Therapists in 32084

Photo of Frederick John Post, Counselor, LMHC, CSAT, NCC
Frederick John Post
Counselor, LMHC, CSAT, NCC
Saint Augustine, FL 32084
Do you feel that your life is in crisis because of relational, marital, or career distress? Are you feeling overwhelmed, anxious, or depressed? To cope, do you use a variety of unhealthy addictive behaviors that only magnifies your distress? If any of this sounds familiar, I would like to help. It is my desire to support you through the crisis, identify healthy ways to cope, and experience peace. To do this, my goal is to create a safe environment to help you understand any underlying trauma or relationship issues that may be impacting your distress and support you to determine next steps to bring healing.
Do you feel that your life is in crisis because of relational, marital, or career distress? Are you feeling overwhelmed, anxious, or depressed? To cope, do you use a variety of unhealthy addictive behaviors that only magnifies your distress? If any of this sounds familiar, I would like to help. It is my desire to support you through the crisis, identify healthy ways to cope, and experience peace. To do this, my goal is to create a safe environment to help you understand any underlying trauma or relationship issues that may be impacting your distress and support you to determine next steps to bring healing.
(904) 875-2351 View (904) 875-2351
Photo of Sara Kouten, Clinical Social Work/Therapist, LCSW
Sara Kouten
Clinical Social Work/Therapist, LCSW
1 Endorsed
Saint Augustine, FL 32084
Has a cancer diagnosis turned your life upside down? Is cancer all you think about? Hearing those three words “you have cancer” is a gut punch that is paralyzing. Thoughts of scans, testing, treatment, and side effects can become overwhelming. Some people become frozen by fear and struggle to experience joy. Even after treatment is over, quality of life can be compromised. Are you living with fear of recurrence? Do you have survivor's guilt? Do you feel like you should be now living a life filled with gratitude, but instead feel lost? Are you wondering what is that "new normal" they talk about? Do you just feel stuck?
Has a cancer diagnosis turned your life upside down? Is cancer all you think about? Hearing those three words “you have cancer” is a gut punch that is paralyzing. Thoughts of scans, testing, treatment, and side effects can become overwhelming. Some people become frozen by fear and struggle to experience joy. Even after treatment is over, quality of life can be compromised. Are you living with fear of recurrence? Do you have survivor's guilt? Do you feel like you should be now living a life filled with gratitude, but instead feel lost? Are you wondering what is that "new normal" they talk about? Do you just feel stuck?
(904) 344-5169 View (904) 344-5169
Photo of Molly Giannotta, Licensed Mental Health Counselor, LMHC
Molly Giannotta
Licensed Mental Health Counselor, LMHC
2 Endorsed
Saint Augustine, FL 32084
Welcome & congratulations! I am so excited that you have found your way and had the courage to take these first few steps towards improving your mental health. I have been practicing counseling for 8+ years, working with children, adolescents and adults. Clients I have worked work over the years have struggled with anxiety, depression, trauma, ADHD, personality disorders, relationship issues, stress and more.
Welcome & congratulations! I am so excited that you have found your way and had the courage to take these first few steps towards improving your mental health. I have been practicing counseling for 8+ years, working with children, adolescents and adults. Clients I have worked work over the years have struggled with anxiety, depression, trauma, ADHD, personality disorders, relationship issues, stress and more.
(904) 621-4471 View (904) 621-4471
Photo of Raquel Berrios-Webbe, Clinical Social Work/Therapist, LCSW, LMFT
Raquel Berrios-Webbe
Clinical Social Work/Therapist, LCSW, LMFT
3 Endorsed
Saint Augustine, FL 32084
I am a dually-Licensed Clinical Social Worker & Marriage and Family Therapist (Bilingual-Spanish) with over 25 years of professional counseling experience. I have worked with many clients of diverse backgrounds & unique stories. My style is warm & supportive while being direct- holding clients accountable as they gain insight into thoughts, behaviors and traumas that may have created unhealthy patterns in relationships & life in general. I believe that success in therapy depends on the commitment from the client and the experience of the therapist. If you are willing to put your trust in me, we will embark on this journey together.
I am a dually-Licensed Clinical Social Worker & Marriage and Family Therapist (Bilingual-Spanish) with over 25 years of professional counseling experience. I have worked with many clients of diverse backgrounds & unique stories. My style is warm & supportive while being direct- holding clients accountable as they gain insight into thoughts, behaviors and traumas that may have created unhealthy patterns in relationships & life in general. I believe that success in therapy depends on the commitment from the client and the experience of the therapist. If you are willing to put your trust in me, we will embark on this journey together.
(904) 822-4457 View (904) 822-4457
Photo of Annie Siemens, Counselor, MA, LMHC, LCPC
Annie Siemens
Counselor, MA, LMHC, LCPC
Saint Augustine, FL 32084
Hi, I’m Annie Siemens, a Licensed Mental Health Counselor in Florida and a Licensed Clinical Professional Counselor in Idaho. I see both Florida and Idaho clients via Telehealth. I am also offering in person sessions at my office in beautiful St. Augustine, FL. My journey toward becoming a healer of minds and hearts began at birth, through my own experience of being adopted alongside my fraternal twin brother into a loving family. From that day on, my lifelong study of attachment, relationships, temperament, and genetics began and has continued to shape my personal and professional path.
Hi, I’m Annie Siemens, a Licensed Mental Health Counselor in Florida and a Licensed Clinical Professional Counselor in Idaho. I see both Florida and Idaho clients via Telehealth. I am also offering in person sessions at my office in beautiful St. Augustine, FL. My journey toward becoming a healer of minds and hearts began at birth, through my own experience of being adopted alongside my fraternal twin brother into a loving family. From that day on, my lifelong study of attachment, relationships, temperament, and genetics began and has continued to shape my personal and professional path.
(904) 605-3104 View (904) 605-3104
Photo of Robyn Huntley, Marriage & Family Therapist, Lmft
Robyn Huntley
Marriage & Family Therapist, Lmft
1 Endorsed
Saint Augustine, FL 32084
I am a Licensed Marriage and Family Therapist who, for over 13 years, has enjoyed partnering with clients to create meaningful, positive change in their lives. As a wife and mother, I understand the complex challenges that family life brings. And as someone who’s walked through premature birth and had a child in the NICU, I am uniquely equipped for and passionate about this population. I also particularly love to work with clients on changing their relationships with themselves, food, and body image, and developing self-compassion. I find this work deeply meaningful and rewarding. Website scheduling LINK at bottom of page.
I am a Licensed Marriage and Family Therapist who, for over 13 years, has enjoyed partnering with clients to create meaningful, positive change in their lives. As a wife and mother, I understand the complex challenges that family life brings. And as someone who’s walked through premature birth and had a child in the NICU, I am uniquely equipped for and passionate about this population. I also particularly love to work with clients on changing their relationships with themselves, food, and body image, and developing self-compassion. I find this work deeply meaningful and rewarding. Website scheduling LINK at bottom of page.
(904) 664-3628 View (904) 664-3628
Photo of John Jack Jones, Counselor, MA, LMHC, CFMHE
John Jack Jones
Counselor, MA, LMHC, CFMHE
Saint Augustine, FL 32084
As a Licensed Mental Health Counselor, Certified Forensic Mental Health Evaluator, Collaborative Family Law Practitioner, with doctoral studies in conflict resolution, I specialize in family discord including high conflict divorce and parenting coordination cases. My deepest passion is expanding consciousness in individuals/youth, families/couples, and social systems using science and spirituality to awaken a deeper, more satisfying experience of reality. Psychological and drug testing can be used to support the resolution. Our group practice is regularly recognized as one of St Augustine's Best Counselors, and again in 2024
As a Licensed Mental Health Counselor, Certified Forensic Mental Health Evaluator, Collaborative Family Law Practitioner, with doctoral studies in conflict resolution, I specialize in family discord including high conflict divorce and parenting coordination cases. My deepest passion is expanding consciousness in individuals/youth, families/couples, and social systems using science and spirituality to awaken a deeper, more satisfying experience of reality. Psychological and drug testing can be used to support the resolution. Our group practice is regularly recognized as one of St Augustine's Best Counselors, and again in 2024
(904) 337-5880 View (904) 337-5880
Photo of Melanie Leigh Weis, Counselor, PhD
Melanie Leigh Weis
Counselor, PhD
3 Endorsed
Saint Augustine, FL 32084
It takes awareness to recognize something is not working in dealing with life’s stresses and it takes a great deal of courage to seek help. I want to be your guide on the journey to discover healthy ways to manage stress, reconnect to yourself, and engage with all that is important to you. I am a doctoral-level Licensed Mental Health Counselor with 19 years of counseling experience. I am highly specialized in treating trauma, grief/loss and addictions
It takes awareness to recognize something is not working in dealing with life’s stresses and it takes a great deal of courage to seek help. I want to be your guide on the journey to discover healthy ways to manage stress, reconnect to yourself, and engage with all that is important to you. I am a doctoral-level Licensed Mental Health Counselor with 19 years of counseling experience. I am highly specialized in treating trauma, grief/loss and addictions
(904) 944-6316 View (904) 944-6316
Photo of Aubrey Coultas, Marriage & Family Therapist, LMFT, QS
Aubrey Coultas
Marriage & Family Therapist, LMFT, QS
3 Endorsed
Saint Augustine, FL 32084
You're just not happy. When you lay your head on the pillow, your brain won't shut off as you sort through the unfinished business of the day or things yet to come. Maybe you've been told you're an over-thinker, or over-sensitive. Sometimes, it’s the opposite - life is so overwhelming lately and it’s hard to do the things you need to do. Perhaps it’s a difficult relationship that you can't seem to untangle no matter what you try, or something happened recently and you're not sure what to make of it. Whatever the cause(s), you’re stuck and hope someone can help you sort it out.
You're just not happy. When you lay your head on the pillow, your brain won't shut off as you sort through the unfinished business of the day or things yet to come. Maybe you've been told you're an over-thinker, or over-sensitive. Sometimes, it’s the opposite - life is so overwhelming lately and it’s hard to do the things you need to do. Perhaps it’s a difficult relationship that you can't seem to untangle no matter what you try, or something happened recently and you're not sure what to make of it. Whatever the cause(s), you’re stuck and hope someone can help you sort it out.
(904) 549-6783 View (904) 549-6783
Photo of Jossie Thurman, Registered Mental Health Counselor Intern, MRC
Jossie Thurman
Registered Mental Health Counselor Intern, MRC
Saint Augustine, FL 32084
Has Narcissistic abuse affected you and your family? Do you feel stuck and don't know where to turn? Whether you are a narcissistic abuse survivor, or caught in the havoc it creates, I would be honored to help. Narcissistic-abuse is a wide-spreading affliction in our society, and everyone affected by it needs help to find their way back to peace and the finding joy in life again. Please, feel free to use this tool to contact me and ask any questions about my services: fight4good.clientsecure.me/contact-widget
Has Narcissistic abuse affected you and your family? Do you feel stuck and don't know where to turn? Whether you are a narcissistic abuse survivor, or caught in the havoc it creates, I would be honored to help. Narcissistic-abuse is a wide-spreading affliction in our society, and everyone affected by it needs help to find their way back to peace and the finding joy in life again. Please, feel free to use this tool to contact me and ask any questions about my services: fight4good.clientsecure.me/contact-widget
(407) 449-7863 View (407) 449-7863
Photo of Kaycee McMillin, Pre-Licensed Professional, RMHCI
Kaycee McMillin
Pre-Licensed Professional, RMHCI
1 Endorsed
Saint Augustine, FL 32084
I am so happy that you are here! Asking for help is not a sign of weakness but strength. No matter how long you have been struggling, there is hope that you can get better and your decision to seek therapy is one of the bravest steps you can take to move in the direction of healing. I believe that we are not meant to do life alone and people grow and develop when they feel seen, known, and loved. I understand the pain and struggles that come with this journey and I am committed to creating a safe and empathetic space for you to share your story while working together towards restoration and healing.
I am so happy that you are here! Asking for help is not a sign of weakness but strength. No matter how long you have been struggling, there is hope that you can get better and your decision to seek therapy is one of the bravest steps you can take to move in the direction of healing. I believe that we are not meant to do life alone and people grow and develop when they feel seen, known, and loved. I understand the pain and struggles that come with this journey and I am committed to creating a safe and empathetic space for you to share your story while working together towards restoration and healing.
(904) 966-4513 View (904) 966-4513
Photo of Hayne Addison Steen, Counselor, MAMFT, LMHC
Hayne Addison Steen
Counselor, MAMFT, LMHC
17 Endorsed
Saint Augustine, FL 32084
Hi there, I'm Hayne. I am a Licensed Mental Health Counselor and Qualified Supervisor providing both in-person and online sessions. For 30 years, I've loved working with every angle of the family. If you looked at my schedule on any given day, you'd probably see a few married couples, some exhausted and burnt-out parents, a college student, a 6th-12th grader, someone having an affair, someone who has been crushed by a loss or a person who is wrestling through their attraction to the same gender. I often find that a person's willingness to come in and simply talk about things creates at least 50% of the change they are looking for.
Hi there, I'm Hayne. I am a Licensed Mental Health Counselor and Qualified Supervisor providing both in-person and online sessions. For 30 years, I've loved working with every angle of the family. If you looked at my schedule on any given day, you'd probably see a few married couples, some exhausted and burnt-out parents, a college student, a 6th-12th grader, someone having an affair, someone who has been crushed by a loss or a person who is wrestling through their attraction to the same gender. I often find that a person's willingness to come in and simply talk about things creates at least 50% of the change they are looking for.
(904) 601-0082 View (904) 601-0082
Photo of Carolyn Denise Moldovanyi, Marriage & Family Therapist, MHS, LMHC-S, LMFT, ESMHL
Carolyn Denise Moldovanyi
Marriage & Family Therapist, MHS, LMHC-S, LMFT, ESMHL
1 Endorsed
Saint Augustine, FL 32084
Are you feeling overwhelmed by anxiety, grief, or depression? I specialize in helping individuals and couples who are struggling with these challenges and are ready to make meaningful changes. Together, we’ll identify clear goals and effective solutions so you can start feeling better as quickly as possible.
Are you feeling overwhelmed by anxiety, grief, or depression? I specialize in helping individuals and couples who are struggling with these challenges and are ready to make meaningful changes. Together, we’ll identify clear goals and effective solutions so you can start feeling better as quickly as possible.
(904) 320-2485 View (904) 320-2485
Photo of Robyn Beth Straub, Clinical Social Work/Therapist, LCSW, LCSW-C
Robyn Beth Straub
Clinical Social Work/Therapist, LCSW, LCSW-C
Saint Augustine, FL 32084
I have over 20 years experience and have seen how therapy can transform lives. Even if you just want a confidential place to talk, I'm here to listen. I know it is difficult to get started, Thankfully, the first step is all you have to do. Send me an email and I will help with the rest. I have gotten the feedback that I am easy to talk to, help clarify thoughts & feelings, & am direct & engaged in sessions. While my preferred modality is MBCT. I assess what modality would work best for you and I incorporate those as appropriate. I offer in person & telehealth sessions in St. Augustine, FL and telehealth sessions in MD & VA.
I have over 20 years experience and have seen how therapy can transform lives. Even if you just want a confidential place to talk, I'm here to listen. I know it is difficult to get started, Thankfully, the first step is all you have to do. Send me an email and I will help with the rest. I have gotten the feedback that I am easy to talk to, help clarify thoughts & feelings, & am direct & engaged in sessions. While my preferred modality is MBCT. I assess what modality would work best for you and I incorporate those as appropriate. I offer in person & telehealth sessions in St. Augustine, FL and telehealth sessions in MD & VA.
(904) 601-1727 View (904) 601-1727
Photo of Angela Thompson, Counselor, MHS, LMHC, CAP
Angela Thompson
Counselor, MHS, LMHC, CAP
Saint Augustine, FL 32084
Are you struggling with relationships? Trauma? Depression or anxiety? Stress management? Unhealthy substance use? Counseling might seem scary and intimidating, but with the right therapist it can be life changing. I have been working with people for over fifteen years, helping them through life's challenges. I understand the importance of personalizing the counseling experience to the individual. I am a Licensed Mental Health Counselor and a Certified Addiction Professional. My goal is always to help you achieve your goals, and I am honored to be part of the change process.
Are you struggling with relationships? Trauma? Depression or anxiety? Stress management? Unhealthy substance use? Counseling might seem scary and intimidating, but with the right therapist it can be life changing. I have been working with people for over fifteen years, helping them through life's challenges. I understand the importance of personalizing the counseling experience to the individual. I am a Licensed Mental Health Counselor and a Certified Addiction Professional. My goal is always to help you achieve your goals, and I am honored to be part of the change process.
(904) 265-8862 View (904) 265-8862
Photo of Suzanne Anderson, Marriage & Family Therapist, LMFT
Suzanne Anderson
Marriage & Family Therapist, LMFT
Saint Augustine, FL 32084
Life can seem difficult when you feel like you are traveling alone. Whether you are experiencing the normal stress of daily life or you have faced a traumatic event in your life, my goal is to partner with you in moving towards health and healing. My approach is client centered and solution-focused to empower my clients to heal and to achieve their goals. I have extensive experience and training in treating trauma and other common co-occurring symptoms including grief, anxiety and depression. I have the highest level of certification and am a qualified EMDR practitioner and trainer.
Life can seem difficult when you feel like you are traveling alone. Whether you are experiencing the normal stress of daily life or you have faced a traumatic event in your life, my goal is to partner with you in moving towards health and healing. My approach is client centered and solution-focused to empower my clients to heal and to achieve their goals. I have extensive experience and training in treating trauma and other common co-occurring symptoms including grief, anxiety and depression. I have the highest level of certification and am a qualified EMDR practitioner and trainer.
(904) 664-5426 View (904) 664-5426
Photo of Christy Paul, Counselor, MEd, LMHC
Christy Paul
Counselor, MEd, LMHC
Saint Augustine, FL 32084
Hi there and welcome to my Psychology Today page. I am accepting new clients! I have decades of experience through both a cognitive behavioral and person-centered approach helping individuals, couples, and families find skills to empower them to cope with life situations. I believe therapy is a means in which one develops these skills, and look forward to guiding you through life's journey to a more fulfilled life.
Hi there and welcome to my Psychology Today page. I am accepting new clients! I have decades of experience through both a cognitive behavioral and person-centered approach helping individuals, couples, and families find skills to empower them to cope with life situations. I believe therapy is a means in which one develops these skills, and look forward to guiding you through life's journey to a more fulfilled life.
(904) 740-3756 View (904) 740-3756
Photo of Blayne Elliott, Counselor, LMHC
Blayne Elliott
Counselor, LMHC
1 Endorsed
Saint Augustine, FL 32084
I am a Licensed Mental Health Counselor with experience working with both children and adults. I serve as a tender guiding hand in each of my clients' unique therapeutic processes to promote self-understanding, identify limiting patterns and disentangle emotional and behavioral obstacles while encouraging the application of powerful tools in daily life. I have training in DBT, EMDR and CBT. These modalities are useful for building skills for distress tolerance, interpersonal effectiveness, mindfulness and self-compassion. They are highly effective for processing trauma as well as treating anxiety, depression, grief and self-worth.
I am a Licensed Mental Health Counselor with experience working with both children and adults. I serve as a tender guiding hand in each of my clients' unique therapeutic processes to promote self-understanding, identify limiting patterns and disentangle emotional and behavioral obstacles while encouraging the application of powerful tools in daily life. I have training in DBT, EMDR and CBT. These modalities are useful for building skills for distress tolerance, interpersonal effectiveness, mindfulness and self-compassion. They are highly effective for processing trauma as well as treating anxiety, depression, grief and self-worth.
(904) 689-8451 View (904) 689-8451
Photo of Jennifer Dobritch, Counselor, LMHC
Jennifer Dobritch
Counselor, LMHC
Saint Augustine, FL 32084
I am a Licensed Mental Health Counselor specializing in anxiety, stress management, addiction & recovery, work-related issues and life transitions. I use a compassionate, solution-focused approach to support you as you gain insight, develop goals and create the mental and emotional shifts needed to feel balanced and aligned with your purpose. I am also trained in ART (Accelerated Resolution Therapy) a technique for treating current distress as well as any history of trauma that can quickly help unlock and process emotions that are often not accessible through traditional talk therapy.
I am a Licensed Mental Health Counselor specializing in anxiety, stress management, addiction & recovery, work-related issues and life transitions. I use a compassionate, solution-focused approach to support you as you gain insight, develop goals and create the mental and emotional shifts needed to feel balanced and aligned with your purpose. I am also trained in ART (Accelerated Resolution Therapy) a technique for treating current distress as well as any history of trauma that can quickly help unlock and process emotions that are often not accessible through traditional talk therapy.
(904) 774-2791 View (904) 774-2791
Photo of Danielle Free, Counselor, LMHC
Danielle Free
Counselor, LMHC
2 Endorsed
Saint Augustine, FL 32084
One of life’s unavoidable experiences is stress which can cause overwhelming neurological, hormonal, physiological and psychological reactions creating symptoms that can make managing even basic daily tasks difficult. I would like to support you in your resiliency journey. Together we will implement strategies that influence the bodies ability to calm reactive stress cycles naturally and create the right mental environment for meaningful reflection, awareness, balance and insight. Using in integrative, strengths-based approach we will identify your unique set of values and goals to create realistic & intentional treatment pathways.
One of life’s unavoidable experiences is stress which can cause overwhelming neurological, hormonal, physiological and psychological reactions creating symptoms that can make managing even basic daily tasks difficult. I would like to support you in your resiliency journey. Together we will implement strategies that influence the bodies ability to calm reactive stress cycles naturally and create the right mental environment for meaningful reflection, awareness, balance and insight. Using in integrative, strengths-based approach we will identify your unique set of values and goals to create realistic & intentional treatment pathways.
(904) 395-5248 View (904) 395-5248

See more therapy options for 32084

How does your Therapist compare?

Number of Therapists in 32084

100+

Average cost per session

$138

Therapists in 32084 who prioritize treating:

94% Anxiety
86% Depression
74% Self Esteem
71% Relationship Issues
66% Stress
64% Trauma and PTSD
63% Family Conflict

Average years in practice

11 Years

Top 3 insurances accepted

90% Aetna
78% Cigna and Evernorth
76% UnitedHealthcare UHC | UBH

How Therapists in 32084 see their clients

62% In Person and Online
38% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 32084?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.