Therapists in 38116
No one wakes up and thinks "I want to become an Addict." Life takes us by surprise sometimes and it often gets messy and confusing, but you don't have to do this alone. Most of my clients are looking to restore areas of their lives stolen by addiction: family, careers, legal, and self-respect. They also seek help finding the root cause of the addiction in order to prevent further damage. Healing the whole person mentally, emotionally, and spiritually is of top priority. Let me help you!
No one wakes up and thinks "I want to become an Addict." Life takes us by surprise sometimes and it often gets messy and confusing, but you don't have to do this alone. Most of my clients are looking to restore areas of their lives stolen by addiction: family, careers, legal, and self-respect. They also seek help finding the root cause of the addiction in order to prevent further damage. Healing the whole person mentally, emotionally, and spiritually is of top priority. Let me help you!
LifeQuest Counseling Solutions
Clinical Social Work/Therapist, MA, LMSW, LSCSW
1 Endorsed
Memphis, TN 38116
We are committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that promote healing and wholeness in every area of life.
As a qualified mental health professional, Allysa Hupko, LSCSW, lead therapist of LifeQuest Counseling Solutions, is a Licensed Master-level clinician with over twenty-five years of experience working in social services with women, families, and child welfare. She has eight years of private practice specializing in trauma, grief, loss, and more.
We are committed to providing quality mental health services for the entire family. The goal is to create a safe and respectful space for the self-discovery of strengths that promote healing and wholeness in every area of life.
As a qualified mental health professional, Allysa Hupko, LSCSW, lead therapist of LifeQuest Counseling Solutions, is a Licensed Master-level clinician with over twenty-five years of experience working in social services with women, families, and child welfare. She has eight years of private practice specializing in trauma, grief, loss, and more.
Have stressful life events left you feeling tired, anxious, or overwhelmed? Have you tried to make changes, but nothing seems to work? Is your child having struggles related to their identity, managing heavy emotions, or expressing their needs? If so, I am here to help.
Have stressful life events left you feeling tired, anxious, or overwhelmed? Have you tried to make changes, but nothing seems to work? Is your child having struggles related to their identity, managing heavy emotions, or expressing their needs? If so, I am here to help.
You’re likely here because something in your life isn’t working and you know it’s time for change. You may be looking for an EMDR therapist to help you get unstuck, let go of the past, and begin healing. You want to feel more confident, worry less, and build healthier, more fulfilling relationships. Maybe depression has left you feeling frustrated and drained, or maybe you are carrying the effects of trauma. Whatever has brought you here, you do not have to face it alone.
You’re likely here because something in your life isn’t working and you know it’s time for change. You may be looking for an EMDR therapist to help you get unstuck, let go of the past, and begin healing. You want to feel more confident, worry less, and build healthier, more fulfilling relationships. Maybe depression has left you feeling frustrated and drained, or maybe you are carrying the effects of trauma. Whatever has brought you here, you do not have to face it alone.
I bring experience working with diverse populations across medical settings, homeless services, domestic violence programs, Child Welfare Services, and law enforcement. My work is also deeply informed by personal experience, including supporting family members with substance use and mental health challenges and serving as a kinship caregiver for my niece and my grandmother with dementia. These experiences shape my grounded, compassionate approach and my belief in meeting people where they are, with respect, empathy, and care.
I bring experience working with diverse populations across medical settings, homeless services, domestic violence programs, Child Welfare Services, and law enforcement. My work is also deeply informed by personal experience, including supporting family members with substance use and mental health challenges and serving as a kinship caregiver for my niece and my grandmother with dementia. These experiences shape my grounded, compassionate approach and my belief in meeting people where they are, with respect, empathy, and care.
Do you consider yourself a high achiever or go-getter, but recently find yourself feeling stuck in a rut or unable to keep up with life’s pace lately? Are there times when you know you should stand up for yourself, but worry more often how it will affect other people? Well, you are not alone. Adjustments can be hard, and they can draw attention to underlying anxiety, depression and even trauma.
Do you consider yourself a high achiever or go-getter, but recently find yourself feeling stuck in a rut or unable to keep up with life’s pace lately? Are there times when you know you should stand up for yourself, but worry more often how it will affect other people? Well, you are not alone. Adjustments can be hard, and they can draw attention to underlying anxiety, depression and even trauma.
Do you struggle to get through the day or find life has gotten out of control? Do you long for peace or joy in your life? You are not alone. I see clients with anxiety and depression, trauma and substance abuse, and all things in between. Did you know depression, ADHD, and other mental health issues can be unresolved trauma? I'll help you understand why, work with you at your pace, and help you move forward to find healing. You are not alone. I can walk this journey with you. I have immediate openings. Other areas of specialty: religious trauma and helping special needs parents deal with grief, trauma, and practical skills.
Do you struggle to get through the day or find life has gotten out of control? Do you long for peace or joy in your life? You are not alone. I see clients with anxiety and depression, trauma and substance abuse, and all things in between. Did you know depression, ADHD, and other mental health issues can be unresolved trauma? I'll help you understand why, work with you at your pace, and help you move forward to find healing. You are not alone. I can walk this journey with you. I have immediate openings. Other areas of specialty: religious trauma and helping special needs parents deal with grief, trauma, and practical skills.
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have nearly 30 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
I am here to provide high quality service in the shortest time possible in order to help you get on with living a happy and healthy life. I have nearly 30 years experience in a wide variety of settings. My greatest strength is the ability to relate to you based on your unique needs. After a short phone call, I will help you decide if I or another professional might be a good fit for your needs.
My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My strategy is to get to know who you are and what has happened to your life that has gotten you to this roadblock. I am big on education and helping you to understand the dynamics affecting mind and body to equip you with the necessary tools to take the reins in controlling your response to stress and take back your life. Life, as we know it now, has come with an increase in challenges that don't care what your skin tone, income status, education.
My goal is to work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My strategy is to get to know who you are and what has happened to your life that has gotten you to this roadblock. I am big on education and helping you to understand the dynamics affecting mind and body to equip you with the necessary tools to take the reins in controlling your response to stress and take back your life. Life, as we know it now, has come with an increase in challenges that don't care what your skin tone, income status, education.
I am a licensed clinical professional counselor with the mental health service provider specialty. I am fully qualified to work with both children and adults. I have over fifteen years of experience as a former school counselor working with children of all ages. I also worked as a community counselor/therapist for over twenty years helping families build better lives. I helped with parenting issues as well as behavior modification for children.
I am a licensed clinical professional counselor with the mental health service provider specialty. I am fully qualified to work with both children and adults. I have over fifteen years of experience as a former school counselor working with children of all ages. I also worked as a community counselor/therapist for over twenty years helping families build better lives. I helped with parenting issues as well as behavior modification for children.
I'm a Licensed Professional Counselor (LPC-MHSP), Licensed Marriage and Family Therapist Associate (LMFT-A), and EMDR-trained clinician who is passionate about helping individuals and couples gain clarity, healing, and confidence. I provide a warm, affirming space where you can feel safe exploring the patterns, experiences, and relationships that shape you life. My goal is to empower you with insight and practical tools so you can move forward with strength and intention.
I'm a Licensed Professional Counselor (LPC-MHSP), Licensed Marriage and Family Therapist Associate (LMFT-A), and EMDR-trained clinician who is passionate about helping individuals and couples gain clarity, healing, and confidence. I provide a warm, affirming space where you can feel safe exploring the patterns, experiences, and relationships that shape you life. My goal is to empower you with insight and practical tools so you can move forward with strength and intention.
There are times when life becomes difficult. Obstacles present themselves, and you need guidance on how to overcome or cope with them. Challenges, including trauma, addictions, communication problems, and stress, could cause a once-balanced lifestyle to become chaotic. Also, if you are struggling with grief of any measure, loss through death, or life as it once was, let's make a plan to see you through the clouds of sorrow. Everyone needs an advocate; in those times, I am there to help clients move forward and navigate.
There are times when life becomes difficult. Obstacles present themselves, and you need guidance on how to overcome or cope with them. Challenges, including trauma, addictions, communication problems, and stress, could cause a once-balanced lifestyle to become chaotic. Also, if you are struggling with grief of any measure, loss through death, or life as it once was, let's make a plan to see you through the clouds of sorrow. Everyone needs an advocate; in those times, I am there to help clients move forward and navigate.
Hi, my name is Tia Kyles Jackson and I am a Licensed Clinical Social Worker with over 30 years of experience working with children, youth and adults to help them deal with difficult life changing events and mental health issues. I also offer support, guidance and a listening ear when needed.
Hi, my name is Tia Kyles Jackson and I am a Licensed Clinical Social Worker with over 30 years of experience working with children, youth and adults to help them deal with difficult life changing events and mental health issues. I also offer support, guidance and a listening ear when needed.
Hi! My name is Patricia Miller Licensed Marriage and Family Therapist. My approach to therapy is seeing the Whole person I like to get to know my clients as themselves first and then I learn about the traumas and past experiences. This allows us to build a solid therapeutic rapport and promotes long lasting healing in the long run. My areas of focus are: depression, anxiety, life transition, trauma and addiction.
Hi! My name is Patricia Miller Licensed Marriage and Family Therapist. My approach to therapy is seeing the Whole person I like to get to know my clients as themselves first and then I learn about the traumas and past experiences. This allows us to build a solid therapeutic rapport and promotes long lasting healing in the long run. My areas of focus are: depression, anxiety, life transition, trauma and addiction.
I am a compassionate, culturally responsive therapist dedicated to supporting individuals, families, and groups as they navigate healing, growth, and self-discovery. My clinical approach is grounded in trauma-informed and healing-informed care, integrating evidence-based practices with deep respect for each client’s lived experience, identity, and strengths. I have extensive experience working with adults impacted by trauma, chronic stress, and major life transitions. I strive to bring a calm, authentic presence to the therapeutic space and believe therapy works best when clients feel seen, heard, and empowered.
I am a compassionate, culturally responsive therapist dedicated to supporting individuals, families, and groups as they navigate healing, growth, and self-discovery. My clinical approach is grounded in trauma-informed and healing-informed care, integrating evidence-based practices with deep respect for each client’s lived experience, identity, and strengths. I have extensive experience working with adults impacted by trauma, chronic stress, and major life transitions. I strive to bring a calm, authentic presence to the therapeutic space and believe therapy works best when clients feel seen, heard, and empowered.
Are you stuck repeating unhealthy patterns? Are you trying to figure out life after trauma? Maybe adjusting to a serious injury or diagnosis? I can help you address addiction, trauma, depression and other obstacles that may be in your way. Take the first brave step today.
Are you stuck repeating unhealthy patterns? Are you trying to figure out life after trauma? Maybe adjusting to a serious injury or diagnosis? I can help you address addiction, trauma, depression and other obstacles that may be in your way. Take the first brave step today.
In this life, we are faced with many challenges such as feeling stuck, unmotivated, unaccomplished goals, trauma, life transitions, etc. I am committed to supporting you through those challenges while finding solutions to change that narrative. My goal is to create an environment tailored to YOU! Your comfort and outcome is top priority.
In this life, we are faced with many challenges such as feeling stuck, unmotivated, unaccomplished goals, trauma, life transitions, etc. I am committed to supporting you through those challenges while finding solutions to change that narrative. My goal is to create an environment tailored to YOU! Your comfort and outcome is top priority.
The way you tell your story to yourself matters. - Amy Cuddy We each have a story to tell & that story creates how we see ourselves, how we interact with the world around us, & how we manage the challenges life places in front of us. Our personal story matters & we can change and shape our story through the therapeutic process. I utilized eclectic approach including Narrative & Trauma techniques to increase people's ability to have insight & self-awareness. I am also trained in expressive art therapies using Archetype imagery such as tarot & oracle cards. I am Pagan & alt. spirituality friendly.
The way you tell your story to yourself matters. - Amy Cuddy We each have a story to tell & that story creates how we see ourselves, how we interact with the world around us, & how we manage the challenges life places in front of us. Our personal story matters & we can change and shape our story through the therapeutic process. I utilized eclectic approach including Narrative & Trauma techniques to increase people's ability to have insight & self-awareness. I am also trained in expressive art therapies using Archetype imagery such as tarot & oracle cards. I am Pagan & alt. spirituality friendly.
I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change. I welcome people from all backgrounds, ethnicities, cultures, sexual orientations, religions, and ages. I am an affirming and interactive psychotherapist specializing in helping individuals cope with depression, anxiety, trauma, family conflicts, life transitions, and loss/grief. I do not work with couples on this platform. I use DBT, CBT, EMDR, and trauma-informed care in my practice.
I am a compassionate, client-centered therapist dedicated to helping individuals navigate life's challenges and build meaningful change. I welcome people from all backgrounds, ethnicities, cultures, sexual orientations, religions, and ages. I am an affirming and interactive psychotherapist specializing in helping individuals cope with depression, anxiety, trauma, family conflicts, life transitions, and loss/grief. I do not work with couples on this platform. I use DBT, CBT, EMDR, and trauma-informed care in my practice.
You show up, get things done, and carry the weight of everything — but inside, you're exhausted.
Anxiety, depression, or late diagnosed ADHD might be quietly running the show — and you’re ready for support that truly gets you.
I'm Brandi Taylor, a licensed clinical social worker with over 9 years of experience. I specialize in working with women of color who are carrying invisible emotional loads while managing careers, caregiving, and personal expectations.
You show up, get things done, and carry the weight of everything — but inside, you're exhausted.
Anxiety, depression, or late diagnosed ADHD might be quietly running the show — and you’re ready for support that truly gets you.
I'm Brandi Taylor, a licensed clinical social worker with over 9 years of experience. I specialize in working with women of color who are carrying invisible emotional loads while managing careers, caregiving, and personal expectations.
See more therapy options for 38116
How does your Therapist compare?
Number of Therapists in 38116
20+
Average cost per session
$125
Therapists in 38116 who prioritize treating:
| 83% | Anxiety |
| 83% | Social Anxiety |
| 83% | Health Anxiety |
| 83% | Driving Anxiety |
| 75% | Depression |
| 67% | Trauma and PTSD |
| 67% | Complex PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 96% | Cigna and Evernorth |
| 91% | Aetna |
| 70% | BlueCross and BlueShield |
How Therapists in 38116 see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 84% | Female | |
| 16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in 38116?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
