Therapists in 32082

If you value a holistic approach addressing body, mind and spirit, I offer a safe and caring environment that is down to earth and practical. Our sessions will call you to personal responsibility and commitment to make changes that enrich your life. Discover tools and strategies that will empower you. Learn to change your thinking, manage your emotions, act from your values and live a life that reflects your best self. Whatever the past, healing is possible, the present precious and the future is yours to create.

Your future depends on what you do in the present! Feeling: Anxious? Fearful? Frustrated? Confused? Depressed? Stressed out? Overwhelmed?? Unable to fall asleep? Can't turn your mind off? Are you lacking confidence, struggling at work or school? Procrastinating? Low self-esteem? Are your relationships crumbling? Feeling betrayed & alone? Are you fighting with a difficult child? Angry, grieving or in a dark place & unable to pull yourself out? Struggling with letting go of the past? Or just feeling stuck? All you know is that what you've done before isn't going to get you where you want to be!

Dr. Lauren Frye, PhD, BCC is a board-certified coach, licensed psychologist, an affiliate member of the Institute of Coaching at Mclean Hospital, Harvard Medical School affiliate, and a board-certified telehealth professional offering virtual coaching and consultation services for professionals seeking work-life balance, stress management, resiliency training, mindfulness and relaxation training, clarification of direction, goals, and priorities, and personal and professional development. Her expertise and passion direct her efforts in igniting values-based action in clients to stimulate career and life fulfilment.

My only goal...is your well-being. As a trauma therapist, I specialize in working with sexual assault, rape, child sexual abuse, trauma, Cptsd, and ptsd-veterans. If you live in Florida and are ready to heal, move and grow contact me at (904) 320-0678 Navigatingtrauma1@gmail.com. Telehealth Appointments for Florida residents. If you live in Northeast Florida-face to face appointments available at EMDRTT in Fleming Island.

For more than 30 years I have had the privilege of offering guidance to individuals, couples and families who want to make responsible changes in their lives. Whether you are experiencing anxiety * depression * marital stress * divorce * grief * illness * trauma * substance abuse * difficult parent-child relationships; we will work as a team to deal with sources of problems and design strategies for healthier approaches. Our goal is to transform distress and challenges into valuable life lessons. In addition, I was the first licensed mental health professional in NE Florida to teach Mindfulness-Based Stress Reduction classes.

I see all my clients as products of their life experiences, the families they come from and the world they live in. Everyone has a story of change yet to be written

ACCEPTING NEW CLIENTS 'Virtual' and 'In Office' sessions offered. Reaching out to a therapist isn't an easy decision, I know. Especially, if you have tried therapy before and feel it was unsuccessful. I will offer you a comfortable, welcoming environment and a specialization in relationships, and family issues. I practice Emotionally Focused Therapy and Cognitive Behavioral Therapy. EFT is a highly successful, empirically proven form of couple therapy based on Attachment Theory. I work with individuals who are struggling with life changes, anxiety, mood disorders, and family dynamics. Please see my WEBSITE for more information.

Resilience, gratitude, positivity. Want more of them? Happiness and peace can be found, even in difficult circumstances. If you experience annoying thoughts, you'll learn completely new strategies. Anxiety, grief, illness, chronic challenges...all can be handled with grace and even humor, if we put our minds to it. It's my goal to treat people of all ages and situations with the utmost respect and put them immediately at ease. Whatever brings you to my office, I believe you'll leave feeling optimistic, confident, and refreshed.

I have over 37 years of experience in corporate, academic, and clinical settings, helping people lead happier, more productive lives. As a licensed psychologist, I have been helping individuals, couples, and families in my private practice in Ponte Vedra Beach for over 17 years. I provide comprehensive therapy and testing services for children, adolescents, and adults. I have published 20 scientific articles on stress, anxiety, depression, and cognitive therapy. I have presented scientific papers to psychologists at state and national conventions. I have given talks on stress management, cognitive therapy for depression, and anxiety to local community organizations.

You're having a hard time. I get it, I understand. And you're going to feel a little better just by taking a next step and reaching out, grabbing hold of a better tomorrow. Grief, trauma, anxiety, adjustment issues and the like can all be handled with awareness, kindness, and even a bit of humor.

Hi! I am happy to help you, your child/teenager or family process any type of difficulty. I have helped families transitioning through a separation, children and teens with behavioral and emotional issues and individuals struggling with life changes. I provide a warm and non-judgmental atmosphere to explore your concerns safely using a psychodynamic approach which includes, but is not limited to CBT, interpersonal, family, mindfulness, play and art therapy techniques. I welcome you to call or email me to schedule a FREE 20 minute phone consultation to determine if we would be a good match.

I make every effort to tailor my work with each client to their unique needs interests and values, and to ensure that my clients first and foremost feel respected, understood in what they are seeking, appreciated for their strengths and comfortable in our collaborative efforts toward their goals. Research makes it clear that no one approach has all the answers. Therefore, as a clinical psychologist, I draw upon a diverse set of models and the latest research findings to offer clients the highest quality service.

Welcome to JaxBCH Counseling. My speciality is treating children, teens, couples and families. While every client is unique, the challenges couples and families face are often similar: from parenting a toddler or a teen (all separate challenges), the day to day stressors, school issues, depression, anxiety, infidelity, or contemplating divorce to name just a few. My approach is holistic while utilizing research-based techniques. Remember the decision to enter therapy shows strength. It empowers you to make choices, to find peace and happiness in your life. To learn more visit my website: jaxbchcounseling.com.

My ideal clients value honesty, responsibility, respect, and personal growth. They are self-motivated and ready to make lasting changes in their lives for their own benefit. They understand that counseling is a process - a journey - and that they will get out of it what they put into it. They understand that it may be uncomfortable at times, and that things may temporarily get worse before they get better, but they understand the need to stay committed to their own healing and recovery because by doing so, they will find freedom from bondage. Website: WWW.LIFETRANSITIONS.CC

My mission is to improve the lives of the families with whom I work. Truly embracing the notion that “It Takes a Village” I seek to work with all members of the village who might be involved in supporting an individual or family. I utilize a variety of techniques to improve functioning and strengthen both individual and family relations. Treatment modalities, such as cognitive behavior therapy, systems therapy, and solution-focused therapy are used to help my clients cope with a variety of challenges. I also enjoy working with adults on life transitions such as career, relationship issues, and other adjustments.

ACCEPTING NEW CLIENTS. Whether you are dealing with a life change, relationship issue, anxiety, depression, trauma, or other concern, I am devoted to helping you take control of your life. I provide acceptance, warmth, privacy, and encouragement in a supportive, comfortable setting to promote emotional health for your personal growth. It is my true belief that each individual has the resources to rise above many of life's challenges through assisting client's with solution oriented strategies to promote wellness. Every single person has the capacity to strive for something greater; but it is a choice, not something that happens automatically.

As a licensed psychologist working with children and their families, I utilize an integrative, trauma-informed approach to therapy that incorporates cognitive behavior therapy, interpersonal therapy, family systems therapy, and play to best meet the needs of the whole, individual child. I have received specialized training in the treatment of early childhood trauma, and have had extensive experience with mood and anxiety disorders, autism spectrum, attachment difficulties, family instability, and defiance.

Entering into therapy is a big step, and I feel that an important aspect of helping you to comfortably make this step is providing a safe and supportive therapeutic environment. People begin counseling because they want something to shift or change in their lives. I facilitate positive change by encouraging exploration, processing relevant issues with you, and helping you to identify healthy and unhealthy coping mechanisms in your life with the purpose of changing those that are not adaptive.

If you want someone to talk frankly with you and help you understand your behavior and choices that you make, then I may be the therapist for you. I believe in an interactive approach and not psychobabble. I want to help you to make Your decisions. I believe you have the answers within you...To clear a space mentally, emotionally and spiritually. To walk your walk. To find the courage to change old stuck behaviors and views.