Therapists in 32080

Photo of Kathleen Abbott, Counselor, MSW, LMHC
Kathleen Abbott
Counselor, MSW, LMHC
1 Endorsed
Saint Augustine, FL 32080
I feel it is a privilege to be invited into someone's life journey and I always intend to treat people with respect and compassion. I feel I am gifted with an ability to understand people, due to experience and being fully present and focused. Our sessions move quickly and dynamically, with an emphasis on insight and then transformational goals. To reach wholeness and happiness, we need to consider the mind, body and spirit. Health and wellness, as well as a client's belief system are especially intriguing to me: " If you argue for your limitations, you get to keep them"
I feel it is a privilege to be invited into someone's life journey and I always intend to treat people with respect and compassion. I feel I am gifted with an ability to understand people, due to experience and being fully present and focused. Our sessions move quickly and dynamically, with an emphasis on insight and then transformational goals. To reach wholeness and happiness, we need to consider the mind, body and spirit. Health and wellness, as well as a client's belief system are especially intriguing to me: " If you argue for your limitations, you get to keep them"
(904) 770-7587 View (904) 770-7587
Photo of Allison Masters, Counselor, LMHC, ATR
Allison Masters
Counselor, LMHC, ATR
1 Endorsed
Saint Augustine, FL 32080
Life is a journey, filled with twists and turns. At times, it becomes complicated, leaving us feeling stuck. I am passionate about empowering individuals, couples and families to fulfill their highest potential amid life’s complexities. I specialize in reducing negative core beliefs and traumatic experiences that cause anxiety, depression, relationship complications and diminished self-esteem. I offer a variety of treatment approaches that include cognitive behavioral, solution focused, as well as, brainspotting.
Life is a journey, filled with twists and turns. At times, it becomes complicated, leaving us feeling stuck. I am passionate about empowering individuals, couples and families to fulfill their highest potential amid life’s complexities. I specialize in reducing negative core beliefs and traumatic experiences that cause anxiety, depression, relationship complications and diminished self-esteem. I offer a variety of treatment approaches that include cognitive behavioral, solution focused, as well as, brainspotting.
(904) 822-9145 View (904) 822-9145
Photo of Arielle Hobbs, Counselor, LMHC, CST
Arielle Hobbs
Counselor, LMHC, CST
4 Endorsed
Saint Augustine, FL 32080
I am passionate about relationships, sex & sexuality, chronic illness, disability, parenting, and anxiety. I enjoy discovering root causes and working towards a reconnection to the true self. Consciousness through contemplation can be accessed at any age and any stage. I accept each client as they are while challenging each person to face themselves and discover the power already inside of them. In my practice, I believe in the power of love, hospitality, honesty, and vulnerability. I am licensed in Florida and Wisconsin.
I am passionate about relationships, sex & sexuality, chronic illness, disability, parenting, and anxiety. I enjoy discovering root causes and working towards a reconnection to the true self. Consciousness through contemplation can be accessed at any age and any stage. I accept each client as they are while challenging each person to face themselves and discover the power already inside of them. In my practice, I believe in the power of love, hospitality, honesty, and vulnerability. I am licensed in Florida and Wisconsin.
(904) 478-5904 View (904) 478-5904
Photo of Abbey Lanford, Counselor, MS, LHMC
Abbey Lanford
Counselor, MS, LHMC
5 Endorsed
Saint Augustine, FL 32080
Hi there, I'm Abbey, I am a psychology professor at Flagler College and the founder and owner of Ataraxia Counseling. Are you feeling stuck in patterns, past trauma, or unhealthy relationships? Are you feeling alone or burnt-out? Or maybe you are just wanting someone to talk to? Therapy can be exactly what you need to process, get unstuck, and find out who you are. I am dedicated to creating a safe, supportive, and authentic space for individuals and couples seeking solace, understanding, and personal growth. I believe in the transformative power of therapy and the resilience of the human mind. Therapy is for anyone and everyone.
Hi there, I'm Abbey, I am a psychology professor at Flagler College and the founder and owner of Ataraxia Counseling. Are you feeling stuck in patterns, past trauma, or unhealthy relationships? Are you feeling alone or burnt-out? Or maybe you are just wanting someone to talk to? Therapy can be exactly what you need to process, get unstuck, and find out who you are. I am dedicated to creating a safe, supportive, and authentic space for individuals and couples seeking solace, understanding, and personal growth. I believe in the transformative power of therapy and the resilience of the human mind. Therapy is for anyone and everyone.
(904) 320-2275 View (904) 320-2275
Photo of Abby Mury, Clinical Social Work/Therapist, LCSW
Abby Mury
Clinical Social Work/Therapist, LCSW
4 Endorsed
Saint Augustine, FL 32080
The healing process can seem like a long and painful journey. Having an experienced professional can make all the difference. I'm a trauma trained, licensed therapist who takes a non-judgmental and empathetic approach to the therapeutic process. I use tools such as EMDR, meditation, and somatic processing to help clients release the past and relieve the mind and body from emotional suffering. I believe that addressing the root causes of problems can help alleviate many mental health symptoms and lead to a more connected and fulfilling life.
The healing process can seem like a long and painful journey. Having an experienced professional can make all the difference. I'm a trauma trained, licensed therapist who takes a non-judgmental and empathetic approach to the therapeutic process. I use tools such as EMDR, meditation, and somatic processing to help clients release the past and relieve the mind and body from emotional suffering. I believe that addressing the root causes of problems can help alleviate many mental health symptoms and lead to a more connected and fulfilling life.
(904) 590-9635 View (904) 590-9635
Photo of Logan Cassella, Registered Mental Health Counselor Intern, MS, RCMHCI
Logan Cassella
Registered Mental Health Counselor Intern, MS, RCMHCI
Saint Augustine, FL 32080
Im fine...I'm good... Don't worry... We say it so often it almost feels true. Sometimes It may feel easier than letting others see that we’re hurting or that we need support. But deep down, we know something doesn’t feel right. Somewhere along the way, many of us learned that our emotions and needs were too much, so we’ve learned to hide behind I’m fine. Sometimes that mask protects us, but over time, it can turn into patterns of self-doubt, people-pleasing, and emotional disconnection.
Im fine...I'm good... Don't worry... We say it so often it almost feels true. Sometimes It may feel easier than letting others see that we’re hurting or that we need support. But deep down, we know something doesn’t feel right. Somewhere along the way, many of us learned that our emotions and needs were too much, so we’ve learned to hide behind I’m fine. Sometimes that mask protects us, but over time, it can turn into patterns of self-doubt, people-pleasing, and emotional disconnection.
(904) 656-3777 View (904) 656-3777
Photo of Erica Otto, Licensed Mental Health Counselor, MS, LMHC, CPC
Erica Otto
Licensed Mental Health Counselor, MS, LMHC, CPC
1 Endorsed
Saint Augustine, FL 32080
Erica is a licensed counselor and life coach with 9 years of experience in mental health and personal growth.She specializes in supporting individuals, couples, and families with anxiety, depression, substance abuse, and relational issues, while also guiding clients through life transitions including grief, stressors, and goal achievement. Erica uses a client-centered approach with techniques like CBT and mindfulness. She provides evidence-based care and is committed to collaborating with healthcare professionals for comprehensive client support.
Erica is a licensed counselor and life coach with 9 years of experience in mental health and personal growth.She specializes in supporting individuals, couples, and families with anxiety, depression, substance abuse, and relational issues, while also guiding clients through life transitions including grief, stressors, and goal achievement. Erica uses a client-centered approach with techniques like CBT and mindfulness. She provides evidence-based care and is committed to collaborating with healthcare professionals for comprehensive client support.
(863) 532-7997 View (863) 532-7997
Photo of Kyla Salmond, LMHC, NCC, BCC
Kyla Salmond
Verified Verified
2 Endorsed
Saint Augustine, FL 32080
As a therapist, my goal is to create a safe, supportive and healing space where growth can occur. I work with teens, young adults, and adults who are navigating life changes, trauma, anxiety, self esteem challenges, depression, ADHD, and relationship issues. I believe that every person has the capacity for change and that they can build resilience, my role is to walk alongside you and help you as you rediscover your strength and grow your sense of self.
As a therapist, my goal is to create a safe, supportive and healing space where growth can occur. I work with teens, young adults, and adults who are navigating life changes, trauma, anxiety, self esteem challenges, depression, ADHD, and relationship issues. I believe that every person has the capacity for change and that they can build resilience, my role is to walk alongside you and help you as you rediscover your strength and grow your sense of self.
(904) 867-2032 View (904) 867-2032
Photo of Alyssa Thaxton, Clinical Social Work/Therapist, LCSW
Alyssa Thaxton
Clinical Social Work/Therapist, LCSW
Saint Augustine, FL 32080
Hi, I’m Alyssa! I’m a Licensed Clinical Social Worker, and I’ve been helping people heal and grow since earning my MSW from the University of Georgia in 2009. I’m passionate about walking alongside clients as they work through challenges like trauma, addiction, depression, and anxiety.
Hi, I’m Alyssa! I’m a Licensed Clinical Social Worker, and I’ve been helping people heal and grow since earning my MSW from the University of Georgia in 2009. I’m passionate about walking alongside clients as they work through challenges like trauma, addiction, depression, and anxiety.
(904) 824-7733 View (904) 824-7733
Photo of Diahann Suchan, Marriage & Family Therapist, LMFT
Diahann Suchan
Marriage & Family Therapist, LMFT
Saint Augustine, FL 32080
Diahann Suchan, LMFT has been a licensed clinician for over 20 years. She is also a Qualified Supervisor working with licensed eligible therapists. She has worked in a multitude of settings including in-home, office, Corrections, Sexual Abuse Treatment programming and Residential care for youth in the foster care system. Diahann has worked with persons from ages 5 and up, doing individual, couple and family therapy. She has worked with victims of trauma of all ages and backgrounds.
Diahann Suchan, LMFT has been a licensed clinician for over 20 years. She is also a Qualified Supervisor working with licensed eligible therapists. She has worked in a multitude of settings including in-home, office, Corrections, Sexual Abuse Treatment programming and Residential care for youth in the foster care system. Diahann has worked with persons from ages 5 and up, doing individual, couple and family therapy. She has worked with victims of trauma of all ages and backgrounds.
(904) 824-7733 View (904) 824-7733
Photo of Douglass Adrien Lobo, Counselor, LMHC, EdD
Douglass Adrien Lobo
Counselor, LMHC, EdD
Saint Augustine, FL 32080
Dr. Lobo is an educated, experienced, and licensed mental health professional. He has extensive experience working with children, teenagers, and their families. He has successfully worked with some of the most challenging youth in various settings, including the foster care, academic, and juvenile justice sectors in both the public and private sector. He currently consults with Miami-County Public Schools, New York Public Schools, and several Charter School Systems and operates a thriving private practice.
Dr. Lobo is an educated, experienced, and licensed mental health professional. He has extensive experience working with children, teenagers, and their families. He has successfully worked with some of the most challenging youth in various settings, including the foster care, academic, and juvenile justice sectors in both the public and private sector. He currently consults with Miami-County Public Schools, New York Public Schools, and several Charter School Systems and operates a thriving private practice.
(305) 783-3222 View (305) 783-3222
Photo of Bethany Kleinhans, Clinical Social Work/Therapist, MSW, LCSW, EMDR, TF-CBT
Bethany Kleinhans
Clinical Social Work/Therapist, MSW, LCSW, EMDR, TF-CBT
2 Endorsed
Saint Augustine, FL 32080
Looking for a therapist, that is the right fit, can be a challenging first step in healing and personal growth. Feeling tired of living in the same ole’ patterns, a desire to find resolution to your past and traumas, and feeling stuck and/or frustrated with others and yourself? These may be an indication it’s time to come see me. I practice in a collaborative practice called Saint Augustine Counseling. My specialty areas are trauma, grief, loss, domestic violence, depression, anxiety, daily stressors, relationship struggles, sexual assault survivors, PTSD, and more.
Looking for a therapist, that is the right fit, can be a challenging first step in healing and personal growth. Feeling tired of living in the same ole’ patterns, a desire to find resolution to your past and traumas, and feeling stuck and/or frustrated with others and yourself? These may be an indication it’s time to come see me. I practice in a collaborative practice called Saint Augustine Counseling. My specialty areas are trauma, grief, loss, domestic violence, depression, anxiety, daily stressors, relationship struggles, sexual assault survivors, PTSD, and more.
(904) 579-0066 View (904) 579-0066
Photo of Jontie Hays, Clinical Social Work/Therapist, MSW, LCSW
Jontie Hays
Clinical Social Work/Therapist, MSW, LCSW
Saint Augustine, FL 32080
Life can feel overwhelming, whether you are navigating anxiety, depression, relationship struggles, past trauma, or simply feeling stuck. It can feel intimidating to reach out for help — The good news is, you don’t have to do this alone. At Be Whole Counseling, you have a safe, compassionate space where you feel heard, understood, and supported as you take steps toward healing and growth.
Life can feel overwhelming, whether you are navigating anxiety, depression, relationship struggles, past trauma, or simply feeling stuck. It can feel intimidating to reach out for help — The good news is, you don’t have to do this alone. At Be Whole Counseling, you have a safe, compassionate space where you feel heard, understood, and supported as you take steps toward healing and growth.
(904) 395-4493 View (904) 395-4493
Photo of Sarah Elizabeth Quigg, Counselor, MS LMHC
Sarah Elizabeth Quigg
Counselor, MS LMHC
Saint Augustine, FL 32080
Sarah Quigg, Best of Florida for Mental Health & Therapy Practice in 2023 and 2024 has been recognized on NBC, ABC, FOX, CBS & major media outlets is driven towards helping individuals unmask their inner truths. One of the most sought after therapists in Saint Augustine Florida, Sarah blends the art and science of mental health therapy beautifully and helps individuals find their path forward. You can follow Sarah Quigg on Instagram at the.heartcentered.therapist and Facebook at The Heart-Centered Therapist! Check out her product line, Heart-Centered on the website!
Sarah Quigg, Best of Florida for Mental Health & Therapy Practice in 2023 and 2024 has been recognized on NBC, ABC, FOX, CBS & major media outlets is driven towards helping individuals unmask their inner truths. One of the most sought after therapists in Saint Augustine Florida, Sarah blends the art and science of mental health therapy beautifully and helps individuals find their path forward. You can follow Sarah Quigg on Instagram at the.heartcentered.therapist and Facebook at The Heart-Centered Therapist! Check out her product line, Heart-Centered on the website!
(904) 299-1093 View (904) 299-1093
Photo of Chiedza Mashava, Marriage & Family Therapist Intern, MS, RMFTI
Chiedza Mashava
Marriage & Family Therapist Intern, MS, RMFTI
3 Endorsed
Saint Augustine, FL 32080
Meet Chiedza, a compassionate and dedicated therapist. Chiedza's approach to therapy is characterized by empathy and a commitment to assisting individuals in exploring their needs and desires, developing the tools needed to navigate life's challenges, and discovering their authentic selves. By creating a safe and welcoming therapeutic space and offering client-centered support, Chiedza helps individuals unlock inner strengths, develop life skills, and achieve desired outcomes while fostering growth and empowerment in each and everyone of their unique journeys.
Meet Chiedza, a compassionate and dedicated therapist. Chiedza's approach to therapy is characterized by empathy and a commitment to assisting individuals in exploring their needs and desires, developing the tools needed to navigate life's challenges, and discovering their authentic selves. By creating a safe and welcoming therapeutic space and offering client-centered support, Chiedza helps individuals unlock inner strengths, develop life skills, and achieve desired outcomes while fostering growth and empowerment in each and everyone of their unique journeys.
(754) 704-9258 View (754) 704-9258
Photo of Isobel McGrath, Counselor, MS, LMHC, CAP, CHT, CLC
Isobel McGrath
Counselor, MS, LMHC, CAP, CHT, CLC
Saint Augustine, FL 32080
"Why continue to struggle alone?" Often we need expert guidance to move forward. My holistic, non-judging, compassionate, realistic approach helps you break free from the past and unhealthy behaviors. Cllients report feeling an increase in confidence, self control, well-being and improved relationships. I have successfully assisted others in the many life challenges: anxiety, fears(flying, driving), trauma, depression, addictions(alcohol, drugs, sex, weight/body), co-dependency. Visit http://mindful-options.com/ for a FREE mind makeover(mp3/pdf) to decrease stress and calm your emotions today. Telephone/video available.
"Why continue to struggle alone?" Often we need expert guidance to move forward. My holistic, non-judging, compassionate, realistic approach helps you break free from the past and unhealthy behaviors. Cllients report feeling an increase in confidence, self control, well-being and improved relationships. I have successfully assisted others in the many life challenges: anxiety, fears(flying, driving), trauma, depression, addictions(alcohol, drugs, sex, weight/body), co-dependency. Visit http://mindful-options.com/ for a FREE mind makeover(mp3/pdf) to decrease stress and calm your emotions today. Telephone/video available.
(904) 209-9122 View (904) 209-9122
Photo of Cara Harbaugh - EMDR Psychodrama Somatic Therapy Cara Harbaugh, Clinical Social Work/Therapist, LCSW
EMDR Psychodrama Somatic Therapy Cara Harbaugh
Clinical Social Work/Therapist, LCSW
8 Endorsed
Saint Augustine, FL 32080
Struggling to connect with talk therapy? You’re not alone. Maybe you feel disconnected from yourself, others, or your body—but don’t know how to shift it. You might be craving something deeper. I offer experiential therapy to help you reconnect and feel more present in your life. I work with folks navigating anxiety, grief, trauma, hormonal imbalances like PCOS, or a general sense of disconnection. Therapy with me goes beyond talk—we work with the body, emotions, and imagination to create lasting change.
Struggling to connect with talk therapy? You’re not alone. Maybe you feel disconnected from yourself, others, or your body—but don’t know how to shift it. You might be craving something deeper. I offer experiential therapy to help you reconnect and feel more present in your life. I work with folks navigating anxiety, grief, trauma, hormonal imbalances like PCOS, or a general sense of disconnection. Therapy with me goes beyond talk—we work with the body, emotions, and imagination to create lasting change.
(561) 816-4873 View (561) 816-4873
Photo of Joseph C Roy, Counselor, LMHC, CAP, ICADC
Joseph C Roy
Counselor, LMHC, CAP, ICADC
Saint Augustine, FL 32080
Joseph C Roy is a Psychotherapist specializing in individual, couples and family therapy, and maintains a private practice in St. Augustine, Florida. With over 25 years experience as a Psychotherapist, Licensed Mental Health Counselor, Certified Addiction Professional, International Certification Drug Alcohol and Behavioral Professional and Transpersonal Therapist, I graduated University Of Massachusetts, Westfield State College and Nova Southeastern University specializing in Clinical Psychology. Currently serving as private practitioner working with a broad spectrum of clients, my areas of expertise are Existential, Gestalt Transpersonal, Motivational, Recovery and Psychodrama Counseling, Psychohtherapy and Coaching."
Joseph C Roy is a Psychotherapist specializing in individual, couples and family therapy, and maintains a private practice in St. Augustine, Florida. With over 25 years experience as a Psychotherapist, Licensed Mental Health Counselor, Certified Addiction Professional, International Certification Drug Alcohol and Behavioral Professional and Transpersonal Therapist, I graduated University Of Massachusetts, Westfield State College and Nova Southeastern University specializing in Clinical Psychology. Currently serving as private practitioner working with a broad spectrum of clients, my areas of expertise are Existential, Gestalt Transpersonal, Motivational, Recovery and Psychodrama Counseling, Psychohtherapy and Coaching."
(904) 495-7947 View (904) 495-7947
Photo of Stacey Davis, Psychologist, PhD
Stacey Davis
Psychologist, PhD
When working with clients, I rely heavily on the therapeutic relationship. I believe the catalyst for growth is the bond between client and therapist. A therapeutic alliance promotes emotional expression, honesty, and it allows clients to take the risks necessary for growth in a supportive environment. To help my clients, I use cognitive-behavioral techniques (e.g., examining which thoughts and behaviors contribute to and take away from your experience), mindfulness (e.g., becoming more aware of yourself in a nonjudgmental way) and relaxation training.
When working with clients, I rely heavily on the therapeutic relationship. I believe the catalyst for growth is the bond between client and therapist. A therapeutic alliance promotes emotional expression, honesty, and it allows clients to take the risks necessary for growth in a supportive environment. To help my clients, I use cognitive-behavioral techniques (e.g., examining which thoughts and behaviors contribute to and take away from your experience), mindfulness (e.g., becoming more aware of yourself in a nonjudgmental way) and relaxation training.
(904) 853-3922 View (904) 853-3922
Photo of Rebecca Downey, Pre-Licensed Professional, MS, NCC
Rebecca Downey
Pre-Licensed Professional, MS, NCC
3 Endorsed
Saint Augustine, FL 32080
I help people improve their relationships with themselves and with others. I work with individuals, couples, and families to identify obstacles and untangle the knots in their lives. Using evidence-based therapeutic interventions tailored to each individual and a warm, caring approach, I help clients gain understanding, build internal resources, and gain traction to accomplish their goals.
I help people improve their relationships with themselves and with others. I work with individuals, couples, and families to identify obstacles and untangle the knots in their lives. Using evidence-based therapeutic interventions tailored to each individual and a warm, caring approach, I help clients gain understanding, build internal resources, and gain traction to accomplish their goals.
(904) 561-9323 View (904) 561-9323

See more therapy options for 32080

How does your Therapist compare?

Number of Therapists in 32080

100+

Average cost per session

$150

Therapists in 32080 who prioritize treating:

93% Anxiety
86% Depression
82% Relationship Issues
74% Trauma and PTSD
72% Self Esteem
67% Stress
62% Grief

Average years in practice

12 Years

Top 3 insurances accepted

89% Aetna
71% Cigna and Evernorth
69% UnitedHealthcare UHC | UBH

How Therapists in 32080 see their clients

76% In Person and Online
24% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 32080?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.