Therapists in 32205

I approach counseling with a trauma-informed perspective and the fundamental belief that we are all whole individuals - each of us unique; equally deserving of love, understanding, and compassion; and capable of making positive changes to achieve well-being, contentment, and meaningful connection. While there are many factors that may interrupt your ability to live life fully, my goal is to help you identify, understand, and resolve your own unique life stressors.

“Our wounds are often the openings into the best and most beautiful part of us” -David Richo. My name is Sade’ Kirkpatrick with Cultivating the Mind, Body, and Soul. I offer affordable therapy services because mental health is a Priority! My ultimate goal as a therapist is to help clients develop overall mental and emotional wellness and discover coping skills that are effective in managing day to day situations. Feel free to contact me via phone or email if you are ready to take the next step forward in your therapeutic journey, I look forward to working with you!

I am a Licensed Mental Health Counselor and I have practiced in community based agencies for more than 15 years. I have been licensed for 10 years. I have experience conducting individual, family psychotherapy, group, initial diagnostic interviews, and crisis intervention for all area of mental health. I have worked in a school setting with school related issues for over 5 years including working with military and their families to add support services.

I am passionate about helping people learn to help themselves. (I know that sounds corny- but it’s true!) Life can be overwhelming and often support is needed to help you recognize the strengths you’ve had all along. My goal is to help you gather tools to overcome difficult hurdles, express uncomfortable emotions, and better understand yourself. In other words, I help with managing life. I have a passion for working with survivors of sexual trauma, individuals with ADHD, and members or allies of the LGBTQ+ community. I hope to connect with a client who seeks balance in their life and wants to live to their fullest potential.

I think as human beings we want to feel seen, heard, appreciated, respected, loved, and valued. I believe most of us want to make a difference in the lives of those around us, our loved ones, friends and community. Making a difference and enjoying healthy and gratifying relationships and contributing to one's community can take many forms but they all involve relationships. If you find yourself feeling deeply unhappy, confused and dissatisfied in any of your relationships, I'd like to learn more about you and what you are seeking in your life and in your relationships.

I truly believe in the idea that there are numerous ways to solving problems and work closely with clients to enable them to reach their goals and potential through non-pathologizing, non- judgemental communication. I utilize cutting edge methodologies and constantly challenge the status quo. I believe that everyone, regardless of race, religion, or sexuality should have access and to quality care in a respectful, open environment, and I constantly strive to provide this for my clients. I am not your traditional therapist and if you are looking for a new, fresh perspective, please give me a call.

Hello! Beginning therapy can be intimidating but asking for help is brave and a sign of strength. I am a Licensed in Florida, Virginia South and Dakota and am able to see clients via telehealth anywhere in those states. I specialize I Obsessive Compulsive Disorder using Exposure and Response Prevention as well as Cognitive Behavior Therapy and mindfulness tools.

One of the most profound determinants of how we experience our lives is how we feel about ourselves–our sense of worthiness. The story (our narrative) we tell ourselves is reinforced for better, or for worse. The health of our relationship, the one with ourselves, often dictates the health of our relationship with others. We all have the innate capacity to grow and change, to be resilient in the face of challenges, and to be empowered to change patterns of behavior and relationship that no longer serve us.

I offer HIPPA compliant video platform to help you through these trying times of isolation. If you or a loved one are suffering from feelings of helplessness, anxiety, anger, worthlessness, chronic irritation, frustration, or trauma of any sort, I will partner with you to explore and find solutions. Let me help you leave behind the weight of old drama, uncertainty, and self doubt. I offer you results oriented counselling if you are ready to engage in self-healing, discover and build your core strengths, and identify new behaviors that will allow you to live a happier, calm and more content life.

Are you feeling burned out from everything you're juggling? Does your "to do" list ever end or are you worrying about it all night long? Are you increasingly impatient with loved ones followed by deep regret for your role in those unpleasant interactions you wish had never even happened in the first place? It’s becoming increasingly difficult to manage your demanding career/business ventures, your beloved family, and some semblance of a personal life. It all seems so fragile and you feel like you have nothing left to give. That’s not who you are though and you have decided it's time to make a change.

Life is complicated. Do worry or a sense of powerlessness make it harder for you? Do you think about work/school when you are at home? Do you feel tense, even about small events or pleasant experiences? When your mind is racing do you become sleep deprived, or have a panic attack? Is there a feeling of imminent danger or a pervasive dread? These are symptoms of those experiencing anxiety. While anxiety can affect many aspects of your life, there is hope for a calm future and a good night’s sleep. Are you facing changes that seem to overwhelm you? Even when executing our own choices or deadlines, do you get frozen? Demands stack up?

Here you are: new job, new identity, new location -with new problems! If you're here, you want more out of life: to have more peace of mind, to set better boundaries, and to overcome obstacles new life transitions present. My therapy explores your upbringing, past traumas, and an in-depth look at daily habits/thoughts that could be impacting your ability to fully step into this new phase of life.

Thank you for being here! In our work together, I help you gain greater insight into your life, develop tools to navigate changes, and strengthen your connection to your own wisdom. I believe when we are offered a safe and supported space to understand ourselves and embrace compassion, we are able to live a conscious and intentional life aligned with our highest self. Therapy invites you to embrace your true nature and create a home from within, giving you a source of strength to navigate life’s many challenges.

We understand that life can become overwhelming and stressful because of certain situations. Life can be Difficult. Let Us Help. We are here to listen and to start you on the path to good mental health. Through questioning and discussing we will work together to assess your issue and resolve it. The road to good mental health takes dedication, hard work, education and a desire to change. Therapy is a two way street-and we're here to work together.

I opened QueerSpace Counseling, LLC because it is my passion to work with the LGBTQ+ community to foster a safe space where clients can share their stories and find practical, easy to use interventions that provide relief. I believe that each of us can take steps for measurable success in our goals and operate from a mindfulness-based and trauma-informed approach. I work only with adult individuals (I do not offer couple's counseling). Step Up. Step Out. Step Forward.