I understand that seeking help can be a difficult and vulnerable process. My goal is to create a safe, non-judgmental space where you can openly share your experiences and emotions. I believe in a collaborative approach where we work together to identify your goals and develop a treatment plan that meets your unique needs. My practice is grounded in evidence-based techniques and practices, and I am committed to staying up-to-date with the latest research and developments in the field. My priority is to support your mental health journey and help you achieve long-lasting positive change.
As a mental health professional, I understand that seeking help can be a difficult and vulnerable process. My goal is to create a safe, non-judgmental space where you can openly share your experiences and emotions. I believe in a collaborative approach where we work together to identify your goals and develop a treatment plan that meets your unique needs. My practice is grounded in evidence-based techniques and practices, and I am committed to staying up-to-date with the latest research and developments in the field. My priority is to support your mental health journey and help you achieve long-lasting positive change.
Do you ever feel like you just can’t win? Life throws curveballs, generally at the most inconvenient times, that would be difficult for anyone to navigate. Maybe it leads to conflict with your loved ones. Maybe you don’t know how to cope so you resort to alcohol or drugs. Maybe you feel like you don’t have a voice or like your voice doesn’t matter. Maybe you struggle to get out of bed because you can’t find motivation to make it through the day. Maybe you can’t focus because you're too busy creating worst-case scenarios in your head or you're stuck in the past. Maybe you’re just trying to figure out who you are, and that’s okay.
Do you ever feel like you just can’t win? Life throws curveballs, generally at the most inconvenient times, that would be difficult for anyone to navigate. Maybe it leads to conflict with your loved ones. Maybe you don’t know how to cope so you resort to alcohol or drugs. Maybe you feel like you don’t have a voice or like your voice doesn’t matter. Maybe you struggle to get out of bed because you can’t find motivation to make it through the day. Maybe you can’t focus because you're too busy creating worst-case scenarios in your head or you're stuck in the past. Maybe you’re just trying to figure out who you are, and that’s okay.
“It is strange to be here. The mystery never leaves you alone. Behind your image, below your words, above your thoughts, the silence of another world waits. A world lives within you. No one else can bring you news of this inner world.” - Irish poet John O'Donohue on the human condition.
The good stuff of life is found in this mystery. My role as a therapist is to accompany you in exploring the mystery of your inner world and to offer tools as you move into alignment with yourself. This process brings healing, contentment, freedom, and the skills to surf life’s waves.
Beyond therapy, I like bicycles, senior dogs, and groovy music.
“It is strange to be here. The mystery never leaves you alone. Behind your image, below your words, above your thoughts, the silence of another world waits. A world lives within you. No one else can bring you news of this inner world.” - Irish poet John O'Donohue on the human condition.
The good stuff of life is found in this mystery. My role as a therapist is to accompany you in exploring the mystery of your inner world and to offer tools as you move into alignment with yourself. This process brings healing, contentment, freedom, and the skills to surf life’s waves.
Beyond therapy, I like bicycles, senior dogs, and groovy music.
More Therapists Nearby
Life is can be difficult at times. I believe that the way we think, feel, and act impacts our ability to view any situation clearly. The way we talk about ourselves, to ourselves, and to others also plays a role in navigating life's many challenges. I hope to come alongside you to support, encourage, and advocate for you by standing in the gap and be a constant in your storm.
Life is can be difficult at times. I believe that the way we think, feel, and act impacts our ability to view any situation clearly. The way we talk about ourselves, to ourselves, and to others also plays a role in navigating life's many challenges. I hope to come alongside you to support, encourage, and advocate for you by standing in the gap and be a constant in your storm.
Struggles with confidence, insecurities, unaddressed trauma, inappropriate coping skills, and a host of other barriers can prevent us from living our best lives. These challenges often lead to anxiety, depression, impulsivity, dissociation, and other mental health issues that hinder our well-being. Consequently, these factors can interfere with our ability to navigate life transitions and form healthy relationships. This doesn't have to be your reality.
Struggles with confidence, insecurities, unaddressed trauma, inappropriate coping skills, and a host of other barriers can prevent us from living our best lives. These challenges often lead to anxiety, depression, impulsivity, dissociation, and other mental health issues that hinder our well-being. Consequently, these factors can interfere with our ability to navigate life transitions and form healthy relationships. This doesn't have to be your reality.
Challenges are a part of life. When challenges cause grief, trauma, excessive stress, sadness, anxiety, and or unmanaged anger, counseling can be an affective tool to help get you through it. If you are looking to improve your mood, build self esteem, strenghthen relationship(s), or work through problems in school or at work, Aesthetic Life Counseling Services is the resource for you.
Challenges are a part of life. When challenges cause grief, trauma, excessive stress, sadness, anxiety, and or unmanaged anger, counseling can be an affective tool to help get you through it. If you are looking to improve your mood, build self esteem, strenghthen relationship(s), or work through problems in school or at work, Aesthetic Life Counseling Services is the resource for you.
A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.
A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.
L. B. Johnson Therapeutics Pllc
Clinical Social Work/Therapist, DPC, LCSW-S, LCDC, TF-CBT
7 Endorsed
Serves Area
I am a therapist who specializes in suicidal ideation and depression. My clients come to me feeling hopeless, helpless, and feeling like there is no reason to live. Some days, They may feel like they lack motivation to do anything they usually enjoy and are interested in doing. I also focus on anxiety, trauma, relationships, and life phases. I am a LCSW, LCDC, and I'm certified by the Missouri Academy for Child Trauma Studies for Trauma-Focused Cognitive Behavior Therapy to help teens rewrite their stories and heal from trauma.
I am a therapist who specializes in suicidal ideation and depression. My clients come to me feeling hopeless, helpless, and feeling like there is no reason to live. Some days, They may feel like they lack motivation to do anything they usually enjoy and are interested in doing. I also focus on anxiety, trauma, relationships, and life phases. I am a LCSW, LCDC, and I'm certified by the Missouri Academy for Child Trauma Studies for Trauma-Focused Cognitive Behavior Therapy to help teens rewrite their stories and heal from trauma.
You might be an individual or part of a couple feeling stuck in repeating patterns around communication, intimacy, or trust—whether in a long-term monogamous relationship, opening up a relationship, or navigating ethical non-monogamy or polyamory. Maybe you’re also carrying trauma, anxiety, or burnout from demanding roles such as first responder or military service. You want a nonjudgmental space to untangle patterns, feel more secure in yourself, and build relationships that feel honest, connected, and sustainable.
You might be an individual or part of a couple feeling stuck in repeating patterns around communication, intimacy, or trust—whether in a long-term monogamous relationship, opening up a relationship, or navigating ethical non-monogamy or polyamory. Maybe you’re also carrying trauma, anxiety, or burnout from demanding roles such as first responder or military service. You want a nonjudgmental space to untangle patterns, feel more secure in yourself, and build relationships that feel honest, connected, and sustainable.
I became a therapist because I needed the kind of therapist I eventually became. Someone who doesn't flinch. Someone who understands that identity is layered. Being Black, queer, a mother, a woman who has navigated systems not built for her isn't a collection of risk factors. It's a complete, complex, worthy life. My clinical work has taken me into spaces many providers quietly avoid. I have worked alongside sex workers, kink-practicing individuals, and people whose intimate lives fall outside what mainstream therapy has traditionally made room for. I bring the same clinical rigor and human warmth to all spaces I work within.
I became a therapist because I needed the kind of therapist I eventually became. Someone who doesn't flinch. Someone who understands that identity is layered. Being Black, queer, a mother, a woman who has navigated systems not built for her isn't a collection of risk factors. It's a complete, complex, worthy life. My clinical work has taken me into spaces many providers quietly avoid. I have worked alongside sex workers, kink-practicing individuals, and people whose intimate lives fall outside what mainstream therapy has traditionally made room for. I bring the same clinical rigor and human warmth to all spaces I work within.
I am an LPC-MHSP who has experience in helping children, teenagers, and adults that are navigating anxiety, depression, trauma, addiction, and life transitions.
I work to help clients with gaining self-understanding, emotional regulation techniques, coping skills, and the confidence to use these skills in their daily lives.
I am an LPC-MHSP who has experience in helping children, teenagers, and adults that are navigating anxiety, depression, trauma, addiction, and life transitions.
I work to help clients with gaining self-understanding, emotional regulation techniques, coping skills, and the confidence to use these skills in their daily lives.
If you’ve been feeling overwhelmed, stuck, or disconnected—from yourself, your relationships, or the pace of life—you’re not alone. Many of the clients I work with are adolescents, adults, and families who feel anxious, overwhelmed, or stuck despite trying to “think their way through” their struggles. Many experience stress in their bodies—racing thoughts, tension, shutdown, or emotional reactivity. My approach helps clients understand and regulate their nervous system, process underlying stress or trauma, and reconnect with a sense of calm, control, and clarity so they can move forward with confidence.
If you’ve been feeling overwhelmed, stuck, or disconnected—from yourself, your relationships, or the pace of life—you’re not alone. Many of the clients I work with are adolescents, adults, and families who feel anxious, overwhelmed, or stuck despite trying to “think their way through” their struggles. Many experience stress in their bodies—racing thoughts, tension, shutdown, or emotional reactivity. My approach helps clients understand and regulate their nervous system, process underlying stress or trauma, and reconnect with a sense of calm, control, and clarity so they can move forward with confidence.
Feeling overwhelmed, tired, depressed, and/or anxious? Tired of being the “strong friend”? Showing up for everyone else? Well, now it’s time to show up for you!
I work with adolescents 12+ and adults who are navigating stress, anxiety, depression, and life transitions; especially those who feel emotionally drained while still managing daily responsibilities.
Feeling overwhelmed, tired, depressed, and/or anxious? Tired of being the “strong friend”? Showing up for everyone else? Well, now it’s time to show up for you!
I work with adolescents 12+ and adults who are navigating stress, anxiety, depression, and life transitions; especially those who feel emotionally drained while still managing daily responsibilities.
As a therapist, I strive to create a safe, non-judgmental space where you can feel heard and understood. Together, we will work collaboratively to explore your challenges, identify your strengths, and build strategies that empower you to navigate life’s complexities.
I believe in tailoring my approach to meet your specific needs to help you uncover the tools within yourself to heal, grow, and thrive.
As a therapist, I strive to create a safe, non-judgmental space where you can feel heard and understood. Together, we will work collaboratively to explore your challenges, identify your strengths, and build strategies that empower you to navigate life’s complexities.
I believe in tailoring my approach to meet your specific needs to help you uncover the tools within yourself to heal, grow, and thrive.
You go through your day pretending to be okay. You have learned to navigate your world with a mask on - hiding parts of yourself that you are not comfortable with or no longer recognize. I would like to talk to you. You who are feeling overwhelmed, burned out, stagnant, lost, or disconnected from yourself. So many of us face challenges such as depression, anxiety, ongoing grief, chronic health issues, and relationship struggles that are rooted in trauma. Emotions are confusing. Unhealthy emotions can rob us of the energy and motivation to enjoy life and to stay connected with the people around us.
You go through your day pretending to be okay. You have learned to navigate your world with a mask on - hiding parts of yourself that you are not comfortable with or no longer recognize. I would like to talk to you. You who are feeling overwhelmed, burned out, stagnant, lost, or disconnected from yourself. So many of us face challenges such as depression, anxiety, ongoing grief, chronic health issues, and relationship struggles that are rooted in trauma. Emotions are confusing. Unhealthy emotions can rob us of the energy and motivation to enjoy life and to stay connected with the people around us.
How does your Therapist compare?
Number of Therapists in 38152
< 10
Therapists in 38152 who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 88% | Life Transitions |
| 75% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 83% | Aetna |
| 83% | Cigna and Evernorth |
| 67% | BlueCross and BlueShield |
How Therapists in 38152 see their clients
| 62% | Online Only | |
| 38% | In Person and Online |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 38152?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.