Therapists in 33781

Photo of Tristan Byrnes, Counselor, LMHC
Tristan Byrnes
Counselor, LMHC
2 Endorsed
Pinellas Park, FL 33781
My ideal client is an LGBTQ+, neurodivergent, or trauma-surviving adult tired of "performing" for a world not built for them. They feel stuck under the weight of anxiety, identity questions, or the exhaustion of masking. Having likely spent too much time "educating" past therapists, they need a space where they don't have to defend who they are. Their goal is to stop just surviving and start living authentically—feeling lighter, calmer, and more connected. They want practical tools to navigate transitions and a sense of hope that they no longer have to carry the heavy stuff alone.
My ideal client is an LGBTQ+, neurodivergent, or trauma-surviving adult tired of "performing" for a world not built for them. They feel stuck under the weight of anxiety, identity questions, or the exhaustion of masking. Having likely spent too much time "educating" past therapists, they need a space where they don't have to defend who they are. Their goal is to stop just surviving and start living authentically—feeling lighter, calmer, and more connected. They want practical tools to navigate transitions and a sense of hope that they no longer have to carry the heavy stuff alone.
(813) 530-9231 View (813) 530-9231
Photo of Christina Lynn Mccullough, Clinical Social Work/Therapist, LCSW
Christina Lynn Mccullough
Clinical Social Work/Therapist, LCSW
Pinellas Park, FL 33781
I have over 20 years of experience counseling individuals and their families dealing with mental health and medical issues. I also have an extensive background working in community mental health, home health care, hospice, and hospitals. I have available sessions for individuals, couples, and offer family counseling.
I have over 20 years of experience counseling individuals and their families dealing with mental health and medical issues. I also have an extensive background working in community mental health, home health care, hospice, and hospitals. I have available sessions for individuals, couples, and offer family counseling.
(727) 610-6415 View (727) 610-6415
Photo of Delancey Fortin, Licensed Mental Health Counselor , LMHC, LPC, NCC
Delancey Fortin
Licensed Mental Health Counselor , LMHC, LPC, NCC
Pinellas Park, FL 33781
You're feeling overwhelmed, disconnected, stuck or—and you're craving more than just coping skills. You want real change: to feel more present, more understood, and more aligned with who you are. I work with adults navigating LGBTQIA+ issues, anxiety, life transitions, and relationship struggles. My clients often long for a safe, grounded space where they don’t have to hold everything alone—and that’s exactly what we create together. I also offer animal-assisted therapy! The presence of a therapy dog can bring calm, comfort, and connection—especially for those who find it hard to open up or feel safe in traditional talk therapy
You're feeling overwhelmed, disconnected, stuck or—and you're craving more than just coping skills. You want real change: to feel more present, more understood, and more aligned with who you are. I work with adults navigating LGBTQIA+ issues, anxiety, life transitions, and relationship struggles. My clients often long for a safe, grounded space where they don’t have to hold everything alone—and that’s exactly what we create together. I also offer animal-assisted therapy! The presence of a therapy dog can bring calm, comfort, and connection—especially for those who find it hard to open up or feel safe in traditional talk therapy
(727) 761-8860 View (727) 761-8860
Photo of Christina Rogers, Counselor, LMHC
Christina Rogers
Counselor, LMHC
Pinellas Park, FL 33781
You’ve built a life that looks successful from the outside — yet internally, something still feels off. You’re driven, self-aware, and capable, but lately you’ve found yourself feeling overwhelmed, disconnected, or stuck in patterns you can’t quite shake. You may be asking yourself: “Why doesn't this success feel fulfilling to me?” “Why do I keep attracting emotionally unavailable people?” “Why do I feel burned out or numb even when life looks ‘good’?” I help high achievers and LGBTQIA+ clients break cycles of self-sabotage, perfectionism, people-pleasing, and attracting emotionally unavailable relationships.
You’ve built a life that looks successful from the outside — yet internally, something still feels off. You’re driven, self-aware, and capable, but lately you’ve found yourself feeling overwhelmed, disconnected, or stuck in patterns you can’t quite shake. You may be asking yourself: “Why doesn't this success feel fulfilling to me?” “Why do I keep attracting emotionally unavailable people?” “Why do I feel burned out or numb even when life looks ‘good’?” I help high achievers and LGBTQIA+ clients break cycles of self-sabotage, perfectionism, people-pleasing, and attracting emotionally unavailable relationships.
(727) 604-6547 View (727) 604-6547
Photo of Karly Parada, Pre-Licensed Professional, RMHCI
Karly Parada
Pre-Licensed Professional, RMHCI
Pinellas Park, FL 33781
Do you feel like you have been in survival mode for so long that rest feels unfamiliar or like your mind never slows down? I work with adults navigating stress, anxiety, trauma, emotional overwhelm, and those seeking greater self-awareness and personal growth. My work can be especially supportive for individuals who feel disconnected from themselves. My approach to therapy is deeply holistic and integrative, honoring the profound connection between the mind, body, and nervous system. I believe that meaningful and lasting healing happens when we address this connection together in a supportive and empowering space.
Do you feel like you have been in survival mode for so long that rest feels unfamiliar or like your mind never slows down? I work with adults navigating stress, anxiety, trauma, emotional overwhelm, and those seeking greater self-awareness and personal growth. My work can be especially supportive for individuals who feel disconnected from themselves. My approach to therapy is deeply holistic and integrative, honoring the profound connection between the mind, body, and nervous system. I believe that meaningful and lasting healing happens when we address this connection together in a supportive and empowering space.
(727) 606-4823 View (727) 606-4823
Photo of Randy Richards, Clinical Social Work/Therapist, LCSW
Randy Richards
Clinical Social Work/Therapist, LCSW
Pinellas Park, FL 33781
Thank you for considering me as your personal mental health therapist and emotions coach. Over the last few years, we have collectively endured traumatic, distressing, and challenging times that have reshaped how we view the world and how we choose to move forward within it. For many, this has meant clinging to familiar beliefs for comfort. For others, the weight of trauma, hopelessness, and fatigue has left them feeling stuck, unable to access their inner strengths or resilience. I believe that in those moments, we all need someone to help guide us back from the darkness into the light. I want to be that beacon of light for you.
Thank you for considering me as your personal mental health therapist and emotions coach. Over the last few years, we have collectively endured traumatic, distressing, and challenging times that have reshaped how we view the world and how we choose to move forward within it. For many, this has meant clinging to familiar beliefs for comfort. For others, the weight of trauma, hopelessness, and fatigue has left them feeling stuck, unable to access their inner strengths or resilience. I believe that in those moments, we all need someone to help guide us back from the darkness into the light. I want to be that beacon of light for you.
(727) 287-5325 View (727) 287-5325
Photo of Sheri Lawrence - Serenity Wellness, Marriage & Family Therapist
Serenity Wellness
Marriage & Family Therapist
Pinellas Park, FL 33781
Is this you? You wake up already behind. The to-do list never ends, your mind won't stop racing, and somewhere along the way you stopped feeling like yourself. Maybe stress has become your baseline, so constant that you can't remember what it felt like to truly exhale. You don't have to be in crisis to deserve support. If stress is affecting your sleep, your relationships, your focus, your body, or your joy, you've carried this long enough alone. At Serenity Wellness, we specialize in helping everyday adults, working professionals, parents, caregivers, and anyone navigating the weight of modern life find their way back to balance.
Is this you? You wake up already behind. The to-do list never ends, your mind won't stop racing, and somewhere along the way you stopped feeling like yourself. Maybe stress has become your baseline, so constant that you can't remember what it felt like to truly exhale. You don't have to be in crisis to deserve support. If stress is affecting your sleep, your relationships, your focus, your body, or your joy, you've carried this long enough alone. At Serenity Wellness, we specialize in helping everyday adults, working professionals, parents, caregivers, and anyone navigating the weight of modern life find their way back to balance.
(727) 705-2509 View (727) 705-2509
Photo of Kayla Wright, Pre-Licensed Professional, RMHCI
Kayla Wright
Pre-Licensed Professional, RMHCI
Pinellas Park, FL 33781
Hi, my name is Kayla Wright and I am a RMHCI at Serenity Wellness, practicing under the clinical supervision of Sheri Lawrence, LMFT. Life has a way of throwing us off balance, and whether you are navigating the heavy fog of depression, the constant hum of anxiety, or the uncertainty of a major life transition, it can often feel like you’ve lost your sense of direction. I believe therapy is most transformative when it is a true partnership, which is why my approach is rooted in a Person-Centered philosophy. I provide a warm, safe, and non-judgmental space where you remain the expert of your own story.
Hi, my name is Kayla Wright and I am a RMHCI at Serenity Wellness, practicing under the clinical supervision of Sheri Lawrence, LMFT. Life has a way of throwing us off balance, and whether you are navigating the heavy fog of depression, the constant hum of anxiety, or the uncertainty of a major life transition, it can often feel like you’ve lost your sense of direction. I believe therapy is most transformative when it is a true partnership, which is why my approach is rooted in a Person-Centered philosophy. I provide a warm, safe, and non-judgmental space where you remain the expert of your own story.
(727) 353-9478 View (727) 353-9478
Photo of Andrew Penn - Anchor Resilience Path Counseling, Licensed Mental Health Counselor, LMHC
Anchor Resilience Path Counseling
Licensed Mental Health Counselor, LMHC
2 Endorsed
Pinellas Park, FL 33781
Are you feeling "stuck" in patterns that no longer serve you? I work with individuals from all walks of life—from high-achievers facing burnout to those navigating major life transitions. My ideal client is anyone seeking a therapist who truly understands the weight of what they carry. Whether you’re managing everyday stressors, processing trauma, or seeking a space where your LGBTQ+ identity is celebrated, I am here to walk alongside you. My goal isn’t to "fix" you from a distance, but to partner with you as you navigate your path toward a more authentic and grounded life.
Are you feeling "stuck" in patterns that no longer serve you? I work with individuals from all walks of life—from high-achievers facing burnout to those navigating major life transitions. My ideal client is anyone seeking a therapist who truly understands the weight of what they carry. Whether you’re managing everyday stressors, processing trauma, or seeking a space where your LGBTQ+ identity is celebrated, I am here to walk alongside you. My goal isn’t to "fix" you from a distance, but to partner with you as you navigate your path toward a more authentic and grounded life.
(727) 472-5142 View (727) 472-5142
Photo of Christy Wolf, Pre-Licensed Professional, MS, RMHCI
Christy Wolf
Pre-Licensed Professional, MS, RMHCI
2 Endorsed
Pinellas Park, FL 33781
Hi, I’m Christy! I am a trans-identified, person-centered, trauma-informed therapist. My approach is integrative and collaborative. I enjoy working together, finding ways to make meaning of your experiences, identify patterns that no longer serve you, and build pathways toward the life you want to live. I am passionate about working with individuals navigating sexuality and exploring gender identity. I have lived experience in poly and kink communities, and I strive to create a nonjudgmental therapeutic environment where diverse relationship structures and expressions of intimacy are respected and understood.
Hi, I’m Christy! I am a trans-identified, person-centered, trauma-informed therapist. My approach is integrative and collaborative. I enjoy working together, finding ways to make meaning of your experiences, identify patterns that no longer serve you, and build pathways toward the life you want to live. I am passionate about working with individuals navigating sexuality and exploring gender identity. I have lived experience in poly and kink communities, and I strive to create a nonjudgmental therapeutic environment where diverse relationship structures and expressions of intimacy are respected and understood.
(727) 496-7566 View (727) 496-7566
Photo of Andrew Pen - Andrew Penn, Counselor, LMHC
Andrew Penn
Counselor, LMHC
Pinellas Park, FL 33781
Hi there, I'm Andrew! Congratulations on taking the first step to entering therapy! I work with diverse groups, populations, and diagnoses. My niche is Trauma, Men's Issues, and the LGBTQIA+ Community. My ultimate goal is to meet you where you are at and help you achieve your goals. Have you been struggling with handling your mental health? I work with adults and individuals from diverse backgrounds to work through your struggles and trauma. We will work together to create goals that will help you succeed.
Hi there, I'm Andrew! Congratulations on taking the first step to entering therapy! I work with diverse groups, populations, and diagnoses. My niche is Trauma, Men's Issues, and the LGBTQIA+ Community. My ultimate goal is to meet you where you are at and help you achieve your goals. Have you been struggling with handling your mental health? I work with adults and individuals from diverse backgrounds to work through your struggles and trauma. We will work together to create goals that will help you succeed.
(786) 692-8083 View (786) 692-8083
Photo of Jennifer Morales, Counselor, LMHC
Jennifer Morales
Counselor, LMHC
3 Endorsed
Pinellas Park, FL 33781
Does your mind race with worry? Do you find it difficult to remain present, even in your most intimate moments? Need help navigating around sex and intimacy? Whether anxiety is overwhelming your daily life, past traumas are making closeness feel difficult, or you are navigating challenges with sexual intimacy and performance, you deserve a space to explore and navigate. I specialize in anxiety, trauma, and guiding people toward a healthier, more confident relationship with their sexuality and intimacy. I am direct and warm, meeting you where you are with openness and a little humor, to help you reach your goals.
Does your mind race with worry? Do you find it difficult to remain present, even in your most intimate moments? Need help navigating around sex and intimacy? Whether anxiety is overwhelming your daily life, past traumas are making closeness feel difficult, or you are navigating challenges with sexual intimacy and performance, you deserve a space to explore and navigate. I specialize in anxiety, trauma, and guiding people toward a healthier, more confident relationship with their sexuality and intimacy. I am direct and warm, meeting you where you are with openness and a little humor, to help you reach your goals.
(954) 475-6793 View (954) 475-6793
Photo of Sherri Dominguez - Calm Counseling, Clinical Social Work/Therapist, LCSW, SAP
Calm Counseling
Clinical Social Work/Therapist, LCSW, SAP
7 Endorsed
Pinellas Park, FL 33781
Yo! My ideal client? Someone who’s been through it — tackling trauma, relationship rollercoasters, or anxiety that’s got them feeling like life’s a bit too much. But here’s the thing: they’re ready to flip the script and make a change. They’re looking for a safe, judgment-free zone where they can unpack all those feels and finally breathe easy. Their goals? Heal those wounds, break up with negative patterns, and grab the reins on their life like a total rockstar.
Yo! My ideal client? Someone who’s been through it — tackling trauma, relationship rollercoasters, or anxiety that’s got them feeling like life’s a bit too much. But here’s the thing: they’re ready to flip the script and make a change. They’re looking for a safe, judgment-free zone where they can unpack all those feels and finally breathe easy. Their goals? Heal those wounds, break up with negative patterns, and grab the reins on their life like a total rockstar.
(813) 497-4858 View (813) 497-4858
Photo of Elizabeth L Sukys-Rice - Elizabeth Rice, Clinical Social Work/Therapist, LCSW
Elizabeth Rice
Clinical Social Work/Therapist, LCSW
2 Endorsed
Pinellas Park, FL 33781
Therapy should encompass the whole person: body, mind, spirit and emotions. Our human complexities make us vulnerable to imbalances, which may arise when one of our interconnected parts is affected. In other words, when one area of our lives is not working properly, our overall health may suffer. The agreed-on interventions will enhance your capacities, bring you increased quality of life and resolution to problems, and facilitate transitions to a place of emotional healing.
Therapy should encompass the whole person: body, mind, spirit and emotions. Our human complexities make us vulnerable to imbalances, which may arise when one of our interconnected parts is affected. In other words, when one area of our lives is not working properly, our overall health may suffer. The agreed-on interventions will enhance your capacities, bring you increased quality of life and resolution to problems, and facilitate transitions to a place of emotional healing.
(727) 312-0501 View (727) 312-0501
Photo of Renee Michelle O'Connell, Pre-Licensed Professional, RCSWI
Renee Michelle O'Connell
Pre-Licensed Professional, RCSWI
1 Endorsed
Pinellas Park, FL 33781
Renee supports individuals ages ten and older in their journey toward healing and personal growth. She provides a compassionate, client-centered space where people feel heard, understood, and empowered to create meaningful change. Grounded in evidence-based practice, Renee works collaboratively to build resilience, foster self-awareness, and develop healthy coping skills. Her warmth, empathy, and dedication foster a supportive environment where clients can overcome challenges and achieve lasting emotional growth.
Renee supports individuals ages ten and older in their journey toward healing and personal growth. She provides a compassionate, client-centered space where people feel heard, understood, and empowered to create meaningful change. Grounded in evidence-based practice, Renee works collaboratively to build resilience, foster self-awareness, and develop healthy coping skills. Her warmth, empathy, and dedication foster a supportive environment where clients can overcome challenges and achieve lasting emotional growth.
(813) 590-1902 View (813) 590-1902
Photo of Kara Abbott, Counselor, MS, LIMHP, PLADC, LMHC
Kara Abbott
Counselor, MS, LIMHP, PLADC, LMHC
Pinellas Park, FL 33781
I enjoy working with individuals who are looking to find a better way of doing things. At times, we can all feel stuck and the goal is to help you find new ways to get through those times. I have vast experience working with clients of all ages and genders. An ideal client for me is someone who is eager to make the necessary changes to live a better life. I am credentialed to provide services for both mental health as well as substance abuse. I work closely with the courts and probation providing evaluations to include mental health, substance use and co-occurring.
I enjoy working with individuals who are looking to find a better way of doing things. At times, we can all feel stuck and the goal is to help you find new ways to get through those times. I have vast experience working with clients of all ages and genders. An ideal client for me is someone who is eager to make the necessary changes to live a better life. I am credentialed to provide services for both mental health as well as substance abuse. I work closely with the courts and probation providing evaluations to include mental health, substance use and co-occurring.
(402) 629-6912 View (402) 629-6912
Photo of Dean Leav - Psychological Testing & Evaluations - Dr. Dean, Psychologist, PsyD, QME, Author
Psychological Testing & Evaluations - Dr. Dean
Psychologist, PsyD, QME, Author
Serves Area
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
I’m Dr. Dean Leav. I've been featured on ABC, NBC, KCAL, and other programs as an expert psychologist. I conduct ADHD / autism / learning disability evaluations, legal / forensic evaluations for court, risk assessment (violence / sexual), cognitive / neuropsychological evaluations, diagnostic psychological evaluations, immigration evaluations, adoption evaluations, parenting / bonding assessments, drug & alcohol evaluations, fitness for duty evaluations, workers' compensation (QME/AME) evaluations, and other types of psychological evaluations / assessments.
(727) 435-1068 View (727) 435-1068
Photo of Alexis Knowles, Registered Mental Health Counselor Intern, MA, RMHCI
Alexis Knowles
Registered Mental Health Counselor Intern, MA, RMHCI
6 Endorsed
Serves Area
Ready for change? Beginning therapy takes courage, and taking this step means you’ve already started a brave journey. I work with teens, adults, and couples navigating anxiety, depression, ADHD, self-esteem, emotional regulation, and relationship challenges. Grounded in psychology and counseling, my approach is both evidence-based and deeply compassionate. Therapy is a collaborative partnership where we explore patterns, strengthen insight and communication, build coping tools, and support meaningful growth and healing at a pace that feels right for you.
Ready for change? Beginning therapy takes courage, and taking this step means you’ve already started a brave journey. I work with teens, adults, and couples navigating anxiety, depression, ADHD, self-esteem, emotional regulation, and relationship challenges. Grounded in psychology and counseling, my approach is both evidence-based and deeply compassionate. Therapy is a collaborative partnership where we explore patterns, strengthen insight and communication, build coping tools, and support meaningful growth and healing at a pace that feels right for you.
(727) 739-2746 View (727) 739-2746
Photo of Jennifer Young, Counselor, LMHC
Jennifer Young
Counselor, LMHC
Serves Area
As a Certified Clinical Trauma Professional, my focus is assisting in healing from trauma and recovery from dangerous relationship using forward facing, gentle healing and cognitive behavioral techniques. The foundation for my work is a feminist approach which means that we work together to move to a new and more functional place, utilizing strengths and resources that are both internal and external. I believe that we are all seeking Security, Empowerment, Love and Freedom-S.E.L.F. Through each one of these goals we can open ourselves to our own power.
As a Certified Clinical Trauma Professional, my focus is assisting in healing from trauma and recovery from dangerous relationship using forward facing, gentle healing and cognitive behavioral techniques. The foundation for my work is a feminist approach which means that we work together to move to a new and more functional place, utilizing strengths and resources that are both internal and external. I believe that we are all seeking Security, Empowerment, Love and Freedom-S.E.L.F. Through each one of these goals we can open ourselves to our own power.
(727) 359-0715 View (727) 359-0715
Photo of Christopher Gregory, Pre-Licensed Professional, MA, RMHCI
Christopher Gregory
Pre-Licensed Professional, MA, RMHCI
1 Endorsed
Serves Area
I am a registered mental health counseling intern (RMHCI) based in Tampa, FL. I primarily work with individuals, but am also available for couples and groups. Many of my clients come in to address anxiety, struggles with identity, depression, stress management, and religious or family trauma. While I work with a variety of couple dynamics, I have an affinity for polyamorous/ethically non-monogamous relationships. I am particularly passionate about serving my fellow members of the LGBTQIA+ community in Florida. My approach also resonates with neurodiverse clients who feel at odds with dominant neurotypical culture.
I am a registered mental health counseling intern (RMHCI) based in Tampa, FL. I primarily work with individuals, but am also available for couples and groups. Many of my clients come in to address anxiety, struggles with identity, depression, stress management, and religious or family trauma. While I work with a variety of couple dynamics, I have an affinity for polyamorous/ethically non-monogamous relationships. I am particularly passionate about serving my fellow members of the LGBTQIA+ community in Florida. My approach also resonates with neurodiverse clients who feel at odds with dominant neurotypical culture.
(813) 808-8941 View (813) 808-8941

See more therapy options for 33781

How does your Therapist compare?

Number of Therapists in 33781

40+

Average cost per session

$125

Therapists in 33781 who prioritize treating:

88% Anxiety
88% Social Anxiety
88% Health Anxiety
88% Driving Anxiety
81% Depression
72% Trauma and PTSD
72% Stress

Average years in practice

11 Years

Top 3 insurances accepted

92% Aetna
84% Cigna and Evernorth
62% Optum

How Therapists in 33781 see their clients

70% In Person and Online
30% Online Only

Gender breakdown

76% Female
19% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 33781?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.