Therapists in Saint Augustine, FL

Photo of Dr. Dee Lexandra, PhD, MSW, LCSW, CAP, Clinical Social Work/Therapist
Dr. Dee Lexandra
Clinical Social Work/Therapist, PhD, MSW, LCSW, CAP
Verified Verified
Online Only
For fulfillment and satisfaction to flourish in your life, you need to first establish a healthy relationship with yourself. Addiction, anxiety, or depression can impact all your relationships and leave you feeling "stuck" and unable to choose a direction in your life. Talking to a professional can really help you move forward. There are many benefits to talking through what is troubling you with a professional rather than a friend. It is a process that you control in my solution-focused problem solving therapy practice method. For 30 plus years, I have provided new insights and skills to help clients create the life they want.
For fulfillment and satisfaction to flourish in your life, you need to first establish a healthy relationship with yourself. Addiction, anxiety, or depression can impact all your relationships and leave you feeling "stuck" and unable to choose a direction in your life. Talking to a professional can really help you move forward. There are many benefits to talking through what is troubling you with a professional rather than a friend. It is a process that you control in my solution-focused problem solving therapy practice method. For 30 plus years, I have provided new insights and skills to help clients create the life they want.
(954) 945-8090 View (954) 945-8090
Photo of Jay Holgate - Coach Jay
Coach Jay
Verified Verified
Saint Augustine, FL 32092
Hope you are having Happy Holidays. Better athletic performance can be a gift. As a Trusted Coach, my counseling Builds Confidence, Consistency & Mental Toughness. A better Mindset improves Game Day Performance. When an Athlete competes better, their college recruiting opportunities go up. Transfer portal has made Sports more Competitive & changed College Recruiting for high school athletes. I have great resources to help you gain confidence and get back in the game. Sports counseling 6 days a week gives my High School & College athletes an edge on sports performance & sports psychology. All Sports. Check out 15 sec video below.
Hope you are having Happy Holidays. Better athletic performance can be a gift. As a Trusted Coach, my counseling Builds Confidence, Consistency & Mental Toughness. A better Mindset improves Game Day Performance. When an Athlete competes better, their college recruiting opportunities go up. Transfer portal has made Sports more Competitive & changed College Recruiting for high school athletes. I have great resources to help you gain confidence and get back in the game. Sports counseling 6 days a week gives my High School & College athletes an edge on sports performance & sports psychology. All Sports. Check out 15 sec video below.
(904) 932-0892 View (904) 932-0892
Photo of Angela Thompson, MHS, LMHC, CAP, Counselor
Angela Thompson
Counselor, MHS, LMHC, CAP
Verified Verified
Saint Augustine, FL 32084
Are you struggling with relationships? Trauma? Depression or anxiety? Stress management? Unhealthy substance use? Counseling might seem scary and intimidating, but with the right therapist it can be life changing. I have been working with people for over fifteen years, helping them through life's challenges. I understand the importance of personalizing the counseling experience to the individual. I am a Licensed Mental Health Counselor and a Certified Addiction Professional. My goal is always to help you achieve your goals, and I am honored to be part of the change process.
Are you struggling with relationships? Trauma? Depression or anxiety? Stress management? Unhealthy substance use? Counseling might seem scary and intimidating, but with the right therapist it can be life changing. I have been working with people for over fifteen years, helping them through life's challenges. I understand the importance of personalizing the counseling experience to the individual. I am a Licensed Mental Health Counselor and a Certified Addiction Professional. My goal is always to help you achieve your goals, and I am honored to be part of the change process.
(904) 265-8862 View (904) 265-8862
Photo of Elaine S Sadkowski - Elaine Sadkowski, LCSW, LLC, LCSW, Clinical Social Work/Therapist
Elaine Sadkowski, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
It is difficult being at a personal crossroads in your life as a young or mature adult, particularly following a recent upheaval or series of traumatic events. When faced with the next step, either in a failing marriage, or dissatisfying relationship or career, looking at the present situation and examining the past requires courage, confidence, and hope for the possibility to see change. All this is possible with counseling support and insight-oriented interventions. You are commended for attempting today to achieve your God-given right to live your life in a world where you can achieve inner peace and happiness with others.
It is difficult being at a personal crossroads in your life as a young or mature adult, particularly following a recent upheaval or series of traumatic events. When faced with the next step, either in a failing marriage, or dissatisfying relationship or career, looking at the present situation and examining the past requires courage, confidence, and hope for the possibility to see change. All this is possible with counseling support and insight-oriented interventions. You are commended for attempting today to achieve your God-given right to live your life in a world where you can achieve inner peace and happiness with others.
(321) 233-0175 View (321) 233-0175
Photo of New Growth Counseling - New Growth Counseling- Mental Health & OT
New Growth Counseling- Mental Health & OT
Verified Verified
1 Endorsed
Saint Augustine, FL 32086
Welcome to New Growth! We are a group of highly trained and experienced clinicians with a variety of specialties, including play therapy, grief counseling, occupational therapy, trauma focused therapy, and more! Caitlin & Melissa created New Growth as we saw a growing need for mental health services in our community that focused on children, adolescents, & families. Just like a seedling needs soil, water, and sunshine; we all need care during difficult and traumatic times. The care and treatment you deserve, is here.
Welcome to New Growth! We are a group of highly trained and experienced clinicians with a variety of specialties, including play therapy, grief counseling, occupational therapy, trauma focused therapy, and more! Caitlin & Melissa created New Growth as we saw a growing need for mental health services in our community that focused on children, adolescents, & families. Just like a seedling needs soil, water, and sunshine; we all need care during difficult and traumatic times. The care and treatment you deserve, is here.
(904) 977-8424 View (904) 977-8424
Photo of Heather Brinker, MS, LMHC, AAT-C, Counselor
Heather Brinker
Counselor, MS, LMHC, AAT-C
Verified Verified
1 Endorsed
Saint Augustine, FL 32095
Courage! The first step in seeking counseling is having the courage to ask for help. Hi, my name is Heather, and welcome! I specialize in supporting individuals with a current or past history of trauma or abuse, experiencing depression and/or anxiety, experiencing challenging relationship bonds, are in the midst of a life transition, or to learn effective healthy stress management skills. As an integrative and experiential counselor, I offer traditional talk therapy plus utilize techniques focused on healing through various modalities and experiences while based in a traditional counseling setting.
Courage! The first step in seeking counseling is having the courage to ask for help. Hi, my name is Heather, and welcome! I specialize in supporting individuals with a current or past history of trauma or abuse, experiencing depression and/or anxiety, experiencing challenging relationship bonds, are in the midst of a life transition, or to learn effective healthy stress management skills. As an integrative and experiential counselor, I offer traditional talk therapy plus utilize techniques focused on healing through various modalities and experiences while based in a traditional counseling setting.
(904) 906-3820 View (904) 906-3820
Photo of Christy Paul, MEd, LMHC, Counselor
Christy Paul
Counselor, MEd, LMHC
Verified Verified
Saint Augustine, FL 32084
Hi there and welcome to my Psychology Today page. I am accepting new clients! I have decades of experience through both a cognitive behavioral and person-centered approach helping individuals, couples, and families find skills to empower them to cope with life situations. I believe therapy is a means in which one develops these skills, and look forward to guiding you through life's journey to a more fulfilled life.
Hi there and welcome to my Psychology Today page. I am accepting new clients! I have decades of experience through both a cognitive behavioral and person-centered approach helping individuals, couples, and families find skills to empower them to cope with life situations. I believe therapy is a means in which one develops these skills, and look forward to guiding you through life's journey to a more fulfilled life.
(904) 740-3756 View (904) 740-3756
Photo of Kelly R Minter, MA, LMHC
Kelly R Minter
Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Saint Augustine, FL 32092
If you need a queer therapist who focuses on the LGBTQIA+ community, relationships, and recovery from religion, you are likely having a hard time finding someone who understands the intersectionality of those worlds. And if you want a therapist who works with relationships or individuals to help uncover and heal the most authentic version of you, you are in the right place. Together we will deal with relationship issues, trauma, religious deconstruction, anxiety, depression, and anything else that comes up for you, because the time we spend together is yours.
If you need a queer therapist who focuses on the LGBTQIA+ community, relationships, and recovery from religion, you are likely having a hard time finding someone who understands the intersectionality of those worlds. And if you want a therapist who works with relationships or individuals to help uncover and heal the most authentic version of you, you are in the right place. Together we will deal with relationship issues, trauma, religious deconstruction, anxiety, depression, and anything else that comes up for you, because the time we spend together is yours.
(904) 853-3748 View (904) 853-3748
Photo of Terry Jordan, LCSW, Clinical Social Work/Therapist
Terry Jordan
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Struggling with your mental health? Are you feeling overwhelmed by life's demands? Are symptoms of depression, anxiety or addiction affecting your health and wellbeing? If you are looking to make changes in how you are thinking, feeling and behaving, I currently work with adults in my own practice InnerVisionsLLC and am accepting new clients. I am a psychedelic researcher, therapist and integration specialist. I utilize a combination of interventions and curriculum, CBT techniques and complimentary practices to help you transcend the problem, finding solutions, connecting to your inner wisdom and a way forward.
Struggling with your mental health? Are you feeling overwhelmed by life's demands? Are symptoms of depression, anxiety or addiction affecting your health and wellbeing? If you are looking to make changes in how you are thinking, feeling and behaving, I currently work with adults in my own practice InnerVisionsLLC and am accepting new clients. I am a psychedelic researcher, therapist and integration specialist. I utilize a combination of interventions and curriculum, CBT techniques and complimentary practices to help you transcend the problem, finding solutions, connecting to your inner wisdom and a way forward.
(833) 685-3560 View (833) 685-3560
Photo of Vicki Glabb, MA, NCC, LPC
Vicki Glabb
Licensed Mental Health Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Online Only
Among the issues that I provide counseling for are Women's Issues, Narcissistic Relationships, Divorce, Anxiety, Panic Attacks, OCD, Trauma, Stress, Family Difficulties, Military Life, and PTSD. I have experience working with adults of all ages, teens and couples for over 20 years in a multitude of different settings. When necessary, clients will be helped to step outside of their comfort zone and explore new areas.
Among the issues that I provide counseling for are Women's Issues, Narcissistic Relationships, Divorce, Anxiety, Panic Attacks, OCD, Trauma, Stress, Family Difficulties, Military Life, and PTSD. I have experience working with adults of all ages, teens and couples for over 20 years in a multitude of different settings. When necessary, clients will be helped to step outside of their comfort zone and explore new areas.
(904) 709-7937 View (904) 709-7937
Photo of John Jack Jones, MA, LMHC, CFMHE, Counselor
John Jack Jones
Counselor, MA, LMHC, CFMHE
Verified Verified
Saint Augustine, FL 32084
As a Licensed Mental Health Counselor, Certified Forensic Mental Health Evaluator, Collaborative Family Law Practitioner, and a PhD candidate in conflict resolution, I specialize in family discord including high conflict divorce and parenting coordination cases. However, my deepest passion is expanding consciousness in individuals/youth, families/couples, and social systems using science and spirituality to awaken a deeper, more satisfying experience of reality. Psychological and drug testing can be used to support the resolution. Our group practice is regularly recognized as one of St Augustine's Best Counselors, and again in 2022.
As a Licensed Mental Health Counselor, Certified Forensic Mental Health Evaluator, Collaborative Family Law Practitioner, and a PhD candidate in conflict resolution, I specialize in family discord including high conflict divorce and parenting coordination cases. However, my deepest passion is expanding consciousness in individuals/youth, families/couples, and social systems using science and spirituality to awaken a deeper, more satisfying experience of reality. Psychological and drug testing can be used to support the resolution. Our group practice is regularly recognized as one of St Augustine's Best Counselors, and again in 2022.
(904) 337-5880 View (904) 337-5880
Photo of Morgan Halton, LCSW, Clinical Social Work/Therapist
Morgan Halton
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Saint Augustine, FL 32092
I am currently accepting clients aged 14-young adult for counseling. I specialize in working with clients experiencing anxiety, depression, life changes, and anger management. I utilize a person-centered, CBT approach to counseling. I am trained in Exposure and Response Prevention (ERP) for treatment of OCD and anxiety disorders. I would love to work with you or your child! I see clients Monday-Thursday in office or virtual. Appointments available as early as 11 am and as late as 7 pm. I currently accept several insurances.
I am currently accepting clients aged 14-young adult for counseling. I specialize in working with clients experiencing anxiety, depression, life changes, and anger management. I utilize a person-centered, CBT approach to counseling. I am trained in Exposure and Response Prevention (ERP) for treatment of OCD and anxiety disorders. I would love to work with you or your child! I see clients Monday-Thursday in office or virtual. Appointments available as early as 11 am and as late as 7 pm. I currently accept several insurances.
(904) 822-0538 View (904) 822-0538
Photo of Rebecca McQuaig, MS, LMHC, MCAP, NCC, Counselor
Rebecca McQuaig
Counselor, MS, LMHC, MCAP, NCC
Verified Verified
1 Endorsed
Saint Augustine, FL 32095
Hello, I’m Rebecca, a Licensed Mental Health Counselor and Nationally Certified Counselor. With specialized training in EMDR therapy for trauma and addiction, I provide trauma-informed care to help clients through life’s most complex challenges. My approach is rooted in evidence-based therapy, focusing on PTSD, anxiety, and stress management. Whether you’re working to overcome the effects of trauma, manage the complexities of addiction, or seeking personal growth, I’m here to help you achieve your goals. Using techniques like EMDR and mindfulness, I’m committed to supporting your unique journey to healing and resilience.
Hello, I’m Rebecca, a Licensed Mental Health Counselor and Nationally Certified Counselor. With specialized training in EMDR therapy for trauma and addiction, I provide trauma-informed care to help clients through life’s most complex challenges. My approach is rooted in evidence-based therapy, focusing on PTSD, anxiety, and stress management. Whether you’re working to overcome the effects of trauma, manage the complexities of addiction, or seeking personal growth, I’m here to help you achieve your goals. Using techniques like EMDR and mindfulness, I’m committed to supporting your unique journey to healing and resilience.
(904) 606-1519 View (904) 606-1519
Photo of Carolyn Denise Moldovanyi, MHS, LMHC-S, LMFT, ESMHL, Marriage & Family Therapist
Carolyn Denise Moldovanyi
Marriage & Family Therapist, MHS, LMHC-S, LMFT, ESMHL
Verified Verified
1 Endorsed
Online Only
I have worked with individuals, couples and families seeking counseling for over 21 years. I was fortunate to help many people who wanted to understand the cause and work on a solution to their problems. My counseling style encompasses a variety of theories and practice. With this approach I can quickly ascertain a plan to help decrease your overall symptoms initially while working on a long term solution to maintain the new coping mechanisms you have acquired through the process of therapy. Don't let the pain of depression and anxiety keep you down. Get scheduled today. Don't delay!
I have worked with individuals, couples and families seeking counseling for over 21 years. I was fortunate to help many people who wanted to understand the cause and work on a solution to their problems. My counseling style encompasses a variety of theories and practice. With this approach I can quickly ascertain a plan to help decrease your overall symptoms initially while working on a long term solution to maintain the new coping mechanisms you have acquired through the process of therapy. Don't let the pain of depression and anxiety keep you down. Get scheduled today. Don't delay!
(904) 320-2485 View (904) 320-2485
Photo of Melissa Muller, MA, LMHC, Counselor
Melissa Muller
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Saint Augustine, FL 32080
Reaching out for help is a big step. Would you like to make positive changes but are having difficulty following through? Do you have negative and self-defeating thoughts causing problems in your life? I believe you are the expert on your life and I have the psychological background for us to work as a team. I use an eclectic approach including the therapeutic relationship with a positive focus on the individual and the changes to be made. Therapy is nonjudgmental, positive, and accepting of all people.
Reaching out for help is a big step. Would you like to make positive changes but are having difficulty following through? Do you have negative and self-defeating thoughts causing problems in your life? I believe you are the expert on your life and I have the psychological background for us to work as a team. I use an eclectic approach including the therapeutic relationship with a positive focus on the individual and the changes to be made. Therapy is nonjudgmental, positive, and accepting of all people.
(904) 494-6162 View (904) 494-6162
Photo of Megan Logan - Megan Logan, LCSW, PA, MSW, LCSW, Clinical Social Work/Therapist
Megan Logan, LCSW, PA
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Saint Augustine, FL 32092
You wouldn't think that finding the right counselor could be this difficult! It's important to find a the right match and feel comfortable with your therapist. Clients often describe me as someone who is "easy to talk to", has a great sense of humor, and is down to earth". I recognize the importance of creating a safe space and welcome the opportunity to get to know you. Together, we'll identify the problems in your life and find the right solutions.
You wouldn't think that finding the right counselor could be this difficult! It's important to find a the right match and feel comfortable with your therapist. Clients often describe me as someone who is "easy to talk to", has a great sense of humor, and is down to earth". I recognize the importance of creating a safe space and welcome the opportunity to get to know you. Together, we'll identify the problems in your life and find the right solutions.
(904) 209-9686 View (904) 209-9686
Photo of Maria Rowley - St. Augustine Therapy - Maria Rowley, LMHC, MA, MS, EMDR, Counselor
St. Augustine Therapy - Maria Rowley
Counselor, LMHC, MA, MS, EMDR
Verified Verified
Saint Augustine, FL 32086
Accepting new clients. Therapy is a gift to yourself. Taking care of you is essential for you and for those you are in relationship with. We have all been wounded along the way. We carry negative beliefs about ourselves and experience physical symptoms and emotional reactions because of these wounding experiences. It is essential that you have a safe place to share your story and struggles. I provide a safe place where you will be heard, respected and encouraged to grow and heal. Is faith or spirituality important to you? We can integrate this into your therapy.
Accepting new clients. Therapy is a gift to yourself. Taking care of you is essential for you and for those you are in relationship with. We have all been wounded along the way. We carry negative beliefs about ourselves and experience physical symptoms and emotional reactions because of these wounding experiences. It is essential that you have a safe place to share your story and struggles. I provide a safe place where you will be heard, respected and encouraged to grow and heal. Is faith or spirituality important to you? We can integrate this into your therapy.
(904) 560-6509 View (904) 560-6509
Photo of Ashley Janz, LMHC, LPC, MA, BA, Counselor
Ashley Janz
Counselor, LMHC, LPC, MA, BA
Verified Verified
Saint Augustine, FL 32086
My passion for recovery shines through in every session. I work closely with my clients to create effective treatment plans, fostering an environment where they can regain control of their lives and feel the empowerment that comes with lasting change. With an empathetic and client-centered approach, I strive to build a trusting and collaborative relationship. Through open communication and a non-judgmental atmosphere, I help my clients feel supported and empowered to share their stories, creating a path for meaningful and transformative growth.
My passion for recovery shines through in every session. I work closely with my clients to create effective treatment plans, fostering an environment where they can regain control of their lives and feel the empowerment that comes with lasting change. With an empathetic and client-centered approach, I strive to build a trusting and collaborative relationship. Through open communication and a non-judgmental atmosphere, I help my clients feel supported and empowered to share their stories, creating a path for meaningful and transformative growth.
(904) 780-9626 View (904) 780-9626
Photo of Jessica Beal, MS, LMHC, Counselor
Jessica Beal
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Saint Augustine, FL 32086
When you start to notice that you aren't feeling well or your mental health isn't where you would like for it to be, figuring out which direction to go in or what will help can be overwhelming. While it can be hard to share your story with someone new and to dig further into the things that you may be avoiding, working with a therapist that considers these feelings and works with you at a comfortable pace can make a big difference. My approach is to focus on the quality of the relationship I have with my clients in a positive and conversational way while also taking the time to understand their experiences and perspective.
When you start to notice that you aren't feeling well or your mental health isn't where you would like for it to be, figuring out which direction to go in or what will help can be overwhelming. While it can be hard to share your story with someone new and to dig further into the things that you may be avoiding, working with a therapist that considers these feelings and works with you at a comfortable pace can make a big difference. My approach is to focus on the quality of the relationship I have with my clients in a positive and conversational way while also taking the time to understand their experiences and perspective.
(904) 204-1327 View (904) 204-1327
Photo of Andriana (Andi) Bertonaschi, MSW
Andriana (Andi) Bertonaschi
Registered Clinical Social Worker Intern, MSW
Verified Verified
Saint Augustine, FL 32086
Life can bring uncertain times and circumstances that can lead to anxiety, sadness, feelings of despair and a lack of options. There are so many aspects of our lives (family, upbringing and traumatic events) that we cannot choose or change. No matter how imperfect you think your life story is in this “now moment,” please know that you deserve to feel love, happiness and peace. We live in a society and culture that emphasizes happiness defined by status, material items and wealth rather than a life filled with peace, balance and contentment within ourselves.
Life can bring uncertain times and circumstances that can lead to anxiety, sadness, feelings of despair and a lack of options. There are so many aspects of our lives (family, upbringing and traumatic events) that we cannot choose or change. No matter how imperfect you think your life story is in this “now moment,” please know that you deserve to feel love, happiness and peace. We live in a society and culture that emphasizes happiness defined by status, material items and wealth rather than a life filled with peace, balance and contentment within ourselves.
(904) 368-6315 View (904) 368-6315
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See more therapy options for Saint Augustine

How does your Therapist compare?

Number of Therapists in Saint Augustine, FL

200+

Average cost per session

$135

Therapists in Saint Augustine, FL who prioritize treating:

89% Anxiety
86% Depression
80% Self Esteem
77% Coping Skills
75% Relationship Issues
74% Stress
71% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

84% Aetna
72% UnitedHealthcare UHC | UBH
71% Cigna and Evernorth

How Therapists in Saint Augustine, FL see their clients

70% In Person and Online
30% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Augustine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.