Cognitive Behavioral (CBT) Therapists in 32803

Building a profile of your child's uniqueness should not be determined by the simplest of efforts. For 30-years I have specialized in diagnostic evaluation, educational therapy and parenting consultation and in doing so I have designed a comprehensive method for richly describing, organizing and addressing children's social/emotional, behavioral and learning strengths and weaknesses. For each and every child and family I work with my solitary goal is to develop a deeper understanding or your child's unique social, emotional, behavioral and learning profile. I work closely with parents in collaboration before, during and beyond the evaluation.

Anxiety, depression, marital/work problems, children, losses and trauma unfortunately are part of life. Quite often you may delay seeking counseling due to a variety of reasons; shame, fear, time, cultural values. You may seek help from non professionals only to delay finding an appropriate solution and emotional relief for you. In my twenty eight years of combined education and experience in the field, I can help.

Many of us often wait until January first to make plans for changes in our lives. It’s as if life is meant to start over on one specific day in time with everyone else in the world. The reality of change is that it starts when we decide to make change, even if we are not sure how. So, today, how can I help you? Let me provide a space free from judgement, where we can: talk about your anxiety, face your grief, strengthen your recovery, and accept your shortcomings while remembering your greatness.

Are you struggling to manage your anxiety or depression? Do you struggle with perfectionism or low self-esteem? Maybe you just need to process your stuff! Anyone is susceptible to becoming stuck, lost, feeling numb, or not feeling authentic with who they are. You don’t have to stay there. By working together, we can hone in on your strengths to find solutions, reflect on your present and past to find peace and healing, and set goals that further you to achieve restoration, access clarity, and embrace new knowledge that can equip you to embrace life more fully.

Trouble sleeping? Feeling tired but wired? Sleep therapy may be right for you. As a Stanford-trained holistic sleep specialist and insomnia expert, my goal is to help you get better quality sleep through evidence-based sleep support.

Sometimes life has a way of presenting you with unwanted challenges, while you’re busy making other plans. You may realize that you can use some additional support when these challenges are causing you anxiety, stress, exhaustion, depression or other difficulties. You don’t have to face these challenges alone. My goal as a therapist is to help clients explore the issues and challenges they face by listening, supporting and accepting without judgment. I view therapy as a collaborative, sharing experience and seek to help my clients feel comfortable, hopeful, and truly understood.

Many of the people I work with want to change their relationships, improve communication and bonding, increase self worth and assertiveness, manage stress/anxiety/burnout, navigate life transitions and just figure out adulting! I usually work with women and college age adults, but I also have experience beyond that age range, as well as working with couples. I believe counseling is a collaborative process and together we can help you reach your goals, guiding you to where life feels manageable again and empowering you to create the life that you deserve!

I specialize in helping individuals who struggle with anxiety, stress, trauma, low self-esteem, depression, substance abuse, relationship concerns, and personal well-being. I enjoy working with couples on communication, conflict management, and creating shared meaning. Over the course of therapy, it is my goal to assist clients in finding clarity and achieving a new sense of purpose in their lives. I believe in empowering clients by equipping them with valuable tools to create meaningful and lasting changes.

Starting therapy, particularly after an experience where you may have felt hurt, misunderstood, can be overwhelming. Especially, if trust has been broken or opening up to people can be difficult for you. You may find yourself feeling “something is just not right”, or “something feels off”. Of course there are a number of reasons why people start coming to therapy, but these phrases are ones I hear the most often. My hope if that through honesty, authencity, and humor I can build your trust to support you in this journey.

Over 25 years working with individuals and families. Over 18 years providing supervision to other mental health professionals and interns. My goal is to help you resolve emotional trauma or confusion, in a compassionate and non judgmental way. I am exp. in working with individuals coping with life-altering circumstances and illness, mood and anxiety disorders, life transitions, recovery, grief and loss, relationship stressors, and spiritual crisis. I also specialize in relationship counseling, trauma and recovery issues such as sexual abuse. I am experienced serving those with medical issues-HIV/AIDS, Breast cancer, PTSD and phobias. I'm also experienced serving military families and veterans.

At this point in your life something has prompted you to seek a therapist, someone who can help you process your feelings, break emotional/behavioral barriers and to propel forward in life. Serenity Health & Consulting (SHC) can assist with your healing journey if you are dealing with unresolved grief, stress and work-related issues, depression, anxiety, women issues, child/adolescents' behavioral issues or are adjusting to a new diagnosis/living with a chronic/terminal disease.

Imagine waking up with energy. You didn’t struggle to fall asleep. You didn’t wake up throughout the night. You didn’t have nightmares. You got through the night without flashbacks, without going over and over the past in your mind. You’d wake up and get out of bed. And because you didn’t feel like you ran a marathon overnight, you’d greet the day with peace and contentment… Even excitement for all the things you can accomplish, since you aren’t weighed down by exhaustion, anxiety, or depression. You wouldn’t be so worried about all the potential triggers… All of the things you could come across in a day that could bring you right

I am a Licensed Therapist/ Licensed Clinical Social Worker with over 25 years of experience working with adolescents, young adults, adults, couples and families in a variety of settings within the Orlando and Central Florida community. I have extensive experience in chronic mental health problems as well as generalized personal problems affecting one's social and emotional functioning. My primary goal is to create a caring and collaborative environment for an individual's counseling experience and to assist clients to achieve personal growth and improvement.

Hi, I’m Katherine, a Licensed Mental Health Counselor at Foresight–Florida. I want to help you achieve your goals, increase insights, build on your strengths, challenge your negative thought patterns, and learn effective communication skills to improve your self-esteem and relationships. I work with adults and seniors, and my specialty areas include trauma, anxiety, depression, women’s issues, grief/loss, and coping skills. I will help you navigate through life transitions and stress by using strengths-based approaches and therapies like Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).

I am a Licensed Mental Health Counselor experienced in working with adolescents, adults, and families to overcome issues that are creating distress. I utilize a collaborative and compassionate counseling style, empowering you to create a more balanced and satisfying life. I offer a safe place to share feelings, discuss problems, build emotional strength and resiliency, and gain some perspective on the issue at hand. I have experience in a variety of settings from outpatient counseling to residential treatment. I utilize multiple treatment modalities in my daily practice based upon your individual needs, personality, and background.

Do you feel overwhelmed, bogged down, depressed or anxious? I can help you find ways to navigate these struggles. I have an incredible passion for working with others and helping you to find balance in your life. We can work collaboratively to identify what is creating these difficulties and work through them, step by step. I strive to create a supportive space where you feel safe, allowing us to reach the goals you have set for yourself, together.

Gwilym Roddick, DSW, LCSW, received graduate degrees from Columbia University (Masters) and Rutgers University (Doctorate). Dr. Roddick specializes in using Evidence-based psychotherapies (e.g. Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure and Response Prevention, Motivational Interviewing) to help people overcome their challenges in life. He has a straightforward approach to psychotherapy, carefully listening to his clients and offering compassionate support.

There's no one-size-fits-all for those struggling with challenges, but it's our joy to travel with you in a safe and empathetic, connected environment. Our goal is to help you navigate your bonds in the past, present, and future, for a healthier heart and relationships. Therapy is a process of growth, and we look forward to walking alongside you. We specialize in working with adults of all ages, young adults, children, couples, and families. At Heart Bonds Counseling, we have several specialized counselors to help with a variety of needs and concerns.

I specialize in working with couples, as well as clients diagnosed with Borderline Personality Disorder (BPD), who have Anxious Attachment styles, difficulties with regulating emotions, and/or have a history of trauma. No matter who you are or what you hope to accomplish during your time with me, I seek to provide a validating, empathetic, non-judgmental, and supportive presence- as you do the hard work! I am a passionate person who cares deeply about the work I do and the people I do it for- YOU! I welcome you to my practice- in your time- when you’re ready to create a life worth living.