Therapists in 33704

Photo of Alexandra Geiger, Clinical Social Work/Therapist, LCSW-R
Alexandra Geiger
Clinical Social Work/Therapist, LCSW-R
Saint Petersburg, FL 33704
Has your tender heart shut down, yet you long to open it again? Are you grieving the loss of a loved one or life as you knew it? Do you live with trauma, anxiety, unworthiness, shame, sadness? A relentless inner critic & obsessive thoughts? Are you ready to prioritize your inner healing so your heart can open? You will develop ways to practice more self-love & learn to receive and give safe love again. You will learn to accept the "unacceptable" parts of you, reclaim your frozen lost parts (Wounded Inner Child) gradually re-connect to your soul's true identity. You will move from survival/fear mode into more fun, creativity and joy.
Has your tender heart shut down, yet you long to open it again? Are you grieving the loss of a loved one or life as you knew it? Do you live with trauma, anxiety, unworthiness, shame, sadness? A relentless inner critic & obsessive thoughts? Are you ready to prioritize your inner healing so your heart can open? You will develop ways to practice more self-love & learn to receive and give safe love again. You will learn to accept the "unacceptable" parts of you, reclaim your frozen lost parts (Wounded Inner Child) gradually re-connect to your soul's true identity. You will move from survival/fear mode into more fun, creativity and joy.
(727) 977-5447 View (727) 977-5447
Photo of Emily Chavie, Marriage & Family Therapist
Emily Chavie
Marriage & Family Therapist
Saint Petersburg, FL 33704
I am honored to walk with you on a journey of healing where you can come as you are and leave renewed. I work with all people regardless of their backgrounds or circumstances; holding a space for healing, peace and love. I would love to support you in your times of trouble and despair including trauma work, depression, anxiety, bipolar, schizophrenia, relationship issues, domestic violence, sexual/physical/emotional/verbal/psychological abuse, co-dependency, communication struggles, self-esteem and self-love struggles, LGBTQIA+ struggles, victim and offender abuse issues, and more. Let me help you shoulder the burden into healing.
I am honored to walk with you on a journey of healing where you can come as you are and leave renewed. I work with all people regardless of their backgrounds or circumstances; holding a space for healing, peace and love. I would love to support you in your times of trouble and despair including trauma work, depression, anxiety, bipolar, schizophrenia, relationship issues, domestic violence, sexual/physical/emotional/verbal/psychological abuse, co-dependency, communication struggles, self-esteem and self-love struggles, LGBTQIA+ struggles, victim and offender abuse issues, and more. Let me help you shoulder the burden into healing.
(727) 606-7696 View (727) 606-7696
Photo of Daniel Laukaitis - Life Reboot Counseling and Coach- Daniel Laukaitis, Clinical Social Work/Therapist, LCSW, MCAP, EMDR
Life Reboot Counseling and Coach- Daniel Laukaitis
Clinical Social Work/Therapist, LCSW, MCAP, EMDR
4 Endorsed
Saint Petersburg, FL 33704
Past or current issues can be a springboard to a Rebooted life. Whether you're navigating trauma, struggling with addiction, facing life changes, or feeling lost in the “dark night of the soul,” I offer a grounded, reality-focused approach to help you find your way forward. I specialize in working with adult men from all backgrounds and orientations who are ready to do deep, honest work. With 20 years of experience, I bring both clinical expertise and life experience to our work together. I’ve walked the path of healing myself — and I know how powerful it can be to finally stop pretending and start showing up fully in your life.
Past or current issues can be a springboard to a Rebooted life. Whether you're navigating trauma, struggling with addiction, facing life changes, or feeling lost in the “dark night of the soul,” I offer a grounded, reality-focused approach to help you find your way forward. I specialize in working with adult men from all backgrounds and orientations who are ready to do deep, honest work. With 20 years of experience, I bring both clinical expertise and life experience to our work together. I’ve walked the path of healing myself — and I know how powerful it can be to finally stop pretending and start showing up fully in your life.
(727) 308-7472 View (727) 308-7472
Photo of Michelle Garcia, Registered Mental Health Counselor Intern, LMHC , BK, APK
Michelle Garcia
Registered Mental Health Counselor Intern, LMHC , BK, APK
Saint Petersburg, FL 33704
Specialties; Anxiety: Coping with excessive worry, nervousness, or stress (life change); managing expectations of self and others; desensitizing intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder). Mood Disorders: Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood.
Specialties; Anxiety: Coping with excessive worry, nervousness, or stress (life change); managing expectations of self and others; desensitizing intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder). Mood Disorders: Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood.
(727) 855-6029 View (727) 855-6029
Photo of Jennifer Phelps, MS, BCBA
Jennifer Phelps
Verified Verified
1 Endorsed
Saint Petersburg, FL 33704
Therapy & Coaching for Kids, Teens, and Parents Personalized, Compassionate, Concierge-Style Care I provide therapy and coaching that is grounded in science and delivered with heart. I specialize in supporting neurodivergent children and teens navigating autism, ADHD, anxiety, emotional regulation, and social challenges. Using evidence-based approaches like Applied Behavior Analysis, Acceptance and Commitment Therapy (ACT), and play-based interventions, I help young people build confidence, connection, and lasting emotional tools.
Therapy & Coaching for Kids, Teens, and Parents Personalized, Compassionate, Concierge-Style Care I provide therapy and coaching that is grounded in science and delivered with heart. I specialize in supporting neurodivergent children and teens navigating autism, ADHD, anxiety, emotional regulation, and social challenges. Using evidence-based approaches like Applied Behavior Analysis, Acceptance and Commitment Therapy (ACT), and play-based interventions, I help young people build confidence, connection, and lasting emotional tools.
(727) 513-5853 View (727) 513-5853
Photo of Kelly Holder Venuti, Counselor, MS, LMHC, CCBDC, CBHC
Kelly Holder Venuti
Counselor, MS, LMHC, CCBDC, CBHC
2 Endorsed
Saint Petersburg, FL 33704
NEW At CHW! Safe and Sound Protocol www.whatisthessp.com. A listening therapy to strengthen vagal tone and regulate the nervous system. Are you suffering from chronic stress, anxiety, or depression and experiencing physical symptoms as well, such as headaches, digestive issues, poor sleep, and brain fog to name a few. There is a direct connection between your physical and mental health. Inflammation is the underlying trigger of most mental and physical symptoms. Your gut health, nutritional deficiencies, environmental toxins, chronic stress, nervous system dysregulation, and unresolved trauma are driving that inflammation.
NEW At CHW! Safe and Sound Protocol www.whatisthessp.com. A listening therapy to strengthen vagal tone and regulate the nervous system. Are you suffering from chronic stress, anxiety, or depression and experiencing physical symptoms as well, such as headaches, digestive issues, poor sleep, and brain fog to name a few. There is a direct connection between your physical and mental health. Inflammation is the underlying trigger of most mental and physical symptoms. Your gut health, nutritional deficiencies, environmental toxins, chronic stress, nervous system dysregulation, and unresolved trauma are driving that inflammation.
(727) 475-2087 View (727) 475-2087
Photo of Leslie E Mathews, Pre-Licensed Professional, RCSWI, MSW, JD
Leslie E Mathews
Pre-Licensed Professional, RCSWI, MSW, JD
1 Endorsed
Saint Petersburg, FL 33704
I sit with clients during life's ups and downs. For many of us, our childhood experiences and programming have created false beliefs and old self-preserving habits that no longer serve us. Developing awareness of our patterns and learning how to regulate and navigate life's stressors without those old tools and beliefs can be life-changing. I help you identify how you are getting in your own way, give you tools that help now, and teach you how to use them. I teach couples how to understand one another, healthily navigate conflict, and tailor communication based on each other's needs.
I sit with clients during life's ups and downs. For many of us, our childhood experiences and programming have created false beliefs and old self-preserving habits that no longer serve us. Developing awareness of our patterns and learning how to regulate and navigate life's stressors without those old tools and beliefs can be life-changing. I help you identify how you are getting in your own way, give you tools that help now, and teach you how to use them. I teach couples how to understand one another, healthily navigate conflict, and tailor communication based on each other's needs.
(727) 761-1358 View (727) 761-1358
Photo of Laura Blomquist - Holistic Psychotherapy and Somatic Coaching, LLC., Marriage & Family Therapist, PhDc, LMFT, MA, 500ERYT
Holistic Psychotherapy and Somatic Coaching, LLC.
Marriage & Family Therapist, PhDc, LMFT, MA, 500ERYT
1 Endorsed
Saint Petersburg, FL 33704
Do you feel like your thoughts are on a loop, replaying the same worries-maybe experiencing physical symptoms of anxiety or depression? As a licensed therapist and meditation teacher, I am deeply committed to helping individuals navigate life and discover their inner strength. Together, we'll untangle unhelpful patterns and find tools to navigate trauma, burnout, and self-doubt. My approach is collaborative and compassionate. Clients often report feeling lighter, clearer, and more in control. Let's create space for you to step out of old patterns-to pause, breathe, and reconnect to your true Self.
Do you feel like your thoughts are on a loop, replaying the same worries-maybe experiencing physical symptoms of anxiety or depression? As a licensed therapist and meditation teacher, I am deeply committed to helping individuals navigate life and discover their inner strength. Together, we'll untangle unhelpful patterns and find tools to navigate trauma, burnout, and self-doubt. My approach is collaborative and compassionate. Clients often report feeling lighter, clearer, and more in control. Let's create space for you to step out of old patterns-to pause, breathe, and reconnect to your true Self.
(727) 325-6728 View (727) 325-6728
Photo of Leigh O'Rourke, Clinical Social Work/Therapist, LCSW
Leigh O'Rourke
Clinical Social Work/Therapist, LCSW
Saint Petersburg, FL 33704
I have been a practicing psychotherapist for over thirty years. My practice consists primarily of individuals (adults and adolescents) dealing with depression, anxiety, loss and low self-esteem. I also work with couples and families struggling with relationship and transition issues.
I have been a practicing psychotherapist for over thirty years. My practice consists primarily of individuals (adults and adolescents) dealing with depression, anxiety, loss and low self-esteem. I also work with couples and families struggling with relationship and transition issues.
(941) 735-5959 View (941) 735-5959
Photo of Maureen Ziji Drake, Counselor, LMHC
Maureen Ziji Drake
Counselor, LMHC
1 Endorsed
Saint Petersburg, FL 33704
Is telehealth leaving you feeling disconnected? Explore the difference of in-person therapy in an uplifted, spa-like environment. I treat adult clients (Individual therapy, no couples currently) at convenient downtown St. Petersburg location on WEDs, FRIs & SATs (7am-8pm). I take a holistic approach and work integrally through a Mind-Body-Spirit framework. My expertise lies in mindfulness-based therapies, which are both evidence-based and rooted in ancient Eastern traditions. I equip clients with tools to build self-awareness, gain mental clarity, boost resilience, execute goals, and find their "inner smile."
Is telehealth leaving you feeling disconnected? Explore the difference of in-person therapy in an uplifted, spa-like environment. I treat adult clients (Individual therapy, no couples currently) at convenient downtown St. Petersburg location on WEDs, FRIs & SATs (7am-8pm). I take a holistic approach and work integrally through a Mind-Body-Spirit framework. My expertise lies in mindfulness-based therapies, which are both evidence-based and rooted in ancient Eastern traditions. I equip clients with tools to build self-awareness, gain mental clarity, boost resilience, execute goals, and find their "inner smile."
(954) 800-6096 View (954) 800-6096
Jemie B Russell
Counselor, PhD, LMHC, CAP, CEAP, SAP
Saint Petersburg, FL 33704
Have you been feeling angry and irritable? Having problems sleeping at night, or having nightmares? Do you startle easily? Do you lose track of time and have memory loss? You are not alone. You may have post traumatic stress, dissociative disorder, or a combination, and I can help you process the trauma with EMDR, clinical hypnosis, and cognitive behavioral therapy. I will help you to acquire coping skills and learn relaxation techniques. I work with your other providers as a team, and will find you the necessary ongoing support after you leave treatment.
Have you been feeling angry and irritable? Having problems sleeping at night, or having nightmares? Do you startle easily? Do you lose track of time and have memory loss? You are not alone. You may have post traumatic stress, dissociative disorder, or a combination, and I can help you process the trauma with EMDR, clinical hypnosis, and cognitive behavioral therapy. I will help you to acquire coping skills and learn relaxation techniques. I work with your other providers as a team, and will find you the necessary ongoing support after you leave treatment.
(727) 233-5517 View (727) 233-5517
Photo of Dr. Kaleigh Urban, Pre-Licensed Professional, PsyD
Dr. Kaleigh Urban
Pre-Licensed Professional, PsyD
1 Endorsed
Saint Petersburg, FL 33704
I provide a warm, collaborative space to help clients build skills, process challenges, and reconnect with themselves and others. Drawing from CBT, DBT, and humanistic approaches, I support emotion regulation, behavior change, and healing. I work with youth, adults, and families facing trauma, transitions, and emotional or relational struggles. I specialize in supporting youth with externalizing behaviors and individuals on the autism spectrum. My practice is inclusive, creative, and trauma-informed, with a strong commitment to affirming LGBTQ+ identities.
I provide a warm, collaborative space to help clients build skills, process challenges, and reconnect with themselves and others. Drawing from CBT, DBT, and humanistic approaches, I support emotion regulation, behavior change, and healing. I work with youth, adults, and families facing trauma, transitions, and emotional or relational struggles. I specialize in supporting youth with externalizing behaviors and individuals on the autism spectrum. My practice is inclusive, creative, and trauma-informed, with a strong commitment to affirming LGBTQ+ identities.
(727) 761-8683 View (727) 761-8683
Photo of Brenda Pinkerman, Psychologist, PhD
Brenda Pinkerman
Psychologist, PhD
1 Endorsed
Saint Petersburg, FL 33704
Hello! My name is Dr. Brenda Pinkerman. I am a licensed psychologist trained to treat most mental and behavioral health problems using a mind-body approach. With this approach, I do not consider your symptoms alone but place them in the larger context of your overall physical, social, and emotional well-being.
Hello! My name is Dr. Brenda Pinkerman. I am a licensed psychologist trained to treat most mental and behavioral health problems using a mind-body approach. With this approach, I do not consider your symptoms alone but place them in the larger context of your overall physical, social, and emotional well-being.
(813) 680-3194 View (813) 680-3194
Photo of Constance Clancy, Counselor
Constance Clancy
Counselor
Saint Petersburg, FL 33704
Are you facing more and more challenges with fewer coping skills? Are you overwhelmed, feeling exhausted, confused, and depressed? Many women feel this way. You are not alone. Trauma looks different to everyone. Some women experienced perinatal or birth traumas, while others are struggling with their children moving out. Everyone is experiencing their trauma in different ways. Seeking help during times like these is crucial.
Are you facing more and more challenges with fewer coping skills? Are you overwhelmed, feeling exhausted, confused, and depressed? Many women feel this way. You are not alone. Trauma looks different to everyone. Some women experienced perinatal or birth traumas, while others are struggling with their children moving out. Everyone is experiencing their trauma in different ways. Seeking help during times like these is crucial.
(727) 619-1228 View (727) 619-1228
Photo of Merari Flores Saldana, Clinical Social Work/Therapist, LCSW
Merari Flores Saldana
Clinical Social Work/Therapist, LCSW
4 Endorsed
Saint Petersburg, FL 33704
You don’t have to have it all figured out to start therapy. Life can feel like a lot especially when you’re carrying trauma, worn down by anxiety, or constantly stuck in your own head. Maybe you’ve been trying to “handle it” on your own, but it’s starting to wear you down. If you’re feeling overwhelmed, disconnected, or unsure of where to go next, I’d be honored to support you. I work with adolescents and adults navigating trauma, PTSD, OCD, anxiety, and depression. In sessions, I help clients build coping skills, process trauma safely, gradually face and overcome fears, and reconnect with themselves and their values.
You don’t have to have it all figured out to start therapy. Life can feel like a lot especially when you’re carrying trauma, worn down by anxiety, or constantly stuck in your own head. Maybe you’ve been trying to “handle it” on your own, but it’s starting to wear you down. If you’re feeling overwhelmed, disconnected, or unsure of where to go next, I’d be honored to support you. I work with adolescents and adults navigating trauma, PTSD, OCD, anxiety, and depression. In sessions, I help clients build coping skills, process trauma safely, gradually face and overcome fears, and reconnect with themselves and their values.
(813) 412-8471 View (813) 412-8471
Photo of Juli Anne Baines - Inner Journeys Therapy, Marriage & Family Therapist, MS, MFT, EMDR
Inner Journeys Therapy
Marriage & Family Therapist, MS, MFT, EMDR
Saint Petersburg, FL 33704
We all encounter seasons in life when the weight of family, work, relationships, or parenting feels overwhelming. During these challenging times, it isn’t always easy to ask for help. Taking the first step can be powerful—and I’m here to walk alongside you on your journey toward balance, health, and healing. I offer a safe, supportive space where individuals, couples, families, and children can navigate challenges, build resilience, and find healing with compassion and understanding.
We all encounter seasons in life when the weight of family, work, relationships, or parenting feels overwhelming. During these challenging times, it isn’t always easy to ask for help. Taking the first step can be powerful—and I’m here to walk alongside you on your journey toward balance, health, and healing. I offer a safe, supportive space where individuals, couples, families, and children can navigate challenges, build resilience, and find healing with compassion and understanding.
(775) 319-4550 View (775) 319-4550
Photo of Amy Parks-Urrutia, Psychologist, PsyD
Amy Parks-Urrutia
Psychologist, PsyD
1 Endorsed
Saint Petersburg, FL 33704
The way I practice is shaped by both my professional background as a clinical psychologist and my lived experience parenting a neurodivergent child with complex medical, environmental, and sensory needs. While I rely on research to offer meaningful guidance, I also know that every nervous system, every family dynamic, and every story is unique. My work honors that individuality with compassion, curiosity, and deep respect. With intention, I offer a sense of haven—a safe, steady, compassionate space where you can exhale, untangle what you’ve been carrying, and feel supported as you navigate a path forward.
The way I practice is shaped by both my professional background as a clinical psychologist and my lived experience parenting a neurodivergent child with complex medical, environmental, and sensory needs. While I rely on research to offer meaningful guidance, I also know that every nervous system, every family dynamic, and every story is unique. My work honors that individuality with compassion, curiosity, and deep respect. With intention, I offer a sense of haven—a safe, steady, compassionate space where you can exhale, untangle what you’ve been carrying, and feel supported as you navigate a path forward.
(727) 231-5759 View (727) 231-5759
Photo of Amy Menke, Counselor, MA, LMHC
Amy Menke
Counselor, MA, LMHC
1 Endorsed
Serves Area
Now accepting insurance. With your goals in mind, we’ll create a new direction to help you reach your full potential. Whether you're looking to strengthen relationships, develop new coping skills to manage anxiety, depression, grief, or navigate major life transitions, we’ll chart a course together to bring more clarity, peace, and fulfillment to your life. Additionally, I help clients recover from and protect themselves against high-conflict personalities and narcissistic abuse. Together, we’ll work to help you become "narcissist-proof"—grounded in your self-worth, empowered to set healthy boundaries, and aligned with your values.
Now accepting insurance. With your goals in mind, we’ll create a new direction to help you reach your full potential. Whether you're looking to strengthen relationships, develop new coping skills to manage anxiety, depression, grief, or navigate major life transitions, we’ll chart a course together to bring more clarity, peace, and fulfillment to your life. Additionally, I help clients recover from and protect themselves against high-conflict personalities and narcissistic abuse. Together, we’ll work to help you become "narcissist-proof"—grounded in your self-worth, empowered to set healthy boundaries, and aligned with your values.
(727) 619-1325 View (727) 619-1325
Photo of Nona Zamiri, Counselor, LMHC
Nona Zamiri
Counselor, LMHC
9 Endorsed
Serves Area
Nona Zamiri is a licensed mental health counselor specializing in the treatment of obsessive-compulsive and related disorders, anxiety disorders, trauma, and depression. OCD related disorders include body-focused repetitive behaviors such as trichotillomania (hair pulling), and excoriation disorder (skin-picking). Anxiety disorders include generalized anxiety disorder, specific phobias, social anxiety, and panic disorder. Nona has treated mild to severe cases of OCD in the intensive outpatient setting at the UF's Health's OCD specialty clinic. She treats both children and adults.
Nona Zamiri is a licensed mental health counselor specializing in the treatment of obsessive-compulsive and related disorders, anxiety disorders, trauma, and depression. OCD related disorders include body-focused repetitive behaviors such as trichotillomania (hair pulling), and excoriation disorder (skin-picking). Anxiety disorders include generalized anxiety disorder, specific phobias, social anxiety, and panic disorder. Nona has treated mild to severe cases of OCD in the intensive outpatient setting at the UF's Health's OCD specialty clinic. She treats both children and adults.
(813) 812-4940 x4 View (813) 812-4940 x4
Photo of Crystal Adams, Clinical Social Work/Therapist, LCSW
Crystal Adams
Clinical Social Work/Therapist, LCSW
Serves Area
I am a Licensed Clinical Social Worker who works with adults, children, and families from diverse backgrounds, including older adults managing chronic health concerns. My goal is to foster a collaborative relationship in a secure, supportive environment that encourages growth. My approach is eclectic, drawing primarily from CBT, DBT, Solution-Focused Therapy, and Mindfulness. I tailor evidence-based treatments with a client-centered approach to address your unique challenges.
I am a Licensed Clinical Social Worker who works with adults, children, and families from diverse backgrounds, including older adults managing chronic health concerns. My goal is to foster a collaborative relationship in a secure, supportive environment that encourages growth. My approach is eclectic, drawing primarily from CBT, DBT, Solution-Focused Therapy, and Mindfulness. I tailor evidence-based treatments with a client-centered approach to address your unique challenges.
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How does your Therapist compare?

Number of Therapists in 33704

100+

Average cost per session

$150

Therapists in 33704 who prioritize treating:

92% Anxiety
83% Depression
73% Relationship Issues
69% Stress
68% Life Transitions
67% Trauma and PTSD
66% Grief

Average years in practice

11 Years

Top 3 insurances accepted

85% Cigna and Evernorth
76% Aetna
50% UnitedHealthcare UHC | UBH

How Therapists in 33704 see their clients

66% In Person and Online
34% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 33704?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.