Tristan Byrnes

Counselor, LMHC

Email Me

(813) 530-9231 Call Me

Email Me

Tristan Byrnes

Counselor, LMHC (he, him)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

6251 Park Blvd, Suite 9C, Pinellas Park, FL 33781

Call Me

Available both in-person and online

6251 Park Blvd Suite 9C Pinellas Park, FL 33781

My website

Let's Connect (813) 530-9231

My ideal client is an LGBTQ+, neurodivergent, or trauma-surviving adult tired of "performing" for a world not built for them. They feel stuck under the weight of anxiety, identity questions, or the exhaustion of masking. Having likely spent too much time "educating" past therapists, they need a space where they don't have to defend who they are. Their goal is to stop just surviving and start living authentically—feeling lighter, calmer, and more connected. They want practical tools to navigate transitions and a sense of hope that they no longer have to carry the heavy stuff alone.

I’m a trans-identified therapist providing affirming care for LGBTQ+ and neurodivergent adults. I specialize in trauma (EMDR) and BDSM/Poly-informed therapy. I offer HRT/surgery letters and collaborative support to help you "unmask." No explaining your identity here—just real tools to help you shed the weight and live as your authentic self.

You’ve carried this alone for long enough. Healing isn’t about "fixing" you—it’s about finding the person you were before the world told you who to be. I know the courage it takes to reach out when you’re used to masking. Your story is safe here, mess and all. If you’re ready to finally put the weight down, let's do this together. I'm ready when you are.

Call or Email Tristan Byrnes now for a free 15 minute consultation - (813) 530-9231

My Practice at a Glance

Available both in-person and online

Byrnes Counseling Group

6251 Park Blvd

Suite 9C

Pinellas Park, FL 33781 map

(813) 530-9231

My website

Meet in Pinellas Park or online across FL—weekdays & evenings. Same affirming therapy, different chairs—yours might be comfier!

I specialize in Transgender, Trauma and PTSD and ADHD

$175 Per Session, I accept insurance

I see individuals, couples and families

Hi there! Affirming, lived-experience therapy for LGBTQ & neurodivergent adults. A relaxed space where you can be your authentic self.

Let's Connect (813) 530-9231

My Practice at a Glance

Available both in-person and online

Byrnes Counseling Group

6251 Park Blvd

Suite 9C

Pinellas Park, FL 33781 map

(813) 530-9231

My website

Meet in Pinellas Park or online across FL—weekdays & evenings. Same affirming therapy, different chairs—yours might be comfier!

I specialize in Transgender, Trauma and PTSD and ADHD

$175 Per Session, I accept insurance

I see individuals, couples and families

Hi there! Affirming, lived-experience therapy for LGBTQ & neurodivergent adults. A relaxed space where you can be your authentic self.

Finances

Fees

Individual Sessions $175
Couple Sessions $175
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Cigna and Evernorth
Optum
UnitedHealthcare UHC | UBH
Out of Network

I'm in-network with Cigna, Optum, United, and Aetna. I also provide superbills for out-of-network reimbursement. To keep care accessible, I offer a sliding scale for those without insurance. Let's chat about your needs—I want to make sure you get the support you deserve.

Tristan Byrnes

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (813) 530-9231

Tristan Byrnes

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (813) 530-9231

Qualifications

Verified by Psychology Today Licensed by State of Florida / MH12786 Tristan Byrnes

Education and Years In Practice

In Practice for 15 years

Attended USF, Graduated 2010

With 15 years of experience as a Licensed Mental Health Counselor and Qualified Supervisor, I bring deep expertise to my work. As an EMDR Certified therapist, I specialize in clinical tools that actually work for trauma. My qualifications mean you're getting expert, evidence-based care.

Tristan Byrnes

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (813) 530-9231

Tristan Byrnes

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (813) 530-9231

Specialties and Expertise

Top Specialties

Transgender
Trauma and PTSD
ADHD

Expertise

Anger Management
Anxiety
Autism
Bisexual
Body Image
Coping Skills
Depression
Domestic Violence
Grief
Impulse Control Disorders
Infidelity
Lesbian
LGBTQ+
Life Transitions
Polyamory & ENM
Relationship Issues
Self Esteem
Sex Therapy
Sex-Positive & Kink Friendly
Stress
Suicidal Ideation
Weight Loss

I help with trauma, identity, and neuro-queer burnout. We'll use EMDR and relational therapy to process past pain and shed the "mask." Your plan is practical and collaborative. Expect to feel lighter, calmer, and more grounded. The biggest benefit? A space where you are already understood and a life that finally feels like it actually belongs to you. No more survival mode.

Tristan Byrnes

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (813) 530-9231

Tristan Byrnes

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (813) 530-9231

2 Endorsements

Sara Deese

Counselor, MA, MCAP, LMHC, LPC, LPCC

Tristan offers high-quality therapy through creating a truly inclusive and safe environment for his clients. He is passionate in his work and dedicated to ensuring that everyone has the opportunity to live life as their authentic true self.

Ashley Rhodes-Courter

Clinical Social Work/Therapist, LCSW, BC-TMH, CCTP-II, RBT

It is not always easy to find an outstanding therapist who provides affirming, compassionate, and skilled care. Look no further! With Tristan Byrnes, LMHC, you will have a deeply committed therapist in a nonjudgmental space of healing and support.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Transgender Allied

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Sex Worker Allied ,

Transgender Allied

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
EMDR
Existential
Gottman Method
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Multicultural
Somatic
Strength-Based

I use EMDR, relational therapy, and identity-affirming care (including BDSM/Kink & Poly-affirming). Your experience will be collaborative and deeply validating—a place where you can finally drop the mask. We focus on real tools, not just talk. You'll never have to "educate" me on your identity; we start with understanding so we can get straight to the work of healing.

Tristan Byrnes

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (813) 530-9231

Tristan Byrnes

Counselor, LMHC

Call or Email me for a free 15 minute consultation now - (813) 530-9231

Location

Primary Location

Byrnes Counseling Group

6251 Park Blvd

Suite 9C

Pinellas Park, FL 33781

(813) 530-9231

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Meet in Pinellas Park or online across FL—weekdays & evenings. Same affirming therapy, different chairs—yours might be comfier!

Tristan Byrnes

Counselor, LMHC

Call for a free consultation now - (813) 530-9231

Meet in Pinellas Park or online across FL—weekdays & evenings. Same affirming therapy, different chairs—yours might be comfier!

Tristan Byrnes

Counselor, LMHC

Call for a free consultation now - (813) 530-9231

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