Therapists in 38109

Dr. Cassandra Denise Clariett
Clinical Social Work/Therapist, DMin, LCSW
Online Only
Waitlist for new clients
Mental Health is my Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away. Currently offering Clinical Supervision for Mental Health Professionals in TN and AZ!
Mental Health is my Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away. Currently offering Clinical Supervision for Mental Health Professionals in TN and AZ!

Hope is being able to see that there is light despite all of the darkness. -Desmond Tutu. Sometimes it is hard to be hopeful when we are faced with problems in our life. Oftentimes claiming hope is the first step towards overcoming challenges, whether they be depression or anxiety, relationship stressors, or accepting and flourishing as individuals with multiple identities. From the onset of our time working together, we will establish hope as a foundation. From there we can address whatever burdens you carry together, to give you the knowledge and skills you need to live fully and happily.
Hope is being able to see that there is light despite all of the darkness. -Desmond Tutu. Sometimes it is hard to be hopeful when we are faced with problems in our life. Oftentimes claiming hope is the first step towards overcoming challenges, whether they be depression or anxiety, relationship stressors, or accepting and flourishing as individuals with multiple identities. From the onset of our time working together, we will establish hope as a foundation. From there we can address whatever burdens you carry together, to give you the knowledge and skills you need to live fully and happily.

Do you feel like you are stuck in grief, constantly staying in a cycle of despair because of a loss you have experienced? Do you feel like your self care practices are non existent and often give so much of yourself to others with little in return to fill your cup? It’s important that you choose to be a healthier version of yourself by confronting the pain of your grief/loss and acknowledge your value as a human being on this earth. I can help you do this.
Do you feel like you are stuck in grief, constantly staying in a cycle of despair because of a loss you have experienced? Do you feel like your self care practices are non existent and often give so much of yourself to others with little in return to fill your cup? It’s important that you choose to be a healthier version of yourself by confronting the pain of your grief/loss and acknowledge your value as a human being on this earth. I can help you do this.

I am committed to working dynamically with individuals so they can live healthier, fuller, more meaningful lives. My treatment approach is rooted in Jungian-oriented psychotherapy, Focusing and other somatic practices, and Collaborative Problem Solving. I hold a Masters degree in Social work with a concentration in Advanced Clinical Practice from Columbia University. I offer counseling sessions tailored to each individual‘s unique experience — taking into account biological, psychological, social, and spiritual factors — and guiding a process that acknowledges and respects a person’s inherent wisdom toward wholeness and healing.
I am committed to working dynamically with individuals so they can live healthier, fuller, more meaningful lives. My treatment approach is rooted in Jungian-oriented psychotherapy, Focusing and other somatic practices, and Collaborative Problem Solving. I hold a Masters degree in Social work with a concentration in Advanced Clinical Practice from Columbia University. I offer counseling sessions tailored to each individual‘s unique experience — taking into account biological, psychological, social, and spiritual factors — and guiding a process that acknowledges and respects a person’s inherent wisdom toward wholeness and healing.

Building the life you want to live often seems difficult. Either, we are unsure what the next step is or have difficulties taking the next step. Therapy can help you develop and work toward your life's goals. Using your deeply held values can assist you in developing a life map to guide you toward the life you want to live.
Building the life you want to live often seems difficult. Either, we are unsure what the next step is or have difficulties taking the next step. Therapy can help you develop and work toward your life's goals. Using your deeply held values can assist you in developing a life map to guide you toward the life you want to live.

Feeling overwhelmed, unheard, or stuck?
Life's challenges can feel isolating, especially when you're juggling the demands of relationships, parenting, or adjusting to postpartum changes. Perhaps you're navigating resentment in your relationship, struggling with familial issues, or feeling disconnected from your partner.
As a licensed therapist specializing in Women's Issues, Anxiety, and Relationship Challenges, I understand the unique pressures you may be facing. I provide compassionate, results-driven therapy designed to help you regain clarity, strengthen your relationships, and better understand and manage your emotions.
Feeling overwhelmed, unheard, or stuck?
Life's challenges can feel isolating, especially when you're juggling the demands of relationships, parenting, or adjusting to postpartum changes. Perhaps you're navigating resentment in your relationship, struggling with familial issues, or feeling disconnected from your partner.
As a licensed therapist specializing in Women's Issues, Anxiety, and Relationship Challenges, I understand the unique pressures you may be facing. I provide compassionate, results-driven therapy designed to help you regain clarity, strengthen your relationships, and better understand and manage your emotions.
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I am dedicated to promoting holistic well-being, including helping women process and cope with mental and emotional health challenges, express emotions, and encourage healing. Promoting holistic well-being combines physical, mental, emotional, social, and spiritual growth through creative expressions.
I am dedicated to promoting holistic well-being, including helping women process and cope with mental and emotional health challenges, express emotions, and encourage healing. Promoting holistic well-being combines physical, mental, emotional, social, and spiritual growth through creative expressions.

You’re carrying so much—taking care of everyone, handling work, managing life—but when was the last time you focused on you? It’s easy to put yourself last, but that doesn’t mean you have to stay stuck in the cycle of overwhelm. You deserve support, space to breathe, and a path forward that actually feels good. Let’s work on that together.
You’re carrying so much—taking care of everyone, handling work, managing life—but when was the last time you focused on you? It’s easy to put yourself last, but that doesn’t mean you have to stay stuck in the cycle of overwhelm. You deserve support, space to breathe, and a path forward that actually feels good. Let’s work on that together.

Tajsheena Leggs
Clinical Social Work/Therapist, MSW, LCSW, CFSW
Online Only
Waitlist for new clients
My ideal client is someone who is ready to break free from the status quo and find meaningful ways to create change, balance, and peace in their life. I fully support disruptors, cycle breakers, and those courageously challenging generational patterns and societal expectations to embrace their truest selves. If you’re ready to stop conforming to boxes that were never meant for you, I see you. Change is hard—setting and maintaining boundaries, creating new patterns that align with your goals, and learning to prioritize yourself takes strength and intention. We all need safe spaces, and I am here to provide that for you.
My ideal client is someone who is ready to break free from the status quo and find meaningful ways to create change, balance, and peace in their life. I fully support disruptors, cycle breakers, and those courageously challenging generational patterns and societal expectations to embrace their truest selves. If you’re ready to stop conforming to boxes that were never meant for you, I see you. Change is hard—setting and maintaining boundaries, creating new patterns that align with your goals, and learning to prioritize yourself takes strength and intention. We all need safe spaces, and I am here to provide that for you.

Finding the right support for yourself, your child, or your teen can feel overwhelming, but you don’t have to navigate this journey alone. I provide a safe, compassionate space where individuals can explore their thoughts, emotions, and experiences while developing the skills they need to thrive. I specialize in working with children, adolescents, and young adults facing challenges such as ADHD, anxiety, trauma, life transitions, and interpersonal difficulties.
Finding the right support for yourself, your child, or your teen can feel overwhelming, but you don’t have to navigate this journey alone. I provide a safe, compassionate space where individuals can explore their thoughts, emotions, and experiences while developing the skills they need to thrive. I specialize in working with children, adolescents, and young adults facing challenges such as ADHD, anxiety, trauma, life transitions, and interpersonal difficulties.

I am a Licensed Professional Counselor with a specialty in mental health diagnosing. I have 10 years of experience working with teens and adults struggling with trauma, depression, anxiety, grief and crisis situations. I also have over 8 years of experience working in acute facilities assessing those with mental health and/or substance abuse concerns and recommending appropriate levels of care.
I am a Licensed Professional Counselor with a specialty in mental health diagnosing. I have 10 years of experience working with teens and adults struggling with trauma, depression, anxiety, grief and crisis situations. I also have over 8 years of experience working in acute facilities assessing those with mental health and/or substance abuse concerns and recommending appropriate levels of care.

I take a collaborative, strengths-based approach to therapy, guiding individuals through life’s challenges with clarity and compassion. My practice emphasizes setting clear, achievable goals within a supportive and empowering environment. I am committed to fostering resilience, nurturing hope, and equipping individuals with the tools they need to navigate their personal journeys with confidence.
I take a collaborative, strengths-based approach to therapy, guiding individuals through life’s challenges with clarity and compassion. My practice emphasizes setting clear, achievable goals within a supportive and empowering environment. I am committed to fostering resilience, nurturing hope, and equipping individuals with the tools they need to navigate their personal journeys with confidence.

Do you find yourself "stuck" in old patterns? Are you having difficulty with managing stress, whether it is related to relationships or work? Do you find yourself unable to move past old hurts or pain? Through collaboration, therapy is a wonderful opportunity in which individuals can explore the answers to these questions. Working together helps create a safe and affirming environment in which individuals can learn how to live life more effectively. My therapeutic approach is flexible based on the needs of the patients, but is deeply rooted in the idea that much of one's suffering occurs outside of his or her awareness.
Do you find yourself "stuck" in old patterns? Are you having difficulty with managing stress, whether it is related to relationships or work? Do you find yourself unable to move past old hurts or pain? Through collaboration, therapy is a wonderful opportunity in which individuals can explore the answers to these questions. Working together helps create a safe and affirming environment in which individuals can learn how to live life more effectively. My therapeutic approach is flexible based on the needs of the patients, but is deeply rooted in the idea that much of one's suffering occurs outside of his or her awareness.

I want to extend a heartfelt invitation for you to embark on a journey of self-discovery and healing with me. Whether you’re grappling with challenges in your life or simply seeking a space to explore your thoughts and feelings, I’m here to support you with compassion and understanding. Life can be incredibly complex and overwhelming, and it’s natural to need a helping hand along the way. My approach to therapy is rooted in empathy, respect, and collaboration. I believe that each person’s journey is unique, and my goal is to work alongside you to uncover the strengths and solutions that are already within you.
I want to extend a heartfelt invitation for you to embark on a journey of self-discovery and healing with me. Whether you’re grappling with challenges in your life or simply seeking a space to explore your thoughts and feelings, I’m here to support you with compassion and understanding. Life can be incredibly complex and overwhelming, and it’s natural to need a helping hand along the way. My approach to therapy is rooted in empathy, respect, and collaboration. I believe that each person’s journey is unique, and my goal is to work alongside you to uncover the strengths and solutions that are already within you.

Are you struggling to navigate difficult emotions? Does it feel like you can't get past your past? Does it feel like worry or fear are becoming difficult to control? Does it feel like you keep going back to an addiction? Do your attachment issues cause problems in your relationship? Do you just feel stuck? Whether you're grappling with past experiences, seeking recovery, or facing difficulties in relationships, I'm here to offer support on your path to healing.
Are you struggling to navigate difficult emotions? Does it feel like you can't get past your past? Does it feel like worry or fear are becoming difficult to control? Does it feel like you keep going back to an addiction? Do your attachment issues cause problems in your relationship? Do you just feel stuck? Whether you're grappling with past experiences, seeking recovery, or facing difficulties in relationships, I'm here to offer support on your path to healing.

As a proud native Memphian, I bring not only a deep connection to our community but also a genuine passion for helping others work through life’s challenges. I specialize in counseling adolescents and women, guiding them through struggles with depression, anxiety, and goal setting. Whether you’re navigating a difficult moment or striving to create a new path forward, I offer a space where you’ll feel seen, heard, and supported.
As a proud native Memphian, I bring not only a deep connection to our community but also a genuine passion for helping others work through life’s challenges. I specialize in counseling adolescents and women, guiding them through struggles with depression, anxiety, and goal setting. Whether you’re navigating a difficult moment or striving to create a new path forward, I offer a space where you’ll feel seen, heard, and supported.

Irene Y Bernard
Drug & Alcohol Counselor, DMin, LADACII, CAADC, CPRSII, QCS
1 Endorsed
Cordova, TN 38018
One of my greatest passions involves helping people through various transitions of life. I offer therapy for Grief, Loss, Substance Use Disorders, Trauma, Behavioral Addictions, and Spiritual Direction. I believe our mental health is intricately connected to our emotional and spiritual well-being. There are times we find ourselves choosing unhealthy coping tools to redirect self-defeating, self-loathing, and self-sabotaging thoughts, feelings, and behaviors. Through a multi-disciplined approach I'll help you identify those negative thoughts, feelings, and behaviors and reconnect to the emotions you've grown numb to.
One of my greatest passions involves helping people through various transitions of life. I offer therapy for Grief, Loss, Substance Use Disorders, Trauma, Behavioral Addictions, and Spiritual Direction. I believe our mental health is intricately connected to our emotional and spiritual well-being. There are times we find ourselves choosing unhealthy coping tools to redirect self-defeating, self-loathing, and self-sabotaging thoughts, feelings, and behaviors. Through a multi-disciplined approach I'll help you identify those negative thoughts, feelings, and behaviors and reconnect to the emotions you've grown numb to.

Are you ready to feel supported, understood, and empowered on your journey to healing? I'm Casey Permenter, a compassionate and dedicated Licensed Clinical Social Worker currently serving as Clinical Director at Pathways to Wellness. I specialize in supporting individuals of all ages navigating life's complex challenges, including ADHD, anxiety, depression, grief, and medical trauma. As a mother of a child with exceptional needs, I offer a deeply personal understanding of caregiving and the profound impacts of medical stress.
Are you ready to feel supported, understood, and empowered on your journey to healing? I'm Casey Permenter, a compassionate and dedicated Licensed Clinical Social Worker currently serving as Clinical Director at Pathways to Wellness. I specialize in supporting individuals of all ages navigating life's complex challenges, including ADHD, anxiety, depression, grief, and medical trauma. As a mother of a child with exceptional needs, I offer a deeply personal understanding of caregiving and the profound impacts of medical stress.

Todays world is often stressful, overwhelming and difficult to manage. Adults, adolescents and children face many stressors and often need a safe place to talk and work through the difficult time in their life. Counseling at Journey To New Beginnings helps children, adolescents and adults reach the happiness and success they deserve and desire. Client success is our main goal. At Journey To New Beginnings, our mission is to assist individuals, couples and families in transforming their lives and creating new beginnings.
Todays world is often stressful, overwhelming and difficult to manage. Adults, adolescents and children face many stressors and often need a safe place to talk and work through the difficult time in their life. Counseling at Journey To New Beginnings helps children, adolescents and adults reach the happiness and success they deserve and desire. Client success is our main goal. At Journey To New Beginnings, our mission is to assist individuals, couples and families in transforming their lives and creating new beginnings.

In 2020, co-owners and couple Aaron and Heather Delay began dreaming up the possibility of serving the Memphis, Tennessee community with more than just counseling, but a full, holistic health journey. “Whole” to them means truly focusing on an individual’s physical health, mental health, relationships, and spiritual growth. It’s not only important for them to identify the problems, but to help understand where the problems came from and how they can help guide you through the journey of solving them. They knew that a place like this didn’t exist in Memphis…so they decided to create it.
In 2020, co-owners and couple Aaron and Heather Delay began dreaming up the possibility of serving the Memphis, Tennessee community with more than just counseling, but a full, holistic health journey. “Whole” to them means truly focusing on an individual’s physical health, mental health, relationships, and spiritual growth. It’s not only important for them to identify the problems, but to help understand where the problems came from and how they can help guide you through the journey of solving them. They knew that a place like this didn’t exist in Memphis…so they decided to create it.
See more therapy options for 38109
How does your Therapist compare?
Number of Therapists in 38109
< 10
Therapists in 38109 who prioritize treating:
83% | Relationship Issues |
83% | Depression |
83% | Anxiety |
83% | Life Transitions |
67% | Coping Skills |
67% | Stress |
50% | Grief |
Average years in practice
12 Years
Top 3 insurances accepted
100% | Aetna |
100% | Cigna and Evernorth |
75% | UnitedHealthcare UHC | UBH |
How Therapists in 38109 see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
51% | Female | |
33% | Male | |
16% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in 38109?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.