Therapists in Saint Augustine, FL

My ideal client is someone who wants to take control and get the most out of their life. They are done letting hurt, trauma, and the past hold them back from being their best, whole and healed self. They are ready to see life as a beautiful adventure and are willing to do the work to heal and move forward while also realizing that this is a marathon not a sprint. The goal is to be our most authentic, strong, and kind selves while being full of compassion and love for ourselves as well as those around us.

Many times we are our own worst critic. Did you know that we have 60,000 thoughts a day, and most of them are negative and the majority of them are the same ones we had yesterday. Let me help you silence that critic in you, and teach you how to talk more nicely to yourself. It all starts with your thoughts, and once you change those, you change your entire life. Through personal experience and education, I have learned how to journey with others as they mange this thing we call "Life". I would consider it an honor to journey with you today!

, I am a Licensed Clinical Social Worker who has been practicing therapy now for 40 years both with a physical office and for the last 2 years online. I live in St. Augustine, Fl. At this point in my career I am working exclusively with adults. Over the years I have worked with my clients on such issues as Anxiety and Panic attacks, Depression, PTSD, Self Esteem problems, Borderline Personality, and marital issues. The kinds of therapy I use most frequently include EMDR, EFT, Gestalt therapy, and Hypnosis. I have also incorporated my long time meditation practice along with my love for Buddhism into my use of Mindfulness therapy.

Reaching out for help is a big step. Would you like to make positive changes but are having difficulty following through? Do you have negative and self-defeating thoughts causing problems in your life? I believe you are the expert on your life and I have the psychological background for us to work as a team. I use an eclectic approach including the therapeutic relationship with a positive focus on the individual and the changes to be made. Therapy is nonjudgmental, positive, and accepting of all people.

Neuropsychology involves the assessment of brain functions such as memory, attention, concentration, judgment, reasoning, problem solving, motor and sensory functions and psychological variables that affect functioning. These evaluations can identify learning disabilities, ADHD, Depression, Anxiety, Autism Spectrum Disorders or other Developmental Disorders. They can also diagnose dementia and subtle cognitive deficits in strokes, multiple sclerosis, Parkinson's, Lyme Disease, Traumatic Brain injury, Neurosurgery as well as many other disorders.

UPDATE: I am now offering virtual sessions on Saturday. Are you feeling overwhelmed by anxiety and stress? Feeling a little bit depressed? Struggling in your relationship? In our current climate, it is no wonder so many people are feeling the weight of stress, worry and fear. I can assist you in reaching your goals of managing anxiety, stress, and depression so that it doesn't overwhelm every aspect of your life. In fact, this is a major speciality area of mine. Are you potentially dealing with relationship problems, self-esteem or coping and communication issues? I can partner with you in finding the best solutions.

I feel it is a privilege to work with individuals and families on their journey to wellness. Clients have shared with me that I'm relaxed, warm, and easy to talk to. Therapy is an important decision and most effective when we work together to create change in your life. I find that for most of us, life can present very difficult issues. In a safe and trusting environment, I believe we can explore our pain and challenges and recognize our resilience.

Kiersten Gunning is a Licensed Mental Health Counselor in the state of Florida. Raised in Jacksonville, Kiersten graduated from the University of North Florida with a Bachelor of Arts in Psychology in 2011 and Master of Arts in Clinical Mental Health Counseling in 2013. She has experience providing therapy to individuals and families in the community mental health setting. Kiersten has training in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and other evidenced-based practices.

I feel it is a privilege to be invited into someone's life journey and I always intend to treat people with respect and compassion. I feel I am gifted with an ability to understand people, due to experience and being fully present and focused. Our sessions move quickly and dynamically, with an emphasis on insight and then transformational goals. To reach wholeness and happiness, we need to consider the mind, body and spirit. Health and wellness, as well as a client's belief system are especially intriguing to me: " If you argue for your limitations, you get to keep them"

I use a solution-focused approach where we will create goals and start to foster positive transformation from the first session, leading to increased insight and significant change with less time spent in therapy. Sessions are interactive, uplifting and collaborative. I am highly specialized in treating anxiety and have extensive experience working with low self-worth, negative thinking, depression and helping clients recognize underlying core issues in order to overcome self-limiting beliefs. I have gained recognition as a Certified Clinical Anxiety Treatment Professional, National Certified Counselor and Clinical Supervisor.

Now and always, I offer convenient, confidential online video therapy. It feels just like meeting in the office but with safe social distancing. You’re feeling overwhelmed, on edge, and depleted. The coping methods that worked before aren’t working now. Multi-tasking has become a struggle. Little things are now overpowering. The stress is taking its toll even though you have always seemed able to handle things well. Whether you are looking to heal Posttraumatic stress, anxiety, confusion about your relationships or life direction or just looking to maximize the amazing life that is yours, It would be my privilege to be your guide

Feeling depressed or anxious? I have years of experience helping clients with anxiety, depression, grief/loss and trauma move from feeling stuck or frozen to enjoying life once again. Let's start working soon towards your success. You deserve compassion, guidance and support to overcome the issues effecting your life. I strive to make your experience safe, respectful, genuine and positive. I will guide your treatment using client centered, collaborative, strengths-based and solution focused treatment, drawing heavily on Cognitive Behavioral treatment methods to bring about the change you desire.

I have had the honor to serve adults, teens, children, and families facing addiction, trauma, and the challenges that come with navigating life on life’s terms. I aspire to provide clients with the opportunity to discover their strengths, values, and needs in the pursuit of healing, redemption, and a renewed sense of joy. I specialize in the treatment of addiction, anxiety and depression, trauma and loss, military life transitions, women and men’s issues, and mental health and environmental stressors that impact one’s ability to function and manage life’s challenges.

With my help, by triggering your IMAGINATION you will learn and practice how to craft, create, and build your desirable present, and as a result, your successful future. Combining Emotional Intelligence and Emotional Hygiene tools you will have a detailed understanding of your emotions and will learn to control them. You will become the one who controls how your life should be, regardless of the circumstances that life has or will make you face.

Now accepting telehealth appointments for anywhere in Florida. We look forward to hearing from YOU!

Welcome to my practice! I offer more than 27-years of experience working with children between the ages of 3 and 21. My private practice services include counseling, diagnostic evaluations as well as IEP and 504 advocacy. I have vast experience in areas of learning disabilities, ADHD, ASD, and intellectual disabilities. I know the ins and outs of MTSS, RtI, CSE, IEP, and 504 processes and always find the best way to support children. I enjoy working watching growth within families as they learn more effective ways of communication.