Therapists in 32250

Photo of Audrey Roach-Slivinski - Beaches Therapy DBT & Trauma, Clinical Social Work/Therapist, MSW, LCSW, LCQSW
Beaches Therapy DBT & Trauma
Clinical Social Work/Therapist, MSW, LCSW, LCQSW
4 Endorsed
Ready for a change in direction and perspective, Tired of waiting for something different while stuck in a rut, Suffering the same relationship patterns over and over with the same painful result? Tired of things not working out as you'd hoped? Little to no self confidence, need boundaries? Through nonjudgemental listening, problem solving, empathy and confidentiality we will establish an honest vibrant team relationship uncovering the way to the life you want! clients both. Assistance managing High conflict family dynamics. Expert Witness & Coercive Control Trauma Certified professional available nationwide and internationally.
Ready for a change in direction and perspective, Tired of waiting for something different while stuck in a rut, Suffering the same relationship patterns over and over with the same painful result? Tired of things not working out as you'd hoped? Little to no self confidence, need boundaries? Through nonjudgemental listening, problem solving, empathy and confidentiality we will establish an honest vibrant team relationship uncovering the way to the life you want! clients both. Assistance managing High conflict family dynamics. Expert Witness & Coercive Control Trauma Certified professional available nationwide and internationally.
(904) 906-3320 View (904) 906-3320
Photo of Mitzy Galer, Counselor, MEd, LMHC
Mitzy Galer
Counselor, MEd, LMHC
3 Endorsed
I'm here to help you become the best version of you emotionally, spiritually, and socially. I'm able to provide you with resources, referrals, individual, couple, group and family therapy sessions in order help you to achieve your goals in a positive, accepting and safe environment. I work with tweens, teenagers and adults of all ages, races, genders and sexual orientations struggling with various life stressors/issues. Some of these include academics, occupation, family conflict, social relationships, gender confusion and identity, trauma, grief and loss, divorce, parenting, addictions, poor body-image, disordered eating patterns, and eating disorders.
I'm here to help you become the best version of you emotionally, spiritually, and socially. I'm able to provide you with resources, referrals, individual, couple, group and family therapy sessions in order help you to achieve your goals in a positive, accepting and safe environment. I work with tweens, teenagers and adults of all ages, races, genders and sexual orientations struggling with various life stressors/issues. Some of these include academics, occupation, family conflict, social relationships, gender confusion and identity, trauma, grief and loss, divorce, parenting, addictions, poor body-image, disordered eating patterns, and eating disorders.
(904) 748-2925 View (904) 748-2925
Photo of Jennifer Fortune, Counselor, MA, LMHC
Jennifer Fortune
Counselor, MA, LMHC
If you are seeking confidential assistance with a life transition, need emotional support or new discoveries - let me help. I have 25 yrs of combined professional experience in corporate training and personal development. Using my dual education in Health Science and Psychotherapy, I employ evidence-based therapeutic approaches that address lifestyle behaviors, neurobiology and interpersonal relationship patterns. I have helped hundreds of clients identify ways to enhance their lives, careers and relationships. If you are not living the life you want to and feel you are ready to make some changes, take the first step and contact me.
If you are seeking confidential assistance with a life transition, need emotional support or new discoveries - let me help. I have 25 yrs of combined professional experience in corporate training and personal development. Using my dual education in Health Science and Psychotherapy, I employ evidence-based therapeutic approaches that address lifestyle behaviors, neurobiology and interpersonal relationship patterns. I have helped hundreds of clients identify ways to enhance their lives, careers and relationships. If you are not living the life you want to and feel you are ready to make some changes, take the first step and contact me.
(904) 507-6289 View (904) 507-6289
Photo of Jessica Cartozian Lanier - Jessica C. Lanier, LMHC, Counselor, LMHC
Jessica C. Lanier, LMHC
Counselor, LMHC
I am a Licensed Mental Health Counselor with more than 20 years of experience. I have practiced in community based agencies and a private practice setting. I have extensive experience conducting individual, couples, and family psychotherapy, initial diagnostic interviews, and crisis intervention for all areas of mental health.
I am a Licensed Mental Health Counselor with more than 20 years of experience. I have practiced in community based agencies and a private practice setting. I have extensive experience conducting individual, couples, and family psychotherapy, initial diagnostic interviews, and crisis intervention for all areas of mental health.
(904) 425-2009 View (904) 425-2009
Photo of Eddie Figueroa, Drug & Alcohol Counselor, ICADC, CSAC
Eddie Figueroa
Drug & Alcohol Counselor, ICADC, CSAC
With over 25 years in addiction treatment across residential programs, correctional settings, MAT, and community care, I’ve work with individuals used to handling life on their own—veterans, blue-collar professionals, members of the motorcycle community, and men and women who value loyalty, privacy, and strength. Many have lived through trauma, addiction, and years in survival mode, carrying the weight alone. My approach is direct, grounded, and respectful. I don’t judge or lecture. I meet you where you are and help you build a solid path forward. Therapy can be practical, honest, and connected to real life—not clinical or detached.
With over 25 years in addiction treatment across residential programs, correctional settings, MAT, and community care, I’ve work with individuals used to handling life on their own—veterans, blue-collar professionals, members of the motorcycle community, and men and women who value loyalty, privacy, and strength. Many have lived through trauma, addiction, and years in survival mode, carrying the weight alone. My approach is direct, grounded, and respectful. I don’t judge or lecture. I meet you where you are and help you build a solid path forward. Therapy can be practical, honest, and connected to real life—not clinical or detached.
(904) 606-1761 View (904) 606-1761
Photo of Selina Beenen - Beenen Therapy Group, Clinical Social Work/Therapist, LCSW
Beenen Therapy Group
Clinical Social Work/Therapist, LCSW
1 Endorsed
Our team of clinicians serve adults, couples, children/adolescents and families. Our clients have access to the most innovative and effective modalities such as EMDR, ART, DBT, CBT, ERP (for OCD) and Ketamine-Assisted Psychotherapy (KAP). Note: KAP is an intensive approach and is not taken lightly and may not be suitable for everyone but is a valuable treatment option for many. Committed to personal growth, we value and prioritize the most comprehensive and effective methods for lasting positive change. We also offer support groups for teens, parents, divorced individuals, postpartum mothers, and older/senior populations.
Our team of clinicians serve adults, couples, children/adolescents and families. Our clients have access to the most innovative and effective modalities such as EMDR, ART, DBT, CBT, ERP (for OCD) and Ketamine-Assisted Psychotherapy (KAP). Note: KAP is an intensive approach and is not taken lightly and may not be suitable for everyone but is a valuable treatment option for many. Committed to personal growth, we value and prioritize the most comprehensive and effective methods for lasting positive change. We also offer support groups for teens, parents, divorced individuals, postpartum mothers, and older/senior populations.
(904) 624-1960 View (904) 624-1960
Photo of Jess Diebel, Licensed Professional Counselor, LMHC, LPC
Jess Diebel
Licensed Professional Counselor, LMHC, LPC
Writing an introduction to invite those seeking support is a practice in specificity and expansion. I am here to create a safe and welcoming space for those seeking support in the present experience, past struggles, the transitions, the inner world, the outer connections, and the golden thread that tugs at your core to learn and allow yourself the time and practice to grow. This happens in the smallest ripples and the biggest waves of daily life.
Writing an introduction to invite those seeking support is a practice in specificity and expansion. I am here to create a safe and welcoming space for those seeking support in the present experience, past struggles, the transitions, the inner world, the outer connections, and the golden thread that tugs at your core to learn and allow yourself the time and practice to grow. This happens in the smallest ripples and the biggest waves of daily life.
(904) 937-0364 View (904) 937-0364
Photo of Maria O'Donnell, Clinical Social Work/Therapist, LCSW, EMDR, CCTP
Maria O'Donnell
Clinical Social Work/Therapist, LCSW, EMDR, CCTP
1 Endorsed
I work with individuals navigating anxiety disorders, PTSD, trauma-related concerns, women’s issues, sexual abuse, developmental and workplace trauma, relationship challenges, and difficulties with life management, identity, and emotional regulation. Using CBT, EMDR, and mindfulness-based approaches tailored to each client, we explore emotional patterns, process painful experiences, and build insight with compassion. My work focuses on restoring a cohesive sense of self, strengthening self-trust, reconnecting with values, and cultivating resilience, emotional lexibility, and lasting psychological integration.
I work with individuals navigating anxiety disorders, PTSD, trauma-related concerns, women’s issues, sexual abuse, developmental and workplace trauma, relationship challenges, and difficulties with life management, identity, and emotional regulation. Using CBT, EMDR, and mindfulness-based approaches tailored to each client, we explore emotional patterns, process painful experiences, and build insight with compassion. My work focuses on restoring a cohesive sense of self, strengthening self-trust, reconnecting with values, and cultivating resilience, emotional lexibility, and lasting psychological integration.
(904) 932-0592 View (904) 932-0592
Photo of Mary Southwick-Jones, Clinical Social Work/Therapist, MSW, LCSW
Mary Southwick-Jones
Clinical Social Work/Therapist, MSW, LCSW
Are you struggling with a difficult marriage, parenting issues, post divorce problems or other trying family situations? Are you having difficulty in the role of caregiver to an elderly parent or relative? Relationships can be difficult. I can help you decrease your anxious worry and gain the skills to improve communication patterns that are ineffective.
Are you struggling with a difficult marriage, parenting issues, post divorce problems or other trying family situations? Are you having difficulty in the role of caregiver to an elderly parent or relative? Relationships can be difficult. I can help you decrease your anxious worry and gain the skills to improve communication patterns that are ineffective.
(904) 343-7668 View (904) 343-7668
Photo of Ron Cipriano - Ron Cipriano and Associates Counseling, Drug & Alcohol Counselor, MS, CAP
Ron Cipriano and Associates Counseling
Drug & Alcohol Counselor, MS, CAP
1 Endorsed
We're excited to announce that we now offer a Virtual Day and Night Intensive Outpatient Program (IOP) for substance abuse. In addition to this, we are also providing Virtual Counseling sessions to better support your needs. Ron Cipriano is the Treatment Director for our Substance Abuse IOP Treatment. We have both daytime and nighttime groups available for our IOP. Beyond our substance abuse, alcoholism, and drug addiction groups, we also offer individual counseling sessions for various addictions, as well as mental health, family, and marital counseling.
We're excited to announce that we now offer a Virtual Day and Night Intensive Outpatient Program (IOP) for substance abuse. In addition to this, we are also providing Virtual Counseling sessions to better support your needs. Ron Cipriano is the Treatment Director for our Substance Abuse IOP Treatment. We have both daytime and nighttime groups available for our IOP. Beyond our substance abuse, alcoholism, and drug addiction groups, we also offer individual counseling sessions for various addictions, as well as mental health, family, and marital counseling.
(904) 513-9445 View (904) 513-9445
Photo of Marian Keith, Marriage & Family Therapist, MAT, LMFT
Marian Keith
Marriage & Family Therapist, MAT, LMFT
I use evidence based, strength based therapies in individualized,collaborative,respectful ways to help each client, couple, and family develop preferred relationships with their symptoms, themselves and the world in which they live. Behavioral and physical conditions cause, contribute to and co-exist with each other. They are interrelated. I have experience working with clients who have symptoms of anxiety, depression, Obsessive Compulsive Disorders, Impulse Control Disorders, Hoarding, Body Dysmorphic Disorder, Trichotillomania, Skin Picking, ADHD, Eating Disorders, Substance Use Disorders, Chronic Relapse,Trauma, co- occuring conditions, chronic illness and pain, relationship, communication, parenting and family issues, life transitions, grief, work and role related stress.
I use evidence based, strength based therapies in individualized,collaborative,respectful ways to help each client, couple, and family develop preferred relationships with their symptoms, themselves and the world in which they live. Behavioral and physical conditions cause, contribute to and co-exist with each other. They are interrelated. I have experience working with clients who have symptoms of anxiety, depression, Obsessive Compulsive Disorders, Impulse Control Disorders, Hoarding, Body Dysmorphic Disorder, Trichotillomania, Skin Picking, ADHD, Eating Disorders, Substance Use Disorders, Chronic Relapse,Trauma, co- occuring conditions, chronic illness and pain, relationship, communication, parenting and family issues, life transitions, grief, work and role related stress.
(904) 245-1598 View (904) 245-1598
Photo of Rachel S. Weinstein, Counselor, MA, LMHC, LLC
Rachel S. Weinstein
Counselor, MA, LMHC, LLC
1 Endorsed
Yesterday is but today's memory, and tomorrow is today's dream -Khalil Gibran. Are you ready to create and live your own story? The one written by you. It's empowering to become the navigator of our own lives. Only then are we truly present. Through exploring the impact of our past, we strengthen our current attachments. Whether you struggle with relationships, pre marital, post divorce, parenting, grief/loss, work stress, anxiety or depression, we will work together to create a nurturing space to explore these issues. My practice is strength based and trauma informed. My clients describe me as being straightforward and kind.
Yesterday is but today's memory, and tomorrow is today's dream -Khalil Gibran. Are you ready to create and live your own story? The one written by you. It's empowering to become the navigator of our own lives. Only then are we truly present. Through exploring the impact of our past, we strengthen our current attachments. Whether you struggle with relationships, pre marital, post divorce, parenting, grief/loss, work stress, anxiety or depression, we will work together to create a nurturing space to explore these issues. My practice is strength based and trauma informed. My clients describe me as being straightforward and kind.
(904) 395-4173 View (904) 395-4173
Photo of Patty Mohler, Counselor, MS, LMHC
Patty Mohler
Counselor, MS, LMHC
8 Endorsed
Do you feel as if you can't do it alone? Feel trapped and as if there's nowhere to turn? Perhaps you worry all the time and never seem to find solutions to your problems or your feelings are affecting your sleep, eating, job and relationships. Have you tried to change, but things aren't getting better? If this sounds like you, it is time to get help! Together we will work to find the solutions.
Do you feel as if you can't do it alone? Feel trapped and as if there's nowhere to turn? Perhaps you worry all the time and never seem to find solutions to your problems or your feelings are affecting your sleep, eating, job and relationships. Have you tried to change, but things aren't getting better? If this sounds like you, it is time to get help! Together we will work to find the solutions.
(904) 337-5893 View (904) 337-5893
Photo of Nicole Story - Nicole Story, Oceanside Family Therapy &Assessment, Marriage & Family Therapist, EdS, MEd, LMFT, LMHC, NCC
Nicole Story, Oceanside Family Therapy &Assessment
Marriage & Family Therapist, EdS, MEd, LMFT, LMHC, NCC
Compassionate and highly skilled psychotherapist licensed in both Mental Health (LMHC) & Family Therapy (LMFT) offering Teletherapy & mental health assessments for children, teens & adults. Providing virtual therapy in Ireland & UK -member of British Psychological Society & Association for Family Therapy/Systemic Practice UK. Training and supervision for therapist interns in group/individual modalities. Neuroaffirming and highly experienced with Autism, ADHD, PDA and AuDHD. Also working with attorney referred clients requiring evaluations for court. Beachside offices in Jacksonville Beach, Florida & County Down, Ireland/UK.
Compassionate and highly skilled psychotherapist licensed in both Mental Health (LMHC) & Family Therapy (LMFT) offering Teletherapy & mental health assessments for children, teens & adults. Providing virtual therapy in Ireland & UK -member of British Psychological Society & Association for Family Therapy/Systemic Practice UK. Training and supervision for therapist interns in group/individual modalities. Neuroaffirming and highly experienced with Autism, ADHD, PDA and AuDHD. Also working with attorney referred clients requiring evaluations for court. Beachside offices in Jacksonville Beach, Florida & County Down, Ireland/UK.
(904) 385-2270 View (904) 385-2270
Photo of Katie Mercadante, Counselor, LMHC, LPC
Katie Mercadante
Counselor, LMHC, LPC
1 Endorsed
The definition of wellness cannot be written without centering the inextricable ties between body, mind, and community. Within this unique system, there occurs a dance of influence that only serves to highlight how deeply linked and capable of impact each is on the other. It is with this awareness and a knowledge of the irreplaceable role of relationship in healing that I seek to ally with my clients. Some of my areas of focus are attachment, trauma, family systems, adoption/foster care, anxiety, depression, identity development, parenting (yourself and your children), self awareness and self esteem building.
The definition of wellness cannot be written without centering the inextricable ties between body, mind, and community. Within this unique system, there occurs a dance of influence that only serves to highlight how deeply linked and capable of impact each is on the other. It is with this awareness and a knowledge of the irreplaceable role of relationship in healing that I seek to ally with my clients. Some of my areas of focus are attachment, trauma, family systems, adoption/foster care, anxiety, depression, identity development, parenting (yourself and your children), self awareness and self esteem building.
(904) 658-7798 View (904) 658-7798
Photo of Judi Howard, Counselor, LMHC, CMHC, EMDR, SSP
Judi Howard
Counselor, LMHC, CMHC, EMDR, SSP
1 Endorsed
Hello. I have provided therapy to individuals, children, and couples since 1990. Currently, I enjoy providing therapy to adults with various concerns including anxiety, depression, grief/loss and trauma. I take an integrative approach to therapy, combining techniques and strategies designed to promote the positive outcomes and goals that clients seek. This includes teaching relaxation and stress reduction techniques that clients can use in their everyday life. I rely on my training and experience along with the client's unique concerns, to determine how best to approach the situation.
Hello. I have provided therapy to individuals, children, and couples since 1990. Currently, I enjoy providing therapy to adults with various concerns including anxiety, depression, grief/loss and trauma. I take an integrative approach to therapy, combining techniques and strategies designed to promote the positive outcomes and goals that clients seek. This includes teaching relaxation and stress reduction techniques that clients can use in their everyday life. I rely on my training and experience along with the client's unique concerns, to determine how best to approach the situation.
(904) 297-2037 View (904) 297-2037
Photo of Melissa Moulton - Grey Area Therapy Jax, Clinical Social Work/Therapist, MSW, LCSW
Grey Area Therapy Jax
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Hi! My name is Melissa Moulton, and I specialize in therapy for moms, dads and birth workers. Anything from pre-conception/pregnancy/postpartum anxiety, depression or OCD, ADHD, birth trauma, pregnancy and infant loss, navigating parenthood/foster care/adoption, infertility, PMDD, PCOS, endometriosis, abortion, perimenopause, life transitions, sexual trauma, childhood trauma and other traumatic experiences is my expertise.
Hi! My name is Melissa Moulton, and I specialize in therapy for moms, dads and birth workers. Anything from pre-conception/pregnancy/postpartum anxiety, depression or OCD, ADHD, birth trauma, pregnancy and infant loss, navigating parenthood/foster care/adoption, infertility, PMDD, PCOS, endometriosis, abortion, perimenopause, life transitions, sexual trauma, childhood trauma and other traumatic experiences is my expertise.
(904) 323-2729 View (904) 323-2729
Photo of Caitlin Laurence, Counselor, LMHC, CCTP
Caitlin Laurence
Counselor, LMHC, CCTP
4 Endorsed
Hi, I’m Caitlin! I am a Licensed Mental Health Counselor and I love live music, being at the beach, cuddling with my fur babies, and taking fantasy football way too seriously. Life can truly suck sometimes. One experience or a combination of experiences can knock us off our feet, taking us from “I’ve got this together” to “how do I brush my hair again?” That’s where I come in. I primarily work with adults navigating a variety of “what just happened?!” moments in life. The challenges that can feel heavy, confusing, draining, unfair… you name it!
Hi, I’m Caitlin! I am a Licensed Mental Health Counselor and I love live music, being at the beach, cuddling with my fur babies, and taking fantasy football way too seriously. Life can truly suck sometimes. One experience or a combination of experiences can knock us off our feet, taking us from “I’ve got this together” to “how do I brush my hair again?” That’s where I come in. I primarily work with adults navigating a variety of “what just happened?!” moments in life. The challenges that can feel heavy, confusing, draining, unfair… you name it!
(904) 906-9445 View (904) 906-9445
Photo of Syma Khan, Clinical Social Work/Therapist, LCSW
Syma Khan
Clinical Social Work/Therapist, LCSW
2 Endorsed
The best gift you can give yourself and your loved ones is your own healing. At some point, we all are challenged by psychological stress and overwhelming life events. A lack of support, unhealed trauma, or emotional wounds can bring on strong feelings of anger, irritability, anxiety, depression, or mood swings. It may seem difficult to reach out for help, but counseling and therapy can play a beneficial role by providing insight and self-awareness. At Thriving Minds, you will get professional and personalized care for successful long-term recovery.
The best gift you can give yourself and your loved ones is your own healing. At some point, we all are challenged by psychological stress and overwhelming life events. A lack of support, unhealed trauma, or emotional wounds can bring on strong feelings of anger, irritability, anxiety, depression, or mood swings. It may seem difficult to reach out for help, but counseling and therapy can play a beneficial role by providing insight and self-awareness. At Thriving Minds, you will get professional and personalized care for successful long-term recovery.
(904) 409-3933 View (904) 409-3933
Photo of Jacqueline Frey, Clinical Social Work/Therapist, LCSW, MSW, CLC
Jacqueline Frey
Clinical Social Work/Therapist, LCSW, MSW, CLC
Live the life YOU love, that you intentionally created! It may sound cliché, but my goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dreams or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships that have gotten us to this spot, and it is so very hard to break free at times. That is where I come in.
Live the life YOU love, that you intentionally created! It may sound cliché, but my goal for everyone of my clients is for you to be the architect of your own life. A lot of us fall into our lives or we wake up one day and wonder, “How did I get here?” Well I am here to help you live with intention, that includes making conscious choices to propel your life, go after your dreams or even get out of your own head. A lot of times we may have some obstacles such as past trauma, negative thought patterns or unhealthy relationships that have gotten us to this spot, and it is so very hard to break free at times. That is where I come in.
(904) 574-4846 View (904) 574-4846

See more therapy options for 32250

How does your Therapist compare?

Number of Therapists in 32250

100+

Average cost per session

$150

Therapists in 32250 who prioritize treating:

91% Anxiety
91% Social Anxiety
91% Health Anxiety
91% Driving Anxiety
87% Depression
72% Self Esteem
71% Relationship Issues

Average years in practice

15 Years

Top 3 insurances accepted

78% Aetna
77% Cigna and Evernorth
67% UnitedHealthcare UHC | UBH

How Therapists in 32250 see their clients

70% In Person and Online
30% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 32250?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.